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Dr. Harsha Kunal Masal

B.A.M.S

Ayurveda, Pune

9 Years Experience  ·  150 at clinic  ·  ₹200 online
Dr. Harsha Kunal Masal B.A.M.S Ayurveda, Pune
9 Years Experience  ·  150 at clinic  ·  ₹200 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harsha Kunal Masal
Dr. Harsha Kunal Masal is an experienced Ayurveda in Kothrud, Pune. She has been a successful Ayurveda for the last 9 years. She studied and completed B.A.M.S . She is currently practising at Svasthya ayurvedic clinic and Panchakarma center. in Kothrud, Pune. Book an appointment online with Dr. Harsha Kunal Masal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.A.M.S - Chaitanya ayurved college - 2008

Location

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Svasthya ayurvedic clinic and Panchakarma center.

Shop no. 11, puneet yash arcade, kothrud stand, near chitale bandhu sweet, kothrud stand pune 38Pune Get Directions
150 at clinic
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I am only 15 years old but when I run for some time I feel weak and can not run again in that day.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine China 30 (4 drops in little water) thrice a day for a week and revert.
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How do I lose belly fat at the earliest possible time. Pl advise exercise or effective medicine.

BSc
Ayurveda, Ujjain
How do I lose belly fat at the earliest possible time. Pl advise exercise or effective medicine.
You take Ķeva sli Ming capsule 1 in morning 30 minuties before lunch end dinner end Massaje Ķeva sling oil on belly for a month than consult me for further treatment.
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Temperature loos motion green brown colour in stools happened to my wife. How could this happened & how to avoid?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
She has an infection of the gastrointestinal tract. How it happened impossible to pinpoint. There are too many factors. It is like asking how a game is won. How to avoid is by following basic personal hygiene and sanitation measures personally as well as those who serve the food.
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What are the basic steps to overcome depression specially for children ages 17-18 years old, in relation to their studies.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Children tend to get depressed because they want to achieve high marks. These targets are often set by the schools and parents. Are these marks in line with your child's abilities and interests? If they are comparing them selves with their peers, then this is also a trap for them to feel depressed about their performance. Helping your child to be realistic and also think beyond the rat race and competitive mentality will help to ease off some pressure. Remember, that sound mental and emotional health is very important, without which your child will not be happy in his life even if he's in a well earning job. Help your child to think out of the box and look at different options and combinations. Also take him for an aptitude and psychometric test which will identify his academics core strengths and guide him to overcome his depression too.
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I am not getting fat and losing weight even using gym powder. What is the reason behind it?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not getting fat and losing weight even using gym powder. What is the reason behind it?
Do a health check ups. Along with this do regular exercise like yoga, weight lifting and other building exercise. Take food more frequently with extra amount than before. Avoid fast foods as far as possible. Use whole cream milk. Use dense fruits, vegetables. Use nuts, seeds. Add extr4a healthy fats in cooking. Drink plenty of water but not just before or during meals.
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I am suffering from dengue within few days. I am feeling very bad. Please help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering from dengue within few days. I am feeling very bad. Please help me.
Treatment for Dengue Fever. There is no specific medicine to treat dengue infection. If you think you may have dengue fever, you should use pain relievers with acetaminophen and avoid medicines with aspirin, which could worsen bleeding. You should also rest, drink plenty of fluids, and see your doctor.
2 people found this helpful
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Mere bal kuchh safed ho gye h. Iska kya reason ho skta h? Ise naturaly kese black kre, taki fir safed n ho. Mehndi lagane se kya effect hoga.

BHMS, DEMS
Homeopath, Pune
Mere bal kuchh safed ho gye h.
Iska kya reason ho skta h?
Ise naturaly kese black kre, taki fir safed n ho.
Mehndi la...
B12 deficiency may cause white hair. Drink carrot juice daily. As well as take homeopathic treatment for better result.
10 people found this helpful
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I am having dark circles and also I had suddenly changed dark in colour after my pregnancy. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathy undereye cream ( bakson ) twice daily whitening cream ( biovalley) at night internally ferrum met 3x ( schwabe german ) 2 tab twice daily chew.
3 people found this helpful
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I have problem of foul Smell. My dental care is good. Foul Smell is there even just after brushing. I have consulted dentist, Gastrologist, Physician but no resolution. I have also gone for KFT, stomach ultrasound with no anomaly. I am not able to understand the reason. This problem is there every time and is very frustrating for me. It has reduced my ability to speak and discuss.

