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Dr. Hemanth Palnikar

Dermatologist, Pune

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Dr. Hemanth Palnikar Dermatologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hemanth Palnikar
Dr. Hemanth Palnikar is one of the best Dermatologists in Bhosari, Pune. You can visit him at Om Hospital in Bhosari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hemanth Palnikar on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Om Hospital

Sr No 201/5, Hutatma Chowk, Alandi Road, Bhosari Gaonthan,Bhosari. Landmark: Near State Bank Of India, PunePune Get Directions
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Om Hospital

Sr No 201/5, Hutatma Chowk, Alandi Road, Bhosari Gaonthan,Bhosari. Landmark: Near State Bank Of India.Pune Get Directions
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I am 45 yrs. I have dark patches, scars nd uneven skin tone. These r from many years on my face I used fc glow, biluma nd sun screen lotion fr 1 1/2 month nd Luma glow fr 15 days nd stopped. Only 10% worked out. Vry stubborn, Plezzz. Help me out. I want my face to be neat, even without scars patches nd a clear glowing, whitening skin.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 45 yrs. I have dark patches, scars nd uneven skin tone. These r from many years on my face I used fc glow, bilum...
Lemon Juice & Turmeric Powder – the second way you can use oatmeal to exfoliate your skin and get rid of that uneven skin tone is to mix it with a couple of drops of lemon juice and a bit of turmeric powder. Mix the ingredients together well, apply on your skin and allow it to dry naturally
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I use one cream for my face. The cream name is tacroz after living that cream any side effect for my face.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I use one cream for my face. The cream name is tacroz after living that cream any side effect for my face.
Tacrolimus ointment should be used for short periods of time. If recommended by your doctor, treatment may be repeated with breaks in between. Do not use tacrolimus ointment continuously for a long time unless directed by your doctor.The most common side effects of tacrolimus ointment are skin reactions at the site of use, including: redness, burning, itching, Flu-like symptoms, allergic reactions, and. headache.
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Importance of Vitamin C in Skin Care

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
Importance of Vitamin C in Skin Care

Vitamin itself stands for ‘vita’ means ‘important or vital’ and ‘amin’ means ‘substance’. Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient vitamin C in the diet is very useful. Read on to know more about the skin benefits in more detail:

  1. Collagen: Vitamin C is essential for growth of the collagen which forms the connective tissue layer. A diet low in vitamin C produces dull, lifeless skin. Including vitamin C enriches the underlying layers of the skin, producing glowing, firm skin.

  2. Sun Protection: Vitamin C is very critical in protecting the skin against sun damage. When the sun is exposed to the sun, there is a release of free radicals, which is reduced with vitamin C. It is also rich in antioxidants which protect the skin from ultraviolet damage.

  3. Wound Healing: When there are wounds, vitamin C helps in quicker and better healing of wounds by producing ligaments and creating scar tissue.

  4. Blood Vessels: Vitamin C ensures optimal dilation of blood vessels and this helps in good blood flow to the skin. The skin glow and elasticity is largely improved when there is adequate vitamin C in the diet. Skin texture can turn dull and dry when there is less vitamin C in the diet.

  5. Bleaching Effect: One of the best natural remedies for fairer complexion is the regular use of lime. It reduces melanin production and melanin oxidation. It also reduces the incidence of melanomas, age spots, freckles, and protects from general photochemical reactions which lead to sun damage.

  6. Reduces Wrinkles: In addition to the other anti-ageing benefits, there are reduced wrinkles on the skin with a vitamin C-rich diet. This is due to the antioxidant property of vitamin C which ensures sufficient collagen formation and avoids intrinsic ageing. The photodamage effects are also reduced.

It is important to note that vitamin C absorption is reduced by smoking, cooking steaming, microwaving, and prolonged storage. It is advisable to consume raw fruits and vegetables and freshly cooked foods for maximum benefit. If your diet does not contain sufficient vitamin C, ensure you take supplements, which are available in the market in various forms.

Go ahead and ensure your diet is rich in vitamin C and see these changes for yourself. There also would be dramatic effects on overall health as you consume more of this wonder vitamin. If you wish to discuss about any specific problem, you can consult a dermatologist.

4208 people found this helpful

I'm loosing my hair. Any medicine or nourishing product to stop this and grow thicker hair? Please prescribe.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm loosing my hair. Any medicine or nourishing product to stop this and grow thicker hair? Please prescribe.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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I am having dandruff from a long time. Could you please tell me what I can do to solve it.

BHMS
Homeopath, Faridabad
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
5 people found this helpful
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I am not growing any beard or moustaches, actually I am from Northeast India, my brother grows beard, I am 21 now, it is getting into my head. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am not growing any beard or moustaches, actually I am from Northeast India, my brother grows beard, I am 21 now, it...
Some good beard oils: 1.Beardo The Black Velvette Beard Oil 2.Beardo The Irish Royale Beard Oil 3.The Man Company – Almond & Thyme Oil 4.Brahma Bull Beard Growth Oil Hair Oil.
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I have tried all shampoos but there is no dandruff loss in my hair. Can you help me for this?

MD
Yoga & Naturopathy Specialist, Delhi
I have tried all shampoos but there is no dandruff loss in my hair. Can you help me for this?
Superficial treatment can not help when the problem is internal. Drink a cup of spinach juice every day for 7 days. Eat only fruits for four days. Mix some lemon juice and coconut oil. Rub into the scalp and leave overnight. Wash with plain water in the morning. Do not eat spicy or fried foods. Avoid sugar and maida. The dandruff will go away in a few days. Continue to live healthy and eat healthy.
1 person found this helpful
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I am 35 years old, I have thyroid problem since 15 years, I am losing my hair like any thing these days. Please provide me the solution for this.

