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Dr. Hemant Talnikar

General Physician, Pune

200 at clinic
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Dr. Hemant Talnikar General Physician, Pune
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hemant Talnikar
Dr. Hemant Talnikar is an experienced General Physician in Shikrapur, Pune. You can consult Dr. Hemant Talnikar at Om Hospital & Maternity Home in Shikrapur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Talnikar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Om Hospital & Maternity Home

Pabal Road, shikrapur. Landmark: Behind State Bank, PunePune Get Directions
200 at clinic
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My wife, a diabetic patient feels less energetic and get tired of walking very soon/ short distance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
My wife, a diabetic patient feels less energetic and get tired of walking very soon/ short distance.
Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.
11 people found this helpful
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My mother suffering from headache since 34 years (just after my elder sister delivery) I have visited many doctors. If any idea how can treat it.

MBBS
General Physician, Cuttack
My mother suffering from headache since 34 years (just after my elder sister delivery) I have visited many doctors. I...
1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult for further advice
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Good afternoon sir, I am suffering from headache, and I have lot of Tension's how I forget that all tension in my mind? Could you please give me a better solution to me.

MBBS
General Physician, Cuttack
Good afternoon sir, I am suffering from headache, and I have lot of Tension's how I forget that all tension in my min...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
1 person found this helpful
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Hello sir im having a dry cough since 1 month so im unable to find out good medicine can you please help me out?

BHMS
Homeopath, Faridabad
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
1 person found this helpful
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Triolocity injection is safe for sugar control .is there any after effect of this injection and what is the substitute of this.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Triolocity injection is safe for sugar control .is there any after effect of this injection and what is the substitut...
Trulicity is basically once a week glp-1 analogue injection. Its a very new concept introduced in india. It is supposed to have a lesser gastrointestinal side effects like nausea & vomitting as compared to the ones which are available for daily injections like victoza.
1 person found this helpful
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I am 29 year old guy n I work in software n night shifts I have problem that I feel sleepy n unable to control sleep even riding a bike or in work. I will sleep without my knowledge sometimes.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 29 year old guy n I work in software n night shifts I have problem that I feel sleepy n unable to control sleep ...
A sleep of 7-8 hours is essential everyday for the much needed relaxation of the body and brain. Without that it is inevitable that you may feel drowsy during the day. I would advise you to have a sound and relaxing sleep of 7-8 hours in every 24 hours. Also inability to control sleep even during driving or sleep attacks occurring during the day without your knowledge can be as a result of narcolepsy or obstructive sleep apnea. In that case please consult a sleep specialist or neurologist accordingly.
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I am 47 years male and I am unable to sleep at night without taking zolfresh 5 mg. From last 1 year also taking venlor75 for mild depression. How to get rid of zolfresh.

MBBS
General Physician, Cuttack
I am 47 years male and I am unable to sleep at night without taking zolfresh 5 mg. From last 1 year also taking venlo...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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I am married man my age is 38 I have done marriage at the age of 25 since 12 year have passed doing sex now also we I start my sex my sperm start comes fast during sex. If I don't do sex for 15 days I have problem of nightfall. Till now I have not taken any medicine. Only I use extra time condom. I have two children so I normally do sex with condom. Give me advice which tablet should I take to clear my problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am married man my age is 38 I have done marriage at the age of 25 since 12 year have passed doing sex now also we I...
Men are always keen to improve their sexual power to satisfy their partner. But some guys take harmful medicines to improve their sexual power instantly which in turn have long term side effects on health and slowly decrease the sexual power. Some are habit forming and people don`t get erections without them. So use safed musli powerex d3 gold which is a safe and natural medicine. This is ayurvedic medicine which is non habit forming and a powerful sex booster for males and females. It increases libido, gives and maintain rock hard erections, increases duration of sex and gives the powerful orgasm. It helps in increasing semen count and is good for reproductive system, urinary system and empowers whole body. So use this medicine for almost two months regularly to get best results.
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I have too much sweating in my private parts since a longtime. I think much more than usual and too much dirt on the each next day no matter is it summer/winter; its always happens. By the way I wear jeans at max 2 hr and rest of the day I am in just night paints. I do not usually figure out; it really bothers me everyday I came across too much dirt. So any suggestion doctors; it will really help me.

MBBS
General Physician,
Have plenty water by mouth. With lot of vitamin c or you can have home made freshly. Prepared lemon water by mouth which is rich in vitamin c and of course you have to clean regularly your groin and private parts as far as possible and keep the parts dry. Go for morning walk regulaly followed by free hand exercises. Maitain your personal hygine. Then you will be ok.

