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Dr. Ingale Vaishali

Gynaecologist, Pune

Dr. Ingale Vaishali Gynaecologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ingale Vaishali
Dr. Ingale Vaishali is a trusted Gynaecologist in Warje, Pune. You can meet Dr. Ingale Vaishali personally at Kulkarni Hospital in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ingale Vaishali on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kulkarni Hospital

Warje, Old Octroi Naka, Next Kake City, Warje LM: Next to Univercell Building, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My vagina tastes weird (kind of pungent). Smell although is fine. Can it be some sort of infection. Also I smoke if that can be a reason. Please suggest.

DGO
Gynaecologist, Pune
First and foremost quit smoking, and get a vaginal swab tested. So the doubts of infection will be clear.
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I am having continuous periods (for about 15 days now), in little amounts and then again it stops. I have an irregulatory issue but this time its a bit different where it starts and then stops. Its continuing for about 15 days now. I am 37 years old and a mother of a 8 year old daughter. Please advice as I am utterly tensed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having continuous periods (for about 15 days now), in little amounts and then again it stops. I have an irregula...
Dear,there are many reasons of irregular periods..like thyroid disorders, obesity, OC pills, pelvic abnormalities, stress, travel,PCOD etc. So, Get an ultrasound abdomen done and T3, T4, TSH , FSH, LH & S. prolactin tests done. Drink plenty of fluids and water. Eat healthy food and add fruits in your diet. Do pranayam daily. Revert back with reports.
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Sir, I am 4 month pregnant and my noise is blocked any time. Muje saans lene m bahut jyada problem ho rhi h. Syad naak m Maas badh gya h. Iska koi solution btae please or is smy naak ka operation ho sakta h kya?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
Sir, I am 4 month pregnant and my noise is blocked any time. Muje saans lene m bahut jyada problem ho rhi h. Syad naa...
Nose blocked pregnancy ke hormones ki wajah see hota hai. Garam patni main toliya bhiga kar nichod kar face ke uper rakhiye. Hot fomentation matlab sekayi see aapko bahut aaram miliga. Aur nasoclear drops daliya. Takiya oocha shoulder tak kar lijiyega
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Unprotected sex Had happened on 23th of April her menstrual cycle date is 23rd! No menstrual cycle till nw! Pregnancy test came negative wch was tested on 30th of last month till today no menstrual cycle occurs & she is drinking daily papaya juice but no result & daily taking vit-c tablets 3000mg.

MBBS
General Physician, Chandigarh
Unprotected sex Had happened on 23th of April her menstrual cycle date is 23rd! No menstrual cycle till nw! Pregnancy...
No need to eat so much papaya and vit c it won't help you can confirm the status of pregnancy by a repeat test or ultrasound some time anxiety and physical problems can also delay menstrual cycles so just relax once pregnancy status is con firmed then proceed accordingly.
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BHMS, diploma in IACH
Homeopath, Jaipur
If disease of body bubbles up, so to speak, into the skin like water from a spring, to treat this disease in (of) the skin by washes and ointments, or other outward applications, is really not treating the disease state at all, but only preventing its peripheral expression. So please people avoid the use of any external applications and cure routly by classical homeopathic mode of treatment.

Hi Me and my husband had a sex and some how the condom broke and he came inside me so I took ipill within 5 hrs and I got my periods after 6 days we are not planning a baby for now so am I gonna be pregnant.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Me and my husband had a sex and some how the condom broke and he came inside me so I took ipill within 5 hrs and I...
You can take regular pill or use pessaries befores sex . YOu cannot become pregnant as you took I Pill
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How To Focus On Fruits

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
How To Focus On Fruits

How to focus on fruits in our day to day life?

Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health, such as potassium, dietary fiber, vitamin c, and folate. Focus on whole fruits—fresh, canned, frozen, or dried—instead of juice. The sugar naturally found in fruit does not count as added sugar.

Keep visible reminders:
Keep a bowl of whole fruit on the table, counter, or in the refrigerator.

