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Dr. H P Sardeshmukh

DSAC, AVP, Ph.D- Ayurveda

Ayurveda, Pune

50 Years Experience  ·  500 at clinic
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Dr. H P Sardeshmukh DSAC, AVP, Ph.D- Ayurveda Ayurveda, Pune
50 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H P Sardeshmukh
Dr. H P Sardeshmukh is an experienced Ayurveda in Wagholi, Pune. He has been a successful Ayurveda for the last 50 years. He is a DSAC, AVP, Ph.D- Ayurveda . He is currently associated with Integrated Cancer Treatment & Research Centre, Wagholi in Wagholi, Pune. You can book an instant appointment online with Dr. H P Sardeshmukh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DSAC - - 1967
AVP - - 1977
Ph.D- Ayurveda - - 1983
Languages spoken
English
Hindi
Professional Memberships
Board of Studies in Basic Principles

Location

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Integrated Cancer Treatment & Research Centre, Wagholi

C/O Bharatiya Sanskriti Darshan Trust, Vishwa Shanti Dham, Wagholi, PunePune Get Directions
500 at clinic
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Hai Dr. I having PCOD problem and still I am not get pregnant what can I do for that?

PDDM, MHA, MBBS
General Physician, Nashik
Hai Dr. I having PCOD problem and still I am not get pregnant what can I do for that?
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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What is medicine for cure the allergy asthma and in body feel coldness in few cold and when fan run on head i feel cold and allergy start.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
The best way is to identify and avoid triggers. Second thing get a breathing based test called PFT done to have an idea. Then get treated by inhaled medication which are treatment of choice and it easily control asthma.
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BDS
Dentist, Thanjavur
Waterjets are a good way of getting the plaque removed from the mouth, along with daily brushing.

My daughter weight is low how to increase her weight? She is 4 months baby by birth she had low weight every month weight is approximately 0.350gm less as regular baby weight. She don't have mother milk. But her length and other activities are normal please guide me diet of my baby.

DHMS (Hons.)
Homeopath, Patna
My daughter weight is low how to increase her weight? She is 4 months baby by birth she had low weight every month we...
Hello, she might be suffering from marasmus. Start, formula milk to feed your baby as she needs calcium, protiene, carbohydrate to raise her weight, please. Give her homoeo medicines:@ Abrotanum 30-1 drop with 1 tsfl. Of milk, thrice. Please, send an image of your daughter, please. Tk care..
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Sir /mam I am 20 now and I am 5 foot 6 inches tall I tried many things but I am unable to increase my height I want to increase my height 2 inches more so that I came overcoming. E from my tension of getting tall. I tried running in morning and doing some exercise like stretching, cobra and some more but not any effect on my body. Actually my this height is increase when I was 20 but after that not increase even a single inches . Help me . Thank you.

BHMS
Homeopath, Faridabad
Sir /mam I am 20 now and I am 5 foot 6 inches tall I tried many things but I am unable to increase my height I want t...
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 5yrs. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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I am 22 and my lips are dark in color So kindly help me which lipbalm can help to get rid of that black and dark color.

MBBS
General Physician, Mumbai
I am 22 and my lips are dark in color So kindly help me which lipbalm can help to get rid of that black and dark color.
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion.
2 people found this helpful
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Hi I am 21 year old male whenever I rub any part of my skin black substances comes out I have used many cleansing soap but it is not helping what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am 21 year old male whenever I rub any part of my skin black substances comes out I have used many cleansing soa...
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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I am 17 years old male. I have many pimples marks and pimples on my face. I have tried many creams but didn't work for me so, please advice me to remove the marks of pimples.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 17 years old male. I have many pimples marks and pimples on my face. I have tried many creams but didn't work fo...
HI…A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days It gives you good result. THANKS.
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My front teeth (incisors) got partly broken and now slowly they getting more damaged what to do?

BDS
Dentist,
My front teeth (incisors) got partly broken and now slowly they getting more damaged what to do?
Go to your dentist and if thr is no pulp involvement then get composite restoration done. And if thr is pulp involvement then go for rct and cap.
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I am 20 Year old. I have 35 days cycle. yesterday I started my period and it was light and brownish At night it changed to red with small and light clots. Today again become brown and very light. Why is it so. I do not have any other issue like pcos pcod fibroids etc. please suggest me

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 20 Year old. I have 35 days cycle. yesterday I started my period and it was light and brownish At night it chang...
If since when started menstruating your periods are like this only then don't worry just check once your thyroid level. If now your pattern of periods changed them you need to go for hormonal test.
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Dear sir I have pain in my teeth from last 4 days. I cant eat hit and cold items. Kindly suggest what should I do for fast recover.

PG Fellowship In Microdentistry, BDS
Dentist, Thane
Dear sir I have pain in my teeth from last 4 days. I cant eat hit and cold items. Kindly suggest what should I do for...
It may require a filling or a root canal kindly visit a dentist till then use duoflam for pain relief.
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I have psoriasis problem, I want to know did drinking alcohol and smoking effect this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have psoriasis problem, I want to know did drinking alcohol and smoking effect this?
yes 100% according to ayurveda. 1 st treatment is too stop causative factors like sour salty spicy food virudhdh ahar milk too much eat hot & cold things simultaneously use ac too much go in sun light too much excessive heat food without oil or ghee stress etc are causative factors.
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Hi, I have lower BP problem can you suggest me what will I do, so that this problem cured permanently. Any Ayurvedic medicine pl. Suggest. Thanks.

BAMS
Ayurveda, Bangalore
Hi, I have lower BP problem can you suggest me what will I do, so that this problem cured permanently. Any Ayurvedic ...
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I have degenerative lumbar spondylisis with straightening of lumbar curvature with large interior marginal osteophytes ,syndesmophytes at l3-4, l4-5 level and interior marginal spondylitis changes, resulting in severe pain in lower back, knee and feet,

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
I have degenerative lumbar spondylisis with straightening of lumbar curvature with large interior marginal osteophyte...
Early degenerative changes appear in your back bone. Go for a serum calcium level. Reduce pain by taking painkillers and go for warm compression and apply local diclofenac gel. Avoid bending forward and weight taking. Take rest as much as possible. After the acute phase, your start doing exercises regularly.
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I am suffering from ENT problems just like throat pain, cold, cough so what medicine you suggest for me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I  am suffering from ENT problems just like throat pain, cold, cough so what medicine you suggest for me.
You can take Atrop. Bell. 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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How can I whiten my teeth which are effected by chlorine. I mean my teeth's are in yellow, so to whiten my which is the best treatment.

oral implantology, BDS
Dentist, Jaipur
How can I whiten my teeth which are effected by chlorine. I mean my teeth's are in yellow, so to whiten my which is t...
That must be fluoride. options are to go for bleaching or veneers. you can go for crown also. as the color of teeth can not be changed . Either it can be masked or covered. Best results can be planned after seeing the teeth clinically. attach a picture of your teeth.
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Use of oil pulling

BDS
Dentist, Thanjavur
Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.
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Doctor please give me solution for my face my face is getting tanned day by day please give me some medicines or ointment to get fair skin and to remove the tanning from my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor please give me solution for my face my face is getting tanned day by day please give me some medicines or oint...
Hi Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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