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Dr. Girme J K

General Surgeon, Pune

400 at clinic
Dr. Girme J K General Surgeon, Pune
400 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Girme J K
Dr. Girme J K is a trusted General Surgeon in Pimpri, Pune. She is currently practising at Girme Hospital in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girme J K on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 40 years of experience on Lybrate.com. You can find General Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sukhwani Chambers, Opp.Buckau Wolf Co., Pimpri, Pune - 411018, PunePune Get Directions
400 at clinic
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My face is too wide, I tried many things to overcome from it but could not. Infact my chick bones both side is came out it's looking very weird. What should I do please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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My face is too wide, I tried many things to overcome from it but could not. Infact my chick bones both side is came o...
Hye, thanks for the query. The extra layer of fatty tissue on our face is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic. While there are surgical procedures that can eliminate a double chin or fatty cheek, there are also many simple home treatment options to get rid of a fatty cheeks and double chin. Firstly reduce excess weight with proper diet and exercise. To get rid of facial fats, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. You can also chew on raw vegetables like carrots. Massage with cocoa butter or coconut oil or ghee or wheat germ oil or glycerin regularly, it will improve the elasticity of your skin and help get rid of your facial fat. Try some facial exercises chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your facial fat. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks. Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine erect.

Can i get fair skin tone without using any cosmetic products And my hairs are very dull and dry Even if i use oil they become dull And my hairs are very thin Is their any way to increase the thickness of hairs

CCH (Wa.,DC), BHMS
Homeopath
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Thinning of hair can be due to several factors such as nutrition, stress, thyroid & so on.Proper case history would be highly recommend to find out appropriate constitutional homeopathic remedy. Thanks

Im 35 years female. Ima having lots of dark spot on my skin esp at back. please advise how to get rid of them. They occur aftr any skin eruption or wound and den gradually leaves a dark spot. Tried using no marks creme but no effect.

M.D. (Ayurveda )
Ayurveda
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Im 35 years female. Ima having lots of dark spot on my skin esp at back. please advise how to get rid of them.
They o...
Kindlt take, wheat grass juice, 80 ml , empty stomach, twice a day. Take Indukantha ghrita, 20 ml, twice a day in half a glass of hot water. Drink the melted ghrita in water slowly, 1 hour after meals, after breakfast and dinner. Make sure you finish your dinner by 7:30, and take ghrita at 8:30 pm. And dont sleep till 10 pm. Never eat anything untill 2 hrs after intake of ghrita other than warm water, as warm water will digest the ghrita and will make it more effective. Stop tea, coffee, curds and curd products like kadhi etc, spicy food, brinjal. Take bitter gourd, bottle gourd, rama tori, moong daal, khichdi, daliya in your diet regularly. Take Gandhaka rasyana , 2 tabs, twice a day after meals. Continue the regime for 2 months. And keep using no marks cream. Good luck.

My brother in law want to do plastic surgery because his skin is dark so what we can do?

MD - Dermatology
Dermatologist
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My  brother in law want to do plastic surgery because his skin  is dark so what we can do?
Plastic surgery is not the treatment for dark skin.dark skin is due to increase in melanin pigment in ur skin.this is induced by sunlight,uv Ray's,radiation,drugs,hormones,cosmetics.so,it's necessary to stop any such factor.for this,Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not.Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil brighten your skin.

Hello. I am having black circles around my eyes. What may be yhe probable cause nd what should I do to remove it permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello. I am having black circles around my eyes. What may be yhe probable cause nd what should I do to remove it perm...
Contrary to popular belief, dark circles are more than just the result of being tired. The truth is the blue or green tone seen is actually the blood passing through the veins located just below the surface of the skin. If the skin around the eyes is extremely thin, as can occur progressively with age, and/or blood vessels are extremely close to the skin's surface, this can also give the appearance of darkness because blood becomes visible through translucent skin. As you age, skin loses its elasticity and ability to regenerate, which makes the appearance of dark circles more prominent regardless of beauty sleep. Genetic predisposition to thinner skin below the eyes can also contribute to the presence of dark circles. Cortisone, allergic reactions to cosmetics, tobacco smoke, and air pollution are known to trigger dark circles and bags under your eyes. Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep

How to remove acne scars & black spots?

BHMS
Homeopath
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How to remove  acne scars & black spots?
Take homoeopathic medicine kali brom 30 (4 drops in little water) thrice a day for a week along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.

I am 20 years old and still my bread and mostach is not growing thick. Which is the best medicine available in india for the faster and stronger growth of facial hair.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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This is due to hormonal imbalance and liver dysfunction or hereditary also, local and internal preparations may help you getting facial hairs.

I get full sneezes when I am near dust and also after face wash. So I want the reason so please help thank you.

