Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Hemant Kate

Ayurveda, Pune

100 at clinic
Dr. Hemant Kate Ayurveda, Pune
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hemant Kate
Dr. Hemant Kate is a trusted Ayurveda in Wagholi, Pune. You can consult Dr. Hemant Kate at vighnaharta hospital in Wagholi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Kate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#2178, Baif Road, Wagholi, Pune. Landmark: Abovr Canara Bank, PunePune Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Hemant Kate

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, what is the quick relief of day today depression in work place, family,in any other matter when occurred plz?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, what is the quick relief of day today depression in work place, family,in any other matter when occurred plz?
The quickest relief you can get for depression is to do vigorous exercise for at least half an hour. Otherwise, do some of the recommendations given below: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
15 people found this helpful
Submit FeedbackFeedback

I am 20 year old male. My skin colour is dark and is getting more dark day by day. What should I do. Which medicines are best to avoid darkness of skin.

BHMS
Homeopath, Faridabad
I am 20 year old male. My skin colour is dark and is getting more dark day by day.
What should I do. Which medicines ...
Hello,Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
9 people found this helpful
Submit FeedbackFeedback

I have a tiny small black hole in my underarms. Its just like a blackhead, but it has black dirt like substance coming out when I squeeze, its very bad in smell also. No pain is dere. Only I have this type of one hole underarms. Please suggest something.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have a tiny small black hole in my underarms. Its just like a blackhead, but it has black dirt like substance comin...
Take sulphur 0/4 for 3 days. It should be reduced. If not, then revert to me back with follow-up after that. Need to change the remedy.
You found this helpful
Submit FeedbackFeedback

What to do preventing hair fall? Is any side effects are there? Any deficiency? I need to know my any related problem? Is any cure there for preventing hair fall? Is there any medicine to cure this? How much chance that I could cure to this? please reply me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What to do preventing hair fall? Is any side effects are there? Any deficiency? I need to know my any related problem...
The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: • Family history (heredity) • Hormonal changes • Medical conditions • Medication . Excessive Masturbation So if you can tell me the exact cause of your problem,it will help me in treating you more effeciently Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
2 people found this helpful
Submit FeedbackFeedback

My hairs are falling very much so what can I do to cure them and there is also a dandruff problem.

BHMS
Homeopath, Delhi
My hairs are falling very much so what can I do to cure them and there is also a dandruff problem.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines Nat Mur 30 (4 drops in little water) every morning empty stomach for 15 days 2.Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
5 people found this helpful
Submit FeedbackFeedback

Fight insomnia naturally. #SleepWell

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Fight insomnia naturally. #SleepWell
Cure insomnia with natural remedies


Insomnia is the situation where someone is unable to sleep, despite being tired or having had a tough day. It also applies when a person can fall asleep but is unable to stay asleep for long. Sleep apnea, chronic pain, indigestion, stress, medications, hormones, depression, chronic pain and restless leg syndrome are few of the symptoms of insomnia. Insomnia has become quite common and increasing ever so rapidly with our daily stressful lifestyle. There are some simple ways to combat insomnia:

1. Make Sleep a habit :
There is a general practice to cut the sleep short whenever we go behind the schedule. Be it sitting for an important examination or preparing for a challenging assignment. It is always the sleep whom we sacrifice. This is a very bad practice. We need to remember that adults needs eight to ten hours of sleep for proper mental functioning. So make sleep a habit , try to follow a simple routine. It will help you establishing regular sleep-wake cycles which will in long run prevent insomnia.

2. Add amino acids to diet:
Include in your diet, foods that are high in the amino acid called tryptophan because they help calm the nerve. Chicken, tuna and turkey are such types of foods.

3.Drink hot milk:
It has been an age-old custom to have a glass of warm milk before going to sleep. So, If you are not allergic to dairy products, you can drink a glass of milk before bedtime. It has sedative effect due to presence of tryptophan.

4. Avoid caffeine after noon and Limit alcohol and nicotine intake:
Avoid Coffee, alcohol and food with high fat content and foods which can cause allergies, at least a few hours before your bedtime. Drinking water or coconut water, after drinking alcohol is advisable. This increases the hydration level in the body and helps you sleep. You should also avoid nicotine which is also a stimulant thus adversely affects normal sleep.

5. Pick magnesium rich foods:
Foods which are high in magnesium are known to relax our system. Foods like oats, leafy vegetables, sunflower seeds and sesame can be included in your diet for best results against insomnia.

