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Dr. Harshala Sangade

Gynaecologist, Pune

300 at clinic
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Dr. Harshala Sangade Gynaecologist, Pune
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Harshala Sangade
Dr. Harshala Sangade is a trusted Gynaecologist in Kharadi, Pune. You can meet Dr. Harshala Sangade personally at Ganga Maternity & Nursing Home in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Harshala Sangade on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ganga Maternity & Nursing Home

SAI Nagari Soc Survay No 48 ,Chandan Nagar-Kharadi ,Landmark:- Nr Khardi Water Tank Behind Tata Gaurd Room Bus Stop, PunePune Get Directions
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I am using saheli pills is that effective to prevent pregnancy My gynec say it is not sure to prevent pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am using saheli pills is that effective to prevent pregnancy
My gynec say it is not sure to prevent pregnancy.
Taking pills are safe but if you take it regularly without missing, secondly pills are having side effects y don't you choose copper t it will be best for you.
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I have done sex with my bf with condoms. No mistake happen. On 26 th september. N my next period date was 5 th october. Now its 11 october. 7 days up. Still I haven got my periods. I have done tested with prega news 3 times all negative. What should I do? I m I pregnant. What medicine I should take.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have done sex with my bf with condoms. No mistake happen. On 26 th september. N my next period date was 5 th octobe...
You are not pregnant. Please consult gynecologist to have artificial mens by drugs and also to find out the cause.
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Can pregnant can have a periods like normal days cause one of my friend had sex whit is partner nw the stomach is increasing day by day bt she s having periods from past 2 months.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can pregnant can have a periods like normal days cause one of my friend had sex whit is partner nw the stomach is inc...
hello, Best would be to get a usg TO RULE OUT PREGNANCY AND IF BLEEDING WITH PREGNANCY THEN THREATENED MISCARRIAGE IS A POSSIBILITY.
1 person found this helpful
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Rules for Successful Living

PGDRP, MPhil, PGDGC
Psychologist, Delhi
Rules for Successful Living

Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.

So what are the rules for successful living? Here is our list!

  1. Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
  2. Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
  3. Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
  4. Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter.

4068 people found this helpful

I am married couple I had sex with my wife she got two time pregnant but both time she unable to carry more then seven week her pregnancy she take all test and find everything is ok then I doubt may have problems to me and my sperm and I have few pain in my testicle please give me advice.

MBBS, MD
Gynaecologist,
I am married couple I had sex with my wife she got two time pregnant but both time she unable to carry more then seve...
Since you said you have pain in testicles, first please consult with a physician or surgeon to get the proper diagnosis for it. Semen analysis may also be done.
1 person found this helpful
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I had gone through c-section delivery 10 month before when can I start gym or yoga or any kind of exercises.

BHMS
Homeopath, Ludhiana
Hello... You can start it any time now.... But in start start with normal walk then increase your speed or you can start brisk walk..... After one month you can start any type of exercise..... If you still breast feed your baby then do not start any dieting.... Just follow healthy diet.. Avoid fried food and cold drinks.... Avoid sweets.... All these will help you...... For any other advice or medicine you can consult me..... Good luck.....
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Hypersexuality Disorder

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Hypersexuality Disorder

While some people mistakenly think that hypersexual disorders and sex addiction merely refers to an unusually high sex drive, it is much more complex than that. It is very similar to other addictions, which is evident upon closer examination of the various sex addiction signs.

Just as an alcoholic craves his next drink, thinks he can stop on his own but fails over and over, uses alcohol to ease emotional pain, stress, loneliness, and anxiety, and continues to drink despite the negative consequences, so it is with a sex addict. Like other addictions, sex addiction is also progressive. It often starts with a relatively harmless behavior such as excessive masturbation while watching porn. Over time, however, it typically leads to other types of sexual activity that may be very risky or blatantly dangerous.

For the sex addict, sexual activity provides an intense, intoxicating euphoria or “high” while lacking any genuine emotional connection, intimacy, or love. It’s a temporary escape. Once the high wears off, the vicious cycle starts all over again. For the addict, the activity is not fulfilling. It has a significant negative impact on his life and often causes a lot of shame and self-loathing.

The indicators of hypersexual disorders will vary to some degree depending on the individual. For example, some sex addicts have multiple extramarital affairs, while others frequently hire prostitutes or use phone sex services excessively. Following are some of the most common sex addiction signs:

• Excessive masturbation – This is one of the most common early sex addiction signs. Often the sex addict masturbates while engaging in other sexual activity (e.g. while viewing pornography or talking to a phone sex operator).

