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Dr. Girish Tated

BHMS, MD - Homeopathy

Homeopath, Pune

22 Years Experience  ·  500 at clinic
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Dr. Girish Tated BHMS, MD - Homeopathy Homeopath, Pune
22 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Girish Tated
Dr. Girish Tated is a trusted Homeopath in Chinchwad, Pune. He has had many happy patients in his 22 years of journey as a Homeopath. He has completed BHMS, MD - Homeopathy . You can meet Dr. Girish Tated personally at Shri Vijay Homeo Clinic in Chinchwad, Pune. You can book an instant appointment online with Dr. Girish Tated on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Pune University - 1995
MD - Homeopathy - Nasik University - 2009
Languages spoken
English
Hindi

Location

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Shri Vijay Homeo Clinic

Nemnath Bhavan, Chinchwad, Landmark:- Near Dr Pharande Hospital & Opposite Lokmanya Hospital, PunePune Get Directions
500 at clinic
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Hey mee bhut dubla ptla hu meri age 23 he khana bhi bhut khata hu pr me ptla hi hu body zaida badh hi ni ri he me isky liye kya kru.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey mee bhut dubla ptla hu meri age 23 he khana bhi bhut khata hu pr me ptla hi hu body zaida badh hi ni ri he me isk...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight. Chart Of Foods For Gaining Weight Following is a list of weight gain foods. 6. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 7. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 8. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 9. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 10. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 11. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 12. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 13. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 14. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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I am 39 years old I am feeling a bit depressed from last couple of months relating to my business problems and the debts have been rising, can not see any solution in the near future.

BHMS
Homeopath,
I am 39 years old I am feeling a bit depressed from last couple of months relating to my business problems and the de...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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6 Surprising Tips for Penis Health!

MD - General Medicine
Sexologist, Delhi
6 Surprising Tips for Penis Health!

Every man cares about good penis health. He will go to great lengths to ensure that his sexual health is in the best condition possible, and that includes the basics of penis care - keeping the private regions clean, well-tended and moisturized, as well as protected during any sexual encounters.

But when a man has looked over all the potential penis health tips and simply wants to do something more to ensure the best health possible, this list can help. It's filled with some of the stranger penis health ideas that can lead a man into the best sexual health of his life.

Strange penis health tips

Need to do something more to make sure the penis is ready for action? Here are a few things to consider.

1. Take a long walk. Though men are probably aware that regular exercise is one of the keys to ensuring good overall health, it also pays to take care of the penis through gentle activity. A good walk of at least two miles per day can result in a 50% decrease in the chances of erectile dysfunction.

2. Get a vasectomy. Sometimes men face sexual health problems because they have serious anxiety. This is especially true if a man has decided he doesn't want children, or he already has more than enough kids to handle. In that case, getting snipped can be an excellent idea. It reduces anxiety, ups the relaxation level and of course, leads to a more active sex life.

3. Stop cheating. Speaking of anxiety, few things can make a man feel more nervous than the prospect of his wife finding out about his mistress. That kind of anxiety can affect a man's performance in bed. Besides that, there is the fact that being with more than one partner increases the risk of sexually transmitted diseases.

4. Avoid cowgirl. Though it's one of the most amazing sexual positions a man can enjoy, it can also lead to a serious problem - one that involves fracturing (ouch!) of the penis. When the penis slips out of a partner and hits the pubic bone, it can be best described as running full-tilt into the trunk of a tree - the tree has the same density as that bone does. Since cowgirl is the position that most often leads to this devastating injury, if a man does indulge, he should encourage his partner not to get too wild.

5. Test the blood sugar. Among the reasons that a man might have trouble getting it up, diabetes is at the top of the list. In fact, uncontrolled diabetes can cause so much damage to the smaller blood vessels of the body that erectile dysfunction can become the norm, not the exception. To counter the problem, get regular physicals, know the signs of diabetes and conduct a blood sugar test from time to time to ensure things are where they should be.

6. Yawn like crazy. Sure, it sounds nuts, but yawning is actually good for the body and the penis. Why? A yawn is triggered by nitric oxide, which is the same chemical that triggers erections. When the brain releases nitric oxide, it can affect either breathing or erections - or both. That's why it's good to create more of it! Therefore, yawning more often will increase the release of nitric oxide, which in turn can lead to longer or firmer erections. It's a win-win all around.

In addition to these strange penis health scenarios, a man should keep things simple on a daily basis with a great penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for a crème that contains several important nutrients, such as retinol for odor-fighting properties, pantothenic acid for healthy tissue, and vitamin C for better elasticity of the penis. A plethora of vitamins and nutrients in a Shea butter base, enhanced with vitamin E for further hydration, can help ensure maximum penis health.

6 people found this helpful

I went for arms waxing but developed redness all over my hands. What should I do?

BHMS
Homeopath, Faridabad
I went for arms waxing but developed redness all over my hands. What should I do?
Hi, Take homeopathic medicine - Rhus tox. 200/ twice daily. Use Schwabe's Refreshing Cool bathing bar and Calendula & Aloe Vera Multipurpose cream over the affected area. Revert me back.
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I have black spot on my face and also pimples. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BHMS
Homeopath, Raebareli
I have black spot on my face and also pimples. I used scar removal cream for 4 months but didn't see any changes. Wha...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crud 200—once daily in the morning.
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I have red eyes over the last 3 days? what should I do. Also I have back pain problem please help as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have red eyes over the last 3 days? what should I do.
Also I have back pain problem please help as soon as possible.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. For eye problem kindly consult a eye doctor.
1 person found this helpful
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I was suffering from stomach hpelorie bacteria in my stomach. Later found out through stool test. Took antibiotics amoxicillin and one more combined. Later stool test says I was negative but my blood sugar shows borderline. Predibatic.now I lost like 15 pounds and can't decide what to eat and how much to eat. I feel weak sometimes and can't figure out what is healthy for me or can I take protein shake. If yes what protein should I take. please suggest me. Need to put back some weight but avoiding bad carbohydrates and sugar. please suggest. I lost lots of weight and my face is looking like shrunk inn.

