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Dr. Giridhar Munde

Anesthesiologist, Pune

300 at clinic
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Dr. Giridhar Munde Anesthesiologist, Pune
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Giridhar Munde
Dr. Giridhar Munde is an experienced Anesthesiologist in Vishrantwadi, Pune. You can meet Dr. Giridhar Munde personally at Kedarnath General Hospital - Vishrantwadi in Vishrantwadi, Pune. You can book an instant appointment online with Dr. Giridhar Munde on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 30 years of experience on Lybrate.com. You can find Anesthesiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kedarnath General Hospital - Vishrantwadi

Tirupati Complex, Pune- Alandi Road, Vishrantwadi. Landmark: Opp. to Mahalaxmi Vihar, PunePune Get Directions
300 at clinic
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Chronic Lower Back Pain - Causes And Treatment!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Chronic Lower Back Pain - Causes And Treatment!

About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.

Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.

Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.

  • Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
  • Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
  • Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
  • Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.

Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.

3205 people found this helpful

I have a pain at the right waist near abdomen when I apply some stress on that part from last 2months and having pain at anus while going for stool and having blood in stool twice in month from last 5months, from last 3weeks I'm having weight feeling at the lower neck.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected Vishvanath sorry for late reply but I read your que today only . If u r having problem at present u can contact with Ultrasonography report of abdomen dear
2 people found this helpful
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I am 25 years old girl, my weight is 44 and Height 5 fit 3 inch nd I have eye dark circles and I could not sleep well, feeling very low alway nd having pain in my knees I am looking at 21 & in mature Please give what I should do?

MS - Ophthalmology
Ophthalmologist, Rewa
I am 25 years old girl, my weight is 44 and Height 5 fit 3 inch nd I have eye dark circles and I could not sleep well...
Dear l you :- you r suffering from dark circle bellow eye. Take aerobic exercise, eat coloured fruits & vegetables & plenty of water.
1 person found this helpful
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I am 16 years old I have a problem of backpain from 1 year, I had visited 2 doctors but no change in my pain. So I what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 16 years old I have a problem of backpain from 1 year, I had visited 2 doctors but no change in my pain. So I wh...
Hi Do share your investigation reports. Check your calcium, Vit D . Take 8 to 10 sessions of S.W.D and I.F.T followed by customized exercise , consult physiotherapist for same.
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MPT
Physiotherapist, Mumbai
If you are planning to invest in a backpack, check for a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials as they will help in reducing the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.

I have pain in my leg. I take mant medicine but there are no effect. What should I do.

BHMS
Homeopath, Faridabad
I have pain in my leg. I take mant medicine but there are no effect. What should I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Vein swelling in my left leg and occur little pain since 6 month, so how to relief?

BHMS, M.D.
Homeopath, Pune
Vein swelling in my left leg and occur little pain since 6 month, so how to relief?
hello lybrate user, drink plenty of water (9-10 glass per day), have healthy diet, add more fruits in your diet, antioxidant rich fruits helps to reduce inflammation. try homeopathy for you complaints. it is safe, natural and holistic way of treatment. homeopathic medicine is selected on the basis of thorough detail history of patient like medical history, causes, routine, temperament etc..;such well selected remedy gives complete cure. message back for proper consultation.
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Hello Sir/Ma'am, I am suffering from serious pain which starts from lower left back goes to under left knee, due to which I am unable to walk and stand. Only when I lie I get relief. So please suggest me some treatment. Thanks.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello Sir/Ma'am, I am suffering from serious pain which starts from lower left back goes to under left knee, due to w...
Dear lybrate-user, Please do an X ray to find out cause of such shooting pain. Treatment will depend on if it is nerve or muscle related, or any other reason. Regards.
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I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve problem.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve prob...
Hi lybrate-user. It can be due to nerve problem or muscle problem alone (due to tightness in calf muscle). Try some stretching exercises for calf muscle thrice a day for 3-4 days. If symptom persists even after 4 days then consult me again. Do some gentle massage over calf muscle.
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Sir I want to tell my back is full of pain in 2 or 3 working days I do not work properly I am very lazy and my hand and leg do not work properly so please give me a advice.

BPTh/BPT
Physiotherapist, Mumbai
Sir I want to tell my back is full of pain in 2 or 3 working days I do not work properly I am very lazy and my hand a...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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