Vaidya Visharad
Sexologist, Narnaul
I am 35 years old, I have thyroid problem since 15 years, I am losing my hair like any thing these days. Please provi...
Drinking at least between 8/ 10 glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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Hi my name is joy I am 15 years old and I have some boils on my face please help me.

BHMS
Homeopath, Faridabad
Hi my name is joy I am 15 years old and I have some boils on my face please help me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
2 people found this helpful
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I am suffering from skin infection for 9 months. We go to the many doctors but they can't. So please help me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from skin infection for 9 months. We go to the many doctors but they can't. So please help me.
Hello, Lybrate user, •Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients to nourish your whole body •Go for meditation to reduce stress and  nourishing cells & tissues making your skin more flexible.•Your diet be normal, high in protiene, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine: @ Azadirechta Q-5 drops with 1/2 cup of water, thrice. Report, fortnightly. Tk. Care.
1 person found this helpful
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I am having hair loss problem from so many days I have consult the hair expect and used the medicine but not control so please suggest the solution.

BHMS
Homeopath, Delhi
I am having hair loss problem from so many days I have consult the hair expect and used the medicine but not control ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine jobarandi q (10 drops in little water) twice a day for 15 days and update. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I had pimples and black spots in my face. How to clear it. please help me sir please it is damaging my face too. please give me some advise sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had pimples and black spots in my face. How to clear it. please help me sir please it is damaging my face too. plea...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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I have tell the about allergies problem and this problem increasing day by day. But not relief please tell me solution?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I have tell the about allergies problem and this problem increasing day by day. But not relief please tell me solution?
If there is skin irritation or itching that will be solved by one type of medicine. Also if the pimples or papules getting pain and fire type pains. There is another medicine should be applied and should intake. For more details please consult us privately to get more details. Thankyou.
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I am 23 year old man.I am suffering sever hair fall due to dandruff.Please do help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Consume lots of water daily, 2 glass milk daily bath daily with venome shampoo ( biovalley ) on holiday, take a good sunbath 4 yr hairs.
4 people found this helpful
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Hi I have a both anal and oral unprotected sex been a gay bottom I want to test for chlamydia. Should I test for both anal and throat for the result. Or only throat test Last time I tested for throat Chlamydia and got a negative result If I have no throat Chlamydia should I have anal Chlamydia.

BHMS
Sexologist, Noida
Hi I have a both anal and oral unprotected sex been a gay bottom
I want to test for chlamydia. Should I test for both...
Can you get HIV from oral sex. Partner—and an HIV-positive bottom have unprotected sex, the chances of the top contracting. Be transmitted during the most risky sex act to the odds being 1 out of 2 that young gay men.
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Hi, I have itching all over my body. Straight line like rashes appear after itching. Taking cetrizine tab helps cure this for 2-3 days. But after that it starts itching again. please advice.

PGDHHM, MBBS
General Physician, Delhi
Hi, I have itching all over my body. Straight line like rashes appear after itching. Taking cetrizine tab helps cure ...
Generalised itching could be due to Common skin conditions eg eczema (dermatitis), psoriasis, scabies, lice, and hives and dry skin. Take antiallergic tablet for itching. Apply caladryllotion locally. Drink plenty of liquids. If no relief, consult .
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Sir, I have pimple scare marks on my forehead which are difficult to get rid off. Could you suggest any home made remedy to remove it?

BHMS
Homeopath, Ahmednagar
Sir,
I have pimple scare marks on my forehead which are difficult to get rid off. Could you suggest any home made rem...
Lybrate-user you could try any aloe vera cream. I would advise you amla juice 2tsf twice a day just before meals.
1 person found this helpful
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My body is black. My face is black. I have used skintight cream. Then face become white. After some days colour change to black. Please help me to regain my white colour.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My body is black. My face is black. I have used skintight cream. Then face become white. After some days colour chang...
Regaining your color is not an easy task. It does not just finish with appying a cream. -your skin is prone to tanning. -apply sun screen with high spf nicely on the whole body, (you can finish a tube in three times like nicely.) - also continue using the cream you were using on the affected areas. -never go out in sun with your skin exposed, cover yourself woth cloth/scarf/ hat/umbrella. -apply yogurt on your skin and let it dry everyday. -increase the intake of water and vitamin c. You will see good results.
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Akash here, I am 18 years old I have too many small small pimples on my forehead and cheeks and my skin is also dulling with tanning too please consult me its urgent I need some home remedies or something and I uses facewash 3 times a day with scrub 2 times a week please tell me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Akash here, I am 18 years old I have too many small small pimples on my forehead and cheeks and my skin is also dulli...
Dea lybrate user for first five days you may use listerin on your face for one hour after that wash your face . If not cured consult privately for more details about you for further homeo treatment.
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I have the problem of graying of hair till 6 month I have taken the course of Hair n bless but the problem doesn't exist Just advice me the proper medicine from which I can developed it again.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the problem of graying of hair till 6 month I have taken the course of Hair n bless but the problem doesn't ex...
Although white hair cant be naturally cured but if you want to try then start doing below given steps 1. Drink 6-10 glass water daily 2.@ glas milk daily 3. Take nutritious diet including fruits, vegetables nd a lot of salad 4. Prohibit from smoking 5. Take early nd sound sleep 6. Exercise regularily.
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