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Dr. Ishwar Zanwar

Cardiologist, Pune

500 at clinic
Dr. Ishwar Zanwar Cardiologist, Pune
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ishwar Zanwar
Dr. Ishwar Zanwar is an experienced Cardiologist in Magarpatta, Pune. He is currently associated with Noble Hospital in Magarpatta, Pune. You can book an instant appointment online with Dr. Ishwar Zanwar on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#153, Magarpatta City Road, Hadapsar. Landmark: Next To Magarpatta Bus Stop, PunePune Get Directions
500 at clinic
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Plot No 157/ 5, Off Pune Satara Road, Mukund Nagar. Landmark: Opposite Cpwd Office & Near Swargate Near Panchmi Hotel, PunePune Get Directions
500 at clinic
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I am a patient of high cholesterol since last 10 years ,which is the best diet to be healthier with less medication and average fitness routine.

DM Cardiology
Cardiologist, Delhi
I am a patient of high cholesterol since last 10 years ,which is the best diet to be healthier with less medication a...
Dear lybrate-user, To reduce cholesterol follow these: 1. Tea- green tea is known popularly as an antioxidant that keeps your health and weight in check. But it is also a very strong cleanser of your arteries as well. Black tea too, one that has flavonoids in good proportions is also considered as an excellent cleanser of the artery. 2. Sesame seeds- sesame seeds have natural cardioprotective substances that are not only good for the artery but are very beneficial for absolute heart health. Sesame is majorly known for preventing the occurrence of atherosclerosis. Apart from that, sesame helps in cleaning all blood vessels. 3. Turmeric- any blockage or damage to the artery is immediately addressed by the turmeric that we consume regularly. It cures the damages almost immediately, preventing any aggravation or infection. Including turmeric in good proportions in daily diet is considered as a complete option to tackle any problems to the arteries. 4. Fruits- fruits are extremely beneficial both for the cardiovascular and blood health. Fibrous fruits especially are related to the arteries. Researchers suggest that having fibrous fruits first up in the morning, on an empty stomach ensures that all the arteries are cleaned and its functions are proceeding in the right manner. 5. Olive oil- fatty acids like omega-3 and omega-6 present in olive oil are excellent plaque removers. Consuming olive oil increases the omega substances in the body, so when something is about to harm the artery, they intervene and cleanse it completely.
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I hv High Blood Pressure (160/90) & am under medication. I hv reduced salt intake & walk regularly. Wat are items I can take (eatables) to control High BP?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I hv High Blood Pressure (160/90) & am under medication. I hv reduced salt intake & walk regularly. Wat are items I c...
Dear Add Beet root in diet as salad. Brisk walk, meditations, light exercise will help. At your age VitD and B 12 supplements are needed. Discuss with your doctor. Vm.
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Goin for a aortic heart valve replacement. Please advise on recovery period and precautions.

C.S.C, D.C.H, M.B.B.S
General Physician,
Goin for a aortic heart valve replacement. Please advise on recovery period and precautions.
YOu need to rest for the period advised and then start doing minimum exercises and follow your doctor's advice fully
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My mir and color Doppler test reveals that I am having blockage both in right and left carotid artery s Isthere any homeopathic remedies for this.

MD - Homeopathy, BHMS
Homeopath, Kolkata
My mir and color Doppler test reveals that I am having blockage both in right and left carotid artery s Isthere any h...
Hello, yes there have so many homoeopathic drug which maybe administered along with allopathic medicine so that the chemical reaction will be reduce and in one time no chemical may be required provided a characterized homoeopathic case recording is necessary.
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How can we manage our blood pressure? We both are high blood pressure patient till 8 years. So please help us.