I am male 34 years , got married five years ago. But I do not have kids yet, consulted many doctors , got many treatments both of us, wife and husband, but no results, some says she got problem and some says my sperm count is low, we are confused.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am male 34 years , got married five years ago. But I do not have kids yet, consulted many doctors , got many treatm...
As per your concern I would suggest you to do following remedy Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
1 person found this helpful
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Hi doctor I have little chest pain past 3 days I can't able to digest if I eat anything and my lips getting dry if there any problem in heart or its gastric problem.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi doctor I have little chest pain past 3 days I can't able to digest if I eat anything and my lips getting dry if th...
Hi karthik, for your age very less chance to get heart problem so don't worry. thus s due to gastritis.. avoid junk food and soft drinks. eat easily digestible things.. drink more water 4_5 litres... avoid potato, banana items.. morning take lemon with ginger n water.. take homeopathic medicine carboveg 30 twice daily for one week..
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Y can't I do more than 3-4 mins of intercourse during sex. Just want to increase the main intercourse timing. Kindly don't suggest fr foreplay as I give it a large tym and don't say for to change the positions stay in between the strokes. Advise only when it's different which I read on Google or see on YouTube. Thanks in advance.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Y can't I do more than 3-4 mins of intercourse during sex. Just want to increase the main intercourse timing. Kindly ...
First avoid performance anxiety Secondly u can do one exercise...hold urine for as much time as possible and while urinating do it in multiple episodes rather than doing it at once...contract ur bottom like u do while retaining stools...all these exercises increases strength if muscles of intercourse
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I am an 18 year old boy, I am suffering from a disease migraine, I consulted many doctors nd taken all the remedy but can not get through it. I need your help what should I do now?

MBBS
General Physician, Cuttack
1. Take crocin Advance one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
1 person found this helpful
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What's the charges of kidney removal via laparoscopy in hospitals like Apollo or forte etc? And what's the cost of open surgery removal?

C.S.C, D.C.H, M.B.B.S
General Physician,
What's the charges of kidney removal via laparoscopy in hospitals like Apollo or forte etc? And what's the cost of op...
It can be correctly told by assessing your condition and depends on the hospital. PRO of hospital can tell correctly.
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I am 26 years old I masturbate everyday, if I cut down on my masturbation frm nw on Will I be able to get back 2 my normal state.

BHMS
Homeopath, Faridabad
I am 26 years old I masturbate everyday, if I cut down on my masturbation frm nw on Will I be able to get back 2 my n...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
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When I do intercourse without condom it works but whenever I use intercourse using condom my dick got soft inside the vagina of my partner and once I remove again it got hard. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
When I do intercourse without condom it works but whenever I use intercourse using condom my dick got soft inside the...
Please choose ultra slim condom from the market, 70% people in India doesn't use proper size condom also. So be selective. And don't think it as a problem, if by chance happens again contact me Thanks.
12 people found this helpful
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What are the symptoms of swine flu and what are the precautions to minimize the risk?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of swine flu and what are the precautions to minimize the risk?
Symptoms of H1N1 swine flu are like regular flu symptoms and include fever, cough, sore throat, runny nose, body aches, headache, chills, and fatigue. Many people with swine flu have had diarrhea and vomiting.
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Or stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Or
stomachache from 3 days, thought it will be ok, but still its the same, what to do?
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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Sleep NAKED to Be Healthier and Happier

Ph.D - Ayurveda
Sexologist, Coimbatore
Sleep NAKED to Be Healthier and Happier

We always think of wearing something cosy to bed to get a good night's sleep. We even dress up kids to be comfortable and bundled up so they can get a sound sleep. Studies have shown that contrary to popular belief, sleeping nude is the best way to a sound sleep.

In addition to good sleep, there are other benefits that have been identified too, as listed below:

  1. Improves sleep quality: While most of us think of keeping ourselves cosy in our nightwear leads to good sleep, science believes otherwise. A reduced core body temperature is what leads to better sleep. This happens when you sleep with no extra layers of clothes to keep you warm. Research conducted showed better depth of sleep and reduced number of awakenings when there are no extra clothing layers.
  2. Better skin and hair health: Melatonin and growth hormone are essential for anti-aging and they are released when the body temperature is cooler, which happens when sleeping in the nude. Growth hormone is essential for bone mineralization, improved immunity, and muscle mass building. Melatonin is a good hormone regulator, and manages the functioning of other hormones essential for our body. The armpits and groin area are always covered, and sleeping without clothes can help these areas breathe and feel fresher. The chances of yeast infection are also reduced.
  3. Reduced stress levels: The stress hormone cortisol is also optimal, both in release and function, when the body gets a good sleep. This is essential for better immunity and cognitive function, better sugar regulation. Reduced stress leads to reduced chances of heart disease, stroke, diabetes, etc. Therefore, sleeping without clothes helps to better equip you with fighting stress.
  4. Weight loss: Our body has two types of fat, both brown and white. While fat helps to keep the body warm, sleeping without clothes burns more of this fat and thereby, increases weight loss. Another mechanism is the  good sleep that you get when sleeping without clothes helps improve metabolism, reduce fat and sugar cravings, thereby further adding to weight loss.
  5. Improved relationships: Needless to say, getting into the habit of sleeping without clothes will help your sex life. The science behind it is the improved release of oxytocin, which is the cuddle hormone.
  6. Better sperm quality: The testes produce better sperm quality when body temperature is cooler, thereby improving male fertility. Warm clothes at night also has a bad effect on testosterone, which is essential for boosting libido and other male sexual features.

There you go, a lot of valid scientifically proven reasons to drop those night suits and pajamas off  what is more, there is also a cost saving here!

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