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Dr. Haresh E Memane

Ayurveda, Pune

200 at clinic
Dr. Haresh E Memane Ayurveda, Pune
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Haresh E Memane
Dr. Haresh E Memane is a trusted Ayurveda in Kharadi, Pune. He is currently associated with Dr Haresh E Memane in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Haresh E Memane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Berama square, survey no 6/1, kharadi bipass,opp to jenasar it tower behind reliance fresh pune-19, PunePune Get Directions
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I am suffering from psoriasis last 1 year at knee and elbow and also dandurf at hairs.

MBBS
General Physician
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I am suffering from psoriasis last 1 year at knee and elbow and also dandurf at hairs.
Few tips for psoriasis- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful

My mom age is 39 yesterday we came to know that she got diabetes. Before eating 141. After eating 265. What to do. What to eat? I am so nervous about her. Is it dangerous. What diet should follow.

M.S. Counselling and Psychotherapy
Psychologist
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My mom age is 39 yesterday we came to know that she got diabetes. Before eating 141. After eating 265. What to do. Wh...
For a diabetic person, it is important to have proper diet suggested by the doctor, take prescribed medicines on time, have some daily exercise routine, and learn to manage stress. Please take her to a doctor. The doctor needs to check her other parameters as well and then will prescribe medicines and will suggest some life style changes. Diabetes can prove to be dangerous if the patient does not take suggested care. But there are people who are living with diabetes for over 30 yrs, who follow doctor's advice. Diabetes can be managed. You need not worry about it. But you must take her to a doctor and follow the doctor's advice.
1 person found this helpful

I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a fat boy. But my feeling is I am not fat but my thighs are little bit big then normal so please tell me some health tips and what are the precautions I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a f...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
2 people found this helpful

Doctor, During my Girlfriend menstruation red blood should goes out but the blood is black color and so less amount of blood also going ,so is there any problem and any suggestions.

MD - Alternate Medicine, BHMS
Homeopath
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Doctor, During my Girlfriend menstruation red blood should goes out but the blood is black color and so less amount o...
Menses of dark colour is quite normal and there is nothing to be worried about it. Neither is less amount of bleeding. Usually, appearance of menses for 3 days is considered normal.
1 person found this helpful

Sir i hav gt a serious bachache problem past 2 days ,i hav been diagnosed by the deficiency of vitamin D ,and havnt gt my periods past 6 month bcoz of less haemoglobin n rbc .Plz if u can advice me sumthng for both my problems

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement. Continue with Iron folic supplement. Aply Volini cream also.
1 person found this helpful

His kindly let me know can I take ayurvedic or alopathic medicine for anxiety simultaneously.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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His kindly let me know can I take ayurvedic or alopathic medicine for anxiety simultaneously.
Good Morning ~ Since I am not well versed in ayurvedic medications, I advise you to have at least an hour's gap between the two medications. If you need a second opinion regarding your allopathic medications, I will be more than happy to help. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
1 person found this helpful

I m 17 years old, my diet is about 8 chapatis at a time, still I m thin. What should I do?

Vaidya Visharad
Ayurveda
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I m 17 years old, my diet is about 8 chapatis at a time, still I m thin. What should I do?
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.

I have body pain specially knees and back perpetually. Can you suggest some effective home remedies or natural remedies to ease the pain I'm 62 Years old, have hypo thyroid and obese. Can you help me with short remedies for all above.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist
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I have body pain specially knees and back perpetually. Can you suggest some effective home remedies or natural remedi...
You may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your health care professional before doing any exercise for back pain. Depending on the cause and intensity of your pain, some exercises may not be recommended and can be harmful.
1 person found this helpful

I want to know something about obesity coz I face that problem from many years pls help hw I reduce my fat and weight.

BHMS
Homeopath
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I want to know something about obesity coz I face that problem from many years pls help hw I reduce my fat and weight.
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.

I am 15yrs of age I suffer from serious neck pain at least thrice a month what should l do?

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.

