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Dr. Iyer

Cardiologist, Pune

400 at clinic
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Dr. Iyer Cardiologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Iyer
Dr. Iyer is one of the best Cardiologists in Sadashiv peth, Pune. You can consult Dr. Iyer at Yogesh Hospital in Sadashiv peth, Pune. Book an appointment online with Dr. Iyer and consult privately on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yogesh Hospital

Gopal Dham, 1188, Limewadi, Sadashiv Peth. landmark: Near To Maharastra Electronic Shop, PunePune Get Directions
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Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't able to conce. on my studies and also in my work So how do I forget it please help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I am affected by death illness I fear in some time the heart attack will come to me like that on that time I can't...
Hi there How to Stop Worrying Self-Help Strategies for Relief from Anxieties, Worries, and Fears Self-Help for Anxiety Relief Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem. Unrelenting doubts and fears can be paralyzing. They can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life. But chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more positive perspective. Why is it so hard to stop worrying? No one likes the way constant worrying makes you feel, so why is it so difficult to stop? The answer lies in the beliefs—both negative and positive—you have about worrying. On the negative side, you may believe that your constant worrying is going to spiral completely out of control, drive you crazy, or damage your health. On the positive side, you may believe that your worrying helps you avoid bad things, prepare for the worst, or come up with solutions. You may even believe that worrying shows you’re a caring and conscientious person. Negative beliefs, or worrying about worrying, add to your anxiety and keep it going (much in the same way worrying about getting to sleep often keeps you awake). But positive beliefs about worrying can be even more damaging. It’s tough to break the worry habit if you believe that your worrying protects you. In order to stop worry and anxiety for good, you must give up your belief that worrying serves a positive purpose. Once you realize that worrying is the problem, not the solution, you can regain control of your worried mind. Worry and anxiety self-help tip #1: Create a worry period It’s tough to be productive in your daily life when anxiety and worry are dominating your thoughts. But what can you do? Telling yourself to stop worrying doesn’t work—at least not for long. You can distract yourself for a moment, but you can’t banish anxious thoughts for good. In fact, trying to do so often makes them stronger and more persistent. You can test this out for yourself. Close your eyes and picture a pink elephant. Once you can see itin your mind, stop thinking about it. Whatever you do, for the next 60 seconds, don’t think about pink elephants! How did you do? Did thoughts of pink elephants keep popping in your brain? Why trying to stop anxious thoughts doesn’t work “Thought stopping” backfires because it forces you to pay extra attention to the very thought you want to avoid. You always have to be watching for it, and this very emphasis makes it seem even more important. But that doesn’t mean there’s nothing you can do to control worry. You just need a different approach. This is where the strategy of postponing worrying comes in. Rather than trying to stop or get rid of an anxious thought, give yourself permission to have it, but put off dwelling on it until later. Learn to postpone worrying Create a “worry period.” Choose a set time and place for worrying. It should be the same every day (e.g. In the living room from 5: 00 to 5: 20 p.m.) and early enough that it won’t make you anxious right before bedtime. During your worry period, you’re allowed to worry about whatever’s on your mind. The rest of the day, however, is a worry-free zone. Postpone your worry. If an anxious thought or worry comes into your head during the day, make a brief note of it and then continue about your day. Remind yourself that you’ll have time to think about it later, so there’s no need to worry about it right now. Go over your “worry list” during the worry period. If the thoughts you wrote down are still bothering you, allow yourself to worry about them, but only for the amount of time you’ve specified for your worry period. If they don’t seem important any more, cut your worry period short and enjoy the rest of your day. Postponing worrying is effective because it breaks the habit of dwelling on worries when you’ve got other things to do, yet there’s no struggle to suppress the thought or judge it. You simply save it for later. And as you develop the ability to postpone your anxious thoughts, you’ll start to realize that you have more control than you think. Worry and anxiety self-help tip #2: Ask yourself if the problem is solvable Research shows that while you’re worrying, you temporarily feel less anxious. Running over the problem in your head distracts you from your emotions and makes you feel like you’re getting something accomplished. But worrying and problem solving are two very different things. Problem solving involves evaluating a situation, coming up with concrete steps for dealing with it, and then putting the plan into action. Worrying, on the other hand, rarely leads