6. Stay away from your phone at bedtime:
It has been postulated that the blue wavelengths produced by your smartphone and other gadgets (and energy-efficient LED light bulbs) significantly suppress the production of melatonin, the hormone that makes you sleepy, according to University of Basel research. So it is better avoiding surfing the phone at bed. You have enough time with it during the whole day. Is not it? Let her sleep too.

7. Practice yoga:
Practice 15 minutes of simple, yoga-like poses (such as neck rolls, shoulder rolls, and arm and back stretches) to help your muscles unwind before hitting the bed. But you should go slowly. “The goal is to loosen your muscles to prepare your body for a good night’s sleep, not increase your heart rate,”

8. Try aromatherapy:
Studies have shown that aromatherapy aids in sleep. Lavender oil is most commonly used, It's also an inexpensive, nontoxic way to slip into a peaceful slumber. Find a spray with real lavender and spritz it on your pillow before bedtime and it may help you go asleep better.

9. Adopt deep breathing exercises:
Practice deep breathing and relaxation exercises. They are simple and can be performed lying on bed. This will help you let go stress and worries that are troubling you and will therefore calm your nerves.

10. Re-organise your bedroom:
Bedroom should be quiet and dark to have proper sleep. You can use dark window curtains which will cut the lights from outside. You can try using sleep mask. Try not to watch television for at least half an hour before bed. Make your bed comfortable with extra mattress, pillows that are not too soft or too hard. Doing these simple things will make a lot of difference in your sleep habit.





From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3220 people found this helpful

I have infection in my teeth so what should I do right now, I also tried some anti biotic.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have infection in my teeth so what should I do right now, I also tried some anti biotic.
Consult a dentist reach a diagnosis n than txt only antibiotic will not help they may harm u alright in the long run
You found this helpful
Submit FeedbackFeedback

Hello doctor I am 30 year old man I have heavy shoulder pain problem last five days what should I do please tell me doctor.

Ayurveda, Faridabad
Hello lybrate-user for shoulder pain first give complete rest for five days to that hand. Avoid driving. Writing or picking weights etc. In medicines you can take tablet rumalya fort one one tablet three times after food and do seka with hot water bottle for ten ten minutes two times a day and apply reumalya liniment three times daily. Take this medicines for two weeks it will help you. In diet avoid fried food. Sweets. Maida food. Cold drinks etc.
1 person found this helpful
Submit FeedbackFeedback

My question is from ENT Surgeon, I had my surgery of a right ear, as there was a fungal infection in my ear due to which some type of bone was damaged in my ear, that was replaced in a surgery. Its been 12 years till now, but as the time is increasing, my hearing power is getting lower of my right ear. Infact, now my hearing power is almost nil. What should I do? I am now afraid of going for surgery again. Is there any treatment, or some meditation, that can help me cure this problem?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Delhi
My question is from ENT Surgeon, I had my surgery of a right ear, as there was a fungal infection in my ear due to wh...
Hi dear, my advice to you was to do your audiometry check up first, then the audiologist will tell you a better treatment option for you. The bone removed was mastoid bone due to infection, so do not go for another surgery. It may lead to serious complications.
1 person found this helpful
Submit FeedbackFeedback

Is there any permanent cure for scalp psoriasis. I'm suffering from past 4 years.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Is there any permanent cure for scalp psoriasis. I'm suffering from past 4 years.
Hello, psoriasis is a recurrent problem , there's a high chance that it comes and goes. Scalp psoriasis can be treated but it can flare up cos of various reason like in winters, stress , illness. So, u need to maintain it
3 people found this helpful
Submit FeedbackFeedback

I am 42 years old all body weakness no mind any work. have cholesterol and diabetes. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years old all body weakness no mind any work. have cholesterol and diabetes. Please help.
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
You found this helpful
Submit FeedbackFeedback

I have a molar teeth pain from last 3 to 4 days and the pain is not from those days even after using tablet. So can you suggest me some ideas for reducing it.

