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Dr. Hrushikesh R.Saraf

MBBS, DNB - Orthopedics, Fellowship in Joint Replacement

Orthopedist, Pune

19 Years Experience  ·  300 - 500 at clinic
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Dr. Hrushikesh R.Saraf MBBS, DNB - Orthopedics, Fellowship in Joint Replacement Orthopedist, Pune
19 Years Experience  ·  300 - 500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hrushikesh R.Saraf
Dr. Hrushikesh R.Saraf is an experienced Orthopedist in Erandwane, Pune. He has over 19 years of experience as a Orthopedist. He studied and completed MBBS, DNB - Orthopedics, Fellowship in Joint Replacement . You can consult Dr. Hrushikesh R.Saraf at Dr.Saraf's JOINTS CLINIC in Erandwane, Pune. Book an appointment online with Dr. Hrushikesh R.Saraf and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - B J Medical College Pune - 1998
DNB - Orthopedics - Sancheti Institute For Orthopaedics & Rehabilitation. - 2003
Fellowship in Joint Replacement - SANCHETI INSTITUTE FOR ORTHOPAEDICS & REHABILITATION - 2003
Awards and Recognitions
world congress of orthopaedics, Xian , CHINA ,paper presented ,
First Prize For Paper Presentation At Pos Conference
Topper Poona University ,M.S. Orthopaedics
...more
Paper Presentation At Sicot,world Congress Conference
First Prize For Paper Presentation At Pos Conference
Professional Memberships
MOA
Indian Society for Hip and Knee Surgeons
Indian Arthroscopy Society

Location

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Dr.Saraf's JOINTS CLINIC

Kurup Rd, Erandwane, Pune. Landmark: Near Garware College, PunePune Get Directions
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SHASHWAT HOSPITAL

22 Happy Colony, Dhanukar Circle, Kothrud, Pune - 411029, PunePune Get Directions
300 at clinic
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Krishna Hospital

#2, Anjanwel,Paud Road. Landmark: Prashant Society, PunePune Get Directions
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Dr. Saraf's Joints Clinic

1st Floor, City Center Building, Opposite Ayurved Rasashala. Landmark: Near Kaka Halwai, Landmark : Near Kaka Halwai, PunePune Get Directions
500 at clinic
...more

Shashwat Hospital

#22, Palavi Prime, Happy Colony Landmark : Near Prathvi HotelPune Get Directions
500 at clinic
...more

Krishna Hospital

#2, Anjanwel, Prashant Society, Paud Road Landmark : Next To Vidya Sahakari BankPune Get Directions
350 at clinic
...more
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

B.P.T
Physiotherapist, Chandigarh
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
You can treated with physiotherapy treatment by taking short-wave diathermy and pendullar exercises.
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I am Ajay Kumar Verma. My mother is suffering from mild spondylitis. Which treatment should I go for?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Ajay Kumar Verma. My mother is suffering from mild spondylitis. Which treatment should I go for?
do hot fermentation and rest avoid toward bending lifting weight and long sitting. do strength exercise and stretching exercise . if pain is severe then tk physiotherapy treatment firstly reduce the pain
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My mother is 65 yrs & she is a breast cancer patient. She use to take medicine like letronat 2.5 & ccm daily & osteofos 70 once in a week for the last 3yrs. It is observed for the last 3 months she is feeling pain in knee & tenderness in lower part of the leg muscle. Her weight is 62 kgs. Please advise remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be a lot of reasons for her pain, it may not actually be linked with her previous history of breast cancer and could just be degenerative arthrosis setting in the joints. I will advise for a fresh x ray (ap standing & lateral views) of affected knee and get her esr, crp, serum electrolytes and serum vitamin d levels done so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is also normal so could help me what is ift physiotherapy where should I do is?

BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is als...
Hi, very good after to u too. Well just for your knowledge, back pain starts with improper posture and back muscle weakness. So, u have to consult physiotherapist. I.F.T stands for inter ferential therapy. It helps in pain relief and plus it increases the localised blood circulation, which stimulates the healing process in our body. It is a temporary treatment, but necessary at the same time. U have to learn back exercises and proper awareness of back posture. Physiotherapist will help u in this. Thank you.
1 person found this helpful
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16 month before my hand injured in accident, I have taken all treatment at hospital but till now i am not able to turn my hand properly, i had dislocate and fracture. Please advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain and it will also improve the range of movements in the hand
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I have bone infection in my right femur. New wound created during operation. Wound is healing through Vaccum suction unit. But too many tissues had been removed during operation. My muscles n tissues is not growing. Means muscles growing too slowly n took 4 months. Pls advice some medicines for muscles n tissues growing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The infection must be controlled. You may need c/s of the pus discharge. When wound heals the muscles will grow of its own. Physiotherapy will help in developing muscle mass.
14 people found this helpful
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I am 30 years old. I am having saviour back pain and leg pain. In MRI reports was shown sciatica nerve problem and bone crack problem. Doctor was suggested go to surgery but recently last two days I m having neck and shoulder pain also. Please suggest me what should I do?

