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Dr. Hemant Girme

Alternative Medicine Specialist, Pune

Dr. Hemant Girme Alternative Medicine Specialist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hemant Girme
Dr. Hemant Girme is a trusted Alternative Medicine Specialist in Market yard, Pune. You can consult Dr. Hemant Girme at GIRMES WHEATGRASS in Market yard, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Girme on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 40 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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110, Raviraj CRU Mall,Bibwewadi - Kondhwa Road,Near Gagan Vihar / Gangadham,Market YardPune Get Directions
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I have a problem of mouth ulcer. How Can I to get rid off it. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take bovista - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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How can I reduce my fat and control blood pressure without going in the gym? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I reduce my fat and control blood pressure without going in the gym? Please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
6 people found this helpful
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I have pain on head for over 3 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pain on head for over 3 days. What should I do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Hi, I am 27 year old male and having problem of acne since years. I do not do oiling on hair so that as soon I sweat the oil comes on my forehead and then I find pimples over that area. There are many marks too which are there on my face so please suggest how these can be removed. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 27 year old male and having problem of acne since years. I do not do oiling on hair so that as soon I sweat ...
For pimple clindamycin ointment and for oilyskin acnil soap for 3 times a day face wash. And home remedies r pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is acne vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples? pulp of ripe tomato when regularly applied for an hour is an effective treatment against pimples. The cucumber pulp also does the same act of curing pimples in a natural way? juice of raw papaya when applied on the pimples cures it naturally and without any side effects? a very common herb is the mint. Appling freshly extracted juice of mint leaves on the pimples is a natural home remedy. It is cured in no time? a mixture of juice of coriander leaves and turmeric is a natural home remedy for curing pimples for more treatment any querries ask privetly.
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My 8 year old son is having some abnormal behaviour, this what i think. He is sometime violent when we say something to him and also he is very slow writer in his studies.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Children pick up violent behaviour from their environment. Does he see violence in the house, school or on TV cartoons? Try to remove this cause first. If none of these are the reasons then you can take him to a counsellor to see what is going on with him. He will need to know how to communicate without showing anger and still get his needs met.
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I have frequent headache due to my shift job routine. Any suggestions please.

MBBS
General Physician,
I have frequent headache due to my shift job routine. Any suggestions please.
Hello, you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management.
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I am suffering from a constipation from 13 days iam also vomiting I am afraid what to do doctor please help.

MBBS, cc USG
General Physician, Noida
I am suffering from a constipation from 13 days iam also vomiting I am afraid what to do doctor please help.
Do you have fever/ abdominal pain also? Constipation with vomiting need further evaluation Consult Physician USG Abdomen may be required after Physical examination
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What are the symptoms of a dengue fever.

BHMS
Homeopath,
What are the symptoms of a dengue fever.
The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.
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Hi my friend consumed 30herfem tabs containing 100 mg elemental iron per day for 3 days. He had nausea and vomiting. But later he is fine. A week after that he was diagnosed with LFT (Liver Function Test) and serum creatinine everything is normal. This was happened 2 weeks ago. But now he's feeling weak slightly nausea and no hungry. So isn't he safe now. Is he still affected by iron overdose?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Hi my friend consumed 30herfem tabs containing 100 mg elemental iron per day for 3 days. He had nausea and vomiting. ...
May not be as long as he stopped consuming iron. Iron toxicity is more of acute in nature and he must have just scrapped through. He must have been some 50 kg or more. Please check serum iron.
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Respected sir/madam. Nice to meet you. I am 23 yrs old male, I have suffer some problems. I am not able to concentrate to my job(goal) at the end of its level only. But when I start my job at beginning stage I have did it very very perfect and most curios for it. But its end of the stage I dint care about my goal. Because most of my target were missed by this. I am not able to understand my problem. How to I get solution for this madam. Please suggest some ideas for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I think you are suffering from the' right attitude problem. You need to correct your attitude according to your present circumstances. Your attitude can be corrected through attitude correcting therapy and mind re-structuring therapy. Please post a private question to me with every details. Take care.
4 people found this helpful
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I am 16 years old girl and I am suffering from acne and acne marks problem. I hav tried many facewash for a long time but it's of no use. What should I do?

BAMS
Ayurveda, Ambala
I am 16 years old girl and I am suffering from acne and acne marks problem. I hav tried many facewash for a long time...
These are the methods to treat fastly acne and marks problem : • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Eat a fruit daily such as apple, banana , melon ,cucumber , avoid to eat mango , garlic , papaya and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have headache problem I have also got the MRI scan done but nothing is found it it, this head pain repeat in every 10 days or some times more early intervals.

MBBS
General Physician, Cuttack
I have headache problem I have also got the MRI scan done but nothing is found it it, this head pain repeat in every ...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I have acnes problem and dark spots on face, what to eat and what to do to avoid it.

BHMS
Homeopath,
I have acnes problem and dark spots on face, what to eat and what to do to avoid it.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hello doctor, I'm facing problem regarding sleeping, I feel sleepy all the time and even after sleeping for hours I don't feel refreshed. Many times my head and neck aches after sleep. Kindly suggest me some ways to refresh myself up and to overcome headache.

MBBS
General Physician, Cuttack
Hello doctor, 

I'm facing problem regarding sleeping, I feel sleepy all the time and even after sleeping for hours I...
It could be due to stress and anxiety. Reduce your tension. Check your Bp.Take paracetamol and plenty of water for headache.If no relief consult doctor
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Please tell me dengue fever symptoms.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Please tell me dengue fever symptoms.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Sir from last 10 days head is paining and I am suffering from frustration so what's the reason for that?

MBBS, cc USG
General Physician, Noida
Sir from last 10 days head is paining and I am suffering from frustration so what's the reason for that?
Hello, you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error again to see if no. is changed 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Repected doctors, I am 16 yrs old. I have developed 4-5 pimples between my eyebrows. How can it be cured? please give some names of cream or medicine.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Repected doctors, I am 16 yrs old. I have developed 4-5 pimples between my eyebrows. How can it be cured? please give...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. Please upload its photo.
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I have acne problems. Usually I get red bumps on my face which takes many days to recover. Also, I have sensitive skin. Under sun exposure and while exercising my face becomes red. I tried homeopathy but the condition became more deteriorated. Kindly help!

MD - Homeopathy
Homeopath, Aurangabad
I have acne problems. Usually I get red bumps on my face which takes many days to recover. Also, I have sensitive ski...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.
Please take Homeopathic medicine Rhus toxicodendron 200 twice for 2 days. Then let me know your condition. I would like to help you further. Thanks.
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I have pimples and black spots on my face I used many types shop and face wash for pimples care but no results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have pimples and black spots on my face I used many types shop and face wash for pimples care but no results.
Pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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