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Dr. Hina Iqbal

Gynaecologist, Pune

300 at clinic
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Dr. Hina Iqbal Gynaecologist, Pune
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hina Iqbal
Dr. Hina Iqbal is a trusted Gynaecologist in Koregaon Park, Pune. She is currently associated with Sai Seva Nursing Home in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hina Iqbal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Seva Nursing Home

1St Floor,Deccan Tower,Camp, Koregaon Park,Landamrk:-Mahatma Gandhi Bus Stop, PunePune Get Directions
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I am having heavy pain at the time of monthly period before 3 days & continues to 5 days, bleeding also huge. I am suffering from 2 to 3 years, kindly help to solve this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having heavy pain at the time of monthly period before 3 days & continues to 5 days, bleeding also huge. I am su...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
3 people found this helpful
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Hi doctor, I am 32 years old and trying to conceive from last 5 months. I have controlled hypothyroidism and survivor of breast cancer too. I had miscarriages before detecting breast cancer. Later I was on tamoxifen for five years. Now doctors allowed me to conceive but I am unable to conceive. My all reports are normal. Pls suggest me so that I can conceive fast.

BHMS
Homeopath, Chennai
Hi doctor,
I am 32 years old and trying to conceive from last 5 months. I have controlled hypothyroidism and survivor...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Relieving Stress With Aromatherapy

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Relieving Stress With Aromatherapy

Aromatherapy involves the usage of essential plant oils in order to improve one's well-being and relieve stress. These oils are sometimes put in a diffuser and allowed to permeate the surrounding air. Stress management can be done using aromatherapy.

How Does Aromatherapy Work? Aromatherapy works by several methods such as aerial diffusion, topical application and inhalation. It can also be used rectally, vaginally or orally in case of infections and congestions. Use of natural essential oils is recommended as synthetic oils are not as effective as natural ones and the synthetic chemicals are harmful to the skin.

Holistic Aromatherapy: Having a massage where essential oils are used is known as holistic aromatherapy. The smell of the essential oil along with the oil getting absorbed by the skin or a tissue massage helps in relieving the worst muscle and joint pains or tension. Holistic aromatherapy is one of the most common ways of aromatherapy.

Along with stress relief, aromatherapy also helps in boosting the body's immunity. The immune system of the body is strengthened by stimulation of chemicals in the brain, which fight infections.

Indirect or Direct Inhalation: Indirect and direct inhalation are primary methods for application of essential oils. By inhaling the oils from a safe distance, our brain tends to slow down and ends up in a level of deep relaxation.

Stress causes a lot of serious health problems in our body and the inhalation modes of aromatherapy are excellent procedures to relax emotional turmoils that lead to extreme stress.

Aesthetic Aromatherapy: This method of aromatherapy involves the use of essential oils in diffusers, burners or in a bath. This popular method is availed by people of different ages. Bathing salts, bath beads and shower gels are made using essential oils, and they soothe the skin. The skin gets pampered and stress is relieved. Scented candles also contain essential oils and provide refreshment and relaxation.

Essential Oils: Essential oils are the main instruments of aromatherapy. These oils are extracted from plants using the methods of steam distillation, cold press and absolute.

The most popular essential oils which are used in aromatherapy for relieving stress are geranium, lavender, peppermint, chamomile, jasmine or lemon grass. Before using these oils, read the labels on the pack carefully to know about the natural ingredients, and they should always be diluted before using in jojoba, olive or coconut oil. The oils can also be applied to handkerchiefs, pillows and other objects.

Aromatherapy uses essential oils to give you great relief from stress. The benefits of aromatherapy are great, and the method is very simple and easy to follow. If you wish to discuss about any specific problem, you can consult a doctor.

3459 people found this helpful

She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me about this. She had taken a unwanted 72 pill on 2 jan. 2016 and last period was on 8-13 jan. Help us doctor.

MBBS
Sexologist, Panchkula
She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me abo...
I advise you to do urine pregnancy test on first morning urine sample .Tell me the report for better guidance.
8 people found this helpful
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Mera period ka date chala gaya hai 15 din ho chuka hai avi tak hua nahi hai. 1 month pahale sex kia tha lekin jis karan se problem ho sakta hai aisa kuch nahi hua tha. Mujhe bohut tension ho raha hai kya karna chahiye avi. Please help kijiye.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mera period ka date chala gaya hai 15 din ho chuka hai avi tak hua nahi hai. 1 month pahale sex kia tha lekin jis kar...
Wait for 20 days Than do USG Till take below treatment Caulof1 m one dose Sepia 200 one dose Puls1. M one dose Jonsia ashoka mother tincture Take papya
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So what should I do now? Right now m taking meprate for my periods to come. Will this help?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
So what should I do now? Right now m taking meprate for my periods to come. Will this help?
Yes, but you will get period after you stop same after taking for few days. If irregular period is common meet Gynecologist.
1 person found this helpful
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Hello, I have an ovarian cyst, I am under treatment. Doctor said, it will dissolve in 3 months. Once ny cyst is dissolved, is there any possibility to get it in near future? If yes, what should be done to not get the cyst again?

