Dr. Hemant Chavan

You can start light exercise and walking After 6 months you can do your daily day to day work with abdominal exercise.

Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and mastubation is not the reason

Vitiligo is a genetic disorder triggered by indigestion and stressful conditions. There is always a confusion in patients mind regarding choosing right treatment approach for vitiligo. Every patient has 3 choices: 1.Allopathy - gives quick results but is not very safe for long term use. 2.Homeopathy- is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches show some recovery but new white patches continue to come even while using the medication. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quick repigmentation. We have integrated external Allopathic applications with internal Ayurvedic medication to give fast and long lasting results. For detailed queries like: 1. Causes of vitiligo 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use homeopathy, allopathy or ayurveda. You can send pictures of the affected area. After reviewing the case.

High blood pressure: secondary hypertension what is secondary hypertension? high blood pressure caused by a disease or another known medical problem is called secondary hypertension. Most cases of secondary hypertension are caused by kidney or hormonal problems. Normal blood pressures average 120/80 (" 120 over 80") but can rise and fall with exercise or rest. The pressures are measured in millimeters of mercury, with the upper number (120) being the pressure at the end of the heartbeat (systolic pressure). The lower number (80) is the pressure at the beginning of the heartbeat (diastolic pressure). If repeated checks of your blood pressure show that it is higher than 140/90, you have hypertension. If your blood pressure is between 120/80 and 140/90, you may need treatment for high blood pressure if you have other health problems, such as diabetes. How does it occur? many medical conditions, diseases, and medicines can cause secondary hypertension, including? narrowing of the arteries in the kidneys? narrowing of the aorta, a large blood vessel that supplies blood to the lower body? several types of kidney disease? excess secretion of a hormone called aldosterone from the adrenal gland? tumor of the adrenal gland? cushing's syndrome, a disorder in which there is too much corticosteroid hormone in the blood? medicines such as estrogen and oral contraceptives? abuse of drugs such as amphetamines, alcohol, or diet pills? pregnancy. What are the symptoms? high blood pressure may not cause any symptoms. Even secondary hypertension may have few symptoms. Symptoms are usually general and may include? headaches? dizziness? fatigue? restlessness and sleeplessness? nosebleeds? palpitations or an awareness of your heartbeat? general feeling of ill health? the need to urinate often? round or" moon" face, excess body and facial hair, and weight gain if the high blood pressure is caused by cushing's syndrome. How is it diagnosed? your health care provider will ask about your symptoms and will do a physical exam. Blood tests, chest x-rays, and an electrocardiogram may be done. Your provider will want to measure your blood pressure on three different days when you are relaxed and not in a hurry and have not had alcohol for 72 hours. Your medical history is an important part of diagnosis. Your health care provider will ask about your personal and family history of high blood pressure and heart or kidney disease. How is it treated? secondary hypertension is treated by treating the condition causing the high blood pressure. For example, if you have high blood pressure caused by cushing's syndrome, treatment for cushing's will lower your blood pressure. Your health care provider may recommend additional treatments to lower your blood pressure, such as diuretics or other medicines that reduce blood pressure. How long will the effects last? if the cause can be diagnosed and treated, your blood pressure should improve. If you are taking medicine to reduce your blood pressure and your underlying condition is treated, you may be able to cut down or stop taking the blood pressure medicine. How can I take care of myself? always follow your health care provider's instructions for taking medicines. Don't take less medicine or stop taking medicine without talking to your provider first. It can be dangerous to suddenly stop taking blood pressure medicine. Also, do not increase your dosage of any medicine without first talking with your provider? check your blood pressure (or have it checked) as often as your health care provider advises. Keep a chart of the readings? don't smoke? reduce the salt in your diet according to your health care provider's advice? with your provider's approval, start an exercise program that you can do regularly (such as biking or walking)? lose weight if you need to? limit the amount of alcohol you drink? try to reduce the stress in your life or learn how to deal better with situations that make you feel anxious? see your health care provider as often as he or she recommends. What can be done to help prevent secondary hypertension? most of the conditions that cause secondary hypertension cannot be prevented. However, regular checkups can help detect many conditions before they become serious, including those that can result in high blood pressure.

Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. 11. No alcohol 12. No smoking 13. Try for 15 days and report.

You can apply coconut oil and massage into scalp for at least 30 minutes. Mix coconut and castor oil and apply this to scalp every alternate days. Dont use chemical shampoos instead you can try baby shampoos as they are mild or a herbal hair cleanser

what is the reason behind this find out and short out.. medicine can help but cause dependence with unknown dosing.. consult any dr for medicine as they can monitor its dosing

Take grahini gajendra ras with warm water after lunch and dinner. Pranacharya atisarantak capsule1-1 two times a day. 1-1 tab chitrakadi vati after lunch and dinner. Take one glass fresh buttermilk empty stomach. Avoid tea. Coffee. Spicy food.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned neck pain as only problem. Since you are very young, if you have only localized neck pain with no other associated symptoms like radiating pain in upper limbs, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping and neck ergonomics - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. We will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

Usually there is no chance of getting late this month. It might be late is hormonal upset took place.