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Dr. Gokhale Sanjeev S.

Orthopedist, Pune

800 at clinic
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Dr. Gokhale Sanjeev S. Orthopedist, Pune
800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gokhale Sanjeev S.
Dr. Gokhale Sanjeev S. is a popular Orthopedist in Tilak Road, Pune. He is currently associated with Gokhale Hospital in Tilak Road, Pune. Book an appointment online with Dr. Gokhale Sanjeev S. and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Gokhale Hospital

Survey No 996,Tilak Road, Swargate,Landmark:- Near Bharat Petrol Pump, PunePune Get Directions
800 at clinic
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Hello I am shivendra I have got pain in neck I want relief in pain we want pain killer so we consult to an a intelligent doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Avoid to use pillow below your neck. Massage your neck and spine with mahamash tail and give heat treatment with hot water bag over affected areas. Do some neck and head exercise as clock wise and anticlockwise movement for5minutes.
1 person found this helpful
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Is Rheumatoid Arthritis curable in Ayurveda treatment? If so how long will it take to get cured? I am having this Arthritis for the past four years, since last one year I am taking Ayurveda medicine. Will I get cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
Is Rheumatoid Arthritis curable in Ayurveda treatment? If so how long will it take to get cured? I am having this Art...
Hi, Rheumatoid Arthritis is a disease which can be well managed by Ayurvedic medicines. No need to worry about your condition. Please make sure that you are taking medicines properly and have control on your food as mentioned by your doctor. The duration of medication depends on the nature and intensity of your problem. But the joint pain and other symptoms will be under control in a few months. In Ayurveda, Rheumatoid Arthritis and Digestive system are highly connected. So always make sure you don't have any digestion problems or constipation. Medicines may not give good results if your stomach is not healthy. Take care, do not worry about your disease.
1 person found this helpful
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I have swelling on my left leg ankle from so many days. It is not going. I diagnose urine and blood test all are normal. Please suggest me what should I do. And also give some home remedies of reducing swelling on ankle.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I have swelling on my left leg ankle from so many days. It is not going. I diagnose urine and blood test all are norm...
Lybrate-user, ankle swelling can be due to various reasons. As you are saying blood and urine reports are normal then do the following take warm water in a bucket and add half kg salt in it and submerge your leg about 3 inch above ankle in the water and try to do ankle mobilisation exercises in water, this will take care of the swelling keep 2 pillows beneath your ankle during rest and sleeping if the symptoms persist please consult along with x rays.
2 people found this helpful
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I am 6.2 feet tall, Gym free, but from some days by back is aching. I alsk used the back support belt still no relief. Tried some google and found some exercises little bit relieved but not fully recovered. What should I do next. Bed rest or some physiotherapy.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 6.2 feet tall, Gym free, but from some days by back is aching. I alsk used the back support belt still no relief...
What would help you may be a course of 10 days of physio in a clinic. You take. Will relieve your pain. Then slowlyand ift or ust. That will first reduce your pain and then start on exercises. Exercises have to be taught bu the physio. So tht yo the right you do it the right way. As of now start a hot water fermentation for our back. The pain will reduc slowly.
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Fracture - 5 Ways For A Quick Recovery!

MBBS, Diploma in Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Bangalore
Fracture - 5 Ways For A Quick Recovery!

Even though we have 206 bones in our bodies, breaking just one is enough to bring our daily lives to a standstill. A partial or complete break in a bone is termed as a fracture. While minor fractures can heal in as little as 6 weeks major fractures can take 3-4 months to heal properly. In cases of complex fractures, you may need physical therapy even after this time period to get back complete mobility. Hence patience is essential when a fracture is healing, but here are a few tips on how to speed up the process.

  1. Increase your protein intake: Proteins are essential for the healing and repairing of damage to bones and tissues. Proteins also give the bone structure its strength, Hence, depriving the body of adequate protein will result in the formation of soft bones rather than hard, strong bones. This prevents a bone from fracturing in the same place again.
  2. Have a diet rich in antioxidants: Inflammation is one of the first symptoms of a fracture. This inflammation can continue for many days after the incident and until the inflammation reduces, healing cannot take place properly. Antioxidants help rid toxins from the body and help reduce inflammation thereby initiating the healing process. Antioxidants can also help relieve pain.
  3. Exercise: While you must take care not to apply too much pressure on the affected area it is essential to move the limb as much as possible. Being active promotes blood flow and in this way speeds up the healing process.
  4. Avoid alcohol and caffeine: In most cases, a doctor will prescribe pain relievers to deal with the pain of a fracture. Under no circumstances should you consume alcohol when taking these medications. Even after the antibiotic course is over it is a good idea to abstain from alcohol as this can increase inflammation. Similarly, caffeine and all caffeinated products should also be avoided as they contain compounds that can prevent calcium from being absorbed.
  5. Have an alkaline diet: Having an alkaline diet with lots of fruits and vegetables helps stabilise the pH levels of the body and conserves minerals and proteins needed to build strong bones. In this way, it creates the optimal environment for healing. An alkaline diet also increases the production of growth hormones and other growth factors like IGF insulin in the body. These are crucial to speeding up the healing process and aid in new bone formation.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2472 people found this helpful

I fell down from vehicle and had good swelling in the ankle part and lower limb portion suggest any medication.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Ledum Pal 30 (4 drops in little water) thrice a day for 3 days and revert.
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I'm 23 year old male. I'm going to gym for last 2 months. Now I'm having a pain on my right shoulder. What might be the cause for that ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 23 year old male. I'm going to gym for last 2 months. Now I'm having a pain on my right shoulder. What might be t...
due to strain. avoid strain like weight tk muscle relaxant medicine. do hot fermentation. rest . ya physiotherapy treatment
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I am of 18 years old I am suffering from knee ache. what can I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am of 18 years old I am suffering from knee ache. what can I do? Please help me.
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hello lybrate user, spine block injections are different types of injections which target the pain generating sites. The rationale is to inject an anesthetic agent (block the nerves which sense pain) into the structures which are generating pain. This can be used for diagnosis of or confirmation of a painful structure suspected to be the pain generator. This can also be used for treatment of painful structures, but the relief is mostly for a short term, 3 to 4 months usually. You might also require multiple injections for a longer duration of relief. Some surgeons use a steroid medication for injection as well. This is mainly to decrease the inflammatory component irritating the nerve roots. Steroid injections also give a temporary relief but can have a lasting effect if inflammatory component is the major culprit compared to a mechanical compression of the nerves. But, the decision making for use of injections is quite complex and I would suggest you to consult a spine surgeon experienced in injection techniques for a complete clinical assessment and the right injection for you. Hope this helps.
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My mother was diagnosed with chikungunya earlier last month. She had red eyes, swelling and pain in legs and hands and platelet was around 1 lac. Now the platelets are fine around 2.2 lacs but she still has swelling and pain in legs and hands. Please advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother was diagnosed with chikungunya earlier last month. She had red eyes, swelling and pain in legs and hands an...
Apply ice pack for 10-15 min each, this will subside swelling & relieve pain To subside swelling you may also do retrograde massage Keep legs on high pillow while lying on bed this will prevent swelling to recur & proper blood circulation will be there.
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