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Dr. H P Sardeshmukh

DSAC, AVP, Ph.D- Ayurveda

Ayurveda, Pune

51 Years Experience  ·  500 at clinic
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Dr. H P Sardeshmukh DSAC, AVP, Ph.D- Ayurveda Ayurveda, Pune
51 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H P Sardeshmukh
Dr. H P Sardeshmukh is an experienced Ayurveda in Wagholi, Pune. He has been a successful Ayurveda for the last 51 years. He is a DSAC, AVP, Ph.D- Ayurveda . He is currently associated with Integrated Cancer Treatment & Research Centre, Wagholi in Wagholi, Pune. You can book an instant appointment online with Dr. H P Sardeshmukh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DSAC - - 1967
AVP - - 1977
Ph.D- Ayurveda - - 1983
Languages spoken
English
Hindi
Professional Memberships
Board of Studies in Basic Principles

Location

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Integrated Cancer Treatment & Research Centre, Wagholi

C/O Bharatiya Sanskriti Darshan Trust, Vishwa Shanti Dham, Wagholi, PunePune Get Directions
500 at clinic
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I have a pimples and black marks for more than 5 years it doesn't gone now im 22 same as before 17. What can I do?

MBBS
General Physician, Faridabad
I have a pimples and black marks for more than 5 years it doesn't gone now im 22 same as before 17. What can I do?
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I have polycystic ovary syndrome and trouble from it. So ply help me. What can I do for the problem?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Need endocrinologist and gynae consultation. Till that, avoid junk food. Walk 6-7 km daily do good back exercise and abdomen exercise.
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I am lessen hair quickly and incoming white color quickly so what will we do please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am lessen hair quickly and incoming white color quickly so what will we do please suggest me.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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My lipid profile is very high. Ldl 200, total cholesterol is 300, vldl is 52, hdl is 55 what can I do?

BAMS
Ayurveda, Ambala
My lipid profile is very high.
Ldl 200, total cholesterol is 300, vldl is 52, hdl is 55 what can I do?
Your total cholesterol level is high. To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
1 person found this helpful
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After unprotected sex. On my ovulation period what should I avoid to become pregnant.Please suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
After unprotected sex. On my ovulation period what should I avoid to become pregnant.Please suggest.
Take unwanted 72 or get a copper coil inserted. None of these may be 100% effective in preventing unwanted pregnancy though. So if you miss your next period please get a urine pregnancy test done.
1 person found this helpful
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Gastroenteritis - Best Homeopathic Remedies for It!

BHMS
Homeopath, Mumbai
Gastroenteritis - Best Homeopathic Remedies for It!

Gastroenteritis, also commonly referred to as infectious diarrhoea, is a gastric disorder. The gastrointestinal tract, which comprises of the small intestine and stomach gets inflamed. Gastroenteritis is indicated by the symptoms such as diarrhea, acute vomiting and pain in the abdomen. Fever, exhaustion and dehydration are also observed. This disease usually lasts not more than two weeks. It is also called the stomach flu. Infections caused by virus, bacteria, parasites or fungi may lead to gastroenteritis. Viruses account for this disease the most. This disease is transmitted mainly from food items and contaminated water. Important electrolytes like sodium and potassium are lost from our body.

The most common remedy in case of gastroenteritis is having ORS. However, homeopathy is also considered very effective if you have got infectious diarrhoea. Homeopathic medicines are considered very safe and result-yielding in case of gastroenteritis. Homeopathy is a form of medicine, which is always given preference by all experts, as it is natural with no side effects. After conducting various surveys, it has been proven that homeopathic treatment is far more effective than other forms of medication for gastroenteritis.

Here is a list of the best homeopathic remedies for the treatment of gastroenteritis. There are many categories of homeopathic medicines for diarrhoea each with their own significance.

-      Aconite
This must be used for diarrhea caused in the season when the days are hot, and the nights are comparatively cold. The symptoms appear in the middle of the night. Heavy diarrhoea along with high-intensity  fever occurs and anxiety.

-      Aloe
This remedy should be used in case of a continuing urge for stool because of weakness of the anal sphincter. Mucus is accompanied along with pain in the rectum area. In case of adults, this diarrhoea is also characterized by blue hemorrhoids.

-      Arsenicum album 
This medicine is used in case of food poisoning. The affected person feels cold, tired and panicky. Vomiting and diarrhoea take place after midnight. Burning pain in the abdomen is also observed.

-      Cinchona
Used in case of diarrhoea with the presence of excessive exhaustion and abdomen gas. The abdomen gets bloated up. 

-      Ipeca
When there is nausea and non-stop vomiting or your mouth gets filled with saliva, Ipeca can be used. Thirst is lost, and the color of the stool may be green or bloody.

-      Podophyllum
This medicine is usually used by tourists in case of diarrhoea.  Abdominal vibration and frequent stools are indicated. The stool is characterized by an unpleasant smell.

Homeopathy is a very effective category of medication when it comes to gastroenteritis.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4691 people found this helpful

I am 50 year old and I have bp and thyroid problem. I m gaining weight .TSH is 2.59. Kindly help hw to control weight ? My weight is 80 kgs now.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
You have to choose your diet very carefully by u can loose your weight as well can manage TSH level. For detailed daily diet plan you may contact me. [Automatically added by Lybrate] Click "Consult Dr. Anushree Mitra" below to consult privately with the doctor.
1 person found this helpful
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I am sharing diet plan here Breakfast -khichdi with curd Lunch- 3 chapati 1-2 bowl of vegetables 1 glass lassi In evening I take 1 cup of green tea Dinner :either I take sprouts or bowl of boiled vegetables I want to lose weight is this sufficient or I will change something in it.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am sharing diet plan here Breakfast -khichdi with curd
Lunch- 3 chapati 1-2 bowl of vegetables 1 glass lassi In eve...
Hi. The diet you have mentioned is not balanced. This kind of diet you can't maintain for more than 2-3 weeks. The diet has very little proteins. Bfast should have have an egg or some veg proteins Lunch should have a dal. Dinner should be similar to lunch. You can have 2 roti instead of 3 in dinner. Just having salad and sprout for dinner with keep you hungry. A diet should be sustainable for life. It should be both delicious and nutritious.
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If you want to wake up fresh, sleep with clear mind

BHMS
Alternative Medicine Specialist, Mumbai
If you want to wake up fresh, sleep with clear mind
Some of the affirmations techniques help you in sleeping with the clear mind. Address your adverse feelings and thoughts before you go to sleep.
57 people found this helpful
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