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Dr. H P Sardeshmukh

DSAC, AVP, Ph.D- Ayurveda

Ayurveda, Pune

50 Years Experience  ·  500 at clinic
Dr. H P Sardeshmukh DSAC, AVP, Ph.D- Ayurveda Ayurveda, Pune
50 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H P Sardeshmukh
Dr. H P Sardeshmukh is an experienced Ayurveda in Wagholi, Pune. He has been a successful Ayurveda for the last 50 years. He is a DSAC, AVP, Ph.D- Ayurveda . He is currently associated with Integrated Cancer Treatment & Research Centre, Wagholi in Wagholi, Pune. You can book an instant appointment online with Dr. H P Sardeshmukh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DSAC - - 1967
AVP - - 1977
Ph.D- Ayurveda - - 1983
Languages spoken
English
Hindi
Professional Memberships
Board of Studies in Basic Principles

Location

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C/O Bharatiya Sanskriti Darshan Trust, Vishwa Shanti Dham, Wagholi, PunePune Get Directions
500 at clinic
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Dear doctors please advise me treatment of lipoma and causes of increasing of lipoma in body. Is these are harmful for me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Dear doctors please advise me treatment of lipoma and causes of increasing of lipoma in body. Is these are harmful fo...
You need to get them removed from a doctor. Do not try to do it at home, it will get worsened, get them removed at a clinic or hospital.
1 person found this helpful
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I have pain in my backbone shoulder for last one and half year due to may sitting job. I am 21 years old. What can I do for this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my backbone shoulder for last one and half year due to may sitting job. I am 21 years old. What can I ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Sir my weight is very low how can I high my weight without eating any medicine?

PGDD, RD
Dietitian/Nutritionist,
Sir my weight is very low how can I high my weight without eating any medicine?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am 23 years old. My jaw is paining from last 3 days. I have consult a doctor but still not working. He told me a new teeth is coming.. please help me.

MDS, BDS
Dentist, Mumbai
I am 23 years old. My jaw is paining from last 3 days. I have consult a doctor but still not working. He told me a ne...
At your age there is possibility of third molars (wisdom teeth) erupting. Sometimes due to lack of space, these erupting teeth cause pressure leading to pain. If there is no enough space for these teeth, it will cause food lodgement and infection in gums (pericoronitis). You may need to get x ray done to check for the space available for this tooth, 1. If there is space, you can go for conservative treatment like cleaning and medications 2. If there is no space, you need surgical removal of this tooth.
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Hi I am 29 years old my memory is very week my constration power is so week my hair is coming white so please sir tell what I should.

BHMS
Homeopath, Rudrapur
There is only treatment in homeopathy for loss of memory and greying of hair. You can consult with us. We are experts in stopping the hair fall and greying treatment.
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I have been trying to lose weight from the last 8 months and able to cut down upto 5 kgs but my abdominal fat didn't get reduced. Please suggest any home remedies.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have been trying to lose weight from the last 8 months and able to cut down upto 5 kgs but my abdominal fat didn't ...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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I am getting stomach pain.

MBBS
General Physician,
I am getting stomach pain.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Iam having continues hair loss from last month is there any solution?

BHMS
Homeopath,
Iam having continues hair loss from last month is there any solution?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir can you tell me how much time I have to walk to reduce belly or say stay fit or suggest some measures what to eat or not to eat.

BHMS
Homeopath, Gurgaon
Sir can you tell me how much time I have to walk to reduce belly or say stay fit or suggest some measures what to eat...
Daily 45 minutes walk is good. Cycling is also very good to reduce belly. Eat high fibre diet like salads, sprouts, seasonal fruits etc in adequate amount and reduce high calorie diet.
10 people found this helpful

I have pimples on my facsw since 2months. They also pain with suppuration. What should I do?

BHMS
Homeopath, Delhi
I have pimples on my facsw since 2months. They also pain with suppuration. What should I do?
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and update.
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I have high fever and vomiting and headache also from last two days. What should I do?

MBBS
General Physician, Cuttack
I have high fever and vomiting and headache also from last two days. What should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Hello Dr. Saab I have stomach ache from 3 months. And I get done some test but nothing in these. So what could be this?