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I get full sneezes when I am near dust and also after face wash. So I want the reason so please help thank you.
Hi, this is because of allergic rhinitis. Take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Take imunocin 1 tab. Twice a day for 3 months to gain immunity in the body. Avoid cold and refrigerated food. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins. Avoid exposure to dust by tying a kerchief or a mask around the face covering the nose.

How to prevent wrinkles and fine line on face. Tips to maintain the skin glow. Home made remedy to keep skin smooth and healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to prevent wrinkles and fine line on face. Tips to maintain the skin glow. Home made remedy to keep skin smooth a...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

What is the size of dermaroller for hair baldness. Using Mintop 10% and dermaroller good for top head bald areas? Is there any way to maintain the oil produced by sebecus Glands. My skin in oily And scalp too.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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What is the size of dermaroller for hair baldness. Using Mintop 10% and dermaroller good for top head bald areas? Is ...
To stimulate endothelial growth factor production for follicle and hair growth, you can use 0.5 to 1.5 mm rollers. You can use 0.5 mm once per week or once per month. On the other hand, 0.75 to 1.0 mm can be used once per month.

Hello all doctors I have dark circles bcoz of late night studies can anyone tell me how to remove them completely.

BHMS, DEMS
Homeopath
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Hello all doctors I have dark circles bcoz of late night studies can anyone tell me how to remove them completely.
apply cucumber juice + few drops of lemon juice for 20 min and wash with plain water . drink water 8 glass/ day .

Sir I have dark skin and I am 27 years old and my skin type is oily and sensitive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I have dark skin and I am 27 years old and my skin type is oily and sensitive.
Hello, your skin is oily and sensitive too for fair complexion you have to use natural remedies. Take alove vera pulp 2tsf add 1tsf of tuemeric powder1 tsf of multani mitti and make paste apply to skin let it dry wash with water use this twice a week.

From last 2,3 weeks. My stools are very hard, even I'm getting pain in anus while excreting. Before that, from my childhood I never faced a problem like. Normally I used to excrete 2 times/day. But now, I'm excreting only once. That to in a painful way. What is the reason behind this? Is this because of hostel food, which is not good?

MBBS, M S General Surgery ,
General Surgeon
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hi yes this is mostly because of hostel food .. u have to stop chlly and meat and chicken u can have fish , have more of fruits , more water 3 litres per day apply lox cream 5% over that area .. have tab dulcolax two tab at night and syrup loose 4 tablespoon at night . tab pcm 500mg twice a day for three days. rest ol will be olrite dont worry

Hello sir/mam.My eyes are becoming dul and dark circles are increasing day by day ,so should i do suggest me.I am using Spex

Vaidya Visharad
Ayurveda
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Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com

I am 25 years old working man. I have a small mark on my nose which is visible. Is there any way to remove it with the help of ailments? If it's not done through medicines what will be cause for plastic surgery? Where can I Approach in Bangalore and who is the best one available in metro cities.

BHMS
Homeopath
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I am 25 years old working man. I have a small mark on my nose which is visible. Is there any way to remove it with th...
Hello, You haven't mentioned what kind of mark is it? If it's a birth mark, then you need to opt for LASER therapy. In case it's an acne mark/ injury mark or any post-inflammatory hyperpigmentation, you can take homoeopathic medicines - Berberis Aquefolium Q/ 10 drops in 1/2 cup of water and Kali Brom. 200 - both thrice daily for 20 days. Revert me back there after.

I am 23 years old female in my nose and chin are affected whiteheads please suggest any solution this big problem for ever.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 23 years old female in my nose and chin are affected whiteheads please suggest any solution this big problem for...
* Don't scratch or pinch your white heads/ pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.

Hi, my face is spreading with whiteheads can you please suggest me any cream other than Ayurveda. Mine is dry skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi, my face is spreading with whiteheads can you please suggest me any cream other than Ayurveda. Mine is dry skin.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

I am 33 years old, I have black spots on my above foot, no pain due to this. What is this? Is there any side effects due to this spots.

MD - Alternate Medicine, BHMS
Homeopath
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I am 33 years old, I have black spots on my above foot, no pain due to this. What is this? Is there any side effects ...
Apply berberis aqua Q 2-3 time in a day over it for 2 weeks and then revert me back with follow-up after that.

I m having Rashes in my Private Parts. This rashes occur most of the time in every year. Kindly Suggest me some ointment or skin creams, which could help me! Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I m having Rashes in my Private Parts. This rashes occur most of the time in every year. Kindly Suggest me some ointm...
Medicine german reckeweg natrum sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.

Sir face is black colour but total body is white. I am always feels very lonely. please advice to become good look of my face.

BHMS
Homeopath
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Sir face is black colour but total body is white. I am always feels very lonely. please advice to become good look of...
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
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