MBBS
Sexologist, Panchkula
Hello, I have an ovarian cyst, I am under treatment. Doctor said, it will dissolve in 3 months. Once ny cyst is disso...
Once the cysts is gone, it will not recur. For this, I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily to detoxify body. Do meditation for mental strength daily. Avoid garlic and red chilly at home and avoid non veg and eggs. These will help you.
2 people found this helpful
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Hello Doctor, My girlfriend missed her period, its 7 days now since her period was due. We had sex before, But we were always careful to use a condom, however the tests indicate that she is pregnant. Can You please help us, we don't want pregnancy. Is there any way to abort at home and not going to the doctor (I heard of a product from Mankind known as Unwanted Kit) Please help us Doctor, please!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor,
My girlfriend missed her period, its 7 days now since her period was due. We had sex before, But we wer...
Dear lybrate user. Please don't use any such product without the proper prescription from a gynecologist. There are many household methods like papaya. Pine apple, vitamin c, seasame seeds etc which helps in abortion. Still you should consult a gynecologist. Take care.
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Mera 6th month h pregnancy ka mere husband apna regular sex continue rakhna chahte h hum kab tak kr sakte h delivery tak ya usse pahle band krna hoga usse baby ko koi nuksan to nahi hoga.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Mera 6th month h pregnancy ka mere husband apna regular sex continue rakhna chahte h hum kab tak kr sakte h delivery ...
Physical relationship in pregnancy is not a problem so far lady does not have any discomfrt. But it should be avoided during last month of pregnancy.
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Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician, Nashik

After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! Let's start with eating smart!

Eat Smart to Lose Weight after Pregnancy


Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your Portions and Have a Balanced Diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.

Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid Packed 'Non-Fat' or 'Low-Fat' Food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

1 person found this helpful

I want to kn ow sex is a good exercise And please tell me tricks of safe sex.Please tell.

MBBS
General Physician, Trivandrum
I want to kn ow  sex is a  good exercise And please tell me tricks of safe sex.Please tell.
One way to have safer sex is to only have one partner who has no sexually transmitted infections, and no other partners than you. But this isn't always the safest kind of safer sex. That's because most people don't know when they have infections. So they can spread STDs without knowing it. And not everyone is honest about their STD status, either. This is why it’s a good idea to get tested for STDs regularly. It’s even better to go with your partner and get tested together, so you know each other’s status. Some STDs have specific things you can do to lower your risk. For example, you can get the HPV vaccine to protect against the types of HPV that most commonly cause cancer. If you are at very high risk for HIV (like if your partner has HIV), you can talk with a doctor or nurse about using Pre-Exposure Prophylaxis (PrEP). This pill can lower your risk of getting HIV if you take it every day. It's also important to find other ways to practice safer sex. There are kinds of sex that don’t spread STDs. And there are kinds of sex that have a very low risk of spreading STDs. You may want to think about avoiding vaginal and anal intercourse — which have the highest risk of passing STDs — and sticking to other, safer kinds of sex.
2 people found this helpful
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During sex the vagina gets totally dry and penis does not go inside at all which leads to disappointment. What is the reason and what is the cure or treatment? Please help it is spoiling relationship.

Vaidya Visharad
Sexologist, Narnaul
Dear lybrate user- spend more time on foreplay and make her more excited and comfortable during sex. Apply some lubricants to reduce friction.
1 person found this helpful
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Heimlich maneuver- How to save a person choking

MD - Physiology, MBBS
General Physician, Bangalore
Heimlich maneuver- How to save a person choking
Heimlich Maneuver- How to save a person choking?

You can try this maneuver on people who have choked upon food, articles and you have very less time to wait for the emergency services to rescue.
Try the heimlich maneuver and you could be gifting a person his/her life.
Firstly check upon the person if he has really choked on something. Usually they will be gasping for air as the choking must have blocked the air passages. He/she may not be in a state to tell you if they have choked upon something as they cant talk but you can clearly see signs of struggle.

Tell your friend to immediately call emergency services while you try heimlich maneuver.

Never give forceful blows on the back as this may cause the object to go further down the trachea causing more difficulty in breathing.

Try heimlich maneuver:-

1. Stand behind the patient keeping your legs stable so that if the patient falls you can give proper support.

2. Encircle your hands from behind the patient such that the level is midway below the breastbone and above the navel.

3. Make a fist of your dominant hand and slip in the thumb of the dominant hand inside the fist so that you don't hurt the patient during the maneuver.

