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Dr. Girish Pote  - Gynaecologist, Pune

Dr. Girish Pote

MBBS, MS - Obstetrics & Gynaecology

Gynaecologist, Pune

18 Years Experience  ·  200 at clinic
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Dr. Girish Pote MBBS, MS - Obstetrics & Gynaecology Gynaecologist, Pune
18 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Girish Pote
Dr. Girish Pote is an experienced Gynaecologist in Wakad, Pune. He has been a successful Gynaecologist for the last 18 years. He studied and completed MBBS, MS - Obstetrics & Gynaecology . He is currently practising at Atharva Nursing Home in Wakad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Pote on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - MAHARASHTRA UNIVERSITY - 1999
MS - Obstetrics & Gynaecology - Byramjee Jeejeebhoy Government Medical College & Sasson General Hospital, Pune - 2004
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Member of obstetric & Gynaec Society, pune

Location

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Atharva Nursing Home

Vishal Nagar, Wakad Road, Jagtap Dairy, Pimple Gurav, Landmark: Near Bajaj Showroom, PunePune Get Directions
200 at clinic
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Fatty liver is a burning problems in India.

D M Gastroenterology And Hepatology
Gastroenterologist, Gurgaon
Fatty liver is a burning problems in India.
Fatty liver is the 3 rd most common cause of liver failue in india
Consult a gastoenterologist as soon if you have fatty liver.
8 people found this helpful

Hello sir/madam. I had sex with my gf on 14th Nov. I'm worried about her getting pregnant by the act cuz it was an unprotected sex. Is it really safe for her to take an I pill or unwanted 72. She is totally worried about the side effects by the pills. Can you please tell me the real serious impacts of pills. And I'm not sure whether the semen has been out or not during the intercourse. I was not conscious about it. What if there is no semen ejaculated and she takes the pill. Is there any serious problem. Please help me out with this. Kindly read my complete question. Thank you.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Hello sir/madam.
I had sex with my gf on 14th Nov. I'm worried about her getting pregnant by the act cuz it was an un...
First of all the pill should be taken before 72 hours Side effects are there but only when taken for a long time on regular basis. There will be temporary side effects like withdrawal bleeding and delayed period not to worry about that, For now being safe is better than being sorry. Next time use protection and avoid this kinds of complication. Tc.
1 person found this helpful
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I am 26 years old, I'm not conceiving from past 6 years I got married in 2013 since then I'm trying for baby but not getting positive result.my problem is that I cant tell to anybody that I had done several abortion by pills and one by machine with boyfriend before marriage I was in relationship with him for past 10 years. Is it because of that I'm not conceiving. I have done tests and chg, ultrasound etc related to pregnancy then why i am not conceiving please help i am gonna do suicide I have no hope to live.

MBBS
General Physician, Faridabad
I am 26 years old, I'm not conceiving from past 6 years I got married in 2013 since then I'm trying for baby but not ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. consult gynacologist and tell her, she will be able to help you. thanks
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I am pregnant of 17 weeks and I am loosing white liquid from my sex organ. It is harmful to me or my child or not? Please advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am pregnant of 17 weeks and I am loosing white liquid from my sex organ. It is harmful to me or my child or not? Pl...
Vaginal discharge plays an important role for the female reproductive system as this fluid helps in getting rid of bacteria and dead cells in the cervix and vagina. However, in some cases, when there is a discolouration of vaginal discharge along with a foul odour, it could be a sign of an underlying infection,
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My wife suffers from sexual headache. How to cure for it? Is woman's orgasm is necessary to get pregnant?

MD - Psychiatry
Psychiatrist, Chennai
My wife suffers from sexual headache. How to cure for it? Is woman's orgasm is necessary to get pregnant?
Many woman have post coital headache, which can be treated by any doctor. Orgasm is not necessary for getting pregnant. Many Indian woman haven't had orgasm due to lack of awareness. All the best
1 person found this helpful
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My wife is suffering from deficiency of vitamin D, only 5 ng/mil and airon is also less in her body as well as her uric acid is also increase. And feels lost of pain her legs and she is suffering from PCOS disease. First what should I do. please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to start VIT-D supplements along with iron tablets. Also I would advice her to avoid fried and junk foods and refined flour/ maida. She should try a optimise her body weight if obese. Further treatment for PCO if needed should be reviewed in 3 months.
4 people found this helpful
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I am a 5 month pregnant. I have a cold. Can you suggest me the home remedies for this without medication.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am a 5 month pregnant. I have a cold. Can you suggest me the home remedies for this without medication.
take steam inhalation,,will help you after you have rubbed Vicks on your neck and around nostrils. Ginger pepper tea also gives relief. Having besan ka seera ...thin soup like made by mixing pure ghee and besan and sipping it also dries the sinuses and helps in relieving cold.
1 person found this helpful
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Hi. I had intercourse 6-7 days prior to my periods date. The guy had ejaculated inside. Can that lead to pregnancy? If yes how to avoid it. My periods date was on 3 oct. I have not yet got my periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. I had intercourse 6-7 days prior to my periods date. The guy had ejaculated inside. Can that lead to pregnancy? I...
Hello, You may get pregnant in case of delayed ovulation, so its better to get a serum beta hcg test done trouble out pregnancy first.
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How to check pregnancy my last period date was 10th October and my period is miss.

