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Dr. Haresh E Memane

Ayurveda, Pune

200 at clinic
Dr. Haresh E Memane Ayurveda, Pune
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Haresh E Memane
Dr. Haresh E Memane is a trusted Ayurveda in Kharadi, Pune. He is currently associated with Dr Haresh E Memane in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Haresh E Memane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Berama square, survey no 6/1, kharadi bipass,opp to jenasar it tower behind reliance fresh pune-19, PunePune Get Directions
200 at clinic
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I am loosing my hair. I have tried different shampoos and didn't find any difference. How can I prevent this. Please help me finding a solution.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am loosing my hair. I have tried different shampoos and didn't find any difference. How can I prevent this. Please ...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I have skin infection in around my private part & back hip and take fluconazole tablet but relief not found.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have skin infection in around my private part & back hip and take fluconazole tablet but relief not found.
It's fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
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Hi I am a 28 years old male and have mouthulcer for last 2weeks. What should I do?

BDS
Dentist, Mumbai
Hi I am a 28 years old male and have mouthulcer for last 2weeks. What should I do?
Please keep your mouth clean and apply boro glycerin paint on ulcers. Take b complex with folic acid one tab two times a day for a week.
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How can we become fatty in two months please tell me the ans with tips. And name the things which I have to eat to become fatty. Thanks.

BAMS
Ayurveda, Ambala
How can we become fatty in two months please tell me the ans with tips. And name the things which I have to eat to be...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am suffering from swollen gums. Its been months and I have tried different toothpastes bur its still the same. I need some good remedy for getting it cured!

MDS, BDS
Dentist, Mohali
I am suffering from swollen gums. Its been months and I have tried different toothpastes bur its still the same. I ne...
I presume they bleed too. Swollen gums usually have a gum or periodontal (ligaments that support tooth) disease. I advice you to take a vitamin c course one tab a day for 15 days, visit a dentist and get your teeth scaled and root planing done. This will, with additional salts solve ir gum disease.
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I have got black colour patches under my eye I am sleeping 7-8 hours a day how to get rid of them.

BAMS
Ayurveda, Ambala
I have got black colour patches under my eye I am sleeping 7-8 hours a day how to get rid of them.
Follow these methods & instructions to clear dark patches: • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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Hi my face skin is dark at chin and nose and getting worse day by day what to do.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi my face skin is dark at chin and nose and getting worse day by day what to do.
Avoid fluoridated toothpastes.make sure this area isn't smeared with cosmetics.if u have hair in this region u can have a pigmentation because of that too.stay away from bleaching agents and dyes in this region.Mix a tsp each of honey,curd,papaya and aloe,apply it on face for ten minutes and wash off without soap.if u r on medications like steroids ,u can have pigmentation here too.make sure to use a sunscreen for ur face,it'll protect from darkening.
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I have dark circles below my eyes and some dark spots on my face everywhere. Usually some pimples come out on my face.

B.Sc,BHMS
Homeopath, Lucknow
I have dark circles below my eyes and some dark spots on my face everywhere.
Usually some pimples come out on my face.
If your face is oily then it happens but wash your face atleast 4 times in a day. And use multaani mitti on your face. For medicine consult me.
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My age is 25, and still now I am not having complete cheek to chin, thick moustache and beard. Please tell how to get thick and complete moustache and beard.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 25, and still now I am not having complete cheek to chin, thick moustache and beard. Please tell how to get...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
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I am 19 year old. And I am suffering terrible backpain while sitting on chair. I don't know the reason. Please help me.

