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Dr. Gitesh Kalyankar

BHMS

Endocrinologist, Pune

Dr. Gitesh Kalyankar BHMS Endocrinologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gitesh Kalyankar
Dr. Gitesh Kalyankar is a trusted Endocrinologist in Wakadewadi, Pune. He studied and completed BHMS . You can meet Dr. Gitesh Kalyankar personally at PRANA The Homoeopathy Yoga Centre in Wakadewadi, Pune. Book an appointment online with Dr. Gitesh Kalyankar on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. Find the best Endocrinologists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - NA -
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Hindi

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PRANA The Homoeopathy Yoga Centre

S No 25, Plot No 38, 9th Floor, Bajaj Brandview, Wakadewadi, Shivaji Nagar.Pune Get Directions
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Hi Sir or madam, My grandmother has sugar diabetes can she drink lemon water with sugar free powder please tell me can she use sugar free powder no problem na she have 300.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, lemon water is fine, can be taken by a person with diabetes. Adding sugar free powder is also fine. But what is worrying is her blood glucose level of 300 mg, which is definitely very high. When diabetes is in control fbs should be closer to 100 mg, ppbs- 170 to 180 mg & hba1c% <7. So please see that her glucose levels are brought to necessary ones. Thanks.
2 people found this helpful
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I am 26 years old woman, I got recently married, I have sugar. Before good is 120 and after good is 240. My period is not regular. But I don't have thyroid and all. Can you please suggest me why am not getting pregnant. What can I do in further. I take treatment for sugar.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Dear lybrate-user, you probably have pcod (polycystic ovarian disease) and along with diabetes it results in metabolic syndrome. Treat your diabetes very stringently by loosing weight, consuming healthy diet and taking proper medications which may include insulin as it is the only drug allowed for child bearing age girls who are desirous to get pregnant. Before conception your hba1c must be less than 6. Sugar before food less than 93 and after food 2 hours not more than 120.
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Hi. I am sridhar I am 85 kg. Vegetarian. Having medium sugar. Bmi say 60 kg. How do I reducexpect 25 kg also I have a belly too. Sridhar.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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How can a person fully cure from diabetes and what diet should she follows? How much time it" ll take to get rid from diabetes.

CDIABT, MBBS
Endocrinologist, Mumbai
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise.
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I had a random blood sugar test as a way of preventive measure and the result I got is 75 mg/dl which seems to be normal Should I have it checked in fasting as well. What's the difference between blood sugar test in fasting and random.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
dear friend fasting sugar is done after a period of prolonged fast of about 12 hours, while randon sugar is done during any time of the day, the diagnosis of diabetes is based of a fasting and a 2h post 75 gm glucose load BSL. random sugar indicates towards likely hood of sugar abnormality.
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I'm 46 years old having sugar and thyroid as my periods delayed from one year and I don't have pregnancy yet. Can I have any hope on pregnancy now? Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
at 46 and with no proper menstrual cycles, it is very difficult to conceive. One of the reason is menopause appears to be nearing. In such a situation with hypothyroidism and diabetes it is very unlikely to succeed in having pregnancy.
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I have uric acid 0.4 more than required. Due to which some times joint pains. How to control this. Is there any home remedy.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Hi you can dcontrol by diet. You have to go to a dietician or simply cut down your protein intake which will reduce your joint pain eventually. First try doing by diet. Check your uric acid again after a month. If it's not reducing then we can start on some medications with diet. Hope this was useful to you get well soon.
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I am suffering from thyroid and am regularly taking throx 50 1 tablet daily before breakfast. Is there any permanent solution to this or will I have to take medicines forever?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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Hi, I am a hypo thyroid patient. Struggling to lose weight from quite sometime, not getting results. I can not do heavy workouts or aerobics bcz of knee ligament injury in last year. Please suggest some measures. P.S: I am following clean eating habits with very minimal intake of outside food. And avoiding sweets and aerated drinks.

pg general medicene
Ayurveda, Hyderabad
You take following navaka guggulu 3 tabs morning and evening. With hot water medohara vidangadi loha 2 tabs morning and I tab evening. Always drink hot water regularly. Review after one month.
5 people found this helpful
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Hi sir my dad is suffering with diabetes yesterday he went for testing report is 356 so send immediate solution for this soon.

