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Dr. Hemant Girme

Alternative Medicine Specialist, Pune

at clinic
Dr. Hemant Girme Alternative Medicine Specialist, Pune
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hemant Girme
Dr. Hemant Girme is a trusted Alternative Medicine Specialist in Market yard, Pune. You can consult Dr. Hemant Girme at GIRMES WHEATGRASS in Market yard, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Girme on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 36 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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110, Raviraj CRU Mall,Bibwewadi - Kondhwa Road,Near Gagan Vihar / Gangadham,Market YardPune Get Directions
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I am 25 years old not well and not sleep since 2 days my body is paining & vomiting what to do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 years old not well and not sleep since 2 days my body is paining & vomiting what to do please help me.
I feel you should. Go visit a doctor personally. You need to be examined first. Meanwhile take lots of fluids preferably warm water.

I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.

I seem to be having headaches while using the Computer or while reading a book but I don't seem to be stressing my eye to clearly see the target.

MBBS
General Physician
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I seem to be having headaches while using the Computer or while reading a book but I don't seem to be stressing my ey...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.

I am being diagnosed for psychosis. I do have problems. Like low concentration what should I do. It's very hard to live like this.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I am being diagnosed for psychosis. I do have problems. Like low concentration what should I do. It's very hard to li...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of scleranthus + 3 drops of cherryplum + 3 drops of white chestnut + 3 drops of aspen + 2 drops of clematis. Mix these with 100 ml water and drink it every morning and night.(same dose)

Face par baut sare mole hogye hai din par din bhadte ja raha hai. Iska koi medicine aata hai ky?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Mole on the face can be effectively treated by cauterization or lasers by your dermatologist. Wear sunscreen regularly to prevent yourself from development of new moles.

For e. G. I am a 18yr old male and have small holes on face due to pimples for last 2 months. What should I do?

MBBS
General Physician
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For e. G. I am a 18yr old male and have small holes on face due to pimples for last 2 months. What should I do?
follow a simple mthd. which 'll help almost all skin types 1. 2 t-spoon of wheat-powder(chapathi maavu) 2. 2 t-spoon of sugar. 3. mix water r rosewater in a litle quantity so tht it forms a paste apply daily if possible twice in a day 4. if u r applyin b4 ur bath thn allow the paste to dry on ur face... if its gonna be in the evening u can jus put it for 10-15 mins and wash off with normal tap water it really works try it out !!!

Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Homeopathy, BHMS
Homeopath
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Dear, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.

I really get sometimes heavy headache and at that time I used sleep more time but my problem is becoming more and my neck nerves make me headache. Can you please anyone will solve my problem? Please answer to my question.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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I really get sometimes heavy headache and at that time I used sleep more time but my problem is becoming more and my ...
You must be working on computors, laptop for long time, neck exercise, swd, neck x-ray, needs consultation or see doctor to solve issue.

Is it possible to remove the black dark spots of pimples and get a flawless skin with only medicines?

MD - Homeopathy
Homeopath
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Is it possible to remove the black dark spots of pimples and get a flawless skin with only medicines?
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

I'm 21 years old men .my face is always looking dull even if I bath at morning. Also I have lot of pimples holes in my face .how to get good shining face or glowing face quickly.

BHMS
Homeopath
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I'm 21 years old men .my face is always looking dull even if I bath at morning. Also I have lot of pimples holes in m...
Please take rhus tox 12 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.

I have fever for 5 days.Please do help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have fever for 5 days.Please do help me.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Dear doctor, I am doing job, No stress & tension. But I am feeling tired & body pains. Weakness. Please suggest me a tonic or pills for health.

MBBS
General Physician
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Dear doctor,  I am doing job, No stress & tension. But I am feeling tired & body pains. Weakness. Please suggest me a...
You may be having inadequate sleep. You need 6-7 hours of sleep to remain healthy.Check your Bp and hemoglobin. have good nourishing diet, plenty of water,green leafy vegetable,fruits,avoid physical and mental stress. Go for regular exercise. Take one multivitamin tablet daily. If no relief consult doctor

What are the medicines that are to be taken from the medical in the starting stage of malaria? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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What are the medicines that are to be taken from the medical in the starting stage of malaria? Please help me.
never take any medicines by self medication. consult a doctor. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

Hi, I am 31 years old. I am a male. I Was 76 kgs and was facing cholesterol (247) problem and consulted a dietician. She gave me a diet plan just reverse of my eating habits. I totally left ghee, butter, minimum consumption of fried, left mayonisse, reduced chapatis from 7 to 4. And lost much weight in just 2 months. Now I am 68 KGS and still reducing. Now I am concerned I. E. why I am losing 2-3 kgs every month. What can be the possible reasons?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am 31 years old. I am a male. I Was 76 kgs and was facing cholesterol (247) problem and consulted a dietician. ...
I can tell you a effective home remedy take 3 pieces of garlic 1/2 cup milk 1 cup water boil it and take it empty stomach in the morning. Once in a week for 8 weeks only. Than go for the tests.

I am 20 year old person. I am suffering with severe headache even I am unable to sleep at night. What should I have to do to recover from this?

PDDM, MHA, MBBS
General Physician
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I am 20 year old person. I am suffering with severe headache even I am unable to sleep at night. What should I have t...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.

I have a very bad condition of my face with pimples scars dark circles black pores and irritation what should I do?please help.

BHMS
Homeopath
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I have a very bad condition of my face with pimples scars dark circles black pores and irritation what should I do?pl...
please take homeopathic medicine hepar sulph 30_, berbaquifolium 30 and aquiplus homeopathic cream. And you should avoid oily, fatty food and drink lots of water, freshfruits. And apply daily curd on your face.

I have full body pain for 20 days. What should I do?

MBBS
General Physician
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I have full body pain for 20 days. What should I do?
Body pain may be because of over physical/ mental exertion or viral fever do you have other symptoms like abdomen pain/ loose motion/ dizziness/ fever/ cough/ cold/ burning or pain while urination? kindly follow advises given below 1. Tablet crocin (paracetamol 650 mg) one tablet after food stat 2. Take lot of fluids 3. Proper rest 4. Proper diet consult again if symptoms persist or worsen.

I am 22 year old female and I am married. I had fracture of L3 L4 L5 S1 S2 and had internal fixation done. The surgery was done before 1year. The fracture is United. I am able to walk and do regular activities. Can I have sexual contact with my husband with the implant?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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Yes you can. Only you might have to make sure you are sexually aroused well or use lubricant gelly because after a spine surgery one may have difficulty getting wet during sex.

I am 27 year old female. I have light freckles and light pigmentation on my face. And my face color is quite darker than my body tone. Also looks very dull, tired and dehydrated. Although I don have to go through much sun exposure. My job compels me to sit in front of PC for an average of 7-8 hours a day. Please suggest me some skin care product, diet and medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 27 year old female. I have light freckles and light pigmentation on my face. And my face color is quite darker t...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

I am 26 years old I am having headache.

General Physician
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I am 26 years old I am having headache.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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