BAMS
Ayurveda, Ambala
How can we manage our blood pressure?
We both are high blood pressure patient till 8 years. So please help us.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Non communicable diseases (NCD) are major health challenge in South Asian,which encompass residents of India,Bangladesh,Pakistan,Sri lanka,Nepal,Bhutan and Maldives,constituting 24%0f world population.According to WHO, NCDs including type 2 diabetes mellitus,cardiovasculal disease,COPD,cancer,injuries and mental disorders are the cause of 52% mortality and are going to account 72% mortality by 2030 in South Asia.
Globly OBESITY has doubled in the last two decades.About 44%of the diabetic burden and23%of CVD burden is attributable to OBESITY and OWERWEIGHT.
Obesity isassociated with several co-morbid conditions: dyslipidemia,hypertension,hyperglycaemia,non alcoholic fatty liver disease and a conglomeration of conditions known as metabolic syndrome.
For Asians BMI cut off as between 23- 24.9kg/m2 and more than 25/kg/m2 is called overweight and obesity respectively.
Determinants of obesity are ,nutritional transition,rural to urban migration,physical inactivity,socio-economic and cultural factors and genetics.
Evidence is available for effective intervention programs with emphasis on nutrition,physical activity and lifestyle changes in childrens and also in adults for prevention of OBESITY, TYPE2 DIABETES AND DYSLIPIDAEMIA.
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Doctor sir, I am suffering from sugar and high bp last 5 yr now a days my urine I saw white colour jhag (phena) I am 65 years old man kindly suggest me medicine.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Doctor sir,
I am suffering from sugar and high bp last 5 yr
now a days my urine I saw white colour jhag (phena)
I am ...
You don't have high blood pressure at the moment, but it is slightly above optimal. Single readings are not diagnostic. Optimal BP is <120/80. It would be wise to adopt a healthy lifestyle, such as eating healthily, reduce salt in your diet, exercise, lose weight if overweight, limit alcohol consumption and stop smoking if you smoke. The good thing about exercise is that it reduces the strain on the heart and also raises your HDL (good cholesterol) as well as improving circulation. Now with regards to exercise, the best type of exercise for the heart is aerobic activity which ensures the large groups of muscles in the body get a good work out. Swimming is good, as is brisk walking, dancing and cycling, etc. With regards to diet, as I mentioned before, limit salt consumption and the amount of saturated fats you eat. Also limit the amount of complex carbs you eat. Try and eat 5 portions of fruit and vegetables per day * and also try and eat 3 portions of oily fish per week. Try and avoid frying your food, grill it instead. Switch to olive oil. The key is moderation, you can eat anything you like providing you don't go OTT. * A recent study showed that eating your "5 a day" fruit and vegetables may not cut the cancer risk. Many people have interpreted this study into meaning that eating your "5 a day" fruit and vegetables isn't beneficial at all and that what Doctors and Nurses have been advising patients is incorrect. This isn't accurate. The study just looked at the diet-cancer link (which we already knew wasn't very strong anyway), it didn't look at the other health benefits that eating fruit and vegetables has. But that study has certainly given the alties and their "special cancer curing diet" food for thought! There are various causes of high blood pressure, but proper diet and regular exercise are definitely the biggest part of the equation. “ Actually there are two types, essential and secondary, the latter accounts for about 5% of cases and can be caused by kidney and/or hormone issues. Most people have “essential” hypertension where the cause is less than clear. We know that a poor diet, obesity, excess alcohol, smoking and lack of exercise are major risk factors. Diet and lifestyle changes often helps and is sometimes enough to keep patients off anti-hypertensive medication.
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My age is 24 and my weight is 80 I have high blood pressure 160/100 what are all the ways to reduce my BP, but I took this test when I was suffering from fever. Can anyone help me to overcome this? Am so worried because of this.

MBBS, MD - Community Medicine
General Physician, Jaipur
My age is 24 and my weight is 80 I have high blood pressure 160/100 what are all the ways to reduce my BP, but I took...
Again check your blood pressure. Get Lipid profile, Hemoglobin, Renal Function Tests done from a Lab.
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I am suffering from hypertension from last 8 month? Please recommend me some medicine to cure this disease.

BAMS
Ayurveda, Ambala
I am suffering from hypertension from last 8 month? Please recommend me some medicine to cure this disease.
Dear, To control & maintan BP normal these are best methods to follow: • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. * Do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Hi doctor, my father has bp problem. His age is 60 years. Since last 2 month his bp is much fluctuating. Its like 140 to 185 some times in lower 65-90. He is taking medicine 3 time in a day. If he forget to take medicine than he face the issue. I think medicines are not suitable to him. Now if he is walking than also he is feeling uncomfortable after 10 minutes and bp goes high also in 10 min. What to do? went to many doctor but not good results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
aap unko yoga se jode. Pranayaan kafalbhati in the morning. Savashan 10-15minit per day in the morning. Law salt & balanced diet. Avoid tea, oily, spicy & junk food. For ayurvedic treatment consult privately any queries inform me.
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Why excessive salt intake increase blood pressure ? What is main reasons behind this salt to increase blood pressure?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Salt works on your kidneys to make your body hold on to more water.This extra stored water raises your blood pressure and puts strain on your kidneys, arteries, heart and brain. Click "Consult Dr. Varinder Singh Chandhok" below to consult privately with the doctor.
3 people found this helpful
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What things we should take care so we should not have heart problem at later stage of life.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What things we should take care so we should not have heart problem at later stage of life.
daily morning walks of atleast 30 min . drink plenty of fluids daily to avoid blood clot formation in the blood vessels take lots of fresh fruits in diet avoid too much fast foods,ghee etc
4 people found this helpful
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I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist, Kota
I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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My left year is blocked with dirt and I can hear lesser than what I can hear from my right year because of that blockage. If I try to clean it with ear bud then the pain is excruciating.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My left year is blocked with dirt and I can hear lesser than what I can hear from my right year because of that block...
Looks like wax in your ear which has hardened. If there is no history of watery discharge in the past from that ear. Wax dissolving ear drops are available and can be used for some time. If pain persists and blockage increase see an ent specialist for proper examination and further treatment like removal or syringing etc.
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I have chest pain in left side not in regular basis. When I am at stress it is feel more. Please advice me.

