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Dr. Ghule

MBBS

General Physician, Pune

300 at clinic
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Dr. Ghule MBBS General Physician, Pune
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ghule
Dr. Ghule is a trusted General Physician in Wadgaon Sheri, Pune. Doctor studied and completed MBBS . You can visit him/her at Niramaya Hospital in Wadgaon Sheri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ghule on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Niramaya Hospital

S. No. 49, Rajashree Colony, Lane No. 1, Wadgaon Sheri. Landmark: Ananth Park Colony, PunePune Get Directions
300 at clinic
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Niramay Hospital

# 49, Rajashree Colony, Lane No. 1, Wadgaon Sheri, Landmark: Opp. Namdeo Nagar.Pune Get Directions
300 at clinic
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Please help me any one. My life is fully damaged. Actually my problem is sex my girl friend but the problem is only doing 10 seconds it will fully comes out. Totally my life is over. And also if I am watching porn videos without doing masturbation it will fully leaked out. Final point Is, if suppose message to my girl friend it will be leaked small .weekly 2 times night falling .please help me doctors. My life is over. I am from tamilNadu my age is 21. If I doing masturbation next day my face was fully pimples.

BHMS
Homeopath, Sindhudurg
Please help me any one. My life is fully damaged. Actually my problem is sex my girl friend but the problem is only d...
That means you suffer from premature ejaculation. Masturbation doesn't cause pimples. Pimples are due to harmonal change .nightfall 2 times weekly will lead to many problems .homoepathic treatment cures pimples and help to get rid of premature ejaculation, nightfall permanently without side effects.
1 person found this helpful
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Are there any medicines to get rid of puberphonia? And get back to normal man like voice?

Masters in Audiology
Speech Therapist, Jaipur
No only speech therapist treat it with the help of speech therapy techniques so consult a speech therapist.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PDDM, MHA, MBBS
General Physician, Nashik
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.Take a warm bath or shower; take a nap; or take a walk.Ask someone to rub your neck and back, or treat yourself to a .Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintainpressure for seven to 15 seconds, then release. Repeat as needed.Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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Could you please suggest what I can advise to a woman who supports less and less food? She tried Triphala, Amrutha and Sallaki. She didn't support moong dhal. And what kind of diet we should give her? she is 40 years old.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Could you please suggest what I can advise to a woman who supports less and less food? She tried Triphala, Amrutha an...
Hello, you can go for Vishwa, Vanhi and Narayani. This will definitely help her have appetite and support good food.
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I am an 20 years old male highly addicted to porn and masturbation. I end up masturbating daily once. Please help me in removing this habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am an 20 years old male highly addicted to porn and masturbation. I end up masturbating daily once. Please help me ...
Dear Lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can’t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavior addiction needs to be treated with online de-addiction therapy and counseling. Take care,
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I become weak after urination, my hands sleeping after urination, my face become very thin after urination, so please give me a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I become weak after urination, my hands sleeping after urination, my face become very thin after urination, so please...
Do not worry. Avoid self medication. Do checkup urine r/m and urine c/s and kft and reply soon for better advice. Drink plenty of water. Juice.
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I am a 49 year old man. I do not get proper erection and it is very weak. I also have a problem of premature ejaculation. Can you please prescribe some tablets for both the above problems. Thanks.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
I am a 49 year old man. I do not get proper erection and it is very weak. I also have a problem of premature ejaculat...
Such kind of sex related problems are mostly psychosomatic. You need to see a well qualified sexologist. Don't try your family doctor or a street side doctor. Only a good sexologist can help you.
6 people found this helpful
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Please suggest. I eat immediately stomach bloats, headache, indigestion whole body pains, I cannot concentrate on anything. Coating on tongue, constipation, I feel irritated. I am having this problem for more than 13-14 years, I am taking pantop 40 and constipation medicine from many years.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Please suggest. I eat immediately stomach bloats, headache, indigestion whole body pains, I cannot concentrate on any...
Hi Lybrate User Take Dantyaarishtam 20 ml two times a day adding double amount of water after taking meal. Take syp Chitrakagranthadi kashyam 15 ml two times a day before taking meal. Take Tablet Erandbharast Haritaki 2 tablets before going to bed with lukewarm water. Take fibre Rich diet. Take fresh Awala juice after taking breakfast with lukewarm water regularly. Tc Thanks Regards.
17 people found this helpful
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Are Bananas Fattening or Weight Loss Friendly?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Are Bananas Fattening or Weight Loss Friendly?

