Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Himanshu

MD

Homeopath, Pune

11 Years Experience  ·  500 at clinic
Dr. Himanshu MD Homeopath, Pune
11 Years Experience  ·  500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Himanshu
Dr. Himanshu is a trusted Homeopath in Hadapsar, Pune. Doctor has had many happy patients in his/her 11 years of journey as a Homeopath. Doctor is a MD . You can visit him/her at Asthma Clinic in Hadapsar, Pune. Book an appointment online with Dr. Himanshu and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - - 2006
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Kanchana Plaza, Hadpsar.Landmark: Near Lokseva Hanuman Mandir Lane, PunePune Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Himanshu

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of ebola and what are the steps should be taken to avoid it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the symptoms of ebola and what are the steps should be taken to avoid it?
Nausea and vomiting. Diarrhea (may be bloody) Red eyes. Raised rash. Chest pain and cough. Stomach pain. Severe weight loss. Bleeding, usually from the eyes, and bruising (people near death may bleed from other orifices, such as ears, nose and rectum)
You found this helpful
Submit FeedbackFeedback

How can I maintain my body nd keep fit I wanna look attractive give me some tips tnku very much sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To remain healthy and Fit ,you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times In Nut-Shell,THINK GOOD,EAT GOOD,SLEEP GOOD andby adopting these 3 point in your life you will remain fit as ever.
You found this helpful
Submit FeedbackFeedback

I am suffering from hair fall and dandruff, what should I do to control hair fall.

BHMS
Homeopath, Sindhudurg
I am suffering from hair fall and dandruff, what should I do to control hair fall.
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
1 person found this helpful
Submit FeedbackFeedback

Hi I have problems in my stomach since last 2 year please tell me the way to get well soon. How I could be well from these problems.

DHMS (Hons.)
Homeopath, Patna
Hi I have problems in my stomach since last 2 year please tell me the way to get well soon. How I could be well from ...
Hello, Lybster user, Though, symptoms with regards to stomach irregularities are not expressed ,assuming you suffering from gastric disorder I advise the following norms to be opted, please. Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulating metabolism to avoid constipation.   •go for a brisk walk in d morning to restore your blood circulation to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Nux vom 30-6 pills thrice a day.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
You found this helpful
Submit FeedbackFeedback

I have daily bad headache ,started 3 month ago. I have done CT scan but it's report is all normal. I took some medicine as prescribed by doctor. But pain is continuous. Also I have stuffy neck and upper spinal chord pain and slight vision problem. But eye check up report is normal. Sir ,please suggest me.

BHMS
Homeopath, Raebareli
I have daily bad headache ,started 3 month ago. I have done CT scan but it's report is all normal. I took some medici...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Also check if you are having any cervical spondylitis. Also take Belladonna 30 – for headache one dose when required.
1 person found this helpful
Submit FeedbackFeedback

Sir I'm 20 years old male. Now my height 164 centimeter, what I do increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I'm 20 years old male. Now my height 164 centimeter, what I do increase my height.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
Submit FeedbackFeedback

I have been masturbating a lot of late. How should I come out without being distracted? Does it affect my health? If yes then negatively or positively?

MBBS
Sexologist, Panchkula
I have been masturbating a lot of late. How should I come out without being distracted? Does it affect my health? If ...
You are addicted to masturbation habit & wants to control it Daily Masturbation is definitely harmful for future married life. I advise you to tell me your weight,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 49 years male having psoriasis on my fingers of hands and feet. Is there is any effective treatment. I am suffering from last 2 years.

BHMS
Homeopath, Secunderabad
Homoeopathy is the permanent treatment for psoriasis. Number of causative factors for psoriasis. Are you having any symptoms like peeling of skin, itching and burning sensation? now are you taking any medicines for this?
2 people found this helpful
Submit FeedbackFeedback

Please guide as how to be more interactive and talk more. During meeting I am mostly quite and looses interest, I think too much before speaking. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please guide as how to be more interactive and talk more. During meeting I am mostly quite and looses interest, I thi...
Dear lybrate user. Some people are talkative. Some are not. But if you observe people around you, majority will be less talkative and somehow prefer loneliness. That is general human tendency. In your case, if you are able to present your points when you deliver your presentation or when you talk to your friends, nothing to worry. Otherwise, may be you are having social anxiety disorder. Sad can be successfully treated with the help of cbt and interaction therapy. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old. I have lot of dandruff and lot of hair fall is there. How to prevent dis dandruff and hairfall?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
You found this helpful
Submit FeedbackFeedback

I am 26 year old. And my height is around 6 feet and I am thik not say well body. What I eat for making my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year old. And my height is around 6 feet and I am thik not say well body. What I eat for making my body.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
You found this helpful
Submit FeedbackFeedback

Sir I am suffering from abdomen pain because I think its gas problem so how to recover it.

BHMS
Homeopath, Delhi
Sir I am suffering from abdomen pain because I think its gas problem so how to recover it.
Hello, you can take homoeopathic medicine nux vom 30 (4 drops in little water) thrice a day for 2 days and update. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise. *avoid fried and spicy food. *if overweight, loose weight.
You found this helpful
Submit FeedbackFeedback

How to Prepare for Labor and Childbirth?

Panchkula & Delhi
Mother and Child Care, Panchkula
How to Prepare for Labor and Childbirth?

Pain during labor is different for every woman. It ranges widely from woman to woman and even from pregnancy to pregnancy.

It is caused by contractions of the muscles of the uterus and by pressure on the cervix. It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming and that as labor progresses, there is less time between contractions to relax.

