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Dr. Hitesh Karnavat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

11 Years Experience  ·  200 at clinic
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Dr. Hitesh Karnavat Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hitesh Karnavat
Dr. Hitesh Karnavat is a renowned Ayurveda in Thergaon, Pune. He has over 11 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Hitesh Karnavat at Vatsalya Ayurvedic Clinic & Panchkarma Center in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hitesh Karnavat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sangam Sevabhavi Trust's, Sangamner - 2006
Languages spoken
English
Hindi

Location

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Vatsalya Ayurvedic Clinic & Panchkarma Center

A B C Nirman Lower Ground Shop No 3, Aundh Dange Chowk Road, Thergaon, Opposite Akshay CenterPune Get Directions
200 at clinic
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Hello sir, I am 22 year old. When I sleep my mouth fill by bad smell water. What I should do?

BDS
Dentist, Hyderabad
Hello sir,  I am 22 year old. When I sleep my mouth fill by bad smell water. What I should do?
This smell is related to your internal body like stomach or liver this is not one dental kindly get an ultrasound of ur abdomen and consult physician
10 people found this helpful
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Mujhe aplastic anemia hai jab se mai thik hua hu mujhe mere jodo mai joint pain hone laga hai mera weight bhi bada hai kahin is liye to mujhe joint pain nahi hone laga please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Mujhe aplastic anemia hai jab se mai thik hua hu mujhe mere jodo mai joint pain hone laga hai mera weight bhi bada ha...
Hi lybrate user. This problem is due to aplastic anemia. So you have to take proper treatment of aplastic anemia. Thanks.
1 person found this helpful
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I am 20 years old. During the time of periods I never used to have pain in my stomach. But from few months back I am having a severe stomach pain during periods. What's the reason behind it? What are the measures need to be followed? Earlier I used to have bleeding from 5 to 7 days but now it's completely reduced, not even for one day. Would you plzz help me with the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am 20 years old. During the time of periods I never used to have pain in my stomach. But from few months back I am ...
Dysmenorrhoea is because of so many reasons if you feel pain before 2or 3 days it might you r having infection n if bleeding is less than go for haemoglobin examination n sonography to rule out possible reason start skipping not on periods time take care of hygiene n also start taking ashokaristha.
4 people found this helpful
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My friend have pain in the stomach since two days, he take medicine but pain is not decreasing.

BAMS
Ayurveda, Ambala
My friend have pain in the stomach since two days, he take medicine but pain is not decreasing.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Hair fall problem:- Sir mera name rahul singh age 24 hai mere hair fall problem h bahut jyada matra me baal jhadte hain mujhe upay btao jusse mere baal jhadna band ho jayen.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hair fall problem:-
Sir mera name rahul singh age 24 hai mere hair fall problem h bahut jyada matra me baal jhadte ha...
Hair loss can have a variety of causes. Typically, you lose your hair because of hormone changes, genetic influences or damage to the hair follicles. Also, a gradual thinning of your hair is a normal part of getting older, as your body sheds hair daily, and your aging body is less able to replace lost hairs. However, if you have poor nutrition -- if you don't get enough iron or protein, for example -- you can lose hair. This can typically be corrected by changing your diet.
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I brush daily and properly. I have crisscross teeth and they appear yellow in color. How to whiten my teeth naturally.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I brush daily and properly. I have crisscross teeth and they appear yellow in color. How to whiten my teeth naturally.
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need braces, deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent toothpaste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
6 people found this helpful
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I am 50 years old man and suffering a minor pain at left side of stomach, sometime pain wil spread all over the stomach. My stool colour is greenish and some time blackish.

DHMS (Hons.)
Homeopath, Patna
I am 50 years old man and suffering a minor pain at left side of stomach, sometime pain wil spread all over the stoma...
Hi, you r suffering from gastric disorder, causing pain in stomach" tk, plenty of water to dilute acidity, eliminate toxins and to regulate metabolism for proper digestion to ease your problem. Your diet b easily digestible, simple, non-irritant on time to avoid gastric disorder. Avoid, proteinos, spicy, fried, intake, alcohol, nicotine, caffeine, junk food, pizza, burger, cookies. Tk, homoeo medicines: @ nux vom 30-6 pills, thrice a day. @carbo veg200-6 pills, thrice a day. Tk care.
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I am 25 years old. I need to reduce my belly. drinking lemon and salt water before walking or after walking. Which is good for health. And how to reduce my belly please give some solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 years old. I need to reduce my belly. drinking lemon and salt water before walking or after walking. Which is...
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…do not take salt water it creats ulcers in stomach as well as intestines.
2 people found this helpful
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In my abdominal scanning it is showing that" Grade 1 fatty liver" Is it serious How to cure this 1 year ago I treated with normal jaundice Is jaundice causes fatty liver.

