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Dr. Himanshu

MD

Homeopath, Pune

11 Years Experience  ·  500 at clinic
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Dr. Himanshu MD Homeopath, Pune
11 Years Experience  ·  500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Himanshu
Dr. Himanshu is a trusted Homeopath in Hadapsar, Pune. Doctor has had many happy patients in his/her 11 years of journey as a Homeopath. Doctor is a MD . You can visit him/her at Asthma Clinic in Hadapsar, Pune. Book an appointment online with Dr. Himanshu and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - - 2006
Languages spoken
English
Hindi

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Asthma Clinic

Kanchana Plaza, Hadpsar.Landmark: Near Lokseva Hanuman Mandir Lane, PunePune Get Directions
500 at clinic
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I have skin problems with skin pimples and skin dry and oils skin solutions in skin problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have skin problems with skin pimples and skin dry and oils skin solutions in skin problem.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
1 person found this helpful
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As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 months vrry badly . Kindly please suggest.

Diploma in Diabetology, MD
Endocrinologist, Delhi
As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 mo...
Diabetics are more prone to suffer from periarthritis shoulder and as a result frozen shoulder which may take a long time to heal. Strict control of blood sugar is if utmost importance.
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Hello sir good morning, I am having issue with my headache when I star study headache starts and than I feel sleepy so what should I do to overcome this.

Neurologist,
Hello sir good morning, I am having issue with my headache when I star study headache starts and than I feel sleepy s...
Namaste, Sorry to hear about that. But do not worry. Headaches are quite common. The most common type of headaches are migraines. Generally, migraine begins as a dull ache and then develops into a constant throbbing and pulsating pain that you may feel at the temples, as well as the front or back of one or both sides of the head. The pain is usually accompanied by a combination of nausea, vomiting, and sensitivity to light and noise. The cause of migraine is believed to be chemical reactions in the brain. Treatment for migraine may include over-the-counter or prescription medications, as well as self-help techniques such as relaxation training and biofeedback.
1 person found this helpful
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My teeth became yellow any things not suit on him and sometimes bleeding And mouth smell was very bad, what I do help me sir.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth became yellow any things not suit on him and sometimes bleeding
And mouth smell was very bad, what I do help...
FOR BAD BREATH: •Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person. FOR YELLOW TEETH: The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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I want to know that my baby is 1 month old and she spits up milk while sleeping. Is it ok and please suggest me some tips by how can I reduce that.

BHMS
Homeopath,
I want to know that my baby is 1 month old and she spits up milk while sleeping. Is it ok and please suggest me some ...
It may be because the milk might have not reached her tummy and that is why the residual milk comes out.it is not much of a concern but you need to make the baby burp after every feed by holding him upright until you hear him burp.this is important.and always hold him in an angle where his head is always tilted up while feeding.
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What is the symptom of malaria and what all measures should we taken to get rid off from this disease.

MBBS, MBA (Healthcare)
General Physician, Delhi
What is the symptom of malaria and what all measures should we taken to get rid off from this disease.
high fever with chills and shivering. prevent mosquito bite, if malaria is diagnosed then consult good physician.
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How to take lycopodium 200 fir primary ED. And for how many days. Please guide me how to take this medicine.

BHMS
Homeopath, Delhi
How to take lycopodium 200 fir primary ED. And for how many days. Please guide me how to take this medicine.
For primary erectile dysfunction, you may take lycopodium 200 twice daily. One time empty stomach early in morning even before brushing your teeth and second time you can take at anytime maintaining 29-25 minutes gap. Take this for 15 days and then consult a homoeopathic doctor.
1 person found this helpful
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Hi I have white hair there is some reversed in black hair and I need a treatment.

MBBS
General Physician, Mumbai
Hi I have white hair there is some reversed in black hair and I need a treatment.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and we can just prevent other hairs from becoming white.
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Vegan Diet - 4 Associated Benefits

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Vegan Diet - 4 Associated Benefits

Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to become a vegan because of environmental factors, health factors, and other ethical reasons. What differentiates a vegan from a vegetarian is the fact that a vegan not only doesn't eat meat or other animal products but doesn't use any other animal products or by-products whatsoever, such as dairy products, leather, eggs, honey, wool, silk, fur etc.

Good News is that adopting such a lifestyle can be an entry into a world of better health.

Some of the health benefits of being a vegan are:
1) Improves mood - Edible and dietary sources of food from animals are rich in arachidonic acid, and research has concluded a relationship linking mood disturbances with arachidonic acid. It has been also found that restricting the consumption of meat, fish and poultry can lead to mood improvements. Vegetarian diets are not rich in this acid and, thus, they may help in uplifting your general mood.
2) Can reduce chance of diabetes by up to 50% - According to a research by Loma Linda University School of Public Health, a vegan diet can lead to a drastic reduction in the prevalence of diabetes. A vegan diet also helps in the management of diabetes as well as helps to reduce the likelihood of contracting diabetes by 50%.
3) Lower cholesterol - Eating animal fat doesn't have any benefit. Instead, it can have harmful health effects. Thus, it's not surprising that once animal fats are removed from your diet, it can lead to a healthier lifestyle. After studying the long-term effects of following a vegetarian diet, researchers in Korea have concluded that body fat and cholesterol tend to lower in vegans than those who follow a non-vegetarian diet.
4) Reduced risk of stroke and obesityVegans, in general, have a lower chance of binge eating and choosing to eat food out of emotions; this is because they follow a strict diet. These two factors, which contribute to obesity, are mostly observed in non-vegetarians and very rarely in vegans.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3399 people found this helpful

How to gain weight naturally without any side effects? What is the proper diet for it?

