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Dr. Girish Date

General Physician, Pune

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Dr. Girish Date General Physician, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Girish Date
Dr. Girish Date is a trusted General Physician in Sadashiv peth, Pune. You can meet Dr. Girish Date personally at Date Hospital in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Date on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Date Hospital

#1838, 1st Floor, Nikhil Niketan Appts., Sadashiv Peth, PunePune Get Directions
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When my penis erect nd I exited then in my penis water colour liquid cm. Is it any problem or effect in my sex life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
When my penis erect nd I exited then in my penis water colour liquid cm. Is it any problem or effect in my sex life.
Dear Lybrate user. The transparent clear liquid which comes out of your penis while having foreplay, speaking to a girl, watching porn etc is called pre-cum. This is a natural procedure and you don't have to stop it. Pre-cum is used as a lubricant on the penis glans, when the penis enters the vagina. Please understand. This is never a health problem. Don't worry. Take care.

My penis size is small and he's very moving left side please doctor suggested me what I'm do?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
My penis size is small and he's very moving left side please doctor suggested me what I'm do?
Best Penis Enlargement Foods Onions – Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. Furthermore, onion consumption helps prevent blood clotting. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the penis. Salmon – Like we touched on in the case with onions, foods that generate a healthy blood flow are proven to help you attain a stiffer erections. Eating salmon is no exception. Rich in Omega 3 and other fatty oils, salmon is great for thinning blood, which in turn helps generate a healthier blood flow. Bananas – Good for your heart and for your blood flow, bananas are our #1 recommended food for penis enlargement. Broccoli – You probably won’t notice any increases in penis girth or width, but broccoli is a great vegetable for strengthening your pelvic muscles. If you don’t like broccoli, try sweet potatoes, tomatoes, or even carrots. Low Fat Yogurt – Natural penis enlargement foods often contain high amounts of lean proteain. Low fat yogurt most certainly fits this criteria. Dark Chocolate – Dark chocolate contains flavonol, a phytochemical in a variety of plant-based foods and beverages. But what most people don’t realize is that foods with flavonol, like dark chocolate, are useful for increasing blood flow to the penis. Plus dark chocolate tastes good! Longjack — Also known as Tongkat ali and pasak bumi, longjack is a Southeast Asian shrub that helps improve libido. The scientific community has only recently started to notice that it can potentially increase testosterone levels, and researchers at South Africa’s University of the Western Cape recently found that longjack improves testosterone levels and muscular strength in physically active seniors – a population that typically struggles with low testosterone. Enugreek — Often found in Indian, Turkish, and Persian cuisine, studies have found fenugreek to improve testosterone levels, and in particular, sexual performance. Testosterone levels increased for 90% of the volunteers, sperm morphology improved for 14.6%, and more than 50% of volunteers experienced improvements in mental alertness, mood, and libido. Furthermore, another study found that men experienced a higher number of morning erections, and had sex more often after taking a dose of 600 mg per day for 12 weeks. Oh, and fenugreek also improved the sex drive in women too.

Hi, Please suggest. How can I sex for half an hour? I can't take over 5 minutes while do sex. So how can I sex for half an hour.

Fellowship, Council of Sex Education & Parenthood, BAMS, B-Pharm
Sexologist, Jaipur
Hi, Please suggest. How can I sex for half an hour?
I can't take over 5 minutes while do sex.
So how can I sex for ha...
The following tips are for premature ejaculation. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis
3 people found this helpful

Early morning when I get up, I sometimes face breathing type problems. What can be the reason for that.

MBBS
General Physician, Cuttack
1. It could be due to anxiety, stress, blocked nose, dns, nasal polyp, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
1 person found this helpful

I have high fever. I try all medicine bt no take solutions. So give mein some tips to help me.

MBBS
General Physician, Cuttack
I have high fever. I try all medicine bt no take solutions. So give mein some tips to help me.
1.It could be due to malaria/typhoid 2.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 3.consult me for further advice

Ayurvedic Ways To Treat Sleep Disorders!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Ayurvedic Ways To Treat Sleep Disorders!