to solutions. No matter how much time you spend dwelling on worst-case scenarios, you’re no more prepared to deal with them should they actually happen. Distinguish between solvable and unsolvable worries If a worry pops into your head, start by asking yourself whether the problem is something you can actually solve. The following questions can help: Is the problem something you’re currently facing, rather than an imaginary what-if? If the problem is an imaginary what-if, how likely is it to happen? Is your concern realistic? Can you do something about the problem or prepare for it, or is it out of your control? Productive, solvable worries are those you can take action on right away. For example, if you’re worried about your bills, you could call your creditors to see about flexible payment options. Unproductive, unsolvable worries are those for which there is no corresponding action. “What if I get cancer someday?” or “What if my kid gets into an accident?” If the worry is solvable, start brainstorming. Make a list of all the possible solutions you can think of. Try not to get too hung up on finding the perfect solution. Focus on the things you have the power to change, rather than the circumstances or realities beyond your control. After you’ve evaluated your options, make a plan of action. Once you have a plan and start doing something about the problem, you’ll feel much less worried. Dealing with unsolvable worries But what if the worry isn’t something you can solve? If you’re a chronic worrier, the vast majority of your anxious thoughts probably fall in this camp. In such cases, it’s important to tune into your emotions. As previously mentioned, worrying helps you avoid unpleasant emotions. Worrying keeps you in your head, thinking about how to solve problems rather than allowing yourself to feel the underlying emotions. But you can’t worry your emotions away. While you’re worrying, your feelings are temporarily suppressed, but as soon as you stop, they bounce back. And then, you start worrying about your feelings: “What’s wrong with me? I shouldn’t feel this way!” The only way out of this vicious cycle is by learning to embrace your feelings. This may seem scary at first because of negative beliefs you have about emotions. For example, you may believe that you should always be rational and in control, that your feelings should always make sense, or that you shouldn’t feel certain emotions, such as fear or anger. The truth is that emotions—like life—are messy. They don’t always make sense and they’re not always pleasant. But as long as you can accept your feelings as part of being human, you’ll be able to experience them without becoming overwhelmed and learn how to use them to your advantage. The following tips will help you find a better balance between your intellect and your emotions. Worry and anxiety self-help tip #3: Challenge anxious thoughts If you suffer from chronic anxiety and worries, chances are you look at the world in ways that make it seem more dangerous than it really is. For example, you may overestimate the possibility that things will turn out badly, jump immediately to worst-case scenarios, or treat every negative thought as if it were fact. You may also discredit your own ability to handle life’s problems, assuming you’ll fall apart at the first sign of trouble. These irrational, pessimistic attitudes are known as cognitive distortions. Although cognitive distortions aren’t based on reality, they’re not easy to give up. Often, they’re part of a lifelong pattern of thinking that’s become so automatic you’re not even completely aware of it. In order to break these bad thinking habits and stop the worry and anxiety they bring, you must retrain your brain. Start by identifying the frightening thought, being as detailed as possible about what scares or worries you. Then, instead of viewing your thoughts as facts, treat them as hypotheses you’re testing out. As you examine and challenge your worries and fears, you’ll develop a more balanced perspective. Stop worrying by questioning the anxious thought What’s the evidence that the thought is true? That it’s not true? Is there a more positive, realistic way of looking at the situation? What’s the probability that what I’m scared of will actually happen? If the probability is low, what are some more likely outcomes? Is the thought helpful? How will worrying about it help me and how will it hurt me? What would I say to a friend who had this worry? Cognitive Distortions that Add to Anxiety, Worry, and Stress All-or-nothing thinking – Looking at things in black-or-white categories, with no middle ground. “If I fall short of perfection, I’m a total failure.” Overgeneralization – Generalizing from a single negative experience, expecting it to hold true forever. “I didn’t get hired for the job. I’ll never get any job.” The mental filter – Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right. Diminishing the positive – Coming up with reasons why positive events don’t count. “I did well on the presentation, but that was just dumb luck.” Jumping to conclusions – Making negative interpretations without actual evidence. You act like a mind reader, “I can tell she secretly hates me.” Or a fortune teller, “I just know something terrible is going to happen.” Catastrophizing – Expecting the worst-case scenario to happen. “The pilot said we’re in for some turbulence. The plane’s going to crash!” Emotional reasoning – Believing that the way you feel reflects reality. “I feel frightened right now. That must mean I’m in real physical danger.” 