• Obsessing about sex to the point that it interferes with their life

• Spending a significant amount of time planning their sexual activity – Sex addicts, just like drug addicts and other types of addicts, will devote a large amount of time determining where and how they will get their next “fix”.

• Frequent viewing of pornography or use of sexually explicit websites or other online services – This may include videos, adult magazines, pornographic websites, “adult” chat rooms, paying to watch sexual activity via webcams, or using dating websites that connect people interested in sexual relationships and / or one night stands.

• Frequent or excessive use of phone sex services

• Having multiple extramarital affairs or frequently having sex with multiple partners

• Frequent one-night stands with total strangers or prostitutes

• Staying emotionally detached from sexual partners – Many sex addicts are unable to establish a normal, healthy connection with a sexual partner. This is often due to deep-seated feelings of self-hate and shame. It’s not uncommon for a sex addict to want nothing more to do with a sexual partner once the activity is over.

• Frequent sex without using protection – Many sex addicts engage in high risk behavior such as unprotected sex. This is often because they are so driven to satisfy their craving that they don’t consider or care about the potential consequences.

• Engaging in sexual behavior that directly conflicts with their personal values or religious beliefs – For example, sex addiction signs for someone who is a devout Christian or Catholic may include having multiple partners or extramarital affairs, frequent one night stands, sex with children, or sex with prostitutes. They believe their behavior is morally wrong yet they’re unable to stop.

• Obsessing about a sexual partner who is unattainable – This type of fixation may lead to stalking or sexually harassing the individual, spying on them bathing or engaging in sexual activity (voyeurism), and, in some instances, violence.

• Frequently engaging in paraphilias (sexual behaviors that are considered unusual, distasteful, or unacceptable) – Paraphilias include things like exhibitionism, voyeurism, sadism, masochism, and pedophilia. Although they may indicate a possible addiction, not everyone who engages in paraphilias is a sex addict.

• The inability to stop despite the consequences – As with all addictions, this is one of the primary sex addiction signs. The vast majority of sex addicts are unable to stop without treatment for their addiction.

5 people found this helpful

In the starting of 9th month of pregnancy I am feeling less baby movement s in Womb which are much less than previous month. I took the ultrasound but everything is normal. But my baby is not moving as much as in eight month.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
In the starting of 9th month of pregnancy I am feeling less baby movement s in Womb which are much less than previous...
Now the baby can not move around due to lack of space but you will still feel kicking movement. Daily after breakfast, lunch & dinner lie in the left lateral position& count the kicks for one hour, there should be 2_3 movements. If less than this or less than 10_12 in 10 hours, report immediately to the hospital.
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STDs - 5 Ways You Can Avoid Them

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
STDs - 5 Ways You Can Avoid Them

An STD is transmitted by means of physical contact and intercourse. These diseases are caused by parasites, virus or bacteria. Usually, STDs are preventable provided you make the right choices concerning your sexual health. Refraining from sex isn’t a feasible idea at all.

But fortunately there are alternatives too to curb the menace that STDs are:

  1. Abstain: The most effective way to avoid STIs is to abstain from sex.
  2. Mutual monogamy: Two people who have sex only with one another don’t have any opportunity to bring a new STD into the relationship. If you and your partner have been tested and are healthy, remaining faithful to each other is a very good way to reduce your chances of contracting an STD.
  3. Get Vaccinated: One important prevention tool against STIs is vaccination. Currently, vaccines are available to protect against infection with HPV, hepatitis A and hepatitis B. Talk to a healthcare provider to see which vaccines might be recommended for you.
  4. Protect Yourself: Condoms work really well in stopping most STIs from being passed from an infected partner to another when they are used consistently and correctly every time a person has oral, vaginal or anal sex. Consistently and correctly means that a person makes sure they use a condom every time they have oral, vaginal or anal sex and put it on and use it the right way.
  5. Avoid alcohol and drug use: Avoiding alcohol and recreational drug use reduce the risk of contracting an STI, having an unwanted pregnancy, or being coerced to have sex. Alcohol and drug use can reduce our ability to make good decisions. It may also make us more likely to be talked into participating in an activity without being able to give our full consent.

Coping and Support
It's traumatic to find out you have an STI. You might be angry if you feel you've been betrayed or ashamed if there's a chance you infected others. At worst, an STI can cause chronic illness and death, even with the best care in the world.

