Dr. Hemant Chavan

Hello Shailesh you can opt for Ayurvedic medicines as they have good results n r safe .you can apply aloevera gel locally ,n take arogyavardhani vati 1tab 30 min after dinner n drink plenty of water .u can ask for more information

Hi lybrate-user Spring mattresses may give the illusion of comfort at first, but they do not offer sufficient pressure point relief. They push back against your body, all with the same force that your body weight is applying to the mattress. Proper support is unachievable  because your body does not push down evenly, meaning areas that carry more weight will push down into the mattress more than others. It results in uneven support which causes pressure points. These pressure points lead to poor blood circulation, tossing and turning, aches and joint pain and ultimately your sleep will suffer. It does not provide back support as well as it can be painful and lastly it is not hypoallergenic means springs creates a perfect nesting ground for dust mites.

These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.

Take following unani medicine- Syp Saafi 2tsf BD Syp Unnab 2 tsf BD Apply Gaza husn afzah (Hamdard) mixed with curd on your face ulternate day.

Mr. Lybrate-user, before I can talk about your diet and daily work out, it appears your blood sugar is totally out of control. If that is not controlled then diet and exercise are not going to help. First is drug treatment has to be improved, so tha fasting is around 100 mg, pp 150 to 160 mg and hba1c% <7. Then only rest of the things to be looked at. So please see that your sugar levels are brought under control. Otherwise you are inviting long term complications of diabetes.

Hie lybrate-user I certainly hope you can visit your parents often. This is a huge transition, standing on your own, supporting yourself. First off congratulations. It is a fast change no matter how slowly its done. Just such a big change. Just hold tight, let those feelings settle in gently and slowly. Don't rush to fix anything, it will all come naturally. A little boredom and loneliness is what is needed right now. You will slowly find yourself drawn to friends and activities when the tine is right. Don't forget the telephone, parents want to hear from you and maybe some old friends. You said you feel jealous of those with losts of free time, well I'm retired and not jealous of those with lots of free time. I'm much too busy with friends and hobbies. Take some time for yourself, be alone, find out who you are and what you are like. You have been so busy growing up and getting a job you probably really have not had time to really get acquainted with yourself. I'm totally serious! Now you did ask me for a reason - right! I'm a meditator. Meditation, just 20 minutes twice daily is just the right amount to allow a busy active life. And that is a GOAL. Exactly, you are missing this simple thing in your life. But here is the thing, having a goal in your life does not give you happiness. Not at all. Probably you had number of goals right at this point of time. The happiness becomes a part of your life when you actually start trying to pursue a goal. Pursuing a goal will give you equal amounts of pain and an equal amounts of happiness. The more the pain you endure during your journey, the more you gonna be HAPPY. And the more worth while this life will look. For example tell me what will give you more happiness when you are offered Pizza for dinner in the following scenarios. You have your routine breakfast, lunch, supper. You are completely full at the time of dinner You have not eaten anything the whole day. If you did not chose 3, then you are trolling me. The 2nd most important thing is your DREAM. You have some dream in your mind. You definitely do. I am quite sure about that. Everyone has one. What are you going to do now is to dream the most extravagant dream. Like you want to be the best rapper, the richest person, the most ripped guy, a dating guru anything. It can be all of them as well. Now start making small goals to achieve this bigger goal. Make a strategy, be completely selfish, make a master plan, don't listen to anybody, don't compromise your dream in any way. Start achieving those small goals and put your heart and life to it. You are going to do only this single task for your whole life. This should be your mindset. Do this.

For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water

Apply pure coconut oil with fresh lemon juice to scalp, leave 20 mins and wash with lukewarm water. Better to do this one 2 times a week. We have best medicines in homoeopathy to cure dandruff permanently.

Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.

Hello lybrate-user well its a age factor related problem as its a osteoarthritis in which knee become swollen and also painfull. Unable to walk and prolonged standing, in this condition physiotherapy must be given to the patient to restore and regain the strength of knee muscle, also at home give her hot fometation and some quadriceps strengthing exercises. Also calcium and vit d supplements and diet rich in calcium and protein. Take care of your mother. Have a nice day ahead.