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Dr. Harshwardhan

General Physician, Pune

250 at clinic
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Dr. Harshwardhan General Physician, Pune
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harshwardhan
Dr. Harshwardhan is a popular General Physician in Hadapsar, Pune. You can consult Dr. Harshwardhan at Sanjeevani Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Harshwardhan on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevani Clinic

Shop No A/2 Shivai Garden, Pune Solapur Road, Hadapsar. Landmark: Near Railway Crossing Suraksha Nagar, PunePune Get Directions
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Hello sir, one of my friend has a bad habit of masturbate since last 6-7 yrs regularly (as he told). Now he is worried that is this really bad for him and his future. And wants to quit. So please tell how he can stop it and how harmful is this for him. Thank you!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir, one of my friend has a bad habit of masturbate since last 6-7 yrs regularly (as he told). Now he is worrie...
Masturbation is not really bad, it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to it is to be considered for its ill-effects. At his age he may feel it difficult and it can become addictive if he has alone time, if he obsesses about it, and if he is not into relationships. The problem with addiction to this is that he may go on to prefer masturbation to heterosexual contact, even when he is married. That obviously would be an insult to his wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. He will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by himself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also he should not spend too much time alone, and needs to keep his mind occupied with other interesting things and a lot of socializing. Even if he is not interested in marriage for whatever reasons it will help him to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when he falls in love. Right now his hormones may be very active and his physiological apparatus is primed and ready for sexual stimulation. But because of his age and even otherwise it is important to develop good control and not feed into his impulses. Keeping himself occupied and living a healthy social life are the keys to manage his sexual drives.
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Dr. I am 27 year, male when I am sleeping I feel some time dropping off sperm and also when I saw x-videos and some movie like sexual sensation that time and also when I saw some beautiful women like sexual sensation is too high then dropping off sperm is it any possible to stop this type of sperm dropping give suggestions on this also give some remedies for this same.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dr. I am 27 year, male when I am sleeping I feel some time dropping off sperm and also when I saw x-videos and some m...
Dear Lybrate user. I can understand. A Night fall / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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My cousin has become a sex addict. He hasn't done sex yet. He is 20 years older. He watches a lot of porn videos, and told me that he has been masturbating since he was 12 years old. He said that now he also have nightfall 2-3 times a week. He ejaculates sometimes within 2-3 minutes and sometimes after half an hour watching porn.

MBBS
General Physician, Jalgaon
My cousin has become a sex addict. He hasn't done sex yet. He is 20 years older. He watches a lot of porn videos, and...
Please Tell him Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Take Cap stresscom by dabur 1 1 Reconsult after 30 days.
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Hello, I was just 15 when one of my friend who was 5 years elder than me exposed me to masturbation and forced me to do that. That went to my habit and since last 10 years almost wice or thrice a week I do that. That caused in reduced weight, loss confidence, reduced sex power and organ size. What can be the diagnosis over it how can get everything back?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hello,
I was just 15 when one of my friend who was 5 years elder than me exposed me to masturbation and forced me to ...
Just stop worrying now and avoid all bad habits or excess and in pune itself you can consult good doctor personally for permanent good results or on private consult by chat for just 300rs.
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I want to increase sperm count and sex time what I have to do please suggest any medicine for that.

MBBS
Sexologist, Panchkula
I want to increase sperm count and sex time what I have to do please suggest any medicine for that.
You want to increase sperms count and sex time. Follow these guidelines. Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily. Follow and give feedback.
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Am 25 years old male, at early morning am getting so much tired and have body pain also. Why this happen and what can I do for that?

BHMS
Homeopath,
Am 25 years old male, at early morning am getting so much tired and have body pain also. Why this happen and what can...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Hello, Can anyone let me know if an antro-choanal polyp can be cured without surgery? Or with homeopathy?

DORL, MBBS
ENT Specialist, Faridabad
Hello,
Can anyone let me know if an antro-choanal polyp can be cured without surgery? Or with homeopathy?
Antrochoanal polyp means that already tissue overhang is there this can only be corrected with surgery, and do not be scared of the surgery part, these are least complicated surgeries and first you get ct scan done for nose and sinus as if a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically. Everything is explained in this, I hope this will benefit you.
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Some time I get pain in left side of chest and stomach. Mostly it's happens when I have my food n do heavy work or simply sit in any posture . Can it have some internal problems ?

MBBS
General Physician, Trivandrum
Some time I get pain in left side of chest and stomach. Mostly it's happens when I have my food n do heavy work or si...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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I have headache for 3 days. I am a graduate student. I read very much. Then at night my headache was started. What should I do?

