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Dr. Gokulan B G

Ophthalmologist, Pune

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Dr. Gokulan B G Ophthalmologist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Gokulan B G is a trusted Ophthalmologist in Katraj, Pune. You can consult Dr. Gokulan B G at Roopam Eye Care in Katraj, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gokulan B G on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 36 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Roopam Eye Care

Survey No. 12, Near Hiraman Banakar School, Kulkarni Building, Katraj, PunePune Get Directions
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Nmste sir I want a nice body fit please Tell me sir my eyes is red in every week so I help me please Give me advice hair is week please .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nmste sir I want a nice body fit please Tell me sir my eyes is red in every week so I help me please Give me advice h...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever. Homoeopathic medicine------------- euphrasia-cineraria eye drops (sbl) apply in eyes 3 times a day------ nail nd hair-aid tabss (bakson) take 1 tab daily with water for 50 days-------------
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I am feeling like my eys are burning. It's increasing time by time for about 6 hrs. How can I get relief from this?

MS - Ophthalmology, Fellowship of the Royal College of Surgeons (FRCS)
Ophthalmologist, Delhi
I am feeling like my eys are burning. It's increasing time by time for about 6 hrs. How can I get relief from this?
If you do a lot of computer work start using zero number arc glasses and use lubricants like refreshtears one drop 3-4 times a day while working, get your spectacle number checked too.
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Sir iam suffering from eye pain since three days so please suggest me to solve my problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir iam suffering from eye pain since three days so please suggest me to solve my problem.
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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I have eyesight problem. And from last few days some irritation occur in my eyes. Please give some advise.

DOMS, MBBS
Ophthalmologist, Delhi
I have eyesight problem. And from last few days some irritation occur in my eyes. Please give some advise.
Get your vision tested and refraction done if your irritation is associated with redness then you can use the following.
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Dear doctor I have an eye problem, that is at night I can' t see maximum number of items, but it was not from childhood this is happening from 6 years, I have consulted two eye specalist but no use can you help for my problem, its a grand request to you

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
You could have vitamin a deficiency. Vitamin a supplementation should be taken under a physician' s care as overdose can also be dangerous. Please consult a physician and take a course of vitamin a supplementation.
3 people found this helpful
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I have red eyes red nose, swelling in the throat, and this problem is troubling me since last 3 days so I want to ask you can you help.

PG Hom, London, BHMS
Homeopath, Mumbai
I have red eyes red nose, swelling in the throat, and this problem is troubling me since last 3 days so I want to ask...
Hi the description of your condition suggests that you are having an infection. Redness of the eyes can also be because of throat infection. You can take tablet azee 500 mg, one tablet once a day for three days and report after 3 days.
2 people found this helpful
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I have shaky or shuddering eye vision with flashes. What it could be? These flashes and shaky vision is continue from 1 month. Please tell me sir what kind of check up should I do?

MBBS, DNB Ophthalmology, FMRF
Ophthalmologist, Bhopal
I have shaky or shuddering eye vision with flashes. What it could be? These flashes and shaky vision is continue from...
Recent onset shaky/ blurred vision along with flashes require a proper Ophthalmic evaluation. U should consult an eye specialist near you at the earliest for its proper diagnosis and management. Hope you find it useful.
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My mother is sugar patient. She is taking metformin 850 mg and glimepiride 1 mg tab twice a day for the last one year. Her rft has shown creatinine 3.2 and urea 82 reading a week ago. Is it alarming or can be reversible.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My mother is sugar patient. She is taking metformin 850 mg and glimepiride 1 mg tab twice a day for the last one year...
If the creatinine rise is due to diabetic kidney disease it is not completely reversible. She will need to alter her diabetic medicines though.
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I'm having darkcircle below my eyes. What are the symptoms of it nd how it can be cure as early as possible. Please tell me I'm having it last 4-5mnth.

BHMS, DEMS
Homeopath, Pune
I'm having darkcircle below my eyes. What are the symptoms of it nd how it can be cure as early as possible. Please t...
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes. Give me feedback.
2 people found this helpful
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My pennies is too small when am in mood it is 4 inches without mood 2 inches. Due to this I can't participate easily in sex and am not feeling the feel of sex. Am seeing so many medicine's in Internet and hearing some medicine names for enlarge of pennies but I don't to believe all that because if there any side effects I should suffer for that. So please say me how to enlarge my pennies in natural way . Say me natural medicine's to enlarge my pennies to satisfy my partner. So please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My pennies is too small when am in mood it is 4 inches without mood 2 inches. Due to this I can't participate easily ...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
5 people found this helpful
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Sir mere aankh m viral infection ke karan ankh ki putli m daag ho gya hai jiske karn har chiz mujhe dhundhla dikhai padta hai aur eye vision v kam ho gya hai. Kya ye completly thik ho skta hai.

