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Dr. Hemant Chavan

BHMS, Diploma In Yoya & Ayurved

Ayurveda, Pune

8 Years Experience
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Dr. Hemant Chavan BHMS, Diploma In Yoya & Ayurved Ayurveda, Pune
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hemant Chavan
Dr. Hemant Chavan is an experienced Ayurveda in Pimple Saudagar, Pune. He has had many happy patients in his 8 years of journey as a Ayurveda. He is a BHMS, Diploma In Yoya & Ayurved . You can consult Dr. Hemant Chavan at Ayurvedic Clinic & Panchkarma Center in Pimple Saudagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Chavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Maharashtra University Of Health & Science - 2009
Diploma In Yoya & Ayurved - Pune Univeristy - 2010
Languages spoken
English
Hindi

Location

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Ayurvedic Clinic & Panchkarma Center

1st Floor,Rainbow Plaza,Pimple SaudagarPune Get Directions
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Doctor I have pcos. My doctor suggested to eat chappati and walking now my period are irregular by 10 days. Because of this eating profile I am getting bled in my motion now. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Blood in stool in your case can be suggestive of bleeding piles. This is due to habitual constipation due to less intake of fibres in your routine diet. Thats why your doctor recommend you to take chapatis. So I will recommend you to go for homoeopathic treatment for piles as well as pcod. You will not regret your decision. Consult me in private questions.
1 person found this helpful
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Hi I am suffering from bad breath problem. Sometimes blood comes from teeth. Pls suggest.

BDS
Dentist, Kolar
Hi I am suffering from bad breath problem. Sometimes blood comes from teeth. Pls suggest.
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Bleeding gums is due to gingivitis. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Get your decay teeth filled. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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I have black colour below my eyes for years. what's the reason for not sleeping well? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black colour below my eyes for years. what's the reason for not sleeping well? Please help me.
Contrary to popular belief, dark circles are more than just the result of being tired. The truth is the blue or green tone seen is actually the blood passing through the veins located just below the surface of the skin. If the skin around the eyes is extremely thin, as can occur progressively with age, and/or blood vessels are extremely close to the skin's surface, this can also give the appearance of darkness because blood becomes visible through translucent skin. As you age, skin loses its elasticity and ability to regenerate, which makes the appearance of dark circles more prominent regardless of beauty sleep. Genetic predisposition to thinner skin below the eyes can also contribute to the presence of dark circles. Cortisone, allergic reactions to cosmetics, tobacco smoke, and air pollution are known to trigger dark circles and bags under your eyes. The main reason for not sleeping well at your age can be mainly stress related.
4 people found this helpful
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Hi I am 26 years old. I have problem with my teeth. There is unusual gap between my teeth. I want to correct them.

BDS, Post Graduate Diploma in Clinical Research, Certified Implantologist, Certified LASER dentist
Dentist, Kolkata
Hi I am 26 years old. I have problem with my teeth. There is unusual gap between my teeth. I want to correct them.
A number of cosmetic fillers are available nowadays which give very good results. You can easily go for them. However if the gaps are too large veneers might also be used to give aesthetic results.
1 person found this helpful
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Hi i am 28 years old female married 1 year 3 months back I feel very sleepy entire day in office I have desk job I sleep by 11 pm & get up by 6 am which is a good sleep of 7 hours but I get frustrated due to entire day sleepiness kindly help me with some remedy.

MBBS
General Physician, Ahmednagar
Hi i am 28 years old female married 1 year 3 months back I feel very sleepy entire day in office I have desk job I sl...
How to avoid daytime sleepiness A lot of people, irrespective of whether they go out to work, to college or stay at home, feel sleepy during the day. Some out of fatigue, some because of having a heavy lunch and some others because they do not get a good night? S sleep. Whatever be the reason, a few exercises and some discipline can help you get rid of such sleep cravings. Few ways to avoid daytime sleepiness are: 1. Set a routine: Try to go to sleep and wake up at about the same time every day. This resets your circadian rhythm and helps developing your sleeping pattern. 2. At least 30 minutes of workout is important for every individual. Go for walks, go to the gym, take up yoga or aerobics - regardless of the kind of exercise you are doing. When the body gets exercise, so does the brain and you are refreshed to take on the rest of the day. 3. Go to bed gadget free: Keep your books, mobile, tab, laptop and TV remote away from the bed. Stay calm and do not have heated conversations. Your nerves need calm down as you to sleep. 4. Get enough sleep: Ensure you sleep enough every night so that it doesn? T ruin your day. Night time sleep is important and adults need seven to nine hours of sleep. 5. Set consistent, healthy mealtimes: Regular mealtimes, eating a healthy breakfast and lunch on time prevents energy deficits during the day that will help you get rid of daytime sleepiness 6. Avoid alcohol: Having alcohol in high amount may hamper your regular sleeping pattern and you may be sleepy the whole day. 7.Avoid Self-Medication: Avoid taking sleeping pills or over the counter the drugs. There are different kinds of drugs available in the market. Some may make you sleepy the whole day due to hangover effect of the drug. 8. Consult a Physician or a sleep specialist.
2 people found this helpful
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I have been suffering from fever since last one month and become very weak, how it can be cured?