Between those extremes is a host of other potential losses trust between partners, plans to have children, and the joyful embrace of your sexuality and its expression. If in doubt, don't hesitate to visit a skin specialist or a physician.

3817 people found this helpful

Sir I have a problem of vagina dryness during sex I can't get wetness and I feel so much pain during sex please suggest me the right treatment.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI… 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
1 person found this helpful
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Sir I am 18 years old girl n will pregnant so I eat for solve this problem unwanted kit as doctor contain and bleeding start after 2day after eat small tab but now I continued bleeding and not stop bleeding after 15 day so I m so worried please help.

Doctor of Medicine, DGO
Gynaecologist,
Sir I am  18 years old girl n will pregnant so I eat for solve this problem unwanted kit as doctor contain and bleedi...
There is high chances of incomplete abortion in early pregnancy please consult me privately on chat or audio so that I can understand your problem better and suggest you the best.
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I want to conceive & I am planning from last 2-3 months but no results. This is my second pregnancy.

DGO, MBBS
Gynaecologist, Delhi
I want to conceive & I am planning from last 2-3 months but no results. This is my second pregnancy.
Keep inind the fertile period, eat healthy food and walks and exercises. Relax and you will get the results in 2 to 3 months.
3 people found this helpful
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I am 24. My query was having sex on the 4th day of the periods leads to pregnancy? My periods started on 19 August and I had sex on 22 August. But no ejaculation inside. The vagina. Only intercourse. So will it lead to pregnancy? Kindly advise.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 24. My query was having sex on the 4th day of the periods leads to pregnancy? My periods started on 19 August an...
NO first of all the days of menstruation are safe pregnancy wise... and without ejaculation it is not possible even during fertile days...
1 person found this helpful
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I saw a tips from one doctor before some days that after 9 months of pregnancy light intercourses are helpful for induce labour pain & producing normal delivery. Is the statement is true or false? If true is it possible? How to do? What position to be followed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I saw a tips from one doctor before some days that after 9 months of pregnancy light intercourses are helpful for ind...
No this is absolutely not true. Normal delivery is not determined by sex, otherwise we would have advised everyone to have sex for normal delivery. Normal delivery is a natural process and all pregnancies are designed to be delivered normally. It happens without any precautions. There are no ways to prevent cesarean section. People will advise you to do clean the floor and all that but all that is not proven to be effective. No extra precaution is needed for delivering normally. There are certain things which are not in your hand i. E. Position of the baby, passage of motion by the baby inside uterus, amount of fluid by the side of baby. All these factors and many more can decide your mode of delivery.
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Can Yoga Really Impact on Fertility?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Can Yoga Really Impact on Fertility?

Can yoga really impact on fertility?

A researcher at Harvard Medical School conducted a study that took infertile women (those who had been trying to get pregnant for at least a year) and placed some of them onto a 10-week mind/body program that included yoga, meditation, nutrition, exercise and help to change negative thought patterns. 55% of participants conceived within the first 12 months, compared to 20% of women in a control group.

Yoga is thought to improve the general reproductive health of women trying to conceive by increasing the blood flow to the pelvis, toning and strengthening the muscles that support reproductive organs, improving spinal alignment, enabling better circulation and improving the capacity and quality of respiration. It can also be said that the most powerful effect of a regular yoga practice on a person’s fertility is through the calming, restorative effects on the mind and body.

One of the most pervasive mind/body fertility challenges for couples undertaking fertility treatment includes stress and feeling out of control. Stress hormones generate chemicals in the body that weaken immunity and suppress fertility hormones which may impair conception. Yoga, because of its use of relaxation and breathing techniques provides an antidote to the negative emotional and physical impacts of stress, anger and depression resulting from infertility or fertility treatments.

Although there is very little direct evidence to suggest practicing Yoga will guarantee pregnancy, the known benefits of inducing relaxation and reducing emotional and physical stresses can be a useful adjunct when undertaking fertility treatments.

