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Dr. Girish Pote  - Gynaecologist, Pune

Dr. Girish Pote

MBBS, MS - Obstetrics & Gynaecology

Gynaecologist, Pune

19 Years Experience  ·  200 at clinic
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Dr. Girish Pote MBBS, MS - Obstetrics & Gynaecology Gynaecologist, Pune
19 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Girish Pote
Dr. Girish Pote is an experienced Gynaecologist in Wakad, Pune. He has been a successful Gynaecologist for the last 19 years. He studied and completed MBBS, MS - Obstetrics & Gynaecology . He is currently practising at Atharva Nursing Home in Wakad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Pote on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - MAHARASHTRA UNIVERSITY - 1999
MS - Obstetrics & Gynaecology - Byramjee Jeejeebhoy Government Medical College & Sasson General Hospital, Pune - 2004
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Member of obstetric & Gynaec Society, pune

Location

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Atharva Nursing Home

Vishal Nagar, Wakad Road, Jagtap Dairy, Pimple Gurav, Landmark: Near Bajaj Showroom, PunePune Get Directions
200 at clinic
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Body Detoxification

NCCH & MCH
Homeopath, Kolkata
Body Detoxification

Detoxification is a process in which a person makes lifestyle changes to clear body of toxins. These lifestyle changes involve abstaining from harmful things. Some changes are temporary, such as following a cleansing diet, others are permanent.

Toxins are substance that can be poisonous or cause negative health effects, it can be metals, chemicals, pollutants, artificial food ingredients, pesticides, and poisons.

The Body and Detoxification

  • The excretory system in the body plays the largest role in detoxification. The main organs involved in excretion are the skin, liver, lungs, large intestine, and kidneys.:
  • The liver filters and excretes waste, hormones, drugs, and other foreign substances.
  • The lungs help remove carbon dioxide.
  • The large intestine converts waste into stool that is expelled from the body through defecation.
  • The kidneys filter the blood and help remove waste from the body through urination.
  • The entire body relies on this system to live a healthy life.
  • Your body is detoxifying itself all the time, around the clock, 24x7

Ways To Detox Your Body:

Right Foods
Take green vegetables and fruits over fast food and other processed foods. Avoid pesticide contaminated foods

Exercise & Meditation

  • Exercise and meditation help maintain a healthy body. Exercising helps body to sweat, and this helps release toxins through your skin.
  • Meditation helps to keep your mind clear and reduces stress.

Diet

  • Few foods stuffs that aids in detoxification like garlic, lemon, broccoli sprouts, mung beans, and raw vegetables.
  • Raw diet – like uncooked fruits and vegetables along with raw nuts, seeds, and sprouts.
  • Juices – made from fresh fruits and vegetables.

Breathe Clean Air

  • Breathing clean air reduces your exposure to toxins especially over your home and work areas.
  • Proper ventilation at home and work placePlanting.Planting house plants which act as natural air purifier.

Water
Drinking Luke warm water a glass everyday is a powerful tool to detoxify the waste in body. Bathing with luke warm water also soothes and remove toxins from body.

17 people found this helpful

Fibroid Tumours: All You Should Know

MBBS, DGO, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Fibroid Tumours: All You Should Know

A fibroid tumour is made up of muscle cells that have escaped and come together to create a knot or a mass in the uterus. These tumours can occur due to a family history and are usually known to occur for women patients nearing menopause. One of the most common symptoms is unusually heavy menstrual cycles. Let us walk you through the rest of the details.

  • Types: Fibroid tumours can be of three types, mainly depending on the location. While submucosal fibroids can be found just under the lining of the uterus, intramural fibroids can be found between the muscles that lie on the walls of the uterus. Finally, the third type - subserol fibroids - go beyond the uterine wall to enter the pelvic cavity. 
  • Symptoms: Usually, there are no symptoms of these kinds of fibroids. There may be heavy bleeding during the monthly menstrual cycle, as well as swelling and pain in the abdomen. Also, prolonged bleeding is common when these kinds of tumours are present in the body. 
  • Cause: Fibroid tumours are mostly caused due to an overgrowth of the cells beyond the muscular walls that line the uterus. In such cases, the growth is further fuelled by hormones like estrogen and progesterone. These hormones are usually at their highest level in the body, during the childbearing years of a woman. During menopause, these tumours are known to shrink before they eventually vanish. It is very rare to find malignancy in such tumours. 
  • Risk: Are you at risk? Well, that depends on your age, family medical history, weight and in some cases, even the ethnicity. These tumours are mostly found in women who are between the age of 30 to 40 years and continues through menopause. Obesity is also a major reason that gives rise to this condition. Further, women of colour are known to develop this more easily while a family history can also increase your chances of the same.
  • Tests and Diagnosis: A pelvic exam and an ultrasound as well as a history of your menstrual cycle will help the doctor in determining whether or not you are suffering from this condition.
  • Treatment: Non steroid, anti-inflammatory drugs can help in bringing down the swelling and pain, especially in cases where there is heavy menstrual bleeding. Birth control pills and patches with hormones can also help in such cases. Further, progesterone shots and iron supplements may be prescribed. Very severe cases may require surgery for removal with a myomectomy.