To help with pain during labor here are some things you can start doing before or during pregnancy:

  • Educate yourself: Take a birth preparation course class. Ask questions to learn about the different stages of labor so you know what to expect. The better prepared you are the more choices you have during labor.
  • Regular exercise: Learn several effective techniques to manage pain during childbirth such as position changes and different breathing methods. Prenatal yoga helps strengthening the entire body, increases flexibility, gives you stamina and relaxes your mind. Join Lamaze classes being conducted at your hospital to educate yourself about the ways you can decrease your perception of pain during childbirth through relaxation techniques, breathing exercises or massage. Exercise regularly, but do not over do and stress yourself.
  • Find support: Ask your husband to actively participate along with you in the birth preparation classes. Take his support while you exercise. He too would feel involved.
  • Stay well nourished: Pay importance to your diet. Include all the necessary nutrients in your diet and avoid foods which are not recommended during pregnancy. Get in touch with a professional nutritionist to get your ideal diet chart designed.
  • Stay calm and positive: Negative thoughts make labor stressful and intensify the pain. Labor transforms you, but you need to harness your mental strengths and stay composed. People may push all kinds of suggestions on you during labor; listen but don't feel you have to go along with them. Choose what you feel comfortable with and find the best option for yourself.

Remember, your ability to endure the pain of has nothing to do with your worth as a mother. By preparing and educating yourself you can be ready to decide how to manage during labor and childbirth.

4286 people found this helpful

I have a habit of smoking. But I have some breathing problems. I daily smoke 10-15 l. My age is 21.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With the breathing problems you are in trouble if you continue smoking; and the quantity you are smoking is quite a bit. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
You found this helpful
Submit FeedbackFeedback

Actually I m suffering from anxiety. Some very strange is happening with me if I sits with someone my vagina starts moving and I feel fear of being seated with anyone. .other than that my mind is not acting stable my concentration is very low that I m not able to concentrate. Instability n fluctuation is going on please help me

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear u need to be managed properly by homoeopathic medicine...need to understand you correctly that what you exactly feel in tht situation...I can surely help you out in this...contact 08460523004
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor, If person has balanitis then what cream is suggested to take or medicine to cure it?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello Doctor, If person has balanitis then what cream is suggested to take or medicine to cure it?
After a diagnosis, your doctor will likely prescribe a medicated anti-itch cream. This cream helps stop itching and inflammation. If you have an infection, your doctor may prescribe an antibiotic or antifungal medication to help clear it. This may be all you need to stop the inflammation, swelling, itching, and discharge. Your doctor may also prescribe medicated creams with steroids to reduce inflammation. Over-the-counter treatment You can try treating balanitis yourself with a mixture of diluted vinegar and Burow’s solution applied to the area with a compress. This mixture acts as an astringent. Astringents cause the skin to contract, which helps relieve irritation. Your balanitis may be caused by a fungus (a type of yeast infection). In this case, you can use an antifungal cream that contains nystatin, clotrimazole, or terbinafine. Topical steroids that contain hydrocortisone can also be helpful. If you’re trying over-the-counter treatments, do not use them longer than two weeks. If you are not improving, see your doctor for evaluation. It’s important to make sure you do not have a more serious health problem. Part 6 of 8 Complications of balanitis Complications Icon Seek treatment quickly to reduce your chances of developing complications from balanitis. Possible complications include: scarring in the penis opening painful foreskin retraction inadequate blood supply to the penis Allergic dermatitis can be a cause of balanitis that involves extreme itching, rash, hives, and inflamed skin. This inflammation can lead to scarring. Scar tissue in the penis opening can cause the opening to narrow. This can lead to lasting discomfort and difficulty urinating.
You found this helpful
Submit FeedbackFeedback

I want to lose my weight but I have no time for doing exercise so please tell me how can I lose my weight without exercise?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I want to lose my weight but I have no time for doing exercise so please tell me how can I lose my weight without exe...
You can loose weight without any Exercise or minimal walking Either follow only fruit diet if you are non diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit diet & Homeopathy you can decrease weight up to 4 -5 kg per month.
You found this helpful
Submit FeedbackFeedback

I have some pain in my left knee as well having problem while walking, could you please help on this.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
I have some pain in my left knee as well having problem while walking, could you please help on this.
1) take rest, eat boiled egg once a week, drink milk, vegitables have. Take homoeo medicines if pain doesnot subsides.
1 person found this helpful
Submit FeedbackFeedback

I am preparing for competitive exam for last 3 years but haven't gained much progress, have developed an escapist attitude, tend to over analyze things and find faults in everything. I want to study and pursue my dream job but I am not able to concentrate, I don't see progress, I am overwhelmed by the cut throat competition and thus waste my whole day, feel depressed and don't feel like doing anything. What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am preparing for competitive exam for last 3 years but haven't gained much progress, have developed an escapist att...
Hi lybrate-user, just do your bit, study hard, dreams come true when one is dedicated to achieve it. Just work hard and don't bother about competition sooner or late you will ace it. Do some deep breathing exercise/say positive things to yourself that are motivating and mentally rehearse yourself achieving your goals step by step.
1 person found this helpful
Submit FeedbackFeedback

I want to reduce significant amount of weight. In my busy schedule I have no time to exercise even. But now I want to start afresh. Want to know what comes under low calorie food? That could turn to be a staple diet n quench hunger equally and help reduce weight? Also want to know about exercises that could actually help and schedule of doing them.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to reduce significant amount of weight. In my busy schedule I have no time to exercise even. 
But now I want t...
When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week or whenever possible. Exercise should be anything that you enjoy and can manage to indulge in at least 3-5 times in a week consistently. It could be dancing football aerobics swimming yoga jogging or strength training. Consistency and right technique is important. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss.
5 people found this helpful
Submit FeedbackFeedback
View All Feed