BPTh/BPT
Physiotherapist, Kota
I am 30 years old. I am having saviour back pain and leg pain. In MRI reports was shown sciatica nerve problem and bo...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some medications nd I have done some exercises nd some pain relief ointments but I can't get rid of it. please suggest a remedying.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some m...
Do better take s. Electrolytes. S. Alk. Phosphate zinc vitamin b 12 thyroid profile vitamin d3 from nabl lab do consult neuro physiotherapist and take appropriate therapy best wishes.
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I am suffering from back pain and it occurs almost every now and then and I feel weak from inside I get unwell almost instantly as the weather changes kindly suggest what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back pain and it occurs almost every now and then and I feel weak from inside I get unwell almost...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sir, I am 17 year old. I am studying for CA. But just one year before I am suffering from back pain. I can't get any relief from this disease. Can you please help me sir?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir,
I am 17 year old. I am studying for CA. But just one year before I am suffering from back pain. I can't get any ...
avoid long sitting. tk soft pillow for back support in sitting time physiotherapy treatment must . after relief do stretching exercise in daily routine. avoid long sitting toward bending lifting weight
3 people found this helpful
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I am suffering from excess of uric acid in my body. So there will be always pain in some of the joints. So please suggest me better solution and also what could be the balanced diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from excess of uric acid in my body. So there will be always pain in some of the joints. So please sug...
Dear lybrate user, drink plenty of water. You should take berberis vulg. Q thrice daily five drops in water. Avoid grams rice. If you are taking alch oh all avoid it totally.
5 people found this helpful
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I am currently suffering for back and spinal pain after my c section. How can I relieved from the pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am currently suffering for back and spinal pain after my c section. How can I relieved from the pain?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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I have a swelling on my hand could you help me to cure it fast it is very annoying.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have a swelling on my hand could you help me to cure it fast it is very annoying.
Swelling on hands is due to various reasons. It may be due to injury or any other reason. First tell me the proper history.
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I am 42 yrs old I got tremors in my both hand when I have a feeling of anxiety fear etc I cant hold newspaper please help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries of life. May be issues of married life/future marriage, you are having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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My uncle 48 years old male, has found that he is suffering form early bilateral avascular necrosis of hip joint. What is treatment he should take?

B.H.M.S
Homeopath, Patna
My uncle 48 years old male, has found that he is suffering form early bilateral avascular necrosis of hip joint. What...
Please contact in person with any homeopath physician for taking case. Or with me by appointment. 2. Aurum Met CM one drop once in a month.
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Hy sir/mam I am a 21 year old boy and I'm suffering from back pain since long. Sometimes its negligible but sometimes it gives severe pain. I want to know is it happening from weaknesses or something else?

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Hy sir/mam I am a 21 year old boy and I'm suffering from back pain since long. Sometimes its negligible but sometimes...
This is because of the weakness of spinal extensors muscles. Do sone isometric exs for the lower back.
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Male 33 yr. Backache in veins. When I sleep it gets bigger, when I get up from bed I get a relief. Sometimes pain comes in back ribs. L4 and L5 also pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Male 33 yr. Backache in veins. When I sleep it gets bigger, when I get up from bed I get a relief. Sometimes pain com...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 26 old male and have backache for last 1 year. I have used pain relief ointment cream for couple of weeks but haven't got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Delhi
I am 26 old male and have backache for last 1 year. I have used pain relief ointment cream for couple of weeks but ha...
Dear lybrate user with ointment use hot pack 15 minutes twice a day, back stretching exercise and strengthening ex, avoid forward bending, heavy weight lifting, jerks etc.
1 person found this helpful
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Sir. My name is Jahidul islam. I have back pain since last two years and I take doctor consultation. But no good results. Sir. please Help me. What I can do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. My name is Jahidul islam. I have back pain since last two years and I take doctor consultation. But no good resu...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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