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I have problem of foul Smell. My dental care is good. Foul Smell is there even just after brushing. I have consulted ...
Hello lybrate-user, yes it can be due to dryness of mouth. First do not take too much of stress because due to stress also your mouth will get dry. To solve this problem- drink lots of water you can use chewing gum also.
1 person found this helpful
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I am not so fat but still have some extra pounds on my thighs. How to get rid of it. Any specific diet plan.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am not so fat but still have some extra pounds on my thighs. How to get rid of it. Any specific diet plan.
No need for any extra diet plan.Just start doing cycling daily for 30 minute and your thigh muscles will start shaping up which are presently loose due to lack of exercise.
4 people found this helpful
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Hello sir I have obesity problem I used to go to gym daily but not loosing my weight after leaving fatty food. Please sir suggest something.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello sir I have obesity problem I used to go to gym daily but not loosing my weight after leaving fatty food. Please...
Hi lybrate-user, you went to gym, but you should not have left it. It takes time to reduce weight. If it does not work, you should change the type of work out. Brisk walking and cycling are very effective. Stretching work outs do not show result fast. If you worked very hard and still saw no result at all, get a thyroid test soon. About food, you should eat healthy and home-made food. No need to starve yourself, but make sure you reduce the intake of extra fats, oil, sugar and fiods high in calories.
2 people found this helpful
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I have pimples they are increasing day by day. So, can I have some prescriptions or precaution to be taken, so that can help me.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have pimples they are increasing day by day. So, can I have some prescriptions or precaution to be taken, so that c...
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin. If you want faster relief, please send complete details,so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.
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My last period date was April 4 2017 after that period didn't come and dis is happening for the first time so I am quite worried about it because I am not married and didn't had sex.

BHMS
Homeopath, Raebareli
My last period date was April 4 2017 after that period didn't come and dis is happening for the first time so I am qu...
Ranju nothing to worry about its quite common to miss periods in fertile age group due to various cause, all you need to do is at present is take a good nutritious diet and fruits along with it indulge in pelvic exercise for proper uterine circulation and avoid Soya products along with it you need a constitutional medicine.
1 person found this helpful
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I am 21 years old , unmarried. I am pregnant. Want to abort this baby. I had my last periods on April 28th. Please help me out.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 21 years old , unmarried. I am pregnant. Want to abort this baby. I had my last periods on April 28th. Please he...
Medication Abortion: Up to ten weeks from the first day of your last period. Aspiration Abortion: Up to 12 weeks from the first day of your last period. Medication Abortion: Generally, the abortion pill (mifepristone) is taken in person at the clinic or at a doctor’s office. Most women feel fine after taking mifepristone, though some experience nausea. At home, 6 to 72 hours later, a second pill, misoprostol, is taken bucally (placed in your cheek to dissolve) or vaginally, as instructed by your healthcare provider. The abortion starts one to four hours after taking the misoprostol. Heavy bleeding and cramps last for a couple of hours. You will have a follow-up appointment about a week later to be sure the abortion is complete. Aspiration Abortion: The abortion takes place in the clinic or office. The actual abortion procedure takes five to 10 minutes. A physician uses medical instruments in your vagina and uterus to remove the pregnancy. A return visit is required only if you experience problems, or if you would like to see a healthcare provider.
1 person found this helpful
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How can I decrease LDL Cholesterol and increase HDL Cholesterol for prevent heart desires?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How can I decrease LDL Cholesterol and increase HDL Cholesterol for prevent heart desires?
Dear Lybrate user To control LDL: Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. ...Eliminate trans fats. ...Eat foods rich in omega-3 fatty acids. ...Increase soluble fiber. ...Add whey protein. For HDL Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. ...Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, etc.
2 people found this helpful
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Hi Recently it seems my stomach is upset. Gases and need to go to toilet 3 to 4 times What precautions can be taken care for better digestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi
Recently it seems my stomach is upset. Gases and need to go to toilet 3 to 4 times
What precautions can be taken c...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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I am 25 year old married female. I am getting warts (mass) at few places in my body. Near my private part, below my breast. What I should do to stop them and remove them? Please help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 year old married female. I am getting warts (mass) at few places in my body. Near my private part, below my b...
Get was checked by a skin specialist. Till then apply lemon juice or vinegar on warts. This is to prevent room spreading.
2 people found this helpful
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Oral Detox- Oil Pulling Therapy!

