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I am 27 female. I have irregular periods usually and they said I hav polycystic ovaries issue. Many doc said prob wl b over once am married. I got married 2 months bak and am preg now. My husband wants me to abort. Need help. Since I hav polycystic ovary issue s it wise t abort my first baby? Am not interested wid abortion. Need suggestions.
How treat obsessive compulsive disorder naturally. Whether antidepressants medicine like SSRI have any serious side effects how long should we take these medicines.
OCD or Obsessive Compulsive Disorder is an anxiety disorder, which can be indicated through obsession, having pervasive thoughts or thoughts, which may upset you, having certain compulsions, and practicing certain rituals, which may help to control or manage your obsessions. It is a disorder, which cannot be cured, but can be controlled with the help of treatment. Mostly, OCD is considered to be a lifelong disorder. It often circulates around the fear of germs or sickness and around keeping order and maintaining patterns. A person suffering from OCD can often be extremely annoying. Hence here are a few tips you can use to deal with OCD:
1. Understand OCD: The first step towards dealing with OCD is to know what you have to deal with. Gather as much information as you can about OCD and also read up about how you can overcome it. You need to know the symptoms of OCD so you can identify the disorder. Almost everyone suffers from OCD at one point of their lives. Hence, it is extremely important to understand OCD in order to treat it.
2. Work with your compulsions: Do not get petrified about your compulsions if you are planning to overcome your OCD, instead work with them. Try not to encourage their development. If you are worrying about whether you have switched of the lights, try and develop a mental picture of you doing it. If you are able to get a clear picture, then you have, otherwise you can go and switch it off. Another option is to maintain a list where you tick off the activity once you have done it so that you don't have to worry about it later on.
3. Maintain a journal: Maintaining a journal will help you curb your fears and negative thoughts. Write down all your obsessive thought and reflect on how they are affecting you and whether they are worth your worry or time. Gradually you will see that you are able to control these thoughts and will be able to push away any negativity which comes along with them.
4. Remind yourself about the good in you: Make this your regular practice. Do not undermine yourself, instead make yourself feel good. This will help you to get over the fact that you have done something wrong in your daily activities (like not turning the gas off when you actually have) and that wrong is going to harm people.
Chronic OCD will require therapy and medical assistance. Hence if you are able to detect the signs at an early level and are able to adopt the above measures to control it, then going to a doctor might not be necessary.
My wife suffering from RA since Jan 2014 and we are taking treatment from AIIMS. As per the Doctors advice she had taken following medicines: 1. SAAZ 1 Gm twice a day 2. Folitrex 25 mg once in a week 3. Folvite 5 mg daily once other than folitrex day 4. IndoCAP SR 75 mg daily once 5. Shelcal 500 mg daily once She stopped taking Folitrex in Sep 2014 as per doctors advice and She conceived in Dec 2014 and delivered a baby in Sep 2015. During pregnancy, RA pains were come down and after delivery Pains are increased and some swelling in the right wrist has also observed. At present she in my home town in Andhra Pradesh and she consulted Gynecologist before taking same medicines. And they suggested to consult any RA Specialist. Therefore I request you to suggest the best medicines because she is feeding the baby now .
Hello sir, I am 31 years old married person. I am happy with my married life but now a days after sex some type of spot comes on my body skin like an ant beat your skin and for only some time skin are looking red and that area round, then its automatic good. Same problem with me now a days on my hand, cheats etc. What is the reason more sex is a reason may be because I am doing 2-3 times sex daily.
How to maintain day schedule continuously i. E. Wake up, sleep, exercise, yoga? As every month I do yoga for 15-16 days then again laziness comes and I skip yoga and exercise.
Hi sir myself I am balaji I am from hyderabad let me explain my personal problem I have a suffering from body pains from last 3 months I can not not walk for long time so please get some suggestions. .Thank you.
I have red n white pimple on my face for about 10 days so what should l do with my face or skin And dark circles under eyes.
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.
Sleeping on your side
By making simple changes in your sleeping position, you can take strain off your back. If you sleep on your side, draw your legs up slightly toward your chest and put a pillow between your legs. Use a full-length body pillow if you prefer.
Sleeping on your back
If you sleep on your back, place a pillow under your knees to help maintain the normal curve of your lower back. You might try a small, rolled towel under the small of your back for additional support. Support your neck with a pillow.
Sleeping on your stomach
Sleeping on your stomach can be hard on your back. If you can't sleep any other way, reduce the strain on your back by placing a pillow under your pelvis and lower abdomen. Use a pillow under your head if it doesn't place too much strain on your back. If it does cause strain, try sleeping without a pillow under your head.