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Dr. J.S. Hiremath

Cardiologist, Pune

Dr. J.S. Hiremath Cardiologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. J.S. Hiremath
Dr. J.S. Hiremath is a renowned Cardiologist in Sangamvadi, Pune. You can visit him at Dr. J.S. Hiremath@Ruby Hall Clinic in Sangamvadi, Pune. Book an appointment online with Dr. J.S. Hiremath and consult privately on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
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My cholesterol level is 220 what should I go for, a medicine or use food items?

MD - Internal Medicine, MBBS
Endocrinologist,
My cholesterol level is 220 what should I go for, a medicine or use food items?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
2 people found this helpful
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I am suffering from low blood pressure I am 21 year old what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take ashwgandha tablet 1 tab twice daily for 10 days with milk.. take lemon water or ors when feeling low...follow up after 10 days.
1 person found this helpful
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Heart Healthy Diet

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Play video

Here are the diet tips for healthy heart  

3116 people found this helpful

What is the life expectancy after stroke? What are the practices to be done to avoid stroke? What is the risk % of stroke in young ages?

MBBS, cc USG
General Physician, Noida
Life expectancy can not be predicted medicines and lifestyle modifications, Physiotherapy will prolong life Maintaining weight/ low fat diet / regular Physical activity/ control of High BP and sugar can prevent stroke In young stroke is not common but it can occur in uncontrolled high BP, spine trauma etc
1 person found this helpful
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Is drinking too much milk tea daily (6-7 cups) for heart patient and brain clot patient is bad?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Is drinking too much milk tea daily (6-7 cups) for heart patient and brain clot patient is bad?
this is a difficult question to answer. just follow that much of anything is bad. Try to limit your tea intake. though a large metanalysis found that there was 11% reduction in heart disease with 3 cups of tea intake. but the results were not uniform and varied with geographical area. In fact, there was higher mortality in UK and Australia with tea consumption. but, tea has antioxidants and helps us in destressing for sure.
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Im getting light chest pain from 1 year like gas formation in chest. What shld I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Im getting light chest pain from 1 year like gas formation in chest. What shld I do?
During chest pain, chew 8 to 10 fresh basil leaves or drink a cup of basil tea to get relief. To prevent chest pain and improve the condition of your heart, take 1 teaspoon of fresh basil juice along with 1 teaspoon of honey daily on an empty stomach
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Sir I have a very heavy pain in my chest. It can't sleep with it. Please send me the best cure.

MBBS
General Physician, Mumbai
Sir I have a very heavy pain in my chest. It can't sleep with it. Please send me the best cure.
For pain take tablet paracetamol 650 mg with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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How to cure high blood pressure ??

DBCM (AM) General Physician
Alternative Medicine,
How to cure high blood pressure ??
Crataegus q. 8-10 drops twice a day (homoeopathic), kali iod 12x (biochemic) 4 pills 4 times a day.
3 people found this helpful
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I am 52 year old man suffering with severe burping several times in a day since 2 years. It is high in night time with some chest pain and sweating and relaxes after intake of Antacid liquid like gelusil and pantaproze. I have high B.P since 15 years and I take tablet olmister. I request to give remedy for my discomfort.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 52 year old man suffering with severe burping several times in a day since 2 years. It is high in night time wit...
Improve food habits . Take 2 glasses of water in the morning, the more water in day. No spicy,fast , junk, fried food, have small meal at a time, take meal 4/5 times, have fixed time for meal and sleep.
5 people found this helpful
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How to control blood pressure?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to control blood pressure?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My fasting blood sugar level is 100 (glucose meter). If I take 1 date, 3/4 almonds, few raisins as dietary fiber regularly - should it increase my sugar level?

BHMS
Homeopath,
Your bsl is normal don't worry about it. Your are not hypoglycaemia patient ok. The normal bsl is between 80-100mg/dl.
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I have a sneezing allergy since last 20 years. Is there any cure in homeopathy? Also I have cholesterol problem. Kindly suggest some medicine for it.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have a sneezing allergy since last 20 years. Is there any cure in homeopathy? Also I have cholesterol problem. Kind...
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere. Antihistaminics and decongestants can help you.
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I am feeling some pain in the right side top of the chest, near to shoulder. I feel like their is something in chest. Sometimes I feel like pain, but when I press their I Don't feel any pain. Is it gas problem or anything to worry?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am feeling some pain in the right side top of the chest, near to shoulder. I feel like their is something in chest....
dear pathetic on understanding as stomach is on left side near in epigastric region,no question of gas,don t waste ur time on unidentifeid reasons. any musculoskeleton injury or pathology may be there.
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Lower cholesterol without drugs,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Lower cholesterol without drugs,,,
10 ways to Lower Cholesterol without Drugs

Studies suggest that cholesterol problems can be addressed with simple dietary changes. And aerobic exercises further enhance the cholesterol lowering effects of a healthy diet.

Here are some quick tips to lower cholesterol without drugs :

1 . Say no to trans fats

Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase risk of developing heart disease and stroke. They’re found in fried foods, baked goods (cakes, pie crusts, frozen pizza, and cookies). Follow this rule: choose fats and oils with 2 grams or less saturated fat per tablespoon.

2 . Switch to olive oil

Substituting olive oil for ghee or butter may reduce LDL cholesterol by as much as 15%, which is similar to the effect of a low dose of medication The “good” fats in olive oil benefit your heart. Choose extra-virgin olive oil.

3 . Add lots of fiber to your diet

Research suggests that increasing soluble fiber intake by 5 to 10 grams each day may result in a 5% drop in LDL cholesterol. Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol.

4 . Choose colorful fruits and veggies

Fruits and vegetables are loaded with ingredients that lower cholesterol—including fiber, cholesterol-blocking molecules called sterols and stanols, and eye-appealing pigments. These include leafy greens, yellow squashes, carrots, tomatoes, strawberries, plums, blueberries.