BDS, MDS Endodontist
Dentist, Gurgaon
Oral Detox- Oil Pulling Therapy!

With the rampant surge of natural wellness mantras and heightened worldwide obsession with coconut oil, oil pulling is now trending like never before. Social media confessions by famous celebrities like Gwyneth Paltrow, Miranda Kerr, Shailene Woodley, Mary-Kate and Ashley Olsen swear by the benefits of oil pulling from whiter teeth to healthier gums.

What is Oil Pulling?

Oil pulling is an ancient Ayurvedic remedy involving the act of swishing oil (usually organic Cold Pressed Sesame, Sunflower or Coconut) in the mouth for up to 20 minutes in empty stomach to remove oil soluble toxins from the body. Oil pulling is definitely an inexpensive and safe practice with a plethora of anecdotal support including help with skin conditions, arthritisasthmaheadaches, hormone imbalances, infections, liver problems and more. It is suitable for every age group including pregnant and nursing women. Children old enough to spit can safely try oil pulling.

Step by step Guide

  1. Put 1-2 teaspoons of oil into the mouth. The oil traditionally used in oil pulling is organic sesame, coconut or sunflower oil.  It is also possible to do oil pulling with pre-made coconut oil chews. Oil pulling is best done in the morning, before eating or drinking anything, though it can be done before meals if needed.

  2. Swish for 20 minutes. Apparently the timing is key, according to Dr. Bruce Fife, author of Oil Pulling Therapy, as this is long enough to break through plaque and bacteria but not long enough that the body starts re-absorbing the toxins and bacteria. The oil will get thicker and milky as it mixed with saliva during this time and it should be creamy-white when spit out. It will also double in volume during this time due to saliva. At first, it can be difficult to make it the full 20 minutes. Feel free to spit it out and start again but stick to the total desired duration.

  3. Spit oil into the trash can/supplement container. Do not spit in sink, toilet or shower area as the oil may thicken and clog pipes. Do not swallow the oil as it is presumably full of bacteria, toxins, dead skin and/or pus.

  4. Rinse well with warm water. Warm saline water seems to clean the mouth better to remove any remaining oil out of the mouth followed by regular brushing.

Local Effects:

  • Oil pulling is known for its ability to eradicate bad breath and reduce plaque in the mouth because of its ability to help wipe out harmful bacteria like streptococcus mutans. Lauric acid present in coconut oil specifically works against this bacteria.

  • It reduces tooth decay by reducing the microbial count. Some reports even claim that it aids in remineralizing of teeth but lack sufficient evidence. Teeth sensitivity is reduced if oil pulling is done on a regular basis.

  • The oil possesses natural antibiotic and antiviral properties that brighten and cleans teeth, enhancing your smile with whiter teeth. Do not expect a drastic change in tooth color as achieved with professional whitening systems.

  • Possible holistic treatment for TMJ and general soreness of jaw by providing temporary relief from symptoms.

  • It is very effective in treating acute gingivitis by reducing swelling and bleeding from gums.

  • Oil pulling ritual results in super smooth and clean teeth, moistens lip and cheek and soothes dry throat.

  • It has an overall effect of strengthening teeth, gums and jaw.

Systemic Effects:

1. Boosts Immune System: Oil pulling generates antioxidants which damage the cell wall of microorganisms and kill them thereby removing the noxious culprits without stressing our immune system. We eventually feel more energetic with better clarity of mind.

2. Detoxes and Purify Body: Oil pulling activates salivary enzymes which absorb chemical, bacterial and environmental toxins from the blood and remove them from the body through the tongue. It is claimed to improve longevity of human beings.

3. Maintains Hormonal Balance: Without having to compete with foreign substances, hormonal balance is intact and they function to the best of their ability.

4. Reduces Headache: When the body is under toxic stress, headaches and migraines are a common byproduct which can be avoided by eliminating harmful micro-organisms from the body via oil pulling. It also helps in reducing hangover after alcohol consumption.

5. Clean and Clear Skin: Oil pulling drastically reduces rashes, acne and other skin problems by removing toxins from the body that would otherwise enter into the bloodstream. It aids in reduction of eczema.