MBBS
General Physician, Cuttack
I have chest pain in left side not in regular basis. When I am at stress it is feel more. Please advice me.
Causes 1.Heart disease 2.Stress, anxiety 3..Lack of exercise 4.sedentary life style 5.Obesity(over weight) 6.Smoking,tobacco and alcohol consumption 7. Excess oily,fatty, cholesterol rich diet,junk food 8. Hyperacidity, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist 8.Consult me for further advice
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How can I control s, s. HDL, S. VLDL, S. LDLcholesterol's and a. Triglycerides from increasing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
How can I control s, s. HDL, S. VLDL, S. LDLcholesterol's and a. Triglycerides from increasing?
Dyslipidemia is a disease which can responsible for many diseases. So for good health maintenance & control of lipids in normal values is essential. For lipid control avoid / minimize oily food, saturated fat, red meat, alcohol, carbohydrates, late night food, excess calories intake. Opt for green vegetables, high fiber, seasonal fruits, bricks walk for 20 minutes.
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I had got done angioplasty in 2006. L am rgularly taking prescribed medicines. I get my lipid profile ; lft; sugar test; thiroid test etc. Done regularly and all the parameters are o. K. Off late now I am feeling exhausted frequently. What precautions/medicines I should take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hi Simply take some b- complex - caps or take any ayurvedic medicine. If you consult privately I will give the ayurvedic medicine. Ok.
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I'am 25 year old, usually not take proper diet. Didn't had any health issue in past but last month I was having some chest pain in my chest while deep breath, cough, sneeze etc. As per my doctor i'am suffering form tuberculosis pleural effusion. He confirmed this by analysing x-ray and pleural fluid (approx 1litr fluid was collected from my chest) in which my A.D.A level was 83U/L. He prescribed me to take 4 akurit4 tablets (containing front line drug to cure tb) with empty stomach, to be taken before at least 2 hours from having breakfast. After 1 month of starting medicine course I did an ultrasound in which it is found that there is still 560 ml fluid present in my chest which will drain automatically as per doctor. Although i'am not having any serious pain but I have some query's in which I want expert opinions and my query's are -: 1: Is tuberculosis pleural effusion is communicable disease, should I need to stay away from my family and friends if so than for how much time? 2: Is it enough to conclude that someone is suffering from tuberculosis pleural effusion by only seeing x-ray and testing pleural fluid (by checking ADA level). 3: The drug i'am currently taking is good enough to treat this disease? 4: How much will it take to drain this fluid (560 ml) naturally? 5: Should I need do some test to confirm which tuberculosis is this, whether it is normal or mdr or any other before any further treatment? If there is any suggestion or prescription by your side please feel free to share. Please help me by answering the above query's if you can. I will be thankful for your kindness. Eagerly waiting for reply Thanks in advance.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I'am 25 year old, usually not take proper diet. Didn't had any health issue in past but last month I was having some ...
TB is a communicable disease can spread to persons in close contact yes you should stay away from close contact of your family and friends till your cultures are negative. Yes composition of plueral effesion can be suggestive of tb, X ray is also very sensitive to rule out tuberculosis. Yes drugs are good enuogh follow the advise of your pulmonologist 300-500 ml fluid is mild collection of fluid it will absorb automatically in few months. Sputum culture ansd sensitivity ,sputum for afb ,TB gold should be done My suggestion is make a pdf file of all your invesstigation take pictures of all xrays, medicines you are on and get a full review ,we can not treat a serious problem just by making assumptions. IF you can not then follow advise of your respiratory medicine doctor take the full couse of medicine, TB will take months to settle down.
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