BDS
Dentist, Delhi
I have a molar teeth pain from last 3 to 4 days and the pain is not from those days even after using tablet. So can y...
Hi Rafeeq, The toothache you are suffering from may be due to a variety of causes, the most common being: 1.Tooth decay 2. Tooth fracture 3. A damaged filling 4. Infected gums The most common cause is a long-standing cavity or tooth decay, which usually requires a root canal treatment (RCT). The same treatment applies to a tooth fracture as well. In case of a damaged filling, there may be two possibilities: either the filling can be removed and replaced with a new one after applying a soothing base material; or if the damaged filling is placed deep near the nerves of the tooth, it may require an RCT. Infected gums usually are treated with deep cleaning/scaling after which there is permanent relief from pain. I suggest that that you consult me privately on Lybrate, so that I can provide more specific answers. You will be able to send across images of your aching tooth/teeth, and looking at them will help me be in a better position to solve your problem.
1 person found this helpful
Submit FeedbackFeedback

Dear Sir/Mam, Sir, My father is 70 years old and two knee of him is not working properly. I inquiry various places but they have suggest replacement of knee. At real condition is, after 3 to 4 days my father have take painkiller injection from B.H.M.S. Doctors in village on buttocks or above elbow. He stands to the help of sticks.(approx. 1 years ago two buttocks small surgery due to fungal infection of that painkiller injections). So I helpful request to you can you do any successful treatment in poddar hospital? And how is cost? Please sir give immediately advice to me and help. From: Raghunath Patil. Boisar. Dist. Palghar. Mob. 8888589973.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear Sir/Mam,
Sir, My father is 70 years old and two knee of him is not working properly. I inquiry various places bu...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
1 person found this helpful
Submit FeedbackFeedback

I am 38 years old and I am suffering with ulcer and pains in bones and loss of weight, acidity and weakness and I had taken many treatments but there was no use so kindly suggest me what t o do I smoke once in awhile when I take alcohol.

BDS
Dentist, Harda
I am 38 years old and I am suffering with ulcer and pains in bones and loss of weight, acidity and weakness and I had...
Make a time table of urs wake up early eat fresh fruits n healthy food go to gym eat little but on time. You ll b fine bt it may take a while.
3 people found this helpful
Submit FeedbackFeedback

I have dandraf in hair. Tryred every shampoo possible but can not get read of it. Pls provide any solution to it.

BHMS
Homeopath, Raebareli
I have dandraf in hair. Tryred every shampoo possible but can not get read of it. Pls provide any solution to it.
Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week.
5 people found this helpful
Submit FeedbackFeedback

I am advised by my doctor to take dolo for my arthritis pain for my knee pain. Of course it is very effective and it relieves my pain up to 2-3 days. I am not diabetic. Is it safe to take very often for a prolonged time?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Dolo is actually paracetamol, so it is quite a safe medicine if taken in prescribed dosages and especially your liver function should be ok, so get it checked before regularly taking it. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
Submit FeedbackFeedback

Hi Sir/ Madam, Morning me brush karne ke baad tongue cleaning k time sputum ke saath blood clot nikalta hai kya reasons ho sakta hai. Please tell me. Thanks Varun.

MDS Prosthodontics, B.D.S
Dentist, Kolkata
Hi Sir/ Madam,
Morning me brush karne ke baad tongue cleaning k time sputum ke saath blood clot nikalta hai kya reaso...
Aap eek dentist ko dikhaye, ho sakta hai ki aap bahut pressure key sath jeebh (tongue) ko saaf kar rahey ho, ish key wajah sey tongue ko chot lagi ho auur khoon aa raha ho. Aap apney dentist sey jeebh saaf karney key tarikey pooch saktey hai auur dental check up karaye.
You found this helpful
Submit FeedbackFeedback

मेरे चेहरे पर छोटे छोटे दाने जेसे हो गए है जो निकलते नही है और पिम्पले की भी समस्या है मेरी स्किन ऑयली है मेरी ऊम्र 27 वर्ष है

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
मेरे चेहरे पर छोटे छोटे दाने जेसे हो गए है जो निकलते नही है और पिम्पले की भी समस्या है मेरी स्किन ऑयली है मेरी ऊम्र 2...
Dear lybrate user, you may apply lemon juice on your face twice a day for one hour and wash it. Do not rub or scratch the acne.
You found this helpful
Submit FeedbackFeedback

I am 59 years old male I have back pain in lower part of my back. I asked many doctor but no relief I got. For last month it increases too much. So doctor please tell me some exercise to get relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 59 years old male I have back pain in lower part of my back. I asked many doctor but no relief I got. For last m...
Joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
You found this helpful
Submit FeedbackFeedback
View All Feed