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Dr. Hitesh Karnavat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

11 Years Experience  ·  200 at clinic
Dr. Hitesh Karnavat Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hitesh Karnavat
Dr. Hitesh Karnavat is a renowned Ayurveda in Thergaon, Pune. He has over 11 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Hitesh Karnavat at Vatsalya Ayurvedic Clinic & Panchkarma Center in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hitesh Karnavat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sangam Sevabhavi Trust's, Sangamner - 2006
Languages spoken
English
Hindi

Location

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Vatsalya Ayurvedic Clinic & Panchkarma Center

A B C Nirman Lower Ground Shop No 3, Aundh Dange Chowk Road, Thergaon, Opposite Akshay CenterPune Get Directions
200 at clinic
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Usg report says that polycystic ovary with low volume. And prevoid residual urine 75mul whereas post void residual urine 105 mul. What is the reason for such urinary retention? Can STD is one of the cause? Though sex for only two times and with condom can their still be risk of STD?

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no risk if you had sex with condom and urinary retention is due to uterus pressing on the bladder neck and is not a serious issue and is common . Not due to STD as you asked
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My grand mother is diabetes from last 21year. She is not interested in talking insulin so how it can be control without insulin.

CDIABT, MBBS
Endocrinologist, Mumbai
Treatment will depend upon the level of blood sugars. There are various tablets available which can be used. However insulin injection are painless and easy to take. Help your grandmother to remove the fear of insulin injection.
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I am 40 years age old I suffering for severe back pain since 4 years my MRI report show l4 l5 problem what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips you can do that may help reduce your disc problem: -Place yourself on movement restrictions for at least a few months: no heavy lifting, no jumping, no prolonged sitting, no frequent bending at the waist. - Eat a healthy diet consisting of plants and animals only; i. E. Minimize processed food including grain foods. Flood your body with the necessary vitamins, minerals, and anti-oxidants to give it a boost as it attempts to repair your bulging disc. -Stretch your back frequently. Lie on your back, knees bent with feet on the floor. Take a deep breath in and gently and slowly arch your lower back as your stomach rises; exhale and flatten your back against the floor; repeat 10 times 4x/day. -As your pain decreases, it usually means that the bulge is decreasing in size. At this point, you can do light back extensions: stand with feet 6” apart. Place both palms behind your hips, and gently arch your back. Hold for ten seconds; repeat five times, several times a day. Remember to do these exercises slowly with good form and control; remember to breathe. Best wishes.
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I need to go to gym, and will try to grow my muscles, please assist me what kind of diet will going to help me more?

DHMS (Hons.)
Homeopath, Patna
Hello, to I gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
4 people found this helpful
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Dear doctors, I am working with airline's so there are very tough time schedule duty hour's are not so good at this situation how to manage weight because now a days I am having very less food but although my weight is increasing day by day and I am very lazy not interested in yoga and exercise can you please suggest me some medicine were I can loss my weight Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
2 people found this helpful
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I am having severe hair loss. What can I do for that problem. Please any one answer me.

Trichologist
Dermatologist, Mumbai
Hair roots are situated inside the scalp and it gets nutrition through blood.Eat good nutritious food which is rich in proteins ,minerals and iron.Oil the scalp 3 /week and wash it 3/week. If it doesn't settle down then consult Trichologist
1 person found this helpful
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I am giving pasteurized milk to my 11 month old boy .will it affects his stomach? HIS stomach is like balloon from 1 week, from when I started pasteurized milk. Today ni8 I gave colic aid drops? Is it correct.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Dear friend your child may be having lactose intolerance. Please visit a pediatrician and take advise.
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See when I am sleeping my hands some times both hands will become like wood. Full like hard after some times it will become normal.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take arb. Vit. 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am 30 yr old male suffering from burning pain during and after urination. Pls hlp.

BHMS
Homeopath,
U r suffering from uti. Go n get done your utine test routine n microscopic examination. Tell if any flank region pain also or any pain in lower abdomen, for any extension of pain. For management take plenty of liquids 3-4 litres of water. N maintain hygiene. Take c@ntharis 30/3dose once a day daily for 7 days n review after a week.
1 person found this helpful
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I want to be fair what should I used suggest me something that doesn't have side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I have to become fat suggest me some of the great tips to become in. Just 3 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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I am 19 year old BT still my height is low I did many exercise n yoga but no result. Can you help me please.

BAMS
Ayurveda, Ambala
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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I am a female of 36 years. I am suffering form stomach pain from last 3 months.What can i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take shool vajrini vati and chitrakadi vati 1-1 tab twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid spicy food. Junk food. Fermented food.
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Hii. Iam 21 yrs old girl I am very thin so I just want to put on my weight. So what I can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Try to manage at least 4 calorie dense meals in breakfast lunch evening snack and dinner. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. This is possible to manage even at work. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will be of no use if your diet is not fixed. You need to have a calorie and nutrient dense meal before you even go for a supplement.
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Diabetes - How Can You Control its Affect on Your Eyes?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Diabetes - How Can You Control its Affect on Your Eyes?

Diabetes is a scourge that has been spreading like wildfire across the globe. It is one of the major public health concerns of the modern era. Diabetes not only causes damage to your internal organs but will also take a toll on your eyes if left unchecked. Retinopathy, glaucoma, cataracts and blurry vision are common phenomena accompanying diabetes. 

