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Dr. Haresh E Memane

Ayurveda, Pune

200 at clinic
Dr. Haresh E Memane Ayurveda, Pune
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Haresh E Memane
Dr. Haresh E Memane is a trusted Ayurveda in Kharadi, Pune. He is currently associated with Dr Haresh E Memane in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Haresh E Memane on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Dr Haresh E Memane

Berama square, survey no 6/1, kharadi bipass,opp to jenasar it tower behind reliance fresh pune-19, PunePune Get Directions
200 at clinic
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I have black shade s in eye and it is becoming more day by day what shall I do? pls give suggestion.

Homeopath, Solan
Drink plenty water. Apply almond oil daily before go to sleep and eat fresh fruits and drink milk daily. Manage stress and healthy sleep. Sepia 1m homeopathic remedy.
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How can we get flat stomach (tummy )without any special diet or exercise in very less time?

DHMS (Hons.)
Homeopath, Patna
Hi, obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
2 people found this helpful
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Sometimes I feel extreme pain in my teeth, left downside. I tried some toothpaste, some special tooth powder also. But I didn't get any result. Please help me in this regard.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I am losing hair fall quickly. I tried all the shampoos n even used home remedies also but did not effect on my hairs. My hairs are almost damaged, rough, having dandruff, itching all the time. Please help me. Wht should I do for my hairs?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
2 people found this helpful
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Hlo sir: my age is 17 years. My hight is 6 ft but my weight is 58 kg. Sir how to I'm gain my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thankyou for the query. Your weight is the result of not only your diet intake but your metabolism as well. To gain weight you not only need to eat more but to eat right. Firstly you must understand that just eating two meals a day will not benefit you. You need to eat at least 6 meals a day. For the diet to work well each meal has to be nutritious and calories dense. You must incorporate pulses, nuts, eggs, lean meats, fruits, complex carbohydrates and healthy fats in your meals. Initially it may seem tough but with frequent intake it will get easy to eat as much. Exercise is crucial as well. Trust yourself and you can do it.
5 people found this helpful
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I am suffering from fever since last night. Please guide me and prefer me suitable medicines.

General Physician, Cuttack
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I have face vaginal bleeding with some tissue. I have done sex 1week ago and I take an ipill for precaution. What m I going through?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It depends on when was your last mp, what was expected period date and when you started getting this. So best is to meet gynaecologist.
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I am suffering from migraine head ache since 5years. I am taking treatment and using ZEROGRAIN tabs. Please give me some advice to avoid this.

Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning. You can consult me for your doubts and detailed treatment.
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MDS - Orthodontics
Hi everyone. Today i'll give you a few health tips to have a good healthy set of teeth and gums.
1. Brush your teeth twice daily.
2. Floss your teeth if you feel food is stuck in between your teeth.
3. Visit your dentist at least once in 6 months and get all your small decays of teeth filled and your mouth cleaned.
Cleaning your teeth doesn't loosen your teeth or affect your gums. This is a common misconception people have. In fact cleaning removes all the tartar accumulated over your teeth which has caused bone loss around your teeth so you feel teeth are loose. But in fact teeth will become stronger if you get that tartar out as the bone will heal and give better support to your teeth.
4. Avoid eating sticky sweet food at night. This will encourage more decaying of teeth.
5. Rinse your mourn daily with a mouth wash prescribed by your dentist.
26 people found this helpful

Question is for wife My wife is having a black patches on her cheeks and above nose, this was started after she delivered a baby boy from one year ago. How it is happen and is it permanent please suggest Is there any treatment in homeopathy or ayurveda. Now she can not attend any function due to this.

Homeopath, Moradabad
It is due to iron deficiency add iron rich foods(spanish,soyabean etc) in diet like a pomegranate and apple daily. Take a glass of milk with 4 dates in mrng for 40days. homoeopathic medicine sepia 200 thrice a day apply berberis aqua Q in night...
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What you do to make out to gain my body I am skinny and I want to gain body feel uncomfortable in my self please help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Rohan 1st improve your digestive system by digesting your indigested food in the body so walk regular for good metabolism.. Take high protein diet... Maximum intake of fruit juices.. Drink warm milk with honey before sleeping.. Include mixed nuts in your diet... Take aayurvedic chitrakadi bati after meal.. Take sleep after meal...
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Sir,I m suffering through hypothyroidism and two months back delivered a baby.Please tell how can I lose my weight as right now my weight is 72 kg and height is 5'1" and age is 30.