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
I have headache for 3 days. I am a graduate student. I read very much. Then at night my headache was started. What sh...
Prolonged reading tires out the eye muscles which leads to headache all you need is to take gaps and read at intervals. Also get your eyes and vision checked. Proper sleep is a must.
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I am 22 year old. I am suffering acidity problem in last few month ago. My stomach is increase. And. Main problem is Latin-problem. I do in 3, 4 day. Plzz help. And sugge me. Some natural process OR medicine.

MBBS
General Physician, Delhi
I am 22 year old. I am suffering acidity problem in last few month ago. My stomach is increase. And. Main problem is ...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking.
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Hello please plz tell what I want to do my penis is leaking full I was doing hand work so but no I am not doing that thing. I want to do my penis strong.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello please plz tell what I want to do my penis is leaking full I was doing hand work so but no I am not doing that ...
Hello- It is very essential to sustain the erection and keep the ejaculation valve tight to overcome this problem of seminal leakage. To charge the nerves during intercourse, it is important to have a basic resting potential in the parasympathetic nerves and adequate secretion of testosterone to so as to supply the bioenergy. Certain herbal supplements for older as well as younger males, helps in improving and maintaining erections. These supplements, increases the level of testosterone, which acts as a fuel for the parasympathetic nerves involved in intimate activities. Along with these herbal supplements, the frequency of ejaculation must also be reduced to obtain better results.
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Hi Doctors, I want to gain my weight, my age is 28 and in February I suffered from jaundice that why I loose my weight, kindly tell me how to gain weight without affecting liver. I need it. Thanks.

BAMS
Ayurveda, Ambala
Hi Doctors,
I want to gain my weight, my age is 28 and in February I suffered from jaundice that why I loose my weigh...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Sir I am 38 years old. Now I checked sugar maximum range. How to reduce my sugar level with food control only?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, several strategies can be employed for blood sugar control. Eating at regular intervals, good, wholesome meals and consistent workouts being the key ones.
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I have constipation problem for over 10 years. I have consulted many doctors but still the problem persist.

MBBS, cc USG
General Physician, Gurgaon
I have constipation problem for over 10 years. I have consulted many doctors but still the problem persist.
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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I had a sex for first time .and my timing for sex was only about 5-6 shots. Is their any worry about it?

BHMS
Homeopath, Mumbai
I had a sex for first time .and my timing for sex was only about 5-6 shots. Is their any worry about it?
Hello! It's first time so it happens! For good sex life stay away from these things addictions to alcohol, smoking masturbation! Avoid oily spicy fatty food! Avoid anxiety and stress! Eat healthy stay healthy.
1 person found this helpful
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Since one week suffering from throat pain while swallowing and running nose. Took sinarest for 1 week, erythromycin 500 mg for two days. Each two tabs daily. Still no improvement. Suggest remedy pls.

DHMS (Hons.)
Homeopath, Patna
Since one week suffering from throat pain while swallowing and running nose. Took sinarest for 1 week, erythromycin 5...
Hello, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Belladonna 30-6 pills, thrice. @ Baryta carb 30-6 pills,  thrice Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
1 person found this helpful
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I have prostate. Kindly advise what should I take as medicine or diet. Moreover, very often I have boils in my mouth.

MBBS
General Physician, Mumbai
I have prostate. Kindly advise what should I take as medicine or diet. Moreover, very often I have boils in my mouth.
For hypertrophy of prostate can take cp urimax 0.4mg once a day and also take injection vitcofol 2cc intramuscularly every alternate days for five pricks
4 people found this helpful
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What precAutions we should take if you get very hard cough from one or two weeks. Even if you are taking medicines?

MBBS
General Physician, Cuttack
1. Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination. 2.Consult Chest physician with report. 3.Do warm saline gurgling 3-4 times daily, 4.Avoid smoking if you smoke. 5.Consult me for further advice
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Got a boil a week ago on inner thigh while trimming or sweat not sure, causing pain when comes in contact with underwear or while walking. It's been 8 days, it has reduced or the puss might've dispersed but skin in soft and still pains sometimes, any cream or remedy?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Got a boil a week ago on inner thigh while trimming or sweat not sure, causing pain when comes in contact with underw...
Hello, apply topi azadirachta cream 3 times a day tab neem guard 1 tab twice a day avoid spicy and oily foods report after 5 days stay healthy - naturally.
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