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Dr. Gouri Yarte

Physiotherapist, Pune

400 at clinic
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Dr. Gouri Yarte Physiotherapist, Pune
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gouri Yarte
Dr. Gouri Yarte is an experienced Physiotherapist in Sanghavi, Pune. You can consult Dr. Gouri Yarte at private clinic in Sanghavi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gouri Yarte on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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private clinic

new sanghvi, PunePune Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 50 years old suffering from sciatica pain (pain in back knee and beside the cops ie below the knee.

MPT, BPT
Physiotherapist, Noida
I am 50 years old suffering from sciatica pain (pain in back knee and beside the cops ie below the knee.
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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My wife 45 yrs has occasional pain in legs and soles. Uric acid 5. 9. Hb 11.Please do help

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hiee, pain in legs and soles can b radiated from back. The nerves from the legs arise from the back so if there is any prob in the back u may feel pain in the legs and soles of feet with or without back pain. Tell her to b active and go for walks and maintain the back straight while sitting and walkin. Follow diet for uric acid. Avoid dals and pulses. I think this should help
11 people found this helpful
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I am suffering from frozen shoulder for last 3-4 months. Taking homeopathy medicines and doing exercises but not cured. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am suffering from frozen shoulder for last 3-4 months. Taking homeopathy medicines and doing exercises but not cure...
Please visit a doctor get and x ray and a clinical evaluation done many a times other conditions present as frozen shouldetr.
2 people found this helpful
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My left hand little finger bone joint was broken and it was treated well for 2 days and I removed the bandage for 4 days as it caused allergy to my hand. What will be my chance of recovery even if it is treated from right now?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left hand little finger bone joint was broken and it was treated well for 2 days and I removed the bandage for 4 d...
The conservative management would be to keep ice in that inflamed area. Apply ice for the pain to get subsided immediately. You can redo the bandage again so that the healing would be more quicker. You can add protein in the diet which will help you to have quicker healing.
1 person found this helpful
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Hello doc. I'm a smoker and aged of 34 years. But for last week I left smoking and start working out hard but my body get regular muscle pain. And I join martial arts to gain my stamina back. Whenever I work out I use to get very tired nd my muscles won't work nd get fell giddiness. please suggest Me what should I do in this situation. Nd how much time will it take to recover my stamina.

Bachelor of Medicine & Bachelor of Surgery
General Physician, Kolkata
Hello doc.
I'm a smoker and aged of 34 years. But for last week I left smoking and start working out hard but my body...
It will take about two to three months for you to recover fully. The body takes time to adapt after one quits smoking. Maintain a good exercise regime and eat healthy. Drink lots of water.
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I am 22 years old, I suffer from back muscle pain from last two month. Now what can I do? Please tell me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 22 years old, I suffer from back muscle pain from last two month. Now what can I do? Please tell me.
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
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Hello sir, I have a bone pain in my foot from last 15 days. Pain is due to bike accident. How can I cure this injury. Bone pain in little tarsal bone. Hope you will advice about this. Thanks.

BHMS
Homeopath, Delhi
Hello sir, I have a bone pain in my foot from last 15 days. Pain is due to bike accident. How can I cure this injury....
Hello,you can take homoeopathic medicine Arnica 30 (4 drops in little water) thrice a day for 3 days and revert.
1 person found this helpful
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I have joined coaching cum school where we need to sit for 10-11 hours that too on a wooden hard bench. This causes a bit pain but does it makes my butt bigger. I am 16 year old boy. Please tell will this make my butt bigger.

Homeopath, Malappuram
I have joined coaching cum school where we need to sit for 10-11 hours that too on a wooden hard bench. This causes a...
No, it won't.You can take a break in between from your sitting position. Sitting for a longer duration definitely causes discomfort and pain for anyone. Hence, change your position at regular intervals and make sure you stretch your hands and legs.
1 person found this helpful
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I am 29 years old. From several days I am suffering from back pain mainly at night. Please give me suggestion to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old. From several days I am suffering from back pain mainly at night. Please give me suggestion to cure...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 19 year old male. I got an ankle injury in my leg and swelling is still there. Got it while playing football. What to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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