You may not notice it at first. Symptoms can include:

  1. Blurry or double vision

  2. Rings, flashing lights, or blank spots

  3. Dark or floating spots

  4. Pain or pressure in one or both of your eyes

  5. Trouble seeing things out of the corners of your eyes

Thus Comprehensive Dilated Eye Exam plays an important role to detect it.

Here are some common Diabetic Eye Problems:

  1. Blurry Vision: Do things turn blurry for you at times? Well it is not your glasses which are at fault but your high blood sugar count swelling up the lens within your eye and changing your ability to see. In order to correct your vision, you need to try bringing your sugar level back to the optimal range, which is 70 to 130 milligrams per deciliter. Do call on a doctor if the situation persists or deteriorates further.

  2. Cataracts: Your eye lens is just like a camera that enables you to see through it by focusing on a particular object. If you have cataract, your otherwise clear lens gets shrouded a layer making it opaque and cloudy. You tend to face difficulties in the form of glares, blurred or clouded vision, and blind spots among other problems. Diabetics are prone to acquiring cataract much earlier than others, with the condition worsening subsequently. They are removed via surgery where your doctor substitutes your hazy lens with a new artificial one.

  3. Glaucoma: You eye transmits images to your brain through the optic nerve. Pressure may build up within the optic nerve resulting in damage and ultimately causing total or partial blindness. This is a fairly common disorder with diabetics and a large number of cases pertaining to blindness due to diabetes are caused by this. Usually, glaucoma can be treated with laser, surgery, eye drops or medicines.  It is important to visit a doctor as it can help stop the progression of the disorder much earlier.

  4. Diabetic Retinopathy: The retina is a cluster of cells behind your eyes that absorbs light and converts them into images that are sent to the brain via your optic nerve. High blood sugar count can actually wreak havoc on the tiny blood vessels within your retina giving rise to diabetic retinopathy. Symptoms may include blurry vision, seeing spots, blind spots and difficulty in low light or night time. Retinopathy can cause you to progressively go blind and thus it is imperative that you go for periodic check-ups and keep your diabetes under control.

Control and Prevention

If you have diabetes, you are not doomed to develop diabetic eye disease. Although you are at risk, you have the ability to control your diabetes so your vision is not compromised. Controlling diabetes requires you to monitor your blood sugar levels regularly. Follow some steps to help you control and preserve your vision:

  1. Taking your Medicines regularly as prescribed by your doctor. Skipping of medication may leads to irregular control and is more hazardous.

  2. Eating Right food is essential when trying to prevent or control diabetes. Eat a diet that is high in nutrients, low in fat and moderate in calories. A high-fiber diet with low glycaemic index foods (slow-release carbohydrates) will keep blood sugar steady and make you feel full. Although you do not need to eliminate sugar completely, you must limit sugar to a small serving. The good news is that as you cut sweets, your cravings will change and you will naturally desire more healthy foods.

  3. Keep your A1C level under 7%: A1C is a test you have during a visit to your endocrinologist to determine how well-controlled your diabetes has been during the previous 2-3 months. Keeping your blood glucose in this target range means less damage to the delicate blood vessels around your eyes.

  4. Control blood pressure and Cholesterol Levels: People with diabetes have a greater chance of having high blood pressure and Cholesterol, which can cause eye blood vessel damage.

  5. Regular Physical Exercise can help you control your blood sugar, increase fitness and reduce your risk for heart disease and nerve damage. You must track your blood sugar before, during and after exercise to prevent hypoglycaemia.

  6. Annual comprehensive eye exams: If you are pre-diabetic or diabetic, it is even more important to have Complete Dilated eye exam to initially get baseline recordings of the eye conditions and then regular yearly follow-up visits to monitor changes in your vision. If you notice blurred vision and you have had diabetes for a length of time, it might be a signal you need to keep tighter control of your glucose levels.

4220 people found this helpful

My father had a bypass surgery 2 years ago. What should be his life style food habits? Is there any chance of further blockage?

MBBS
General Physician, Mumbai
He should be eating a low fat diet and there are chances of further blockages only if he doesn't take extra care by himself and he should lead a stressfree and active lifestyle
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I have pain in my teeth from 2 day's, earlier I was undergone to treatment, they clean my tooth and cover a silver cap, after 3 three years it's pain in my tooth, which treatment is suitable for me now?

BDS
Dentist, Bangalore
First get an x ray done for that tooth. Depending in which dentist will decide whether re-treatment is necessary or may be extraction.
2 people found this helpful
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I am also wear full under wear unfortunately I am wear short underwear then suffering from stomach pain please give me advice doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to hurt again. Is it because of long office hours.

MSPT (Master of Physical Therapy)
Physiotherapist,
change your work environment: choose correct height of chair, support your back fully upto neck, sit in chair by supporting your thighs fully, place your feet completely supported in floor, rest your forearms during typing or writing, do not lean over table you work, take periodical relaxation from work place. do regular free exercises in morning. avoid cushion beds, bend your knees with a pillow under knees while sleeping. give hot water fermentation for back pain.
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My hair is turning into white what should I do? And a lots of dandruff is also there Nd some time hair also falls. please give me your advise.

BAMS
Ayurveda, Ambala
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
3 people found this helpful
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