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Dr. Gurbani

Orthopedist, Pune

250 at clinic
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Dr. Gurbani Orthopedist, Pune
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gurbani
Dr. Gurbani is an experienced Orthopedist in MG Road, Pune. You can consult Dr. Gurbani at Rdr Rajore Clinic in MG Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gurbani on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Rdr Rajore Clinic

M G Road,sachapir Street,Landmark:-Hanuman Mandir, PunePune Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a problem that when I run 5-10 minutes continuously so in my leg there was pain after I complete my run and sit any where.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a problem that when I run 5-10 minutes continuously so in my leg there was pain after I complete my run and sit ...
you take acupressure therapy take biochemic kali phos 3x 4tab thrice a day with warm water. take it then inform me.
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I have back ache from past 2 months from which I stopped ridding my motorcycle so would you please recommend me a good solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I have back ache from past 2 months from which I stopped ridding my motorcycle so would you please recommend me a goo...
Due to neck stiffness the nerves which starts from neck and reaches upto the back will get compressed. So pain may occurs. Daily do exercise of neck. Circular from right to left. From left to right 5 - 10 times. Forward backward of neck. Shoulder exercises. Suryanamaskar. Medicine- arzee gold tablets twice in a day for 15 days.
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My wrist pains unknowingly sometimes. But at times my wrist is like there was never such pain. Why so?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have heap joint problem from last 2.5 years and every dr suggested for operations but my age 32 years only and i am not going for operations due to small age so is there any possibility in ayurveda to solve problems currently i have no pain but i can stretch leg more.

MPTh/MPT
Physiotherapist, Mumbai
Hello, You may be suffering from a Hip joint arthropathy. If you are in Mumbai, you can visit my clinic for same problem. Or you can visit any physiotherapy clinic near you.
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I have severe headache and neck pain and pins and needles in my arms and legs what could this be I feel awful?

MBBS
General Physician, Mumbai
I have severe headache and neck pain and pins and needles in my arms and legs what could this be I feel awful?
Its a sign of fever and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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Doctor, my wife suffering from pain in left hand leg above thie scince last three years. We check up by many docters in agra but after treatment there was no result, so please suggest what should we do for best my wife?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please explain whether there is pain in hands or leg region? also kindly send me the relevant investigation reports and doctor's prescription papers so that I can see them myself and then advise you on what best can be done. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My grandma age is around 65. She is diabetes patient. Sudden she has knee pain. And that is continues. My grandfather has same problem also. Can you please suggest any massager or ointment that they can use daily. Please.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My grandma age is around 65. She is diabetes patient. Sudden she has knee pain. And that is continues. My grandfather...
you can use volitra gel for local application ,, but you need to use some specific medicines for the knee to stop the pain and degeneration
1 person found this helpful
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I'm 34 years old female. A bone like thing is emerging outside of my right hand wrist .I had consulted the doctor last week and took an x-ray but he said that it was not a bone and if he removes it then there is a chance that it would come again. What I should do now?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm 34 years old female. A bone like thing is emerging outside of my right hand wrist .I had consulted the doctor las...
. For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.
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Causes And Treatment Of Heel Pain

MD, FIPP
Pain Management Specialist, Kolkata
Causes And Treatment Of Heel Pain

The toes and heels are the most load bearing components within your feet which take most of the weight when walking, running, exercising or even standing up. The heels are an especially vulnerable part of the body which can become painful either due to injuries or excessive stress put on it. Pain in your heels can also be a sign of other problems in your body.

Causes for heel pain:

  1. Sprains or straining the leg: Exercising is one of the most common culprits behind heel damage. Wearing the wrong shoes over prolonged periods, which can cause your balance to be shifted and will lead you to put strain on your heels and cause pain. Falling or spraining during exercising or training can also cause heel pain.
  2. Fractures: Stress or hairline fractures can occur even without impacts or trauma and also cause pain. It will slowly build up over time. In such cases, you should immediately consult a doctor and take remedial action.
  3. Achilles tendon: A common cause for heel pain, the Achilles tendon connects the calf muscle to the heel. If this is torn or damaged, it can cause pain in your heel.
  4. Arthritis: The deposition of uric acid crystals in parts of your body may result in arthritis; this is a fairly common cause for heel pain as well.

Treatments available

  1. Change in shoes: Shoes play a major role in the development of heel pain. You will either need to change the shoes or adjust the heels to ensure that they are at an equal and comfortable height and keep your posture natural and balanced.
  2. Foot supports: There are specialized heel supports and wedges, which you can wear with the footwear. These supports help redistribute weight from the problem areas and uniformly distribute it among the other parts of the foot. Heel cups are also another form of supports you could try.
  3. Pain relief medications: Sometimes aspirin or ibuprofen may be required to numb and dull the pain, if getting through the day becomes difficult or you are in the middle of work.
  4. Resting: Sometimes resting is the only medication you can take to relieve the pain as it can only subside once the underlying conditions are corrected.
  5. Ice packs: Cold compress and cold therapy would definitely help in numbing the area and providing temporary pain relief.
  6. Interventional pain management: When all other options failed, go for interventional pain management.

It is however, advisable to visit the doctor if the pain persists and take specialized medical care in more complicated cases wherein the pain is prolonged. In case you have a concern or query you can always consult an expert & get answers to your questions!

7763 people found this helpful

I have been suffering from neck pain for 6 months. And now pain is radiated to hands. Should I definitely take MRI. Please tell me solution for this.

MPT, BPT
Physiotherapist, Noida
I have been suffering from neck pain for 6 months. And now pain is radiated to hands. Should I definitely take MRI. P...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support.
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