When you start oil pulling, it will be extremely difficult to pull the oil against your teeth for even few minutes. It is common to feel nauseatic or even have stomach upset for the initial few days. It is natural to build it up over time with practice and experience some of the positive effects immediately, or over a period of time. Oil pulling can be safely used as an adjunct to daily oral hygiene habits to improve overall health of the mouth/body and is definitely not a substitute for regular brushing/flossing.

Do let us know about your own experience!

8 people found this helpful

My father has done creatinine test and the result come as 7.9 uric acid. We thinks its gout can you please suggest the die he must follow?

M.D. (Ayurveda )
Ayurveda, Patiala
My father has done creatinine test and the result come as 7.9 uric acid. We thinks its gout can you please suggest th...
Stop milk products. milk, curd etc. Restrict sugar and salt in take. Take capsule G- Amrita, 2 caps, 2 caps, twice a day after meals. Stop non vegg diet. Take cucumber, bitter gourd, mixed grain floor, daliya, >1 yr old rice, corn and bran are high fiber foods that can help improve bowel movement, and promote the elimination of uric acid through stools. Tomatoes, broccoli, and cucumbers are some of the veggies that you need to start including in your meals. Stop soft drinks, yeast products, fatty food, cold eatables,Skip vegetables like spinach and asparagus that have high purine levels. Do regular exercise. good luck
1 person found this helpful

Diabetes - Know Its Devastating Effect On Your Kidneys!

Advanced Short Course Training in Kidney Transplantation, DM - Nephrology, MD - Nephrology , MBBS
Nephrologist, Delhi
Diabetes - Know Its Devastating Effect On Your Kidneys!

Diabetes is a disorder that is characterized by an inability of the pancreas to produce enough insulin or effectively utilize the insulin produced by the body. Insulin is the hormone that is produced by the pancreas to metabolize sugar in the body, the sugar that is present in the food that you consume.

Diabetes is commonly classified into two types: Type 1 and Type 2 diabetes.

In Type 1 diabetes, the cells in the pancreas do not produce insulin in the required amounts; this disorder usually tends to occur in children. Type 2 diabetes generally occurs in people who are above 40 years of age; this type is characterized by an inability of the body to efficiently utilize the insulin produced by the pancreas.

How can diabetes affect your kidneys?

Too much glucose, also called sugar, in your blood from diabetes damages your kidneys’ filters. If the filters are damaged, a protein called albumin, which you need to stay healthy, leaks out of your blood and into your urine. Damaged kidneys do not do a good job of filtering wastes and extra fluid from your blood. The wastes and extra fluid build up in your blood and make you sick.

Diabetes is a leading cause of kidney disease. Diabetic kidney disease is the medical term for kidney disease caused by diabetes. Diabetic kidney disease affects both kidneys at the same time.

Signs of Kidney Disease in Patients with Diabetes

  1. Albumin/protein in the urine
  2. High blood pressure
  3. Ankle and leg swelling, leg cramps
  4. Going to the bathroom more often at night
  5. High levels of BUN and creatinine in blood
  6. Less need for insulin or antidiabetic medications
  7. Morning sickness, nausea and vomiting
  8. Weakness, paleness and anemia
  9. Itching

What are the possible complications?

  1. End-stage kidney failure: If this occurs then you would need kidney dialysis or a kidney transplant.
  2. Cardiovascular diseases: Diabetics have an increased risk of developing cardiovascular diseases, such as heart disease, stroke and peripheral arterial disease. If you have diabetes and diabetic kidney disease, your risk of developing cardiovascular diseases is increased further. 
  3. High blood pressure: Kidney disease has a tendency to increase blood pressure. In addition, increased blood pressure has a tendency to make kidney disease worse. Treatment of high blood pressure is one of the main treatments of diabetic kidney disease.

What to do?

  1. It is essential to get your urine checked at least once every year to detect signs of kidney damage.
  2. Some other symptoms that you may experience are swelling in the ankles, weight gain and a rise in your blood pressure.
  3. The first step to treat kidney damage caused by diabetes is to get your blood sugar levels under control.
  4. You should also avoid consuming medications that can cause damage to the kidneys.
  5. A kidney transplant or dialysis may be advised if the damage to kidneys is significant. If you wish to discuss about any specific problem, you can consult a nephrologist.
2066 people found this helpful
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