MS - Ophthalmology
Ophthalmologist, Nadiad
Sir mere aankh m viral infection ke karan ankh ki putli m daag ho gya hai jiske karn har chiz mujhe dhundhla dikhai p...
if white scar is large and vision is disturbed then u can under go corneal transplant surgery.. u can consult me for better openion
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I am diabetic. I used to work in Computer for around 04 hours a day. Please recommend a eye drop.

MBBS
General Physician, Jalgaon
I am diabetic. I used to work in Computer for around 04 hours a day. Please recommend a eye drop.
Please Do eye exercises daily Take carrots, beet root and coriander juice daily Take Cap macula plus 1 per day for 3 months Put cinereria maritima eye drops by reckeweg Homeopathic medicine Three times a day.
1 person found this helpful
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My eyes full on tears over last 5 days. What I can do? And my eyes very weak, I can't see clearly?

BHMS
Homeopath, Faridabad
My eyes full on tears over last 5 days. What I can do? And my eyes very weak, I can't see clearly?
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Hi Doctor! I'm 20 year old girl. I'm suffering from squinted eyes since the age of 12. It has happened to me because of usage of spectacles. But for the past 1.5 years I'm using lens instead of specs and the intensity of squinted eyes have reduced but it is still there. What am I suppose to do for complete curing of this? Please explain and kindly help me.

Ophthalmologist
Ophthalmologist, Thane
Hi Doctor! I'm 20 year old girl. I'm suffering from squinted eyes since the age of 12. It has happened to me because ...
Please note that Surgical correction is the definitive correction of squint. Your refractive error has to be evaluated in detail as the squint is partially getting corrected with contact lens. If the residual squint is small. It can be corrected by changing your contact lens prescription. Thanks.
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My eye sight is not good. Since 1977 I am wearing glasses for astigmatism. Power of my lenses vary very frequently. It changes about in a six month to ayear of my eye test. Recently I have been recommended a lens in lat June and I do not feel comfortable. Some time the same lens seem very suitable but not always. I am adiabatic since last ten years. Continue on insulin and some other madicines. Please suggest me to have better sight. Why my power changes so frequently. Very often my eyes feel problem as felt in smoke. Some times rough as felt when drenched in rain??

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
Astigmaitsm power changing frequently means that you may have a condition called keratoconus which occurs due to weakness of the corneal collagen fibres . In early -mid keratoconus , contact lenses might help you see better. If it progresses it may even require Collagen cross liniking ( a minor surgery) or keratoplasty ( a major surgery). You can use a lubricant eye drops for comfort and to prevent irritation
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I feel very different in my eyes. Whenever I come out of an Air conditioned room to hot outside. My eyes didn't easily merge with change in cool n hot atmosphere. And sometimes a white liquid comes at the sides of my eyes whenever am expose to sunlight. I want to know the exact reason for this cause and what are all the foods should I take, to make them healthier.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I feel very different in my eyes. Whenever I come out of an Air conditioned room to hot outside. My eyes didn't easil...
Hello all these are due to dryness of eyes 1. Blink a lot 2. Cold compresses 3. Use goggles when in sunlight 4. Use lubricating eyedrop like flogel 6 times daily 5. Eat balanced diet including pulses, fruits and vegetables.
1 person found this helpful
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How can I improve my eye sight. So that I can see without the spectacle. I have myopia.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I improve my eye sight. So that I can see without the spectacle. I have myopia.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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My eyesight very high may be my sight 3.5. How to reduce naturally my eyesight please tell about my problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight very high may be my sight 3.5. How to reduce naturally my eyesight please tell about my problem.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 16 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have red eyes since a month. I am operating a computer so it always shows red eye so I request you why it becomes always red? I request you to give me proper solutions of it Thanks in advance.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes since a month.
I am operating a computer so it always shows red eye so I request you why it becomes a...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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Due to much stress in these days due to exams and due to continuous study of 5-6 hrs. Daily. I am having a problem in my eyes that continuously water is coming out. It seems as if everything is blurred in front of me. So it is a big problem for me in my exam time.

M.Optom, D.Opt
Optometrist, Noida
Due to much stress in these days due to exams and due to continuous study of 5-6 hrs. Daily. I am having a problem in...
It could be eye muscle spasms due to over strain and dryness of eyes. Take frequent breaks during studies and try to blink more
2 people found this helpful
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