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Dr. Hrushikesh R.Saraf

MBBS, DNB - Orthopedics, Fellowship in Joint Replacement

Orthopedist, Pune

19 Years Experience  ·  300 - 500 at clinic
Dr. Hrushikesh R.Saraf MBBS, DNB - Orthopedics, Fellowship in Joint Replacement Orthopedist, Pune
19 Years Experience  ·  300 - 500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hrushikesh R.Saraf
Dr. Hrushikesh R.Saraf is an experienced Orthopedist in Erandwane, Pune. He has over 19 years of experience as a Orthopedist. He studied and completed MBBS, DNB - Orthopedics, Fellowship in Joint Replacement . You can consult Dr. Hrushikesh R.Saraf at Dr.Saraf's JOINTS CLINIC in Erandwane, Pune. Book an appointment online with Dr. Hrushikesh R.Saraf and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - B J Medical College Pune - 1998
DNB - Orthopedics - Sancheti Institute For Orthopaedics & Rehabilitation. - 2003
Fellowship in Joint Replacement - SANCHETI INSTITUTE FOR ORTHOPAEDICS & REHABILITATION - 2003
Awards and Recognitions
Topper Poona University ,M.S. Orthopaedics
First Prize For Paper Presentation At Pos Conference
First Prize For Paper Presentation At Pos Conference
...more
Paper Presentation At Sicot,world Congress Conference
world congress of orthopaedics, Xian , CHINA ,paper presented ,
Professional Memberships
MOA
Indian Society for Hip and Knee Surgeons
Indian Arthroscopy Society

Location

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Dr.Saraf's JOINTS CLINIC

Kurup Rd, Erandwane, Pune. Landmark: Near Garware College, PunePune Get Directions
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SHASHWAT HOSPITAL

22 Happy Colony, Dhanukar Circle, Kothrud, Pune - 411029, PunePune Get Directions
300 at clinic
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Krishna Hospital

#2, Anjanwel,Paud Road. Landmark: Prashant Society, PunePune Get Directions
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Dr. Saraf's Joints Clinic

1st Floor, City Center Building, Opposite Ayurved Rasashala. Landmark: Near Kaka Halwai, Landmark : Near Kaka Halwai, PunePune Get Directions
500 at clinic
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Shashwat Hospital

#22, Palavi Prime, Happy Colony Landmark : Near Prathvi HotelPune Get Directions
500 at clinic
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Krishna Hospital

#2, Anjanwel, Prashant Society, Paud Road Landmark : Next To Vidya Sahakari BankPune Get Directions
350 at clinic
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E acute stomach and My son is 26 having spondylitis and stomach problem. He is taking following medicines regularly cyclopam 3/4 tablets per day nurokind g 10 tablets daily zentech 4 tablets flexura d 2 tab daily enteroquinol 2 tab daily still problems continues bad effects and remedies Advise.

BHMS
Homeopath, Howrah
E acute stomach and My son is 26 having spondylitis and stomach problem.
He is taking following medicines regularly
c...
Regular intake of painkillers are harmful. They have only palliative effect. Exercise is the only way out to releave the pain. There are some exercises given on my health tips or u can get them on any health book or net. You can consult privately for homoeopathic medicines which are effective without side effects.
1 person found this helpful
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Dear Sir, I have heel spur last 1 year. I have tried lots if methods for reducing pain but don't get any relief. What should I do now?

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Dear Sir,
I have heel spur last 1 year. I have tried lots if methods for reducing pain but don't get any relief. What...
Heel spur can give rise to heel pain try doing some physiotherapy stretchin of heel roll your foot over a tennis ball you can do cold and hot fomentation alternate if does not heel please inform.
2 people found this helpful
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My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and feet and sometimes feeling less. Although he hasen`t any problem while cycling.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and...
Do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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Iam 55 years old. I have a high bp occured some time since 02 years. My both legs is swelling and left side of the whole body get tingling sensation since 02 years. What should I do, please advice me! thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Swelling legs could be due to ill managed hypertension. Kindly show me rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Ertension. Anyway.
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I am naveen backache from 3 years due to tractor driving so please give me some more information about this thank you.

MD - Ayurveda
Ayurveda, Bargarh
I am naveen backache from 3 years due to tractor driving so please give me some more information about this thank you.
Your back pain is due to improper posture as you are a driver. You should use ls belt for the cause.

Am suffering with pain in the right sided low back pain. I tried myospaz forte medicine for a week but my pain is increased severely. Can you suggest me on this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Am suffering with pain in the right sided low back pain. I tried myospaz forte medicine for a week but my pain is inc...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Rhus tox 200--once daily in the morning for 6 days.
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My wife is 46 years old suffering from severe knee pain and it has exaggerated after Typhoid so as pain intensity increases there is swelling round the knee till ankle, please suggest medicine to control the pain.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife is 46 years old suffering from severe knee pain and it has exaggerated after Typhoid so as pain intensity inc...
Treatment for a knee problem or injury may include first aid measures, rest, bracing, physical therapy, medicine, and, in some cases, surgery. Treatment depends on the location, type, and severity of the injury as well as your age, health condition, and activity level (such as work, sports, or hobbies).
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I am 30 years old I have recently fallen and leg bended when I slipped on the floor it is not paining but still my leg is swelling what should I do to control and stop my leg swelling.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 30 years old I have recently fallen and leg bended when I slipped on the floor it is not paining but still my le...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you actually tell me which part of your leg are you feeling any symptoms? also did you do any x ray of the affected region to rule out a bony injury also? swelling in the leg can also be due to soft tissue injury in the leg region which also would take 2-3 weeks to settle down but it is advisable to first of all rule out a bony injury for which a x ray is advisable. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am work at steel plant electrician job 8 hours standing work so my leg pain every time, so what food health maintane ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am work at steel plant electrician job 8 hours standing work so my leg pain every time, so what food health maintane ?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My T score value is -2.3. X-Ray report of both knees-AP & LAT indicated narrowing of Medial joint space & Fabilla on left side. Kindly provide reasons for this kind of problem Necessary Lifestyle changes Medications Kind of surgery required if any. Thanks.