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
How to gain weight naturally without any side effects? What is the proper diet for it?
Diet will depend upon your basal metabolic rate and body mass index. Before giving diet chart we should know about your daily activities with eating habits. Consult us privately for details
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Hi Hd taken out uterus due to heavy bleedg 3-4 yrs ago. Age 46 yrs since a month or two some smelly discharge from the navel. Kindly advise what could be the cause and if connected

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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My wife after treatment of Anti TB Tab Of Genital TB and Cocieve a baby but after 2.5 year her menestraol period is geting distrub but after taking harmon tab menostrol period start after 40 to 45 days.Please consult me

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Your wife has suffering from tb bacterial toxin. So u need to remove it also u need to treat baby from further destruction. Be online.
2 people found this helpful
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She have fever from one month when ever she take medicine she alright but after that she get again fever.

BHMS
Homeopath, Faridabad
She have fever from one month when ever she take medicine she alright but after that she get again fever.
Hello, As is having cough and fever for 1 month, get her blood tested (empty stomach) for – CBC with ESR, AEC, Sputum examination, Widal test, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise her some other tests later). Revert me back with the reports for proper treatment.
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I am of 20 and I have not taken rest from 2 days and now my head is paning what I can do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am of 20 and I have not taken rest from 2 days and now my head is paning what I can do.
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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I feel internal fever. How I am overcame of these. I have also constipation. Please help.

BAMS
Ayurveda, Bangalore
I feel internal fever. How I am overcame of these.
I have also constipation. Please help.
Hi, take tab. Paracetamol 1-1-1 for fever. Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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Sex krte time mere husband ka condom broke ho gya tha Maine 30 min me contraceptive pill le lii thii but mere periods abhi bhi miss h 1 month se jyada ho gya hai kya pill lene ki wjeh se periods late hote h.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sex krte time mere husband ka condom broke ho gya tha Maine 30 min me contraceptive pill le lii thii but mere periods...
Medicine german reckeweg pulsatilla 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful
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How to gain weight m too thin around 39 kg nd my age is 21 ,how to remove pimple or acne marks permanently from face 1 year old marks, how to remove dark circles, how to vanish rashes from the body when ever I walk in day time specially in sunny days rashes start appearing on the body or whenever my body heat up rashes appears so plzz help me out asap.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to gain weight m too thin around 39 kg nd my age is 21 ,how to remove pimple or acne marks permanently from face ...
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take small meals but eat something solid every 2 hours. Take at least two fruits per day and one glass fruit juice..>> Take one / two small packs (20gm) butter daily. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are non veg you can have more eggs, chicken, fish. For Veg- Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily..>> Take deworming tablets every six month. .Feel confident about yourself and be cheerful All the best.
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I have this problem of not being able to concentrate on one thing for a long time but my main concern is not being able to concentrate on studies, for example I'm studying and if some guy pops up and starts talking or plays music, it immediately diverts my attention towards that thing, please provide some remedies doctor.

BHMS
Homeopath, Secunderabad
There are no success formulas. If you have a sense of commitment then nothing in this world can distract you! make up your mind, have a definite goal and create a plan to work towards that goal. You can politely tell you r friends or anyone else that you need to study. People respect you only if you are sincere! so if you sincerely ask people not to disturb you, they will appreciate you. Wish you the best.
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Gram Flour (Besan) - How it is Beneficial for Your Skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Gram Flour (Besan) - How it is Beneficial for Your Skin?

We all crave for that glowing, healthy skin which is easy to maintain and are willing to shell our exorbitant amounts to achieve the same. However, we need not look far. There are some magical products right in our homes which can do the trick for us, without spending time or money. Besan (gram flour) is one such wonder.

Read on to know some of its most significant benefits.

  1. Anti-tanning effects: If you have just come back from a holiday and are wondering how to get rid of the tan from your face, then try this. Mix a couple of spoons of besan with some lime, yogurt and a pinch of turmeric. Leave it on your face for a while and wash it off to see your skin become radiant and glowing. In about a week’s time, your tan would be a thing of the past.
  2. Decrease oily feeling: For people with oily or greasy skin, a simple face pack made by mixing gram flour with raw milk or yogurt applied for 20 minutes will do wonders. It can even be mixed with rose water and honey and used as a face pack. The residues and the dirt that oily skin tends to accumulate would be gone.
  3. Anti-acne agent: While acne continues to remain one of the dreadful skin issues, the besan comes to the rescue here too. Mixed with sandalwood powder, milk and turmeric powder, besan can be used to fight pimples. Apply it on the skin and dry it off once it dries.
  4. Anti-sagging effect: Whip up an egg white and add gram flour to it and apply it on the face for about 30 minutes. The skin will be firmer and will have a youthful glow.
  5. For instant fairness: When you have a function coming up or have to go out and do not have time for a visit to the parlour, head to the kitchen. Take the besan flour and add orange peel powder if available or just add milk cream. Use circular motions to help it soak into the skin. When you wash it after about 20 to 30 minutes, the skin will be soft, supple, and flowing.
  6. Controls unwanted hair: With regular use, besan mixed with fenugreek seeds (methi) or sandalwood powder, lime, and milk cream helps control unwanted hair growth.

For those who remember, besan is the only cleaning agent used, which leaves them with soft, supple skin which is free of oiliness and unwanted hair. So, what are you waiting for? The best art is that this can be used regularly without having to step out of the house while continuing to do the regular household chores. If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

5972 people found this helpful

I want to gain weight. I eat a lot but never see any result .please suggest me something for weight gain. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain weight. I eat a lot but never see any result .please suggest me something for weight gain. Thank you.
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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