Masters of Physiotherapy in Sports Rehabilitation
Physiotherapist,
I am 19 year old. And I am suffering terrible backpain while sitting on chair. I don't know the reason. Please help me.
Reason must be the prolonged sitting. Avoid long duration sitting, get up from your chair after every 30mins. Do gentle stretching of your back, mainly bend behind. Start doing basic core strengthening exercises. Avoid sedentary life style and weight gain.
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I got a black pigmentation below my lips & above chin. Once I consulted doctor he gave clinox_n ointment it was reduced I stopped ointment because am not getting anywhere so again it started so please suggest other solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got a black pigmentation below my lips & above chin. Once I consulted doctor he gave clinox_n ointment it was reduc...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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Why can I compressed my fat? Please told me solution. My have very fat an belly. Please told me solution to compressed my you. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Why can I compressed my fat? Please told me solution. My have very fat an belly. Please told me solution to compresse...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am 22 years old and I want to know that why I am so impatient. Whenever I am reading any solution to the problem I feel impatient and restless I just want to finish reading the solution quickly and I behave the same way in many aspects of my life, I want to know why I am restless and impatient in each aspect of the life, I do not know how to manage things means I will open an article on impatience in wikipedia and will just start reading and then I will scroll to the bottom reading the things fast like I do not want to wait, I can hardly control myself, I am aware of this thing but I can not control this thing I feel frustrated ,i am very impatience in my work like reading any wikipedia page ,i soon wanted to get to conclusions I do not know why I get impatient can anyone teach me how to be patient because I can not get my any work done due to my impatience and unable to achieve any skill. Can anyone teach me to think please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 years old and I want to know that why I am so impatient.
Whenever I am reading any solution to the problem I ...
Dear lybrate user. I can understand. People feel restless and imparient because of the circumstances. Either busy life style or self made hurried mannerisms. You need to learn to do tasks slowly and steadily. Relaxation therapy could help you. Take care.
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I feel really tired and lazy all the time. I keep away from my friends and relatives all the time even though they are nice to me. I feel like I do not have anyone to share my feelings with and I even keep away from my girlfriend at times. I feel as if I am not being loved enough and that I am not being recognised by my relations. I am starting whether or not to consult a psychiatrist. Please help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I feel really tired and lazy all the time. I keep away from my friends and relatives all the time even though they ar...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of clematis + 3 drops of olive.+ 3 drops of mustard + 3 drops of centuary. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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After periods of 3 days I have regular 7 days of white discharge coming. It's my monthly process. So I want to know if its normal then which date I can conceive.

MBBS
Gynaecologist, Vadodara
After periods of 3 days I have regular 7 days of white discharge coming. It's my monthly process. So I want to know i...
It is norml. From 10th day of cycle to 15th day of cycle you can conceive. If your cycle is of 30 days.
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Hi doctor. I work in shifts. It is becoming difficult to maintain my food habits and timings. Please provide good solution for my problem. Also i am getting backache since my job involves sitting for long hours.

DNB, MBBS
Orthopedist, Delhi
Hi doctor. I work in shifts. It is becoming difficult to maintain my food habits and timings. Please provide good sol...
As far as your back pain is concerned, long sitting is definitely one of the reasons for it. So try walking about ever 1/2 hr to stretch your back. Moreover since you're indoors most of the time, your vitamin d levels are likely to be low. Get your vitamin d levels done fasting and learn spinal extension exercises from a physiotherapist and do them upto 3 times a day. Revert back with reports.
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My brother is problem for diabetes and Plzz help to medical treatment and for medicine use the name details.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
My brother is problem for diabetes and Plzz help to medical treatment and for medicine use the name details.
Hi, Mediation should be taken under medical advice after personally assessing the patient Regards, Uma.
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I am 25 year old man, I am suffering from skin disease. My "eye back side" was dark from last 3 years, please give some suggestion, What can I do for this skin problem? Please give some medicine, ointment, lotion etc.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year old man, I am suffering from skin disease. My "eye back side" was dark from last 3 years, please give so...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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I have low blood group. I have get tired in evening. Please give me a right suggestions. How I care myself.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I am 25 years old I suffer hair fall 5 years back I was mate with accident I use antibiotics. What can i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old I suffer hair fall 5 years back I was mate with accident I use antibiotics. What can i do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasses extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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