4. Now hold the fist with the other non dominant hand.

5. Now give abdominal thrusts from behind. Pull upwards and inwards using a good amount of force.

6. Do step 5 quicker and forcefully. This shall dislodge the object and by coughing it will get expelled out. Keep doing this until the object comes out.

7. If the person gets unconscious (shows that the object is not getting dislodged and the condition is worsening) stop the maneuver and immediately try to take them to the emergency room.

8. The person shall need cardiopulmonary resucitation to rescue his life.

Hope this helped.
44 people found this helpful

Hi I am 25 and married. When ever I do lot of physical activity I am getting my periods early a week before my actual period time. I usually have a 30 day cycle. I tested My hemoglobin and it is 12.8. Could somebody help me with this issue by giving me a solution for my problem? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi
I am 25 and married. When ever I do lot of physical activity I am getting my periods early a week before my actual...
Hello Nandhani it might be happening due to excessive exertion so take proper rest n take healthy diet .you can take stri rasayan vati 1tab bd after meals withwater n Evion 1cap daily after lunch with water n this will surely going to help u .u can ask for more details
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My. Wife. Has. Recently. Conducted technicitium. Scan (thyroid) she. Was. Prescribed. For. Radio iodine (1-131) therapy is. This the right. Treatment. Has. This. Any. Side effect. On. Health. Pregnancy. Please. Inform T3 CLIA 182 T4 CLIA 9.3 TSH. CLIA. Less. Than 0.01.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
My. Wife. Has. Recently. Conducted technicitium. Scan (thyroid) she. Was. Prescribed. For. Radio iodine (1-131) thera...
It appears your wife has hyperthyroidism. Radio iodine therapy is one of definitive treatment for this condition. Treatment has no major side effects but pregnancy should be avoided for at least 6 months after iodine therapy and it should not be given during pregnancy.
1 person found this helpful
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I am facing bleedings problem from long time after the days of period it keeps bleeding.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am facing bleedings problem from long time after the days of period it keeps bleeding.
Hello, you need to get a hormonal profile, tsh and serum progesterone levels done with an ultrasound pelvis to rule out pcos as well.
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Forgive And Happiness!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Forgive And Happiness!

How emotions affect our health.

You are not a drop in the ocean but an ocean in every drop.

What did he mean by that. Every cell in our body is intelligent to think and act. We have 60 trillion cellsy in our body and our health depends a lot on the harmonic balance and cohesion of the cells with each other.

  • In the movie eat, pray love, julia roberts visits a wise man in bali, and he advises her not to try too hard to meditate. In fact he suggests that meditation is nothing but smiling and the line that is a kicker, is" smile with your liver" 
  • If you believe that this is just a metaphor, lets look at the other end of the spectrum to prove just how crucial this is. 
  • Let us say you hold a negative emotion towards somebody, something or some event in your life. Each time you think of that your whole body re-lives the emotional upheaval of that association. 
  • Your mind doesn't have a mind of its own, and doesn't know if the event is happening in real time or it is being replayed. So it produces the same stress hormones. Each and every cell of your body starts feeling the same emotion of let us say" hatred" towards that event, person or experience all over again.
  • The body is not at ease. This is a state where the condition of dis-ease sets in.
  • If you continue to live in that state, your cells are now getting conditioned to live in the same state. 
  • The upanishads talk about *" yatha pinde tatha brahmande"* as is the atom so is the universe.
  • Health of a person, depends on how well all the systems of the body and the *60 trillion cells* play the melody of harmony together. 
  • When the cells are living in a state of hatred, they soon start exhibiting that with each other and killing healthy cells in the body. This leads to many forms of auto immune disease.
  • Like rumi said. You are not a drop in the ocean, you are an ocean in every drop. 
  • Be careful of your thoughts, your feelings and your emotions.
  • Forgive people, not because they deserve it, but because you need it. Stay happy, stay healthy.
4 people found this helpful

After how many minutes does pre cum fluid dries up, when it is rubbed on bed sheet, or when it looses its efficiency of making pregnant? I actually dried my finger on bed sheet then after 4-5 min fingered my girlfriend .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
After how many minutes does pre cum fluid dries up, when it is rubbed on bed sheet, or when it looses its efficiency ...
Sperms in seminal fluid remain active for about 2-3 hours however their motility and fertility status declines with time. The time for which sperms remain viable also differs from one male to another. Considering the act that you did, it seems very less likely that sperms could have remained viable on your finger.
1 person found this helpful
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I took ipill on saturday after having unprotected sex and within 3 days again I have sexed. Is it safe to take ipill twice in a week after having unprotected sex. My age is 23.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I took ipill on saturday after having unprotected sex and within 3 days again I have sexed. Is it safe to take ipill ...
If you got no option you should take one now but avoid contraceptive pills in any duration of time because it causes hormonal imbalances that are very harmful for your reproductive system. Tc.
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