MBBS
General Physician, Cuttack
Your blood sugar is quite high 1. Go for regular exercise 2. Reduce your weight, if overweight 3. Control your Diet, by avoiding sweets, high calorie and carbohydrate rich diet like rice, potato, maida, sugar, bakery items, etc 4. Adhere to a strict Diabetic diet after consulting Dietitian 5. Check your Fasting, PP blood sugar and HBA1c 3 monthly and consult diabetologist for advice and treatment
1 person found this helpful
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My Friend is 30 years old. He had Diabetic (280 last 6 months) & BP (170) Still he didn't take any medicine is this curable or he need to take any life long medicine. He feel very lethargic & drowsy in day time .night sleep doesn't come still 1 -2 o clock. He is a smoker. He got married no child. He also Having ED. Please suggest good treatment & Food Diet for him. He needs get rid of all this problem .Give him good solution.

BHMS
Homeopath,
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am 29 years old having Hypothyroid problem before 2 months I have taken antibiotic course 3 times because my chest and neck was filled with cough. But somehow I came over with that problem but after that I started gastric problem so much that after every meal I almost vomit little bit. I consulted to gastroenterology my reports are normal so he has given me 1 week medicine, problem is reduced but I still fell uneasy from evening to night.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Gastric upset (probably hyperacidity or mild gastritis) following earlier treatment, should be settling down in a few days. The unease can be corrected by taking small meals more frequently. Plus avoiding remaining hungry or on empty stomach for long time. Avoiding excess tea or coffee also alcohol and aerated sweetened drinks like colas. Keep away from bakery items and pastries. It is better to exercise daily for over 1 hour, even brisk walk itself is fine, certain yogasanas also help. If symptoms are persistent, then it is better to consult your doctor or come back here. Using PPI to reduce excess acid is beneficial. Thanks.
12 people found this helpful
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She is diabetic and take insulin twice in a day she feels pain and numbness in thigh on simple touch severe pain occurs is it due to nervous system or due to some other cause.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
It an be due to diabetes ....keep ur sugar levels under control...vist ur doctor regularly...keep watch on your diet and life style...and visit a general physician clinically..
2 people found this helpful
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I am 42 years old male suffering from blood sugar. I want to know that what kind of fruits I can eat. Also my calfskin and thigh of right leg feeling cool sometimes. Please tell me what should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, If you have diabetes it is absolutely essential to get blood glucose under strict control with fasting closer to 100 mg, PP 150 to 160 mg and HbA1c% <6.8. If these levels are achieved, then your general health will remain in very good shape. Apart from taking appropriate treatment you will have to exercise regularly for at least 1 hour a day plus take a balanced and restricted diet. Avoid sweets, deep fried foods, junk foods, pastries, bakery items, foods made out of maida, sweetened aerated drinks, sweet corn syrup containing products and highly processed packaged foods. Consume more of green leafy vegetables and salads. Fruits like water melon, orange, sweet lime, pomegranate, papaya, apple, pear and guava can be taken. But with good glucose control and only about 100 g a day.
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I am an old case of hypothyroidism. Now I got tests. My present values are. TT3-122.26, TT4-6.0, TSH- 6.21. I take daily eltroxin tab in the morning. I used to drink n smoke. How cn I get this normal. Bcz my wait in last 7 months hs increased by 7 to 8 kgs.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Continue thyroxine supplements.
1 person found this helpful
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What is the symptoms of diabetes and how can overcome the problem in the first stage of diabetes. Please suggest me these kind of problem.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
The symptoms are polyphagia,polyuria,polydipsia,weight loss or obesity,lack of interest,tiredness,blurred vision,loss of strength,decreased healing capacity. Proper balanced diet and exercise can control diabetes.Avoid underground vegetables,raw banana,pumpkin.Avoid fast foods,junk foods.Sprinkle of water specially before meals.Plenty of vegetables,whole fruits etc.These are common but for more details consult me privately on Lybrate.
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My father was suffering from fever from 1 week. And he has very less hemoglobin and he have high thyroid and become very weak.

MBBS
General Physician, Faridabad
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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Dear Dr, I just read your blog on week immunity. I use to get tired very soon. I am diabetic, often sweats, most of the time I am in stress and BP too and have telma am regularly. Recently I have got disc and sciatica problem and now I am bit better. Can you suggest me what medications are required to maintain healthy life Thanks

Diploma in Diabetology, MBBS
General Physician, Warangal
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food check sugar bp cholesterol levels.
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I am 30 years old man I am having diabetes. I need solution without putting insulin.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Best medicine for diabetes is is insulin in both t1 & t2 dm. However, t2 can be contolled quite well by oral drugs along with strict diet control, weight reduction and regular exercise. If you want any specific medications to suggested please come in a private conversation where I can advise specific drugs.
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