Dr. Gokulan B G

Hello, you need to go for a check up of blood- pressure, as, your symptoms reveals, after vigorous exercise your bp goes up, causing headache and eye-pain. * go, for meditation * take, plenty of water. * stop, exercise, for the time being. * homoeo-medicine** @ bryonia 30-6 pills, thrice a day. @ glonine 30-6 pills, once, a day take, care, report your progress, wkly.

Dear Lybrate User, It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health.all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favour by taking a break for about 10 minutes for every 50 minutes. Simply close your eyes for a minute or get up and walk. apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Rotate your eyes clockwise and anti clock wise to relief strain of eye mucsles .exercise this daily.at home wash your eye with triphala water or use triphala eye drop . Ayurveda Suggest netra trapan procedure to improve eye sight for further clinical Assistant kindly revert Back to Me Thanking You

Hi, you can use refresh eye drop, and give rest to your eyes, don't stay on computer for long time, take multivitamin capsules and drink more liquid.

Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.

This may be due to change in refraction or may be due to cylindrical No. in eyes This problem also may be due to stress Consult privately

Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.

both r same . stop using drops and for 2 days and wahs ur eye with clean water three times, do not go in sun / use dark glasses

Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------

Hello, use sunglasses when ever you step out in the bright sun.Wash your eyes with clean water twice daily and start using CMD2 eye drops, 2 drops in each eye twice daily.Use it on regular basis. Also get your eyes tested by an eye specialist.

Headache can be due to many reasons for which one can take measures like reduce your stress levels sleep properly eat on time drink plenty of fluids exercise regularly get your eye power checked if that's ok then consult a physician but by adopting healthy lifestyle one can get over headache problem to a large extent.