MBBS, DGO (cal)
General Physician,
Consult a gastroenterologist. Possibly it would have been so called decent to stop here. But I am keen to ask you a question. What you meant by" some tests? am I an astrologer to know that? when you are asking please be serious. This is an important site to help people. We doctors are ready to help you. Note the time I am writing to you and that too at free of cost. Please don't abuse it.
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After Dialysis since March 2016 , since 15 days urination with pain and time gap happens. Before Dialysis there was no prostate error. Suggest remedy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
After Dialysis since March 2016 , since 15 days urination with pain and time gap happens. Before Dialysis there was n...
Prostate problem is not due to dialysis. You need to take medicine for prostate, contact urologist do 1, pass urine maximum quantity. Even if it takes little more time 2, no alcohol 3. Tea and coffee less. 4. No unnecessary medicine for other disease. 5. Less fluid at bed 6. Pass urine in sitting position 7. Daily walk for 30 mts 8. Eat more fruits and vegetables.
3 people found this helpful
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I want to develop my skin complexion from brown to white. Is there any tablets ti. Change my skin complexion, not only in my face but in my hands and body too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to develop my skin complexion from brown to white. Is there any tablets ti. Change my skin complexion, not onl...
1. Milk for Skin Lightening Milk is a rich source of calcium. Calcium, along with many important functions in our body, also regulates normal skin color. It does so by stimulating melanocytes, the skin cells that produces melanin pigment. Also, when you provide higher calcium content to the upper epidermis of your skin, you help maintain effective barrier against moisture loss. This prevents skin from going dry which can also affect your skin making it darker. Milk also contains lactic acid which reduces skin’s pigmentation making your skin lighter in complexion. Get this: • Milk (preferably cow’s or goat’s milk)- 1 bowl • Washcloth Do this: • Take the bowl of milk and warm it a little. You need just warm milk and not hot. • Soak your washcloth in this. • Take out the washcloth and wring it out to discard excessive milk. While the cloth should be fully soaked in milk, it should not drip. • Now gently rub your skin with this cloth. • Once the cloth gets dry, soak it again in the milk and repeat the process. • Repeat the cycle of dipping and rubbing for 3-4 times. • Do this daily, preferably after taking bath. • After a couple of weeks, you may do this twice a week instead of doing it daily. ________________________________________ 2. Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily. 3. Lemon Juice for Skin Lightening Lemon juice is a natural astringent and has natural bleaching properties. Thus, if you have an oily skin and if you want to lighten your skin color, lemon juice is just right for you. Its astringent property will tighten your pores reducing the sebum secretion and its natural acidic composition will bleach your skin to whiten it. As lemon juice is also rich in vitamin C, it leads to production of new skin cells so that you get rid of all dullness and have bright skin. Ways to use lemon juice for skin lightening 1. Take a lemon and squeeze out its juice. Dip a cotton ball in this lemon juice and apply it on your face or dark skin anywhere else. Leave it for 20-30 minutes and then wash off with water. Repeat daily. 2. If you want to save yourself from the hassle of squeezing out the lemon juice, just cut a lemon in two halves and rub one of the lemon half gently on your face for 10-15 minutes. Then leave the juice on your face for another 10-15 minutes before washing it off. 3. For oily skin, make this face mask which will also lighten your skin. Mix 1 tsp of lemon juice with 2 tsp of rosewater and 1 tsp of Fuller’s earth. Make a paste by mixing them and apply to your face. Leave for 15-20 minutes and then wash off. 4. If your skin is dry, mix a tsp each of lemon juice, honey and olive oil. Now apply this to your skin. Massage gently for a couple of minutes. Now leave this on your skin for 10-15 minutes. Wash off with lukewarm water. Precaution: Never go out in sun after applying lemon juice to your skin. Lemon juice makes your skin ultra sensitive to sunrays that can, I n fact, lead to more discoloration of skin. Also do not use lemon juice if you have open wounds on your skin.
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If skin on face, legs or anywhere is getting like dead skin or dried up & sometimes whiteness occurs on face skin. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
If skin on face, legs or anywhere is getting like dead skin or dried up & sometimes whiteness occurs on face skin. Wh...
Hi lybrate-user, as you mentioned that you are having dried or dead skin on face & legs, white flacks on body and dandruff in scalp are starting symptoms of psoriasis. Psoriasis is genetic disorder triggered due to street and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain in skin and there are scaly patches. Second stage comes when there is pitting in nails and in last stage it enter the joints and there is pain in small joints. You should use 3 gms of haldi with milk and sit in sun for 15 minutes it helps. We are using external ayurvedic oil and ointment for application and internal blood purifying herbs which will solve your problem.
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Having lots of pimples on my face. Sir will you tell which medicine does I take and what other kind of things I used on my face like soap. Facewash and etc.

MD, MBBS
Dermatologist, Chennai
Having lots of pimples on my face. Sir will you tell which medicine does I take and what other kind of things I used ...
Use fash face wash along with the following medicine. Please send photos for accurate diagnosis and treatment.
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Im 35 yrs old my periods become irregular. Im unmarried so that im quite worried about it please give me solution for this and my reports are also normal.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Im 35 yrs old my periods become irregular. Im unmarried so that im quite worried about it please give me solution for...
If all your reports are normal including pelvic USG and hormonal assay I would suggest take a low dose hormonal pill for 6 months .
27 people found this helpful
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My wife is having dark circles on eyes from starting (from the starting of periods). Pls suggest something for permanent relief. She had taken many medicines but not feel any change till date even after peeling also. Before her first period the circles was very light but turned darker after that and till now. She used to take good diet like fruits and vegetables.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is having dark circles on eyes from starting (from the starting of periods). Pls suggest something for perman...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Allergy Treatment By Homoeopathy

BHMS
Homeopath,
Allergy Treatment By Homoeopathy
Do you find yourself having a runny itchy nose, watery eyes and severe sneezing episodes at this time of the year? if so, you may be suffering from allergic rhinitis and also you are among the estimated 25 per cent of the indians affected by one or the other form of allergies. Homoeopathic treatment of allergic rhinitis offers a better promise. Many such allergies can be treated permanently.
2 people found this helpful
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