Remember to visit your doctor in case you see any nagging symptoms of fibroid tumours.

4213 people found this helpful

Ello Mam. I am Jyoti. 24 years old. I got married since 4 year back. There is a problem to conceive baby. I hd checked mostly all check up like tube test, urine test, blood test in periods, scanning off egg. Everything thing is normal. Also check my husband semen. That is also good. What is the to conceive baby or any other test left? Kindly give me advise. Thank you.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Ello Mam. I am Jyoti. 24 years old. I got married since 4 year back. There is a problem to conceive baby. I hd checke...
Get post coital test done. When all tests are normal still pt does not conceive it's called unexplained infertility. You can go for iui.
2 people found this helpful
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Health Benefits Of Drinking Cold Coffee

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Drinking Cold Coffee

People are often mistaken that drinking coffee leads to diseases such as diabetes. However there are such health benefits of drinking cold coffee that even help in revitalizing & rejuvenating one’s self. Drinking coffee helps in reducing the risks of several diseases such as parkinson’s disease, type 2 diabetes, gall bladder stones, cancer and some heart related diseases. Here are a few reasons of how drinking cold coffee is helpful for one:


Type-2 diabetes:

Anti-oxidants found in coffee are the ones that help in regulation of blood sugar levels. Drinking 2-3 cups of coffee a day can reduce the risks of type-2 diabetes up to 20-30 percent. Coffee is also thought to promote the delivery of insulin to the tissues.

Parkinson’s disease and gallstones:

Certain compounds that are found in coffee, such as caffeine, decreases the risk of parkinson’s disease by snowballing the supply of dopamine, which is a neurotransmitter. Also, some other substances present in coffee prevent the crystallization of bile and cutting the risks of gall bladder stones.

Heart diseases and problems:

Drinking at least a couple of cups of coffee protects the heart. Coffee drinkers who drink about 1-3 cups of coffee a day are found to be less stressed and have lower rates of strokes than non-drinkers. The anti-oxidants in coffee also help to put an end to the inflammation’s effect on blood vessels.

Cancer:

Many studies in the early decades have already proved that coffee is not carcinogenic, that means, it does not causes cancer. In fact, another study in the year 2005 showed that people who drank coffee daily for over 10 years were less likely to get liver cancer when compared to those who didn’t drink it at all. However the consumption must be kept within the healthy limits.

type diabetes
16 people found this helpful

I'm 25 unmarried girl, having pcos problems. I have facial hair growth over curly n chin. N irregularities of period. I have tested and report is high level of testosterone hormones.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm 25 unmarried girl, having pcos problems.
I have facial hair growth over curly n chin. N irregularities of period....
Hi Santosh problem of PCOD is associated with high androgen which leads to excess of hair growth on body.,which can be treaed with laser. You can have irregular and delayed periods, you may need treatment to conceive due to anovulation.
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My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she is not getting. 1 month already over.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she...
This problems always may be due hormonal imbalance and unhealthy diet. Advice her to take healthy and iron rich diet. Get ultrasound of lower abdomen and thyroid profile test done. To ruleout the exact cause.
7 people found this helpful
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I am suffering from breast cancer. I had a tumor in my left breast then it was operated and biopsied. The result came out Her 2+ Ductal Carcinoma. It had been 5 months that I left it after taking chemotherapy. Now I am facing intense back pain Can you suggest any possible cause for this and how can I get cured of the cancer at home?

MBBS, MS - General Surgery, FICS (Surgical Oncology), Fellowship of Association of Indian Surgeons(FAIS), Fellowship in Minimal Access Surgery(FMAS) & Reproductive Medicine, Fellowship of Indian Association of Gastrointestinal Endo Surgeons (FIAGES)
Oncologist, Ghaziabad
You need to be checked for the spread of cancer to the bone. Bone scan or PET CT scan would be required. You need be under treatment at a cancer treatment facility. If you are in Delhi/NCR, you can contact me and visit the hospital.
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Hello doctor, my age is 30 you got first abortion if there is any problem for my second pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor,  my age is 30 you got first abortion if there is any problem for my second pregnancy.
See there might or might not be any problem for next pregnancy. For confirmation get hsg done and basic test:- lh, fsh, tsh, prolactin, amh levels.
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I m newly married. Last night we had intercourse. She was in 5th day of her period. We used protection. Bt after few times she started bleeding. And now she is suffering from severe pain. Can't understand why this happened? please suggest me what to do?

BHMS
Homeopath, Faridabad
Hello, consult a gynaecologist, she will better explain you the cause of bleeding and pain. She can take mag phos 6x, 5 tabs with hot water at every 2 hours. Take care.
1 person found this helpful
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। have A question about unprotected sex ,during intercourse if condom is slip off then there are chance of pregnancy ?if there are chance of pregnancy then what to do to avoid it ?please doctors kindly answer me. Thanks.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
। have A question about unprotected sex ,during intercourse if condom is slip off then there are chance of pregnancy ...
Dear Lybrateuser, In this case if spermatic fluid goes in vagina it can result in pregnancy. Pl take emergecy contraceptive like ipill etc. within 72 hours.
1 person found this helpful
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