'Shoulds’ and ‘should-nots’ – Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rules Labeling – Labeling yourself based on mistakes and perceived shortcomings. “I’m a failure; an idiot; a loser.” Personalization – Assuming responsibility for things that are outside your control. “It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.” Worry and anxiety self-help tip #4: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s going to happen. Worrying is seen as a way to predict what the future has in store—a way to prevent unpleasant surprises and control the outcome. The problem is, it doesn’t work. Thinking about all the things that could go wrong doesn’t make life any more predictable. You may feel safer when you’re worrying, but it’s just an illusion. Focusing on worst-case scenarios won’t keep bad things from happening. It will only keep you from enjoying the good things you have in the present. So if you want to stop worrying, start by tackling your need for certainty and immediate answers. Challenging intolerance of uncertainty: The key to anxiety relief Ask yourself the following questions and write down your responses. See if you can come to an understanding of the disadvantages and problems of being intolerant of uncertainty. Is it possible to be certain about everything in life? What are the advantages of requiring certainty, versus the disadvantages? Or, how is needing certainty in life helpful and unhelpful? Do you tend to predict bad things will happen just because they are uncertain? Is this a reasonable thing to do? What is the likelihood of positive or neutral outcomes? Is it possible to live with the small chance that something negative may happen, given its likelihood is very low? Adapted from: Accepting Uncertainty, Centre for Clinical Interventions Worry and anxiety self-help tip # 5: Be aware of how others affect you How you feel is affected by the company you keep, whether you’re aware of it or not. Studies show that emotions are contagious. We quickly “catch” moods from other people—even from strangers who never speak a word (e.g. The terrified woman sitting by you on the plane; the fuming man in the checkout line). The people you spend a lot of time with have an even greater impact on your mental state. Keep a worry diary. You may not be aware of how people or situations are affecting you. Maybe this is the way it’s always been in your family, or you’ve been dealing with the stress so long that it feels normal. Try keeping a worry diary for a week or so. Every time you start to worry, jot down the thought and what triggered it. Over time, you’ll start to see patterns. Spend less time with people who make you anxious. Is there someone in your life who drags you down or always seems to leave you feeling stressed? Think about cutting back on the time you spend with that person or establish healthier relationship boundaries. For example, you might set certain topics off-limits, if you know that talking about them with that person makes you anxious. Choose your confidantes carefully. Know who to talk to about situations that make you anxious. Some people will help you gain perspective, while others will feed into your worries, doubts, and fears. Worry and anxiety self-help tip #6: Practice mindfulness Man meditating Worrying is usually focused on the future—on what might happen and what you’ll do about it. The centuries-old practice of mindfulness can help you break free of your worries by bringing your attention back to the present. In contrast to the previous techniques of challenging your anxious thoughts or postponing them to a worry period, this strategy is based on observing and then letting them go. Together, they can help you identify where your thinking is causing problems, while helping you get in touch with your emotions. Acknowledge and observe your anxious thoughts and feelings. Don’t try to ignore, fight, or control them like you usually would. Instead, simply observe them as if from an outsider’s perspective, without reacting or judging. Let your worries go. Notice that when you don’t try to control the anxious thoughts that pop up, they soon pass, like clouds moving across the sky. It’s only when you engage your worries that you get stuck. Stay focused on the present. Pay attention to the way your body feels, the rhythm of your breathing, your ever-changing emotions, and the thoughts that drift across your mind. If you find yourself getting stuck on a particular thought, bring your attention back to the present moment. Using mindfulness meditation to stay focused on the present is a simple concept, but it takes practice to reap the benefits. At first, you’ll probably find that your mind keeps wandering back to your worries. Try not to get frustrated. Each time you draw your focus back to the present, you’re reinforcing a new mental habit that will help you break free of the negative worry cycle. I hope this helps. Take care
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My problem is that I do not want /do not like to talk anyone either my friends or anyone else (I just feel that I am completely different from others so just trying to avoid everyone ).During match or presentation at my college my mind just thinks about that everyone is watching me and as a result all my hard work becomes least effective. Now this problem has reached to the peak please help me I just want to interact with others in the same way as a frank boy does help if you can?