5 . Add spices to your cooking

Spices like garlic, curcumin, ginger, black pepper, coriander, and cinnamon can improve cholesterol. Research shows that eating half to one clove of garlic each day could lower cholesterol up to 9%. Find more cholesterol reducing foods here.

6 . Lose those extra kilos

If you’re overweight, drop of just 4-5 Kg will reduce your LDL by up to 8%. Having 1,000 to 1,200 calories a day (for women) and 1200-1600 calories/day (for men) will help in losing weight safely.

7 . Exercise regularly

Exercising at least 2 1/2 hours a week (around 20 minutes per day) is enough to raise HDL (good cholesterol) and improve LDL and triglycerides. Start with a 20 minute brisk walk daily!

8 . Have a handful of nuts

Almonds and walnuts contain sterols, which, like fiber, keep the body from absorbing cholesterol. Go for unsalted ones and keep the quantity in check.

9 . Quit smoking

Smoking can raise LDL and lower HDL, and quitting often improves those numbers. Breathing secondhand smoke every day can also raise levels of bad cholesterol.

10 . Stay happy

Studies suggest that when you are stressed, your cholesterol levels rise in the body. Engage in hobby like gardening, join a book club or try meditation or yoga classes to keep your spirits high.
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Dear sir, please tell how many garlic piece to be taken on daily basis? for cholestral control as per your kind advice garlic to be taken.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Just having garlic does not help lower your cholesterol levels. You need to go for a personalised diet consultation with a qualified dietitian. Feel free to consult privately .
2 people found this helpful
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I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.

MD - Consultant Physician
Cardiologist, Kolkata
I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.
Diet-- Avoid salt intake limited. Avoid also FRY, FATTY & FAST foods. stop smoking totally also alcohol. Take plenty of vegetables&fruits.
1 person found this helpful
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How To Live After A Heart Attack

DM Cardiology
Cardiologist, Delhi
How To Live After A Heart Attack

A heart attack makes you rethink and get a double take on life. Once you survive it, you tend to realize how close your brush with death has been and how important your lifestyle choices can be. Most people go on to live a productive life after a heart attack provided they can adhere to making healthy choices. Here's what you can do if you have experienced your first attack and want to change for the better:

  1. Start at the hospital: A person usually stays in the hospital for 3 days after an attack to monitor their condition. This duration increases if you have complications that involve procedures like a bypass surgery. Your first significant change will come in the form of your medication routine. Your existing dosage may be adjusted and you'll possibly be prescribed newer medicines that will treat and control your symptoms. You'll not only need to know the names of all your medicines, but when you have to take them. It's best you know exactly why you are taking each one of them, if there are other more economic alternatives since this may last a lifetime and what side effects they may have.
  2. Maintaining your mental health: Once bitten, twice shy applies for heart attack victims too. Not only do they live in a constant worry about another attack, every small symptom like a harmless muscle pull can trigger the fear factor. You also get into the "heart patient" dependent mode based on how much help you need to recover. Check for support groups and other heart attack survivors in your locality to see how they are coping. Read more about your recovery and try to keep a positive frame of mind.
  3. Go to a cardiac rehab: Many hospitals have a rehabilitation program that you can participate in as an outpatient or you can go to a clinic that specializes in it. Such programs help speed up your recovery. It is run by people who will hand hold you in bringing positive changes in your life to protect and strengthen your heart. You'll learn activities that positively improve heart functions and reduce your chances of developing complications or dying from heart disease. You'll also get benefit from exercises that'll be taught by a certified exercise specialist.
  4. Make a change in your lifestyle: Quit smoking that is an obvious one. You'll now have to lead a more active lifestyle with daily exercise. You'll also need to actively manage your diabetes and obesity. None of these changes can happen in a day. In fact, behavioral scientists suggest that you need to practice a new activity continuously for twenty one days for it to become a habit.
4761 people found this helpful

I am suffering from dry cough from last 2 weeks. I have chest problems in heart whenever I cough hard. Can you suggest me what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough from last 2 weeks. I have chest problems in heart whenever I cough hard. Can you sugges...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I am 67 years old male. My sugar and cholesterol levels are within border. But my blood pressure is 175/90. I take inderal 40 two times a day. But the bp does not reduce. I intake less salt in veg. Foods. Daily I walk in the morning. I am a non smoker and non drinker. Pure vegetarian. I take Oats gravy that too without salt. Please advise me. Thanks.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am 67 years old male. My sugar and cholesterol levels are within border. But my blood pressure is 175/90. I take in...
You may see a Consulting Physician for a thorough clinical examination. If no detection of any cause. You require additional medication and regular monitoring for fixing dose
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The patient is having acute pain near heart, he has a busy schedule and generally gets stressed, so is it normal or something serious that should be get diagnosed completely? Please help I am worried about him.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
The patient is having acute pain near heart, he has a busy schedule and generally gets stressed, so is it normal or s...
This is called panic attacks. It comes from psychological stress also. We cannot define it is psychological or physical. Better to check with cardiologist. In the tests everything normal. Then it is psychological problem. Better to reduce the stress in job condition. Better to avoid the busy schedule. Observe some days. After taking precautions chest pain come then consult cardiologist. Excessive stress may cause so many problems. Better to follow the stress management techniques. Relax most of the time. Feel comfortable in job environment. Think and feel always in a positive manner. Better to share all the feelings with your close friends and family members. After work relax most of the time. Take any new food items. Spend most of the time with friends and family members. Practise yoga and meditation. Develop smile nature in office environment. Start work in a positive manner. Maintain better friendly relations in office environment. Do not sit alone. Be happy all the time. Best of luck.
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