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from fever since last one month and become very weak, how it can be cured?
I recommend you to take Tablet Daily(Nutrilite) and protein after personal consultation this supplement has shown wonderful result
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Know More About Infertility

MBBS, MD - Obstetrtics & Gynaecology
IVF Specialist, Delhi
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Treatment for Infertility

4100 people found this helpful

Im having problem relating to my digestion I have tried many remedies but it don't work I can't eat anything im loosing weight need suggestion please.

MSc
Dietitian/Nutritionist, Hyderabad
Im having problem relating to my digestion I have tried many remedies but it don't work I can't eat anything im loosi...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Diet for summer season:

BHMS
Homeopath, Sindhudurg
Diet for summer season:

Diet For Summer season:

With the rise in global warming, the temperatures in summers are unbearable. The climatic change leads to many ailments. follow

Water:

Drink plenty of water throughout the day, as it helps in flushing out all the toxic matter from the body. Seventy percent of our body is made up of water, thus, it is necessary to keep our hydrated. Water is the major carrier of blood and oxygen to different organs of the body. It nourishes the red blood cells by providing them with nutrients.

Fruits and vegetables:

Include ample of fruits and vegetables in your regular diet. Eat fruits containing vitamin c, which will provide ample of energy. You can club lots of fruits and eat as a delicious fruit salad. Even blend some fruits to make fruit juices. Fresh fruit juices are a rich source of carbohydrates and vitamins that are beneficial for good health. Fruits like watermelon, plums, mangoes, grapes, pears, and berries are good to beat the summer heat.

Greasy and junk food:

Avoid food that is greasy, oily, and fried. The food that contains a lot of spices and pungent taste should be kept away. Do not consume stale or leftover food, as they contain harmful bacteria. Eat fresh food that is cooked just an hour before. Consume lots of steamed vegetables rather than relishing on fried and cooked veggies.

Cut down the drinks:

Cut down the intake of coffee, tea, or carbonated drinks. Minimize the consumption of alcohol during summers. The carbonated drink contains acids that make your more dehydrated. Even the caffeine in coffee triggers the dehydration in your body. Replace all these harmful drinks with buttermilk, fruit juices, and traditional drinks- sherbet prepared from Indian gooseberry, kokum, and raw mangoes. You may also enjoy herbal tea, which provides amazing relaxation and stamina.

Apart from this, you can take some extra efforts to beat the sizzling summers like:
- Opt for cotton full sleeves clothes to protect your skin from heat and sweat.
- Apply sunblock before you leave home, it will guard your skin against UV rays of the sun.
- Carry ample of water with you to keep yourself hydrated.

Keep some additional sweets to avoid loss of energy.

1 person found this helpful

Dental Bridge vs Dental Implants

BDS
Dentist,
Dental Bridge vs Dental Implants

If patients health is favourable,Dental Implant is the best option than conventional bridge.

5 people found this helpful

Hi.. I want to ask that how to release lower back pain after cesarean delivery. I delivered baby before 1 month. Pleases suggest?

BHMS
Homeopath, Pune
Hi.. I want to ask that how to release lower back pain after cesarean delivery. I delivered baby before 1 month. Plea...
It may occur due to excessive stress and strain on back this stress leads to straining of back muscles and ligaments do proper back exercise take homeopathic medicine rhus tox 6c thrice a day for 5 days revert back thanks.
1 person found this helpful
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Sir, I am 17 years old boy & my height is 5.5 feet & when I was 14 years old my height was also 5.5. Since last 3 years I have no increase in height. So please advice me what to do, so that I can increase my height. Please sir it would be very kind of u, plzz advice.

BHMS
Homeopath, Faridabad
Sir, I am 17 years old boy & my height is 5.5 feet & when I was 14 years old my height was also 5.5. Since last 3 yea...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am 27 year old hight 6 feet approx 2007-2015 my weight same 48-50 kg. Which supplement I need to take for improve weight. I am too deprrsiv to it.

MSc
Dietitian/Nutritionist, Hyderabad
I am 27 year old hight 6 feet approx 2007-2015 my weight same 48-50 kg.
Which supplement I need to take for improve w...
Hi lybrate-userto gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
2 people found this helpful
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I am suffering from pain at periods time .its pain start from first day nd almost its all day pain upto last day.