PDDM, MHA, MBBS
General Physician, Nashik
My problem is that I do not want /do not like to talk anyone either my friends or anyone else (I just feel that I am ...
It seems you have social anxiety. Go ahead and start mingling with people, when you speak to people look into their eyes and speak. Go out with friends and family for dinner and lunch and show interest in others. Avoid stress, eat healthy nutritious balanced diet and sleep adequately. Practice yoga and meditation. Wish you good health, take care.
1 person found this helpful
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I have left chest pain for last 5 years. Ekg, ct angio done in June 2014 was normal, I have spastic colon diagnosed recently when advised colonoscopy. But the pain is there most of the time and heaviness in stomach area. When the pain comes suddenly but ekg comes normal. I get anxious and fear of Getting a heart attack.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have left chest pain for last 5 years. Ekg, ct angio done in June 2014 was normal, I have spastic colon diagnosed r...
take tab. meftal spas sos for abdomen pain. syp. livoluk 10 ml at night. eat more fiber diets foods, plenty of water.green veg., avoid oily , spicy, fatty foods, alcohol, do checkup yours like ecg, lipid profile,lft,kft, blood sugar on time to time .
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My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking.

BHMS
Homeopath, Solan
My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking.
Take cactus q + cratagus q. 10 drops twice a day daily. Homeopathic remedy. And hapdco tena card heart tonic.
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I am suffering from high blood pressure. I am taking Amloz 5 but it is not better after taking the medicine. Please help me to improve my blood pressure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from high blood pressure. I am taking Amloz 5 but it is not better after taking the medicine. Please h...
Dear, * Avoid salt, Spicy, oily foods, *Drink plenty of water. *yoga, meditation will help you lot. Before prescribe better consult me to get detailed history from you to permanent solution for blood pressure.
1 person found this helpful
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his chest is increasing, His chest size was being like a female and chest pain also.what can be done