MBBS
General Physician, Mumbai
I was suffering from stomach hpelorie bacteria in my stomach. Later found out through stool test. Took antibiotics am...
In a known case of pre diabetic we need to control sugar levels with aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hi. I am 32 year old and pigmentation on my face like dark spots. I use many cream but no result. Melrio, snoglow. Etc. I use sunstop30. My skin is sensitive. Can you please tel me any best cream. please Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi. I am 32 year old and pigmentation on my face like dark spots. I use many cream but no result. Melrio, snoglow. Et...
hello kuldip for pigmentation its best you add pomegranate fruit in your diet , take vitamin E capsules and drink plenty of water .u can ask for further information
1 person found this helpful
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I often feel pain in my tooth. And when I brush my teeth it is raining blood through tooth. What I have to do now?

MDS
Dentist, Sangli
I often feel pain in my tooth. And when I brush my teeth it is raining blood through tooth. What I have to do now?
you probably need, ultrasonic teeth cleaning by dentist. If you suffering from dental cavity, then filling or RCT will be best treatment.
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I am 25 years girl, Before a week from my period n after dat my sex feeling are very high I feel very aroused cnt cntrl myself evrytym n I start doing fingering ,still I sleep unsatisfied, but m unmarried girl so what to do, I really wanted a hard core sex during dat tym, is dis good signal or bad.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 25 years girl, Before a week from my period n after dat my sex feeling are very high I feel very aroused cnt cnt...
Hello, Females experienced a rise in their sexual urge near their menses and it is normal but it the urges are uncontrolled thn it might be due to watching porn or habit of masturbating in the past. It should be treated with deep breathing exercises nad meditation. Use of shavasana also reduces un natural urges. Good luck.
2 people found this helpful
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What should be the frequency of masturbation for a normal adult men to stay healthy? Advantages & disadvantages?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Can high blood pressure be cured without taking medicines. I have a bp of 150/90 and I am currently taking 1 revelol xl 25 per day medicine prescribed by my doctor. I just want to stop the medicines bcoz I am taking all this stuff from a year and now I am fed up from all this and I think it will have side effects in the long run too. So I just want to stop medicines and normalise the bp by myself through life style changes. Can this be possible?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Can high blood pressure be cured without taking medicines. I have a bp of 150/90 and I am currently taking 1 revelol ...
1) At your age first line of management is lifestyle modifications and diet changes - Reduce stress, quit smoking (in case you smoke), avoid caffeine and alcohol. Start wating a healthy diet, with less of salty food like sauces, chips, fast food etec, Exercise daily for 40-45 mins. 2) Also get a proper evaluation for the underlying cause of BP with a Echo, Ecg, Renal function test and consult a cardiologist.
1 person found this helpful
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My eyes become red sometime when I itch it badly and then it starts burning. Pls help what to do. Reply asap.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes become red sometime when I itch it badly and then it starts burning. Pls help what to do. Reply asap.
Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care, regards.
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I have some spots on my chin. For, last 15 days I think they are infection. So I use a cream dexoderm. But I can not short it out. Today I ll seen some spots on my forehead and they are spreading. I can not understand what is this. please tell me what to do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have some spots on my chin. For, last 15 days I think they are infection. So I use a cream dexoderm. But I can not ...
Please stop that cream. Take Sulphur 6C daily in morning and evening for 1 week. It will start reducing. And avoid touching it. Still if you have any query. Please feel free to ask. Take care. :)
1 person found this helpful
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My breast size is not increasing. I consulted doctor but he told it may and may not increase as my brain do not provide it. My periods are on tablet progynova and meprate. What shall I do to increase it now?

DHB
Homeopath, Sagar
My breast size is not increasing. I consulted doctor but he told it may and may not increase as my brain do not provi...
Take following homoeopathic medicine Sabal Serulata Q 10 drops thrice daily with some water you can continue it with your allopathic medicine Take it for some weeks then consult me
1 person found this helpful
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Hello Doctor, I am 25 year old man I have dry dandruff problem last 2 month and hair fall what should I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Doctor, I am 25 year old man I have dry dandruff problem last 2 month and hair fall what should I do please tel...
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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How to get ride from pimples and black head on my face, Please suggest me good medicine or any other drugs which is not harmful for my body.

BHMS
Homeopath, Delhi
How to get ride from pimples and black head on my face,
Please suggest me good medicine or any other drugs which is n...
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
5 people found this helpful
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Hello doctor, I am 26 Male. I have got injured on my left wrist. It was a minor injury that happened while I tried to pull my scooty from mud. But the problem is that almost 2 months is going to elapsed I still feel the ache on my wrist.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doctor, I am 26 Male. I have got injured on my left wrist. It was a minor injury that happened while I tried to...
You should take acupressure therapy and take biochemic nat phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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My skin is very much oily and after few minutes when I wash my face it get very much oily what should I do to get rid of oil and back of oily face I look quit bark skin but when I eat elevo tablet thn I looked fair now I am not eating it how can I look fair please suggest t solution for oily and fair skin and also I don't want to eat to much of tablets.

BHMS
Homeopath, Delhi
My skin is very much oily and after few minutes when I wash my face it get very much oily what should I do to get rid...
You have to take mangements. Wash face twice daily with mild foaming facewash. Apply ayur toner twice after washing face with cotton. Avoid spicy and sour and junk food. Drink plenty of water. Take kali brom 6x three tablets two times a day for 15 days.
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