Most of us are not blessed with a good night's sleep and face common problems that occur during sleep, such as snoring, insomniasleep apnea, restless legs syndrome and sleep deprivation. According to Ayurveda, proper sleep and a healthy diet are of equal importance. Sleep is the period during which the body is able to recuperate and heal itself as well bring about a balance in emotions and mental state. Imbalances in sleep, according to Ayurveda, is caused due to imbalance or dosha in the three subcategories that the human body is divided into. The imbalances are referred to as Kapha dosha, Pitta dosha and Vata dosha.

Vata Dosha
Imbalance in Vata occurs when the co-ordination between dhi (learning), dhriti (retention) and smriti (recollection) is weakened. When a person is trying to sleep but is simultaneously recollecting the events which occurred during the day, it leads to the same emotions and feelings being reproduced. This renders the person incapable of detaching from the feelings and thus, prevents them to sleep. Some Ayurvedic remedies to address this issue include:

1. Using appropriate sleep tablets
2. Drinking a special tea which aids in sleeping, before going to sleep. The tea should contain a mixture of herbs and spices which would help in calming the emotions

3. Have food that pacifies Vata
4. Adopting and following a proper schedule, where enough time is available for sleep
5. Try not to think about the problems while in bed.

Pitta Dosha
A sleep disorder due to pitta dosha happens when a person has no problems in falling asleep, but is awakened at odd hours during the night and is unable to fall back asleep. It is common that people suffering from trauma or imbalances in pitta are susceptible to this problem. Pitta-type sleep is often disrupted by wild and fiery dreams. Remedies include:
1. The room where the person is sleeping should be kept cool. The likelihood of awakening during the night is increased if the room is hot and stuffy.
2. Therapeutic oils which are specifically designed to pacify Pitta dosha should be used.
3. Foods that pacify pitta dosha should be eaten. These foods should normally be at room temperature rather being hot.
4. A pitta pacifying lifestyle should be followed. This includes sleeping before 10:00 p.m., having three meals a day, etc.

Kapha dosha
Sleep disorders associated with kapha dosha causes a person to have a long and deep sleep, but feel exhausted when woken up. Additionally, a feeling of lethargy persists throughout the day. Remedies include:
1. Reduce coffee consumption
2. Adopt the consumption Kapha or Green Tea
3. Adopt a Kapha-pacifying lifestyle. This includes vigorous morning exercise. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3433 people found this helpful

I have allergy to blocked nose and runny nose very frequently for long time. Then I take some medicine like cetrizine then get relief some time again same problem. Please suggest permanent solution.

MBBS
ENT Specialist, Navi Mumbai
I have allergy to blocked nose and runny nose very frequently for long time. Then I take some medicine like cetrizine...
There are 2 things which should be taken into consideration. One is allergy n other is blocked nose. Allergy is your body s own response to an allergen. Identify allergen (dust, mite,fungus, fumes,smoke, grass, pollens,animal dander etc etx .start using mask when going outside. Consult a good ENT surgeon n get prescribed anti allergic nasal spray and tablets. If no relief after a decent 3-6 months course go for allergic testing and start SLIT (sublingual immunotherapy ). Second is blocked nose: if its due to allergy you will get relief by above. If its due to anatomical reasons like septal deviation or turbinate hypertrophy or polyp/nasal mass etc then surgery will help. Hope this helps. Take steam daily take Care.
2 people found this helpful

I am 22 years old, from 2 days I am having headache, I have a exam on this Wednesday. Please give me any suggestion and please help me.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am 22 years old, from 2 days I am having headache, I have a exam on this Wednesday. Please give me any suggestion a...
head ache could be because of lack sleep and anxiety, so try to relax by doing breathing exercises and have proper sleep. If no relief then try tab Dolo 500mg when ever you feel headache but not more than three tablets a day. after the exam get your eyes checked for vision defect.

I am having constipation from last 30 days kindly help me as what ever I am eating its not coming out.

MBBS
General Physician, Cuttack
I am having constipation from last 30 days kindly help me as what ever I am eating its not coming out.
1.Take plenty of green leafy vegetables, fruits, fiber containg diets 2.Drink plenty of water 3.Go for regular exercise 4.follow a particular time for going to toilet daily 5.Take 2Tsf of softovac/ Naturolax water in the evening for few days with a glass of water 6.consult doctor
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