BAMS
Ayurveda, Bangalore
How to check pregnancy my last period date was 10th October and my period is miss.
Hi, Pregnancy can be checked by doing an urine test with the help of the test kits available in the market. Do the urine test according to the instructions given on the test kit. Your periods is already delayed by 15 days. Therefore the urine test can be done immediately. If you get double line on the test kit, then the pregnancy is confirmed.
2 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Working hard when tired is not good for your health. Doing mental or physical work while exhausted may harm your health, according to a study from University of Alabama at Birmingham and published in International Journal of Psychophysiology.

In the study, fatigued people had bigger spikes in blood pressure compared to well-rested people while doing a memorization test.

When fatigued people regard a task as worthwhile and achievable, they increase their effort to compensate for their diminished capability. As a result, the blood pressure of a tired person increases and remains elevated until the task is completed or the person gives up.

In this study, Wright and colleagues told 80 volunteers they could win a modest prize by memorizing 2 to 6 nonsense trigrams (meaningless, three?letter sequences) within two minutes. Compared to volunteers with low levels of fatigue, those with moderate fatigue had stronger blood pressure while doing the two?trigram memorization task.

Make Sure to Eat Enough Protein

MBBS, FIAGES-MInimal Access Surgery
General Surgeon, Kota
Make Sure to Eat Enough Protein
  • Eating enough protein is incredibly important, and many experts believe that the recommended daily intake is too low.
  • Protein is particularly important for weight loss, and works via several different mechanisms.
  • A high protein intake can boost metabolism significantly, while making you feel so full that you automatically eat fewer calories. It can also cut cravings and reduce the desire for late-night snacking.
  • Eating plenty of protein has also been shown to lower blood sugar and blood pressure levels. 
3 people found this helpful

My last period was on 23rd Dec 2016 n lasted for 5 days n recent period was 25th Jan 2017. So which are the best days to get pregnant. In Nov I got periods on 18th n it too lasted for 5 days. Pls help. I want to get pregnant fast within this month.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My last period was on 23rd Dec 2016 n lasted for 5 days n recent period was 25th Jan 2017. So which are the best days...
6 th to 14 th Feb are d days when ur chances of getting pregnant are high. There r few tips on how to increase the chances, consult privately for d same.
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Self Monitoring of Blood Glucose - SMBG Chart

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Self Monitoring of Blood Glucose - SMBG Chart

Self-monitoring of blood glucose (smbg) is very crucial for those diabetics who are on insulin or on certain oral anti-diabetic drugs which can cause hypoglycemia. To achieve best glycemic control it is essential to know how your daily blood glucose levels are fluctuating in an entire day.

It is easier for a diabetes specialist to adjust drugs or to adjust insulin dose if good smbg record is maintained by the patient.

Normally we check fasting and 2 hr post prandial blood sugar levels in the lab for routine follow-up. There is a bright chance of sugar excursions in the other post meal readings which get unnoticed. Even in case of hba1c or glycated hemoglobin test we get an average result of blood glucose of last 3 months.

In practice, I have seen several patients who had to fast and post prandial blood glucose lab tests in the normal range but hba1c levels below 7 is not achieved because they might have high blood sugars in other post meals which have got unnoticed.

To achieve the best blood glycemic control it is important to control blood sugar levels within normal limits during the entire day and not just fasting or post breakfast levels.

Interpretation of smbg chart:

In the above image of smbg chart, I have mentioned 7 point charting system where you can fill your blood glucometer readings which you take on several spots in an entire day.

Seven points includes:


    Fasting or before breakfast reading
    2 hrs after breakfast
    Before lunch
    2 hrs after lunch
    Before dinner
    2 hrs after dinner or bedtime
    At mid night 3.00 am


This seven point smbg charting approximately covers entire day glucose fluctuations to some extent (of course not as accurate as cgms).

I have also mentioned a comment column in the above smbg chart where you can note down change in food or change in insulin dose or any other changes that you have made which probably caused unusual readings like for example if hypoglycemia occurs at before lunch reading and you have skipped breakfast or had very little snack at breakfast you can mention that.