Experiment with flavor:
Buy fresh fruits in season when they may be less expensive and at their peak flavor. Use fruits to sweeten a recipe instead of adding sugar.

Think about variety:
Buy fruits that are dried, frozen, and canned (in water or 100% juice) as well as fresh, so that you always have a supply on hand.

Don’t forget the fiber:
Make most of your choices whole or cut-up fruit, rather than juice, for the benefits that dietary fiber provides.

Include fruit at breakfast:
At breakfast, top your cereal with bananas, peaches, or strawberries; add blueberries to pancakes; drink 100% orange or grapefruit juice. Or, try a fruit mixed with fat-free or low-fat yogurt.

Try fruit at lunch
At lunch, pack a tangerine, banana, or grapes to eat or choose fruits from a salad bar. Individual containers of fruits like peaches or applesauce are easy to carry and convenient for lunch.

Enjoy fruit at dinner, too
At dinner, add crushed pineapple to coleslaw or include orange sections, dried cranberries, or grapes in a tossed salad. Try fruit salsa on top of fish

Snack on fruits
Fruits make great snacks. Try dried fruits mixed with nuts or whole fruits like apples. They are easy to carry and store well.

Be a good role model
Set a good example for children by eating fruit every day with meals or as snacks.

Keep fruits safe
Rinse fruits before preparing or eating them. Under clean, running water, rub fruits briskly to remove dirt and surface microorganisms. After rinsing, dry with a clean towel.

4 people found this helpful

Hello Sir, I am 30 years old female. Mujhe breast ke niche ghat h jo na hi increase hoti h or na he decrease. Pain bhi nahi hota koi .kabi kabhi thori si tees jaise feel hota h maine surgeon se consult kiya h wo bole ki koi prblm nahi h pls consult me best for me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Sir,
I am 30 years old female. Mujhe breast ke niche ghat h jo na hi increase hoti h or na he decrease. Pain bh...
Hello, This could be just a benign fibroadenoma or a fat lump. As there is no pain or increase in size, there is no need to worry or operate.
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My wife is pregnant in this month. What precautions must be taken from first month.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is pregnant in this month.
What precautions must be taken from first month.
hi Mr vinay, she should drink lots of water, have healthy diet protein rich diet small frequent meals, dry fruits, green vegetables,, milk, milk products, eggs, pulses,meat ,fish. avoid lifting heavy weight, sex, routine activities can be done.
2 people found this helpful
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My wife got blood coming out of her vagina after sex. She was not on her periods. Is this serious?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife got blood coming out of her vagina after sex. She was not on her periods. Is this serious?
Hello, The re is a possibility that she may have cervical erosions or ecotype which can cause bleeding post sex and hence it is necessary to get a pap smear for her done.
1 person found this helpful
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I am 21 years old and I had sex with my boyfriend without any protection on 27th October night (after 12 clock -28th. But on next two days (28th and 29th) we used protection. I was not on periods when I had unprotected sex. I have taken the i-pill 2 hours before completing 72 hours (on 30th) Will it stop me from getting pregnant. Otherwise what should I do to stop me from getting pregnant? Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old and I had sex with my boyfriend without any protection on 27th October night (after 12 clock -28th....
Although you have taken IPILL within 72 hours of Unprotected Sexual intercourse but you have taken mediccine in the later part and there is no any gurantee that thi IPILL will show its action or not.Now it all depends whether you have had sex in your safe or unsafe period.When i your expected date of Menses.
3 people found this helpful
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5 Simple Ways To Correct Your Sitting Posture Without Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Simple Ways To Correct Your Sitting Posture Without Help!
5 Really Simple Ways to Correct Your Sitting Posture

Does your work require you to sit for long hours? Following a bad sitting posture for a long time can cause a lot of health problems like depression, low energy levels, back or neck pain, fatigue, headache etc. But the good news is that you can correct these posture defects very easily by following a few simple tricks throughout the day. Here’s how.