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
his chest is increasing, His chest size was being like a female and chest pain also.what can be done
Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland excision. It's a safe and near scarless procedure. Consult a plastic surgeon for that. Can share your problems in more details along with the photographs also.
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How to reduce triglyceride? Taking moderate diet a little surgery food and doing exercise say 4 km jog, 2-4 km walking 30 mins free hand exercise then also triglyceride not decreasing. Taking garlic, amla juice, methi seed as a home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce triglyceride? Taking moderate diet a little surgery food and doing exercise say 4 km jog, 2-4 km walkin...
Homoeopathic medicnee CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tab 3 times daily ALLIUM SATIVA Q ( SBL/BAKSON)Drink10 drops in 1 glass fresh water early morning empty stomach. Report after 60 days with latesst blood reports
2 people found this helpful
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Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore, feet feels on fire, stomach rumbling, and neck feels tight! Especially during a cold weather day, or after I am extremely tired during the day time. To me it's more like a heart attack, but I've even appeared in the emergency room, they told me my heart looked OK. This pattern has been repetitively occurred like a myth for four years without an accurate diagnose. All I can say is that I self- diagnose myself as Chronic fatigue syndrome for 4 years too. Could you tell me what is wrong with me (chances of anxiety is very low), I'm waiting for a more reasonable answer!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore,...
To rule whether it is from heart or not, you will need a Stress Echo and for the palpitations a Electrophysiology Study, in this we study your heart rhythm to see if you are having any abnormally fast or slow heart beat and if we find any we can treat it. A mere ECg will not be able to diagnose all this. So my advise is that instead of self diagnosing yourself get your self properly evaluated. Get your TSH, lipid profile done as well.
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Hi sir what is the diet should be followed to prevent heart attack for the persons age above 50 male person.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi sir what is the diet should be followed to prevent heart attack for the persons age above 50 male person.
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people.
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7th April patient having heart attack 21st April she is having angiography and its report showing 85% block so question is there any other solution without angioplasty?

MBBS
General Physician, Mumbai
7th April patient having heart attack 21st April she is having angiography and its report showing 85% block so questi...
Such issues are critical questions requiring very meticulous judgement which is possible only after getting to know entire case history of the patient. It will not be prudent to give any affirmative response to your query as I can guess the cardiologist in charge has probably advised for angioplasty and based on that you are seeking second or third opinion. That is very essential and you are doing exactly what I would have done for my own family. But no doctor will be able to opine without having all relevant details of the case. Medicine is not a prefect science like mathematics and that's why there is no formula. Only we get guidelines and protocols based on evidences. To follow protocols the doctor has to see that his judgement is based on criteria as laid down and those criteria are to be obtained from patient' case history.
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I have a desk job, weight 70, age 30 plus ,from last three months I am suffering from low bp. headache cholesterol is also raised for that I am taking jupiros 10, and I am also taking lactic acid bacillus and pro biotech tablet, for ibs problem can I take them along with jupiros 10.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have a desk job, weight 70, age 30 plus ,from last three months I am suffering from low bp. headache cholesterol is...
You have desk job but world protocol advocates atleast walking 10000 steps per day. Yoga ,meditation can help you. Avoid junk, fried,chinese food, chuttneys,small frequent meals 4 to 5 times per day. Chew properly, not hastily without talking. Which canhelp in IBS also. Jupiros 10 can be taken along with other medicines. Consult for long term relief.
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Coronary Artery Bypass Grafting (CABG) - Know Its Benefits!

Non Invasive Services
Cardiologist, Mohali
Coronary Artery Bypass Grafting (CABG) - Know Its Benefits!

Coronary Artery Bypass Grafting (CABG) is a traditional and well established surgical procedure for treating diseases in the coronary artery. The process is carried out by using blood vessels alternately (vein or artery). Initially, CABG was performed by using the left internal mammary artery and saphenous vein. It was observed that the chance of occlusion in the vein grafts was much higher than the arterial grafts. In the last decade, total arterial grafting, which uses all the arterial conduits, is being practiced as CABG for better results.

Types of Coronary Artery Bypass Grafting

  1. Traditional Coronary Artery Bypass Grafting: In this type of CABG, the surgeon will initially open up the chest bone to gain access to the heart. The heart is stopped using medications and the body is connected to a heart-lung bypass machine to circulate oxygen and blood throughout the body.
  2. Minimally invasive direct coronary artery bypass grafting: In this surgery, small incisions are made on the left portion of the chest to gain access to the heart. This surgery is used to bypass the blood vessels present in the front portion of the heart.
  3. Off-pump Coronary artery bypass grafting: In this procedure, the chest bone is opened up to access the heart. Here, however, the heart is not stopped during the surgery.