You do not need to check daily all the 7 points, you can check any one or 2 points randomly depending upon your sugar control.

More uncontrolled blood sugars require more frequent smbg glucometer monitoring.

Monitoring of blood glucose at home in case of diabetic pregnancy or gestational diabetes is also important where frequent monitoring and smbg charting of glucometer readings helps a lot to the patient.

I hope this article will help you to control your blood sugar levels more efficiently.

If you find that some of the post-meal or pre-meal readings are high or low, please consult your diabetologist with smbg chart to adjust your medication or insulin dosage.

If you like my article please share it with your friends and family.

Awareness is prevention!
 

58 people found this helpful

I want to ask questions regarding my wife we were trying for pregnancy since last 2 months but the result is again periods we consult with doctor she do some scan and test and said there is lack of hormone and give some tablets for seven days again she call for visit and I asked for tablets to support pregnancy. So I just want to know this is normal or serious problem in my wife or I am working in gulf I have to go in next. So I have only 1 month with my wife is it possible to make her pregnancy in upcoming month. Pls. Suggest me Thanks in advance.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I want to ask questions regarding my wife we were trying for pregnancy since last 2 months but the result is again pe...
Two months time is not the time period for you to get worried. Sometimes it take more time to conceive naturally. However you can always take support medicines suggested by your doctor. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
5 people found this helpful
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I am a 20 years old female. I am engaged to be married. My fianc? And I had unprotected sex on 15/11/15. My last period was on 18/10/15. I took an ipill within an hour of unprotected sex. Are there any chances I might get pregnant? I know the best way to avoid pregnancy is to avoid unprotected sex. We will be careful in the future, but as of now are there any measures I can take to avoid getting pregnant. What are the signs I should look out for?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20 years old female. I am engaged to be married. My fianc? And I had unprotected sex on 15/11/15.
My last peri...
No any chance of pregnancy.You have had sex in your safe period.So no any use of taking IPILL also.But now a you have already taken IPILL so it can effect your next menstrual cycle date.No need to worry,but be careful in future as frequent use of IPILL can cause some serious damage to your health.For your happy ssexual life you and your fiance should have good knowledge of how to do unprotected sex o that there are no chances of pregnancy and for that you both must have proper knowledge of safe and unsafe period in your menstrual cycle and for this knowledge you will have to consult me,
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If I go to a ultrasound clinic and told him to do lower abdomen ultrasound only for abdomen pain .And if I am 2 month pregnant is my pregnancy is visible in this ultrasound. And radiologist will get to know about pregnancy.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
If I go to a ultrasound clinic and told him to do lower abdomen ultrasound only for abdomen pain .And if I am 2 month...
Yes in complete abdominal scan uterus is usually visualised. Radiologist can confirm if you r pregnant.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Poor Sleep and Your Digestive Health

DigestiveHealth_newRecent research suggests that people who sleep poorly are at a greater risk of severe poor health.

Poor sleep can trigger inflammation in your body including your digestive system. A study published in the Nutrition in Clinic Practice reported that inflammation is linked to major degenerative diseases.

A study published in the World Journal of Gastroenterology reported that poor sleep was associated with inflammation of the digestive tract in individuals with Inflammatory Bowel Disease (IBD). Poor sleeping habits was found to play a role in the seriousness of the disease.

Another study publised in the Digestive Disease and Sciences Journal found that Irritable Bowel Sydrome (IBS) symptoms was linked to a disturbance in sleep.

How much Sleep Do You Really Need?

The amount of sleep you need varies from person to person. A study published in the Sleep Health Journal recommends the following sleep duration:

Newborns should sleep between 14 and 17 hours.
infants should sleep between 12 and 15 hours.
toddlers should sleep between 11 and 14 hours.
Preschoolers should sleep between 10 and 13 hours,
School-aged children should sleep between 9 and 11. hours.
Teenagers should sleep between 8 to 10 hours.
Young adult and adults should sleep between 7 to 9 hours.
Older adults (65 years and above) should sleep between 7 to 8 hours.
Tips to Improve Your Sleep

It is important to consider sleep as a priority. Here are 5 tips to improve your sleep:

Practice going to bed and waking up at the same time every day, this will go a long way in restoring your natural sleep rhythm.
Make sure you have your last meal 3 hours before you go to bed
Ensure there is complete darkness in your room.
Avoid caffeine and alcohol before bedtime
Get rid of all anxiety and worry don’t take it to bed with you.
12 people found this helpful

I am 50 yrs old, got my periods last on feb 7, though the flow was very scanty, but of late I m feeling very hot and its not controlable please guide.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 at times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. For treatment consult privately any queries inform me.
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