M.D.PHYSICIAN
General Physician, Delhi
My T score value is -2.3.
X-Ray report of both knees-AP & LAT indicated narrowing of Medial joint space & Fabilla on ...
U r having joint space narrowing due to excessive weight and low body calcium levels. So get calium levels checked. Maintain your weight have balanced diet and have calcium rich diet.
1 person found this helpful
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I hav neck shoulder and hand pain frm nearly one week. I didn't get fallen anywhere. I don't know how cum this pain. Tat hand gets swelling sometimes. I consulted doctor they gave medicines and telling tat vil b nerve problem. So which type of doctor I hav to Consult.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hav neck shoulder and hand pain frm nearly one week. I didn't get fallen anywhere. I don't know how cum this pain. ...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Knee joint pain from past 3-4 years. Doctors say its a minor injury and they can not perform an operation. They suggest physiotherapy but it's been so long and no improvement is made. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Knee joint pain from past 3-4 years. Doctors say its a minor injury and they can not perform an operation. They sugge...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
3 people found this helpful
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I am suffering from backache ,while along sitting and relief in walking .what should I do?

MBBS
General Physician, Mumbai
I am suffering from backache ,while along sitting and relief in walking .what should I do?
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports and if necessary we can start with ESWT therapy through a physiotherapist.
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Hi sir/madam, when I sit in the chair (bench) for even 2 min, my both legs got torpored (numbness). When I stand it is disappearing. But the pain at my legs lasts for 2 to 3 hours. I have been suffering from this problem for 4 months. Please suggest me how to cure that problem. Thank you sir.

DHMS (Hons.)
Homeopath, Patna
Hi sir/madam, when I sit in the chair (bench) for even 2 min, my both legs got torpored (numbness). When I stand it i...
Hello, Lybrate user, your nerves breakes while sitting on chair causing numbness. Go for a walk in the morning/evening. Go for meditation. Tk, plenty of water. Tk, homoeopathic medicine:@.Arnica mont 200-6 pills, thrice. Report wikly. Tk, care..
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I am 22 year and have backache for 2 months. L feeling a more pain in my boby. So what do should for my wealth health?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 year and have backache for 2 months. L feeling a more pain in my boby. So what do should for my wealth health?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My mother age is 62. She suffered from knee pain. She can able to walk. But when she sit and stand she feels pain. I take her to an allopathic doctor. He gives ointment and medicine. He said come later and we take X ray. If we need we do operation he says like that. I am afraid of operation. Please give suggestions to me. She is suffering from knee pain. Please give suggestions doctor.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My mother age is 62. She suffered from knee pain. She can able to walk. But when she sit and stand she feels pain. I ...
Her treatment depends on the amount of damage to the knee. Operation is a good option but is usually reserved as a last resort. She should get physiotherapy done. Also there are many chondro protective medicines which can help in reducing her pain. Knee replacement is considered when these methods fail to provide significant pain relief.
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I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lack of lubricant in the knee. .and prescribed biocart ,osta d cal riconia, and fam d tablets. Can it be cured through physiotherapy.

bachelor of physiotherapy
Physiotherapist, Delhi
I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lac...
yes. no other treatment will help you. Physiotherapy deals with musculoskeletal injuries. Even if you consult any orthopaedist he will too recommend you to go for Physiotherapy. If exercise effects comes in medicine form,then it would be highest sold drug in the world. regards
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I'm only 20 and my knees make crackling sound whenever I sit or stand. Sound has been increasing ever since. There's also pain in there.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm only 20 and my knees make crackling sound whenever I sit or stand. Sound has been increasing ever since. There's ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 31 years old male l have knee injury so got ACL surgery 4 years back now I am gaining weight walking is now good in my area did I use treadmill need suggestions.

BHMS
Homeopath, Raebareli
I am 31 years old male l have knee injury so got ACL surgery 4 years back now I am gaining weight walking is now good...
Please note the following in respect to your queries: Straight ahead running puts very little stress on the ACL so you can likely get back to some running when you are comfortable and your surgeon is satisfied you are healed. It is also important that you strengthen your gluts and butt muscles to help control your leg motion and reduce your risk of damaging the ACL in the future. Your PT should be helping you with that portion of your rehabilitation. It takes at least a year for the graft to revitalize to the point where the tissue can repair itself. What that means for you is that each time you stretch the ligament before it is revitalized, you are stuck with a new longer length ligament; so the graft can become sloppy and not as effective at keeping your knee stable when you make lateral or cutting movements. The lack of stability is likely why you went through the procedure in the first place.
1 person found this helpful
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My uncle is 35 years old. Few days back he was weak and he vomited several times on the next day he is unable to move any of the parts. Neither he can move his neck.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 35 years old. Few days back he was weak and he vomited several times on the next day he is unable to move...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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