Dietitian/Nutritionist, Delhi
Hi , This is not the right time to go for any diet plan as you must be breast feeding your baby and the baby should be exclusively breastfed for first 6 months. Most of the excess calories can be burnt if you breastfed your baby. In diet you should just avoid excess sugar and fat at this point.
57 people found this helpful
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M.Ch - Paediatric Surgery, MS - General Surgery
Pediatric Surgeon, Kolkata
Inguinal Hernia is patency of the communication between the abdominal cavity and the scrotum in males and the labia in females. When this contains abdominal fluid only, it is called a hydrocele. When it contains intestinal loops, we call it hernia. In a baby or a small child, it is basically the same disease. The treatment is also the same, herniotomy. It is a painless procedure with excellent recovery, often done as a day care procedure. It can be done laparoscopy calls as well, wherein only 3 punctures are made in the abdominal wall. Inguinal hernias in babies should be operated upon as soon as possible because there is always a possibility of an intestinal loop getting into the hernial sac and failing to get back into the abdomen, resulting in strangulation,which is a life threatening condition.
6 people found this helpful

Hi doctor I am felling a little pain in back when I sit forward in classroom for a long time and I fell I can't stand anymore in class. What medicine do you suggest me to take and get rid of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine and rest avoid long sitting tk break between long sitting and avoid toward bending heat fermentation with rest time. Do stretching exercise of spine in daily routine. Healthy diet and nutrition must.
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I am 22 year girl, my problem is that my weight is only 44kg and height is 170cm and I realised to weakness inside body so please advise me to gain weight and remove weakness.

Ayurveda, Ambala
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
3 people found this helpful
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I have shaves my legs. And. Now. I am getting prickly hair. Can you recommend. Something. Other than. Waxing.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Welcome to the world of teledermatology. Avail consultation from the comfort of your home at affordable costs by a qualified dermatologist. You can get rid of them permanently by lasers. You can visit our clinic at belgaum.
4 people found this helpful
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My parent both the knees have been outwear and suggested to replace but there is no pain in knees. Only problem is that during the walking some time not feel comfortable. Whether Knee Brace can be used during walking? Further, if Knee brace would be used then it may arise other complexity i.e. Further outwear or pain etc. Patent age is 63 years.

Physiotherapist, Lucknow
If there is no pain then why go for surgery. Start strengthening exercises for knee. If they are wearing knee braces according to their deformity then there is less problem in future.
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Hi I want to reduce my weight my height 5.3 and weight 63 kg and age 24 I have 1 girl baby so how much weight I have to reduce in Google I saw 5.3 height normal 54 to 61 but really how much normal weight mine please tell me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Your BMI is 24.6 which means you are in 'Normal' range as for your weight and height ratio is concerned. You should aim for fitness by walk/jog/yoga or any other regular exercise. Depending on your body frame/fat% you can reduce about 2-3 kgs at maximum. So you must do regular exercise, eat healthy, stay fit and stay happy. You are doing fine.
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I am 60 year old man suffering from diabetes. I have undergone coronary angioplasty twice and am taking medicines post op. I have some numbness in the front portion of lower part of below knee in my left leg. In the rear portion of the same area, I have developed some rashes which look like aczema with irritation sometimes. Kindly advise what action should I take to get rid of numbness and medicines for aczema treatment. I have tried hydrocortezone ointment which has not been effective.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Sir, as you have been suffering from major complaint's moreover underwent surgery also, better you should be under that related doctors supervision. But apart of that I suggest you to go for any alternative medicine t/t for other complaints you're suffering from. But mention all other complaints you r having. You have to wait some time to get relief from that eczema.
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