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Dr. Hemant Chavan

BHMS, Diploma In Yoya & Ayurved

Ayurveda, Pune

8 Years Experience
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Dr. Hemant Chavan BHMS, Diploma In Yoya & Ayurved Ayurveda, Pune
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hemant Chavan
Dr. Hemant Chavan is an experienced Ayurveda in Pimple Saudagar, Pune. He has had many happy patients in his 8 years of journey as a Ayurveda. He is a BHMS, Diploma In Yoya & Ayurved . You can consult Dr. Hemant Chavan at Ayurvedic Clinic & Panchkarma Center in Pimple Saudagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Hemant Chavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Maharashtra University Of Health & Science - 2009
Diploma In Yoya & Ayurved - Pune Univeristy - 2010
Languages spoken
English
Hindi

Location

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Ayurvedic Clinic & Panchkarma Center

1st Floor,Rainbow Plaza,Pimple SaudagarPune Get Directions
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I'm 25 years old male have skin allergy on my head and upper part of back. Few acne on face also. What may be the reason and remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 25 years old male have skin allergy on my head and upper part of back. Few acne on face also. What may be the rea...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have very strong pain in my right side arm and neck. what should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have very strong pain in my right side arm and neck. what should I do? Please help me.
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
1 person found this helpful
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Tips To Help You Reduce The Risk Of Type 2 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Help You Reduce The Risk Of Type 2 Diabetes

Here are some tips to help you reduce your risk of type 2 diabetes.

Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.

Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.

Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.

Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt. 

Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.

Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one. 

Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.

Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.

Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.

See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.

6 people found this helpful

. I'm 20 years old and my hairs r falling. I want the proper solution to regain hair. How can I control it by falling.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
. I'm 20 years old and my hairs r falling. I want the proper solution to regain hair. How can I control it by falling.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
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What is The symptoms of sugar and heart attack for male candidates Which food need to take for senior citizens.

MD Microbiology
General Physician,
What is The symptoms of sugar and heart attack for male candidates Which food need to take for senior citizens.
During an attack. Persons feels giddy, sweats, chest pain is severe which can be felt in that left shoulder, back, jaws etc, vomitting and fluctuating blood pressure (high or low). It can present differently too. But the above are common symptoms. Diabetic patients may not experience frank pain during an attack. They may have breathlessness, chest tightness, difficulty in breathing etc. Low fat diet and a high fibre diet is preferred.
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My hair is getting white its around 20-30 in numbers now. I study a lot around 10-12 hrs a day. I think that's the reason of whitening of my hair due to taking lot of stress. So please tell me which oil should I use or any other method so that is should be stopped at this stage at least.

BHMS
Homeopath, Faridabad
My hair is getting white its around 20-30 in numbers now. I study a lot around 10-12 hrs a day. I think that's the re...
Hello. Yes, you are right. Excessive stress does affects your health including hair! We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3.
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He is having back pain for last 2 month's and very severe pains in legs also so please consult any permanent remedy on it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is having back pain for last 2 month's and very severe pains in legs also so please consult any permanent remedy o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful
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Having H, BP for last 20 yrs. But I take amlopres L-50 mg. Daily and doing daily walk with exercises, But addict towards medicine. Wt.is 90 kg with ht. 5.5F .Ofcourse H.wt.pl advice to free from medicine and want to loose 15 kg. Wt. Rajeev.

DNB Cardiology
Cardiologist, Bangalore
Having H, BP for last 20 yrs. But I take amlopres L-50 mg. Daily and doing daily walk with exercises, But addict towa...
difficult to take out medication as age progress but definitely can reduce dose ... low salt diet ... regular eating habit less carbohydrates and fatty food....consult dietician for further details...
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I have headache problem. Please tell me the symptoms of migraine and prescription for that.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for a composite and complete treatment. You may contact me online for further queries and assistance in treatment in this regard.
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I have pimple problem on face from last 3-4 years now I want to remove dark spots and marks from my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimple problem on face from last 3-4 years now I want to remove dark spots and marks from my face.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have pores on my chicks and my skin. Is very oily means very oily I do masturbation also I frequently get face full. Of pimples. Doctor please Advise me good remedy I just want tone of. Skin with no pores and pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pores on my chicks and my skin. Is very oily means very oily I do masturbation also I frequently get face full...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am 26 year old male, I have back pain when I do heavy work it starts for 2 years. (in sexual relation I just quickly discharge when I kiss or touch her inner part. It starts during 8 months. I cant attend more than 8-9 stroke.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 year old male, I have back pain when I do heavy work it starts for 2 years. (in sexual relation I just quickl...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My lips very black. Pls tell me the best vitamin tablets for black lips. Is there any treatment for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips very black. Pls tell me the best vitamin tablets for black lips. Is there any treatment for this problem.
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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I am 21years old but my weight is 76kg. And I also do my daily work only from cycle but still my fat is as it is so please can you help me?

BAMS
Ayurveda, Ambala
I am 21years old but my weight is 76kg.
And I also do my daily work only from cycle but still my fat is as it is so p...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
8 people found this helpful
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Sir, white hair is growing continuously on my head. What are the ways to control not coming further or suggest me about how it comes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, white hair is growing continuously on my head. What are the ways to control not coming further or suggest me abo...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My face tone is getting darker and pale day by day. What might be the cause and any treatment for this?

BHMS
Homeopath, Faridabad
My face tone is getting darker and pale day by day. What might be the cause and any treatment for this?
Hello, Get your blood test done for CBC (with ESR) and LFT done first. Take Alfaalfa tonic and Five Phos. - both thrice daily for 4 weeks. Do share the reports with me.
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I want to become fat not so much but a little in few months so pls tell me something that can affect in.

BHMS
Homeopath, Faridabad
I want to become fat not so much but a little in few months so pls tell me something that can affect in.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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