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Dr. H P Sardeshmukh

DSAC, AVP, Ph.D- Ayurveda

Ayurveda, Pune

51 Years Experience  ·  500 at clinic
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Dr. H P Sardeshmukh DSAC, AVP, Ph.D- Ayurveda Ayurveda, Pune
51 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H P Sardeshmukh
Dr. H P Sardeshmukh is an experienced Ayurveda in Wagholi, Pune. He has been a successful Ayurveda for the last 51 years. He is a DSAC, AVP, Ph.D- Ayurveda . He is currently associated with Integrated Cancer Treatment & Research Centre, Wagholi in Wagholi, Pune. You can book an instant appointment online with Dr. H P Sardeshmukh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DSAC - - 1967
AVP - - 1977
Ph.D- Ayurveda - - 1983
Languages spoken
English
Hindi
Professional Memberships
Board of Studies in Basic Principles

Location

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Integrated Cancer Treatment & Research Centre, Wagholi

C/O Bharatiya Sanskriti Darshan Trust, Vishwa Shanti Dham, Wagholi, PunePune Get Directions
500 at clinic
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
• sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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There are many phunse on my face in summer only and a have take amway medicine there is effect tell me solution.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are many phunse on my face in summer only and a have take amway medicine there is effect tell me solution.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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In morning I ask a question for my face that my skin is oily and it is getting black day by day so if anyone can help me to find suitable cream and medicine so that I can get a fair skin.

BHMS, DEMS
Homeopath, Pune
In morning I ask a question for my face that my skin is oily and it is getting black day by day so if anyone can help...
Hello. For oily skin wash your face 3 times / day with warm water. For skin brightening. 1. Use sunscreen above 30 spf. 2. Drink 8 glass water / day. 3. Apply tomato juice daily for 30 min. Wash with palin water. 4. Scrub your face once in a week. 5. Almond face mask for fair and glowing skin In the morning soak 3 or four almonds (according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky. For dry skin, you can use daily. For oily skin use twice in the week.
1 person found this helpful
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Hi Sir, Me and my gf have sex in 18/1/18 with condom. After that we don't have intercourse. But we are done dry humping with full of cloth. So sir/mam can precum swim through 2 layers of cloth and pregnant a girl? After dry humping she have her periods in March and April. She have 44 days cycle and 6 days of periods.in may she have fever with cold and muscle pain and head aches. After that doctor give a blood test. She have very low amount of blood in her body. After that she have her periods in may. But the periods comes very early. And she have low periods flow. She filled 5 full pads. But she have only 3 days of periods.in normal she have 6 days periods. But in may she have only 3 days of periods with low periods flow. So why this happen? Why she have only 3 days of periods? Can there any chance of pregnancy? She have very low amount of blood in her body. We are done beta HCG blood test in 26 February 2018. The result comes 0.48 mIU/ml (negative). After that she have periods in June but the periods stays only 4 days. In normal she have 6 days of periods. After that in 4/6/18 we are do home pregnancy test 2 times and two different pregnancy test kit. We are first test in quick check. And second time we are test in i can pregnancy test. Both pregnancy test results negative. After that in 25/7/18 me and my gf have done dry humping with full of clothes. After that in July she don't have her periods. So why this was happen? Why she skip her July periods? Can this cause for pregnancy? Is there any chance of pregnancy? I am very tensed. Please answer. Is there any chance of pregnancy? Pls answer me.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi Sir, Me and my gf have sex in 18/1/18 with condom. After that we don't have intercourse. But we are done dry humpi...
Hi, it's not pregnancy. She is having some hormones imbalance like PCOD Thyroid progesterone estrogen FSH LH hormones disturbances. So do once abdomen scan, Thyroid profile & hormones test. Otherwise consult a gynaecologist she can advise medication.
1 person found this helpful
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I am suffering from hypertension. Kind ly suggest me diet to control my BP. What test's should I do to know my current status for my health.

BHMS
Homeopath, Faridabad
I am suffering from hypertension. Kind ly suggest me diet to control my BP. What test's should I do to know my curren...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. **Check your lipid profile also.**
2 people found this helpful
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Sir I am suffering from fever since last night. I have taken sumo and a antibiotic tab. But couldn't find relief. So I want some suggestion please give.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir I am suffering from fever since last night. I have taken sumo and a antibiotic tab. But couldn't find relief. So ...
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
2 people found this helpful
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Patanjali shillajit or dabar shilajit m konsa best h or isko Milk ke sath Lena h ya water or kya Kya prhej h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Patanjali shillajit or dabar shilajit m konsa best h or isko Milk ke sath Lena h ya water or kya Kya prhej h.
Dono thik hai, personally I will recommend Shudh shilajeet patanjali liquid, ise milk me daal k lo Thanks.
6 people found this helpful
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Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me a doctor.

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me...
Hi lybrate-user As you met with an accident .This pain may be due to that. You may take Arnica200 - 3 doses (m-even.-night) for 5 days .Then revert back with feed back .There may be need to change the medicines according to symptoms after 5 days t/t.
1 person found this helpful
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Hello sir, My hair have become really thin over the time. What should I do to make them thicker?

BHMS
Homeopath, Faridabad
Hello sir, My hair have become really thin over the time. What should I do to make them thicker?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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My father has blood pressure problem. Since 5 months. How to control it. Suggest.

BHMS
Homeopath, Faridabad
My father has blood pressure problem. Since 5 months. How to control it. Suggest.
Hello, Few lifestyle changes can help your father in controlling and preventing the high blood pressure, even if if he is taking blood pressure medication. Here are the guidelines for him: Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Give him homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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