BHMS
Homeopath,
In my abdominal scanning it is showing that" Grade 1 fatty liver"
Is it serious How to cure this
1 year ago I treated...
Grade one fatty liver is very much treatble disease. Don't worry. Avoid taking alcohol if your addicted to it, don't smoke. Take food with less fat. Avoid spicy food. Take food in every 3-4 hrs. Take fruits everyday. With this you need some treatment. By proper homeopathic treatment you will be cure completely. Soo you can contact me through Lybrate.in private conversation.
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How to make our face skin glow without side and effects? I need the home remedy for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to make our face skin glow without side and effects? I need the home remedy for it?
You can make your Face skin glow naturally by Thinking good and Eating good. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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I have doing higher studies due which there are certain pressure. My weight is increasing and hair are also getting thinner day by day? Is it because of the stress? Yes or no, what should I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have doing higher studies due which there are certain pressure. My weight is increasing and hair are also getting t...
Stress is one of the factor Check other things like family history of baldness Get treated accordingly

I am getting black heads in all my face. Tired all the medicine and herbs but there is no effect. Please provide me some valuable information.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am getting black heads in all my face. Tired all the medicine and herbs but there is no effect. Please provide me s...
Apply lemon juice on your face daily at night for one hour. Wash your face. Do it for five days and call back.
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My age is 20 and my height is 5'5.But my weight is 55 kg only. So I want to know that, does my weight is sufficient or not?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
My age is 20 and my height is 5'5.But my weight is 55 kg only. So I want to know that, does my weight is sufficient o...
Yes your weight is correct according to your height. With the height of 5'5 the weight should be from 55 to 68 kgs. You can add up 2 to 3 kgs also if you need otherwise yours' is normal. 1.Consumes additional calories: start consuming an additional calories. Even you have to consume more calories, don't go for junk food or any other bad item, stick to nutrient food. What I mean is that you can consume extra calories by eating food which have high content of calories as well as nutrients. This will help you in preventing from health problems. 2.Eat more Drink more: you should start eat a total of six times a day, taking a small meal at a time. If you can not each much, you could add snacks in between your two meals. 3.Include carbohydrate: Carbohydrate is very essential to increase our weight. Accordingly, various starchy food like rice, wheat, oat, rye etc. Fresh starchy vegetables such as potato, carrot etc. And fresh starchy fruits like banana, apple, pears etc. Should be included in your diet. You need fat. So include chocolate, ice cream etc. But note it should be consumed limited. 4. Take sufficient rest and sleep at least for six hours daily. Not only sufficient eating is enough for gaining weight (muscles, you have to digest it properly too for more queries ask us.
1 person found this helpful
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Hi, I wanted to ask, how can I grow thick and complete beard as I can't grow complete beard covering all my face, it looks like the chinese people, who only have it in their chin area. Please suggest me something.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I wanted to ask, how can I grow thick and complete beard as I can't grow complete beard covering all my face, it ...
Apply oliv oil with a cotton ball on the area of. Beared daily for ten minutes and do massage for one month and see the results.
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Ovulation cycle and pregnancy

BHMS
Homeopath, Sindhudurg
Ovulation cycle and pregnancy

Ovulation cycle and pregnancy go hand in hand. Simply put, if you cannot ovulate, you cannot become pregnant. Ovulation is the way that the body matures eggs and makes it possible to become pregnant. By calculating your ovulation cycle, you can figure out when you are most fertile, and plan accordingly.

4 people found this helpful

I am 38 and in Nov 2016, diagnose diabetes. I met with a doctor and he advise me to have one tab. Of Gluconorm with homo 16 on daily basis. I used to have medicine on daily basis up to 15th March 2017. After that I have ignore to have the medicine. My sugar level detail are as follows: 27 Nov 2016: 226. 18 Dec. 2016: 167 10th Jan 2017: 140 12th Feb. 2017: 152 10th March 2017: 109 22nd April 2017: 138 26th May 2017: 140 I have started walking daily in the evening for 3 KM and Running 1.5 KM. Little bit exercise also. Decrease the intake of sugar in my daily routine life. Please suggest, if any specific medicine I need to have or without medicine its ok? Any other suggestion please to be healthy.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 38 and in Nov 2016, diagnose diabetes. I met with a doctor and he advise me to have one tab. Of Gluconorm with h...
1. Your sugar levels have increased after you have stopped medicine. 2. 140 is still in Diabetic range though a little on lower side. 3. Reduction of sugar intake is not enough. You need to reduce all forms of simple carbs like white rice, white bread, colas etc. 4. You need to reduce oil intake. 5. Quantity of exercise has to go up and weight has to come down. 6. You need to constantly Chk your FBS and PPS levels. 7. If they reduce to levels below 115/150 only then you can be free of medicines.
1 person found this helpful
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Tongue cleaning is as important as brushing and flossing

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Tongue cleaning is as important as brushing and flossing
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
125 people found this helpful

I have desk job in the last 2 year, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please reply.

BHMS
Homeopath, Ahmedabad
I have desk job in the last 2 year, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please reply.
According to height you should calculate your bmi rate and 10kg losing will be more than enough for you. Sedentary lifestyle tend to gain weight as your intake is more than your calorie burning. First of keep an eye as what you r grabbing. Do not exceed your calorie intake more than 1200 if you want to really lose around 1kg in a week. When our calorie burning is more than intake your weight will start droping. Add more of yogurt chicken paneer eggs to your daily intake. Try to have dinner only with soup or salads this will cut down your calorie ratio n start walking for 15 min a day. Will help you transform your self.
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In my head back side some pains arises sometimes and also in my heart I feel some pain What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
In my head back side some pains arises sometimes and also in my heart I feel some pain
What should I do?
Get ur ecg done immediately first to see the cardiac cause of pain...if its normal then u can take ibugesic for pain relief
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I am 54 years old I am having back pain I have taken many pain killers but no improvement. Kindly suggest.

D.P.T
Physiotherapist, Hyderabad
I am 54 years old I am having back pain I have taken many pain killers but no improvement. Kindly suggest.
Dear lybrate-user. If you are suffering pain more than 2 months then I advice you to go for lumbar spine xray. Apply heat fermentation for 10 days. But its better to get inferential and ultrasonic therapy for complete reduction of pain.
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