1. Sit up straight
Sitting up straight is easy if you follow these simple rules.
a. Use an ergonomically designed chair made according to your height and weight as it will provide your body with the required support to sit straight. You can buy such a chair online from any leading furniture shopping website.
b. Ensure that your back remains aligned to the back of your chair to prevent slouching or leaning forward.
c. Try to keep your shoulders straight and squared, paired with an upright head and aligned neck, back, and heels, similar to your standing posture.

2. Ensure that your ears are in line with your shoulders
Use this small trick to maintain the correct posture throughout the day. Whenever you lean forward or backward too much, your ears won’t be in line with your shoulders and you will know that it’s a wrong posture.

3. Uncross your legs
The correct sitting posture requires you to keep your feet grounded. Be careful not to cross your legs and leave one of them hanging in front of you. If your feet find it difficult to reach the ground, you can use a footrest or a small stand for placing them.

4. Take the help of a lumbar support pillow
A lumbar support pillow is a cushion that has been designed to support your spine and help you maintain a straight sitting position. Every time you sit on the chair, the pillow ensures that you sit straight. You can roll up a thick towel and use it instead of a lumbar support pillow as well to get the same benefits.

5. Do some desk exercises at regular intervals
Exercising after sitting for long hours can help you to relax by loosening stiff muscles, besides having the added benefit of correcting your posture. Take small exercise breaks and try out the following workouts, while still sitting on your chair-
a. Maintain an upright position and raise your arms above your head, while ensuring that your elbows remain straight. Bend to your right first and then left, while keeping your fingers interlocked.
b. Extend your left leg forward, while remembering to keep your toes pointed towards the front. Change the position of your toes so that they point upward. Follow the same steps for 5 for times and then do the same with your right leg.

Maintaining a correct posture will not only keep you away from the health hazards of a bad posture, but will also enhance your appearance and increase your energy levels.

3977 people found this helpful

Hello doctor, I want to be get pregnant. My period was started on 5th november. We have done intercourse on 14th 16th 18th 20th 22th and 25th november. But today (29 november) I have so much stomach and waist ache. Please tell me. Is there possibility of get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
Hello doctor, I want to be get pregnant. My period was started on 5th
november. We have done intercourse on 14th 16th...
It is not so done by pregnancy, it may b caused by more intercourse. Take rest 3-4 days, it will b all right. Other wise once consult a doctor.
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Due to office tensions I am unable to active on bed, my husband disappointing with me. So please suggest some tablets for increasing my mood. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to office tensions I am unable to active on bed, my husband disappointing with me. So please suggest some tablets...
Homoeopathic medicine ONOISMODIUM Q ( Dr Reckeweg) Drink10 drop in 20 ml fresh water 3 time daily for 30 days.
2 people found this helpful
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Hi Doctor My wife is pregnant with 6th month, I would to know if she can use wheat grass juice daily, is there any complications if she take This juice. Many elder people are saying is good to use but would like to know from doctors whether can be used and is it good for both.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi Doctor
My wife is pregnant with 6th month, I would to know if she can use wheat grass juice daily, is there any co...
I don't think there are any human studies to prove the safety or advantage of wheatgrass in pregnancy. Unless the safety aspect is confirmed by the manufacturer, it is best not to consume during pregnancy.
1 person found this helpful
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Yesterday I had sex with my gf during her first day of menstruation which came 4 days earlier and I ejaculated inside her vagina so is there any chances of getting her pregnant?

MD - General Medicine
Sexologist, Nashik
Yesterday I had sex with my gf during her first day of menstruation which came 4 days earlier and I ejaculated inside...
If had unprotected sex during menstrual period also. To be safe side give her emergency contraceptive pill.
1 person found this helpful
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I have done my lower abdominal scan and the report says simple left ovarian cyst measuring 83 x 58 mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment or 3 months course of oc pills. If there is no pain you should repeat the scan after 3 months and also get thyroid tested.
1 person found this helpful
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