Patients, who have been suffering since a long time and have been operated on the vein grafts, have a chance of re-developing certain artery diseases such as a heart attack. To counter this possibility, surgeons have started using the method of Total Artery CABG. In this procedure, the left and right internal mammary arteries are used from the chest and the radial artery, from the fore arm for the surgery.

The main advantages of this procedure are:

  1. The survival rate is higher in total artery CABG as compared to the traditional CABG.
  2. It comes with long term benefits
  3. The procedure is safe as well as feasible

Consult an Expert & get answers to your questions!


 

3404 people found this helpful

I have high cholesterol level. 241. And have high BP also around 100-140 I m taking telvas h40. What should I take for lowering cholesterol level. I do not smoke but I take alcohol thrice a week. please suggest proper medication and diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high cholesterol level. 241. And have high BP also around 100-140 I m taking telvas h40. What should I take fo...
hi... You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. take tab. atorvas 10 mg at night. Welcome in lybrate.
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I am 38 years old female. There is a pain in left side of my chest. Have done full body blood test. Everything is normal. What Could be the reason.

MD Internal Medicine, MBBS
General Physician, Delhi
I am 38 years old female. There is a pain in left side of my chest. Have done full body blood test. Everything is nor...
Hi it could be that you are having some form of stress, try relaxation exercises and physical exercises.
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I am feeling fatigue, laziness, eye strain for last 1 year. I am 29 years old. I am monitoring my blood pressure which I always found low. Sometimes to 100/60. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am feeling fatigue, laziness, eye strain for last 1 year. I am 29 years old. I am monitoring my blood pressure whic...
TAKE COFFEE, SALTY FOODS, MULTIVITAMIN FRUITS, FRUITS JUICE, AVOID STRESS, TAKE PLENTY WATER AT LEAST 8 GLASS OF WATER, FOR LOW B.P. TAKE FIBER FOODS, CHECKUP REGULAR B.P., CBC, ECG, LIPID PROFILE, LFT, KFT, BLOOD SUGAR, URINE R/M, AND CONSULT TO PHYSICIAN. WELCOME IN LYBRATE.
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I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 20, prolomet xl 50, clopivas150, cobadex. Can I do exercise and slow jogging in the morning.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 2...
Yes you can go for simple walks (preffered) or slow jogging, depend upon your stamina to bear it but please do not burden yourself extra for the sake of exercise and do not follow another person who may be in a position to exercise more than you.
2 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Elevated serum cholesterol
Elevated serum cholesterol raises risk of heart disease in later life.Each decade of raised serum cholesterol in younger age increases risk of heart disease by 40 %
1 person found this helpful

My husband is 28 year old. He has right side chest pain, not exactly the pain he feels like pricking from past 1 years. Please suggest him the solution.

MBBS
General Physician, Mumbai
My husband is 28 year old. He has right side chest pain, not exactly the pain he feels like pricking from past 1 year...
Dear lybrateuser, - His pain may be due to acidity - he should avoid spicy, fried, sour & junk foods, also restrict intake of tea, coffee to 1-2 cups per day - chew food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals , do not lye down for at least an hour after meals, have dinner 2-3 hrs before bedtime - take tablet Pan 40, 1 tablet half an hour before meals - have 7-8 glasses of water for proper digestion.
1 person found this helpful
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I'm using BP tablets regularly but I want to stop taking tablets, is any health problem happens in future?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm using BP tablets regularly but I want to stop taking tablets, is any health problem happens in future?
Myself is a homoeopathic physician and my advise is that you cannot top these medicines immediately as your BP can shoot up causing some serious health problems.I will advise you to takee helpof an alternative light medicines,let it be homoeopathic mediccine side by side while slowly decreassing the allopathic dose.But before this I want to know that since wwhen are you taking medicines for BP and what are your effort till now to control your weight as your weight will be a big problem in controlling BP.
1 person found this helpful
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