2 people found this helpful

Hello doctor I want to know that I was in periods on 24th November and my last date of period was 29th November and on 29th November I had unprotected sex bt after dat immediately I have taken I pill and next day 30th November again I had unprotected sex so there is any chances of pregnancy or I shud take I pill again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I want to know that I was in periods on 24th November and my last date of period was 29th November and o...
Absolutely no chances of pregnancy and there was no need of taking IPILL that you have taken twice and also no need to take it now as well.Taking IPILL frequently can lead to some serious health problems in females.So just take proper knowledge of how to have unprotected sex without being pregnant.
1 person found this helpful
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Hi Doctor, My age is 20 years. I have a boyfriend. We very often smooch each other. He is asking me to have oral sex with him. I don't know how to give oral sex properly. can you tell how to have oral sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. I suggest you not to ask such questions in this platform. This is a healthcare platform. if you hav any question regarding sexual health, please go ahead and ask. Take care.
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I am 16 years old and I matured 2 years back but still I dont get periods correctly and even the flow is less than normal and on just first day.

BHMS
Homeopath, Secunderabad
Sometimes slight imbalances in hormones also causes irregular periods. Nothing to worry. We have excellent medicines in homoeopathy to cure this problem. Now are you taking any medicines for this?
2 people found this helpful
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Amazing Health Benefits Of Bael Fruit

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Amazing Health Benefits Of Bael Fruit

1. Bael fruit for constipation:

Fast foods that is very low in fiber is the main cause of constipation. Eating a traditional diet rich in fiber will treat constipation very effectively and if combined with home remedies will give the best results. Though fruits like bananas, mangoes helps people who suffer from constipation, bael fruit gives amazing results. Consume bael fruit regularly to get rid of constipation. The fruit is so full of fiber that it treats constipation very quickly. To eat, cut the fruit in half, sprinkle some brown sugar and enjoy it.

2. Bael fruit for ulcerative colitis:

A male about 35 years was diagnosed with ulcerative colitis and doctors started steroid medications for him as his condition was worse. However despite taking steroids for weeks he kept having the flare ups. Finally the patient started looking up for alternate therapy and he found bael fruit. After taking bael fruit two times a day for a few weeks he could reduce the dosage and finally he was steroid free. After reading the incident, I was amazed at how a small fruit had saved the patient from so much pain. If you suffer from ulcerative colitis, please give bael fruit a try, as it does not have side effects.

3. Bael fruit for diabetes:

Bael fruit is good even for diabetics because bael fruit keeps the insulin level stable and even many doctors and nutritionist recommend bael fruit for diabetics. Bael fruit has an soothing effect on the stomach due to it's high fiber content. Try to include bael fruit in the diet in moderation. Too much of bael fruit will result in an upset stomach. If you are a dibetic try to eat it as a whole fruit, instead of juicing it.

4. Bael fruit juice for hair and skin:

Bael juice is one of the best way to keep our skin and hair healthy. Try making and drinking bael juice whenever you get fresh bael fruit. When buying bael fruit make sure to buy ripe bael fruit which smells ripe and sweet. To make the juice, first cut open the fruit like you do a coconut and scoop out the flesh. Add little water to the scooped out pulp and let it soak for a few hours. Boil the required jaggery with little water and strain using a fine strainer to remove impurities and let it cool. Now squish the fruit and water mixture with your fingers and then strain using a large holed strainer, as we don't want to strain out all the fiber from the juice. Now in a blender, take the strained juice, prepared jaggery syrup, a pinch of rock salt, a pinch of roasted cumin seed powder and a pinch of fresh black pepper. Blend everything together and serve it chilled in tall glasses. This juice apart from keeping the digestion in good order also keeps the skin and hair healthy and shiny.

5. Bael fruit for diarrhea:

In many parts of india, using bael to cure diarrhea is very common. The best thing about bael fruit is it is used to cure both dysentery and constipation. Treating both constipation and dysentery depends on the ripeness of the fruit. Ripe bael fruit is used to treat constipation and unripe bael fruit is used to treat diarrhea. To make the remedy, cut a unripe fruit and scoop out the pulp of a fruit. Boil a cup of water and add the scooped out unripened pulp and boil for a few minutes till it softens, strain and drink it warm. This decoction is very good for treating diarrhea. When selecting unripened fruit for using it in the remedy, make sure not to pick very unripe fruit.

6. Bael fruit for weight loss:

Bael fruit is also ideal for including in weight loss plan as it keeps the blood sugar stable and keeps us satiated for a long time due it's high fiber content. Try taking a bael fruit as an evening or a mid morning snack and it will tide us over till lunch or dinner without snacking. Bael fruit also is amazing for digestion related problems and keeps the digestion in keep order. The main key to natural weight loss is peak digestion which can be easily attained with these amazing natural foods. But please don't over consume bael fruit, especially if you are just starting to eat it, as you might get an upset stomach.

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