MD (Hom.), BHMS
Homeopath, Delhi
I am suffering from pain at periods time .its pain start from first day nd almost its all day pain upto last day.
You can take homoeopathic medicine mag phos 30 - 5 pills 3-4 times daily 2-3 days prior to your periods untill periods stop for the acute pain. Homoeopathy can help in complete recovery from this ailment also but it requires a detailed case taking and observation of the patient through personal consultation. We will suggest you to consult personally for the same.
3 people found this helpful
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I am a heavy smoker. I have lung cancer and copd. I am unable to stop smoking. I have anxiety and depression. Please suggest me how to get rid of my habit.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
I am a heavy smoker. I have lung cancer and copd. I am unable to stop smoking. I have anxiety and depression. Please ...
Dear, reassure your self, the time you feel like smoking, chew a cadamium or a peach. If you have symtomatic problem because of not smoking, there are nicotine chewing gums available, chew them when required. If you smoke and you feel it is must reduce the number of puffs and increase the duration of puff and along with the above measures you will drastically reduce smoking and if you have the determination you will ultimately give it up.
7 people found this helpful
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I have been suffering from filaria to my left foot for about 20 years. What should I do? is there any permanent cure? I am 55 years old.

MBBS
General Physician, Delhi
There is no permanent cure for filaria. The damage done is done. For acute attack however, a stat dose of albendazole and ivermectin is helpful. Some people also favour a tab, doxycycline course for 6-8 weeks. Meet a nearby physician to decide on which course to take.
1 person found this helpful
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Depression - Homeopathic Treatment For It!

BHMS
Homeopath, Howrah
Depression - Homeopathic Treatment For It!

Depression is a mental state which is not easily identified in its early stages; it is evident only when the symptoms become obvious. You may overlook it as a passing phase, and assume it to be normal. The people around you may also get used to the symptoms and accommodate accordingly. This can make the identification of depression even more complicated. Homeopathic treatments are entirely natural and do not carry any side effects. They are holistic treatments that get rid of the cause instead of just treating the symptoms of depression. The various homeopathic remedies for depression are:

  1. For anxiety related depression: Aconite is a homeopathic remedy that is used in the treatment of anxiety. The symptoms that it is used to treat are the ones, which occur suddenly and make you extremely pessimistic. For acute panic attacks, this medicine is very effective. Some other medicines that are also used to treat anxiety are Argentum Nitricum and Arsenic album.
  2. For depression in teenagers: Kali phos is a very effective homeopathic remedy for treating depression in teenagers, the causes of which are usually hormonal changes and high levels of stress. In some cases, depression may also be triggered by genetic factors. Ignatia is also used to treat depression in teenagers.
  3. Stress related depression: Kali phos is used to treat stress-related depression. It also helps in treating fatigue with homeopathy.
  4. Insomnia that results from depression: To remedy insomnia resulting from depression, you can opt for Kali Phos and Coffea Cruda.
  5. Severe depression: If the symptoms of depression are very severe and include suicidal tendencies, Aurum Metallicum may be recommended.
  6. Depression resulting from menopause: It is common for a woman to undergo a phase(s) of depression during menopause. The homeopathic remedies that are used in the treatment of this condition are Lachesis and sepia.
  7. Seasonal affective disorder: This type of disorder usually occurs during the winter season. The treatment for this disorder is prescribed after a proper diagnosis of the symptoms. Ignatia is a remedy that is usually recommended. If you wish to discuss about any specific problem, you can consult a Homeopath.
5483 people found this helpful

Foods for PCOS

BHMS
Homeopath, Ghaziabad
Foods for PCOS
Foods for PCOS
50 people found this helpful

I am having chickenpox its been 4-5 days now these pimples have been suppressed. But how long would it take for a complete recovery and what should be my balance diet? please reply soon Thank u.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having chickenpox its been 4-5 days now these pimples have been suppressed. But how long would it take for a com...
Some advice for balanced diet in chickenpox are - it is advisable to have one glass of orange juice daily. One important point to remember is that you should stay away from additives in juices. Natural fruit and vegetable juices are good for you at this time. Fresh vegetables and raw fruits are recommended as well. Herbal teas such as cinnamon, basil and chamomile are good too. Other foods that will help are carrots, cashew nuts, tofu, walnut, egg, ginger, garlic, beetroot, and blueberry. Consume raw organic fruits and vegetables. Foods which contain a lot of water are recommended as well since the body can easily digest such foods and process the nutrients in them. Cucumber, tomatoes, spinach watermelon, kiwi, sprouts, and so on fall into this category of water rich foods.
1 person found this helpful
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Should I take Health Viva LEAN+ Capsule for weight loss, if yes, how to take i.e. How many times and day and each time how much and before food or after food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Should I take Health Viva LEAN+ Capsule for weight loss, if yes, how to take i.e. How many times and day and each tim...
Do not take viva .it is just temporary effect. Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chapati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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