What is the remedies of asthma and what precautions should be taken and what a patient should eat in that case? Please response soon I am in hurry.

BHMS
Homeopath
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Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water. If you prefer ayurvedic medicines then you can take ayurvedic arjunarishta syrup. Take 20 ml of the aforesaid syrup thrice daily after meals.
1 person found this helpful

I have stone down side of my kidney have pain always do you have any simple solution?

BHMS
Homeopath
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I have stone down side of my kidney have pain always do you have any simple solution?
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3 mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3 mm then you should surely go for surgery.

My father has got HDL 44. LDL 152 Kindly suggest some measures to improve it and please also explain how this cholesterol level affects my father physically. And reasons for abnormal cholesterol level? I will be highly obliged. Thank you.

BAMS
Ayurveda
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My father has got HDL 44. LDL 152
Kindly suggest some measures to improve it and please also explain how this cholest...
High cholesterol can cause- * hypertension * early fatigue * shortness of breath * high risk of cardiovascular disease * increased chance of fat accumulation in liver (fatty liver) to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
2 people found this helpful

I am having cysts in my ovary. My medicines r continuing..but still this pain is not going what shall I do??

MD - Alternate Medicine, BHMS
Homeopath
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what is your age? are u married or not, need your obstetric history and also need to see your USG report. by this history, known by gynaecologist, you taking allopathic medicines, then you need to go for other mode of treatment... homoeopathy works good in such cases...if possible contact 8460523004 for your pcod

Is urine will lead to stop free motion please tell me symptoms of of urine infection.

PDDM, MHA, MBBS
General Physician
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Is urine will lead to stop free motion please tell me symptoms of of urine infection.
No, A bladder infection may cause pelvic pain, increased urge to urinate, pain with urination and blood in the urine. A kidney infection may cause back pain, nausea, vomiting and fever.

I am so thinner than d normal body structure of a man. What should I do for increasing my weight?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am so thinner than d normal body structure of a man. What should I do for increasing my weight?
Do a medical test and follow these.Do muscle building exercise,it will help in weight gain.Use whole cream milk.Use weight gainer nutritional supplement.Take dense fruits and vegetables.Eat more fish,egg,lean meat,cottage cheese,yogurt.Add ghee,cream,butter,jam,jelly with food.Take nuts and seeds.Add more healthy fat.Avoid smoking,alcohol.No water just before or during meals.Take proper rest.

Hello doctors i am 28 year old i couldn't able to sleep earlier what can i do kindly suggest?

MD - Alternate Medicine, BHMS
Homeopath
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Doing heavy morning exercises, meditation.This will help you to get good sleep at night and reduce your stress.
1 person found this helpful

Hello sir ,i want to gain my weight for looking good personalty. I also used medicine ham up gems ,ciplactin ,and dexona in previous month. U can tell me this medicine is harmful for my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello sir ,i want to gain my weight for looking good personalty. I also used medicine ham up gems ,ciplactin ,and dex...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ...... When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
2 people found this helpful

I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pregnant too. And my period should come on 11th and that day very little blood I have seen but after that its not flowing. This is the second time it has happened. What is my problem? At the age of 23 I have aborted a baby by operation.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pre...
This could be implantation bleeding so if proper menses does not start by 18th then please get urine pregnancy test done. Hormonal changes also can cause this. If negative then keep repeating the test weekly till you get menses.
1 person found this helpful

I have pimples on my face. What is the precautions for reducing pimples. Help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples on my face. What is the precautions for reducing pimples. Help me?
Hi, pimples are very common in your age, as you are in your puberty time in which many hormonal changes in your body occurs. Do not worry about it. 1. Avoid all oil fried foods, chicken, egg, ghee ect 2. Drink lots of water 3. Eat healthy. Do little exercise. Have asound sleep 4. Take a hand full of neem leaves and boil it in 2 glasses of water in the night. Keep it till morning. Wash your face with this water in the morning. 5. Make a paste with neem leaves and turmeric powder and apply on your face. Wash your face after it get dried off.
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