Are Bananas Fattening or Weight Loss Friendly?

People who want to improve their health are often advised to eat more fruits and vegetables. However, some people worry that high-sugar fruits like bananas can be fattening.

This article explores whether bananas will make you gain or lose weight.

Nutrition Facts of Bananas

Bananas are high in many nutrients and provide many health benefits

They contain lots of fiber, carbs and some essential vitamins and minerals.

A medium-sized banana contains

  • Potassium: 12% of the RDI.
  • Vitamin B6: 20% of the RDI.
  • Vitamin C: 17% of the RDI.
  • Magnesium: 8% of the RDI.
  • Copper: 5% of the RDI.
  • Manganese: 15% of the RDI.
  • Fiber: 3.1 grams.

This is coming with around 105 cal, 90% of which come from carbs. Most of the carbs in ripe bananas are sugars - sucrose, glucose, and fructose.

On the other hand, bananas are low in both fat and protein.

Bananas also contain a number of beneficial plant compounds and antioxidants, including dopamine and catechin.

Bananas Are High in Fiber, But Low in Calories

Calorie for calorie, bananas contain a lot of fiber. One medium banana provides around 12% of your recommended daily intake, with just 105 calories.

Fiber is important for maintaining regular bowel habits and plays a vital role in digestive health. An adequate fiber intake is also linked to reduced body weight.This effect is thought to occur because fiber makes you feel full for longer, which may help you eat fewer calories over the long term.

The Greener the Banana, the Higher the Resistant Starch

The type of carbs in a banana depends on how ripe it is.

Unripe, green bananas are high in starch and resistant starch, while ripe, yellow bananas contain mostly sugars. Resistant starches are long chains of glucose (starch) that are resistant to digestion. They act like soluble fiber in the body and have lots of potential health benefits. This includes weight loss and reduced blood sugar levels. Resistant starch can also slow down the absorption of sugar from foods. This keeps your blood sugar levels stable and helps you feel full. Furthermore, resistant starch may also increase fat burning.


Bananas Have a Low Glycemic Index, But it Depends on Ripeness

The glycemic index (GI) measures how much foods raise blood sugar levels. If a food scores lower than 55, it's considered to have a low GI. 56-69 is medium, while a score above 70 is high. Foods that contain a lot of simple sugars are quickly absorbed and have a high GI value since they cause a greater rise in blood sugar levels. Eating a lot of high-GI foods has been linked to weight gain and an increased risk of obesity, type 2 diabetes, heart disease and stroke.

Foods with more slowly absorbed carbs have a lower GI and keep your blood sugar levels stable. Since bananas are 90% carbs, they're sometimes considered to be a high-sugar fruit that could spike your blood sugar. However, the GI score of bananas is 42-62, depending on ripeness. This makes them low to medium on the glycemic index.

Ripe bananas have a higher GI than greener bananas. The sugar content increases as the banana matures, which in turn affects your blood sugar levels. That said, overall bananas seem to release their sugars slowly.

Low-GI foods like bananas may also help you feel full and keep blood sugar levels stable.This may lead to weight loss over time.

Fattening or Weight Loss Friendly?

Bananas are healthy and nutritious, there is no doubt about that. They are also high in fiber, but low in calories.

Most bananas have a low to medium glycemic index, and should not cause big spikes in blood sugar levels compared to other high-carb foods.

Although there are no studies that directly examine the effects of bananas on weight, they do have several properties that should make them a weight loss friendly food.

If you are trying to lose weight, then there is absolutely nothing wrong with eating bananas as a part of a balanced, real food based diet.

type diabetes
69 people found this helpful

Which medicine to take for cold. Actually I suffer from very bad cold So please suggest the medicine.

MBBS
General Physician, Cuttack
Which medicine to take for cold.
Actually I suffer from very bad cold
So please  suggest the medicine.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily/otrivin nasal spray one spray three times daily 3. Take one tablet of levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc.
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