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Dr. Ingale Pradeep

MBBS

Orthopedist, Pune

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Dr. Ingale Pradeep MBBS Orthopedist, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ingale Pradeep
Dr. Ingale Pradeep is one of the best Orthopedists in Bopodi, Pune. She is a qualified MBBS . You can meet Dr. Ingale Pradeep personally at Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ingale Pradeep on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
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#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar. Landmark : Near City International School, Next to Bopodi Police Chowky.Pune Get Directions
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I have always pain on my left foot. So wot cn I do for that? It being since 2months. So please tell me.

BHMS
Homeopath, Faridabad
I have always pain on my left foot. So wot cn I do for that? It being since 2months. So please tell me.
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get an x-ray done and get back to me thereafter.
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My mother age is 47 years. She is suffering from bones pain. She does not able to work. We already consult doctors but there was no improvement. Can you please suggest what we can do for her?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
has she checked her Vit D level and if she is post menopausal then a DEXA scan might be necessary to see if she has osteoporosis.
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I am 16 years old male I am suffering from back pain I did lot of exercise and fitness test but no use.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 16 years old male I am suffering from back pain I did lot of exercise and fitness test but no use.
OK avoid exercise and physiotherapy treatment for 5 days and after relief do stretching exercise. posture correction must. avoid long sitting toward bending lifting weight
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Hello. My Mother has pain on her right hand shoulder and it is spreading on whole hand day By day. Pain get worse During night time when She sleep. She has seen to doctor but nothing had happened. She has High blood pressure She take Daily one Tablet for it. Please suggest help her to get rid of her pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello. My Mother has pain on her right hand shoulder and it is spreading on whole hand day By day. Pain get worse Dur...
There might be possibility of developing frozen shoulder or periarthritis shoulder. Hallmark of Periarthritis shoulder is night pains & restriction of movements at shoulder particularly backward movements. Do stretching of neck & shoulder Do neck isometric exercise Do shoulder shrugs Do pendular exercises of shoulder Use thin pillow while sleeping Apply hot fomentation
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I am 45 years old suffering from severe let leg knee pain can the doctor suggest me a medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of degenerative changes in the knee joint or pathological conditions you can consult musculoskeletal physiotherapist and continue physiotherapy ift treatment for about 10 days of 15 minutes duration and continue hot water and cold water fomentation thrice a day for 5 days of same time at home.
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I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There is a soft snapping noise when I bring my legs down. This only occurs on the left leg/hip. I read up on this and apparently it is caused by the tendon moving over the bone. What would you recommend? Thank you for your advice in advance.

Orthopedist, Solapur
I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There i...
You are absolutely right this syndrome is known as snapping syndrome and can be due to tightness of tendon called pyriformis gradual stretching exercises related to this muscle with the help of physiotherapist should do the trick unfortunately other than physiotherapy, surgery is the only other line of management.
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I have problem of white discharge and pain in back especially in the morning and my age is22 and I'm unmarried.

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
I have problem of white discharge and pain in back especially in the morning and my age is22 and I'm unmarried.
Hi dear lybrate-user Welcome to Lybrate I have gone through your query in detail and understand your concern. Its due to vaginal infection. Use anti fungal tablets and anti fungal vaginal pessaries. Maintain vaginal hygiene and wipe your private parts gently with clean lukewarm water everytime you go to bathroom. Take analgesics for back pain For better and detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through “TEXT / PHONE / VIDEO by using the link€œ www.Lybrate.com/drmahaveer69€œ Its as easy as using "Whatsapp" Take care, God bless. Wish you a healthy life:) Kind Regards.
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I have heel pain and knee pain from 3 to 4 months constantly. What should I do for my pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have heel pain and knee pain from 3 to 4 months constantly. What should I do for my pain?
Miss lybrate-user as per your description knee pain in your case is mostly due to deficiency of calcium and vitamin d. Start taking milk with I spoon of panchatikta ghrit in it. Apply maha-narayan oil/ panch-guna oil on it massage it properly and do hot fomentation. Try to reduce your weight up to 4-5 kg. Your heel pain is due to calcaneal spur, for that you have to do dry heat fomentation. Heat one piece of brick put some butter milk on that. Do hot fomentation with that. For full recovery you have to take oral medicine also. Consult for proper treatment.
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My mother aged 60 suffering from rheumatic pains inspite of please undergoing so many medications all in vain please suggest

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In view of age, disease and present medication it is difficult but may try with sincerity and patience while preparing roti add 10 ml castor oil in aata and prepare roti such roti is to be consumed daily one time in dinner 1- aampachak churna 5 gm with warm water twice daily 2-yograj guggul tablet 500 mg one tablet twice daily with n01 medicine 3- rasnasaptak or maharasnadi kwath 10 ml twice daily with water 4- myostal or pyroflex liniment apply on painful joints with very gentle massage continue all for one month and report me, observing relief gradually reduce the chemical medicine.
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I was suffering from cervical spondylosis and have been on medication for over a month. In addition I have undergone 20 days of physiotherapy also. But pain and muscle discomfort is still there but it is not so bad as it was before. Not sure for how long I should continue medicines and physiotherapy. Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I was suffering from cervical spondylosis and have been on medication for over a month. In addition I have undergone ...
depends on wat therapy is being done for Ur neck...manual mobilisation shd also be accompanied wid machine treatment.
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I am having pain on my waist area and pelvis area. I got treatment for stone from Hospital and pain from Pain Management Centre. But no relief. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain on my waist area and pelvis area. I got treatment for stone from  Hospital and pain from Pain Manage...
keep continue your stone treatment. avoid spicy food. 14 glass water per day. cystone is better treatment for stone.
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From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested me to take xray but in xray there was a no problem and suggested use painkillers tablets at the time but right now I had sever back pain I cannot control pain please let me know what should I do ?

BPTh/BPT
Physiotherapist, Mumbai
From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested m...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Hi, I get pain in my knees whenever I sit folding the knees, same case is with my fingers. I am 30 yrs old height- 5.1" and weight is - 47 kg. Is it arthritis and how can I get rid of this problem. There are frequent changes also in my mood. Unwanted thoughts come in mind. I am unable to concentrate on anything. What can be the possible solution ( in ayurved, home or meditation) for all these problems

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To determine whether it is arthritis you will need to do several tests, apart from the physical examination. Treatment wise you must try Yoga to relieve the pain within a few weeks; and Ayurvedic medicine, if it has been established that you have arthritis to see, if it works. If not, you will need to go for allopathic medicines only for relief. The mental stress you mention may be caused by other factors that are disturbing your mind. Please talk to a counselor to identify those issues and as you deal with them you will feel better. For concentration and containing your thoughts, I have a few exercises which will certainly help. But talking will be of tremendous help. Meditation is very good to train the brain, and discipline your thoughts.
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Hello. I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs. How can I overcome this naturally by diet and exercise.

MSc
Dietitian/Nutritionist, Chandigarh
Hello.
I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs....
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation like an ants are running in his leg. In morning there is some sound appears like tak tak. When he walks or on stairs his knee gets swelling and pain get rise. Please help me.

MBBS, Diploma in Orthopaedics
Orthopedist, Pune
Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation ...
Pain in the both hip and knee joints, with swelling, morning stiffness and clicking noises are all symptoms of arthritic changes. There are many causes if joint arthritis, but mostly as per your case they are age-related. The feeling of ants or "tingling numbness" as we call it is a sign of nerve compression or vascular insufficiency. Your father may need a detailed examination and investigations like x-rays, mri etc to know the root cause, the extent and also help plan a course of treatment. Till then light exercises, rest,cold fomentation will help. Do not try ti massage the area of kness with swelling as it may further damage his knee. Take care.
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Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my wife 45 years old. Pl. Suggest the right food (Vegetarian) and the food supplement, if necessary.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my w...
Until pain's cause is well assessed, nothing specific can be advised. Pl write some history, med taken, tests done etc. However if you can eat more Sahinjana veg, it's useful. Keep bowels clean by period intake of Erand sneh. Take fried purw asafoetida powder+ Caraway powder +ghee in between food and follow drinking warm water. Do janubasti/ JANUDHARA at home. See my health tips and packages on my profile.
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I have positive CRP test. I am suffering from coccygodynia from 50 days. And I have pain in my tailbone. I am taking physiotherapy from different physiotherapist since last 5o days. But it is not improving. What should I do? If go for ortho or physio. I'm 27 years old male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have positive CRP test. I am suffering from coccygodynia from 50 days.  And I have pain in my tailbone. I am taking...
Hi Well if it has become chronic and not resolving to any treatment modalities, we need to rule out any infection, which can be done by blood tests and a mri scan. If it is normal, then an intralesional steroid injection can be given which will help him to get rid of the pain.
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I have osteoporosis in my both knees. They are painful & stiff if I stand for long hours. Doctors are suggesting I can delay operation for a while. Is there any remedy to avoid operation. Please suggest.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
If it is a stage 3 artritis then no remedy to avoid operation. U just start doing strengthening exercises around the knee joints.
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Pain in spine. Right from the neck till the lower back and also in the legs. It feels like the nerves of my legs are getting pulled or over stretched at times.

MS - Orthopaedics
Orthopedist, Chennai
Pain in spine. Right from the neck till the lower back and also in the legs. It feels like the nerves of my legs are ...
Hello Sir, With the description of the symptoms, you will be benefited with vitamin D and Vitamin B12 supplements. If your symptoms are not relieved you should meet up with your orthopaedic surgeon.
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I am 36 years male I have got operation with implant screw in my ankle a year ago I am feeling pain till now why.

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Vellore
Hi the reason for your pain could be limited movement of ankle joint, swelling, decrease in muscle power or change in your walking (gait) or rarely any issue in the screw implant itself. All these possibilities usually occur after implant of screw in your ankle joint. Consult a physiotherapist nearby who shall make a complete assessment and give solution to your problem.
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