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Dr. Geetanjali Sharma

Ophthalmologist, Pune

500 at clinic
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Dr. Geetanjali Sharma Ophthalmologist, Pune
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Geetanjali Sharma
Dr. Geetanjali Sharma is an experienced Ophthalmologist in Fatima Nagar, Pune. She is currently associated with Dr. Geetanjali Sharma@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Geetanjali Sharma on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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I am a school teacher. From past one year my weight is decreasing continuously. I have lost almost nine kilograms of weight. Please suggest me something to stop it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a school teacher. From past one year my weight is decreasing continuously. I have lost almost nine kilograms of ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I wear eyeglasses of power -3.0 When I stretch skin near my eyes, my vision becomes so clear that as if I do not require glasses any more? Why is it so? Do I have week eye muscles and require immediate eye exercises?

BHMS
Homeopath, Faridabad
I wear eyeglasses of power -3.0
When I stretch skin near my eyes, my vision becomes so clear that as if I do not requ...
Hi, along with using the spectacles, one should have intake of healthy food and exercises of eye muscle which would improve your vision. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds.
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Ayurveda and Myopia

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Ayurveda and Myopia

Also known as short-sightedness, myopia is an eye disorder, which disables a person from seeing things clearly from a distance. Myopia impedes one's capability to see distant objects vividly and induces a general sense of blurriness. One of the most common cure for myopic conditions is the constant exposure to concave lenses, which stabilizes the curvature of the refracting surface of the eye, thus improving one's sight. Hence spectacles or contact lenses become the constant companion to a myopic individual. Myopia is often accompanied by sustained headaches and chronic colds. 

In fact, under certain circumstances, myopia gets aggravated progressively, which often jeopardizes the health of the eye immensely. In the contemporary situation, where we are persistently exposed to gadgets of all sorts, maintaining the health of our eye becomes a cumbersome task. Periodic monitoring by ophthalmologists is a recommended method. 

However, Ayurveda offers some easy and home-based formulae to alleviate the symptoms of myopia:

  1. Yashti Madhu:  A teaspoonful of Yashti Madhu mixed with ghee and honey can prove beneficial to healing myopic conditions.
  2. Saptamrita Lauha: This medicine comprises of constituents endowed with medicinal properties like triphala, yashtimadhu, lauha bhasma, ghee and honey. It benefits the nervous activities, thereby soothing myopic troubles. It reaps better results when consumed with milk.
  3. Diet: Myopia is often worsened by a deficiency of vitamins in the body. Therefore increasing the supply of vitamin rich food, enhances the immunity of the body and reduces the strain on the eye caused by myopia. Some of the food items that are replete with vitamins are carrots, green leafy vegetables, citrus fruits, nuts and berries. Fish is also a very effective source of vitamins and is proven to be helpful to the eye. 
  4. Netra Tarpan: Eye drops have often been effective cure to myopia. Netra Tarpan is an ayurvedic eye drop imbued with healing properties which not only tranquilizes the irritation in the eye, but also improves the vision.
  5. Lifestyle changes: Executing certain lifestyle changes can result in significant improvement in one's eyesight. Yoga and meditation are known to usher explicit health benefits. Regular sleep is also a prerequisite for curing myopia.
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I have an eye problem. When I close it then It's falling tears continuously. Please help me how can I get rid from this?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have an eye problem. When I close it then It's falling tears continuously. Please help me how can I get rid from this?
can be commonly due to allergy or infection or dryness, you need to visit nearby eye surgeon to check that. Also get your glass power checked
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I am 23 years old, getting trouble in eyes in the sun light, staying there for a few minutes headache start, from the last 3-4 weeks. What should I do?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 23 years old, getting trouble in eyes in the sun light, staying there for a few minutes headache start, from the...
You should get your vision checked by the ophthalmologist and it is better to get ct scan head done and contact the doctor.
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I have some problem with watering eyes while driving bike I m 34 years old man and I use specs no. +5.

BHMS
Homeopath, Faridabad
I have some problem with watering eyes while driving bike I m 34 years old man and I use specs no. +5.
Hello take Euphrasia 30, 3 drops twice daily and Euphrasia 10%, eye drop , 2 drop in each eye twice daily.
2 people found this helpful
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I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.
You have to take NIHIL 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
8 people found this helpful
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My face is thin and the area under eye loses fat but weight is normal. How to cover under eyes area permanently .plz suggest which supplement should I take.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
My face is thin and the area under eye loses fat but weight is normal. How to cover under eyes area permanently .plz ...
You could use make up and color cosmetics to make under eye area and ur face look fuller. Any multivitamin multimineral supplement should work well for u.
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Hi docI m 30 years old I have problem in my left eye which have huge number what you recommend me to do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi docI m 30 years old I have problem in my left eye which have huge number what you recommend me to do?
hello....consult eye specilst...get proper glasses...if u dont want glasses the u can try contact lens....else go for lasik..if not suitable for lasik then phakic lenses are option
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 truths about protecting your eyes

Myth: Staring at a computer screen all day is bad for the eyes.

Fact: Using a computer does not damage your eyes. However, staring at a computer screen all day can contribute to eyestrain or tired eyes. People who stare at a computer screen for long periods tend not to blink as often as usual, which can cause the eyes to feel dry and uncomfortable. To help prevent eyestrain, adjust the lighting so it doesn't create a glare or harsh reflection on the screen, rest your eyes briefly every 20 minutes, and make a conscious effort to blink regularly so that your eyes stay well lubricated.
24 people found this helpful

My mother is diabetic and wants to operate eye by phaco surgery but her pp is above 200 can it is possible operate.

MBBS, FAM, diploma in weight loss
Dermatologist, Meerut
My mother is diabetic and wants to operate eye by phaco surgery but her pp is above 200 can it is possible operate.
Blood sugar needs to be controlled before any surgery. Pay adequate attention to diet and medication.
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Sir what are the major steps to improve the eye sights. Please explain in details.

DOMS, MBBS
Ophthalmologist, Delhi
Sir what are the major steps to improve the eye sights. Please explain in details.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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My eyes are very week please help me Nd suggest my wait are lose My wait are this time 85.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are very week please help me
Nd suggest my wait are lose My wait are this time 85.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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Earlier when I used to travel regularly, there was no problem. But now I'm not a regular traveler. Now when I travel long distance, I feel discomfortable and feel to vomit. It's causing very unpleasant to me. How can I recover from this problem?

BHMS
Homeopath, Sindhudurg
Earlier when I used to travel regularly, there was no problem. But now I'm not a regular traveler. Now when I travel ...
Homoeopathy nat phos 6x 4pills kali phos 6x 4pills 1 day before travelling and even while travelling.
1 person found this helpful
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I am 61 years old and today is the third day of conjunctivitis. My vision is slightly affected due to swelling and pain in the eyes. It is not sticky like the last time about thirty years ago?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 61 years old and today is the third day of conjunctivitis. My vision is slightly affected due to swelling and pa...
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Zero power eye glasses while on computer work
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I am suffering with high fever and the eyes have became red and I am feeling tired so what should I do?

MBBS
General Physician, Cuttack
I am suffering with high fever and the eyes have became red and I am feeling tired so what should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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I Feel very exhausted and my my eyes become warm & little little water comes out if my eyes, what should you do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Feel very exhausted and my my eyes become warm & little little water comes out if my eyes, what should you do?
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain 1. The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. You should get your eyes checked at least once a year, especially as you grow older. Routine eye exams give you the opportunity to discuss with your Eye Specialist any issues you may be having, and they may enable you to catch any problems in their early stages. Age Frequency 0 to 6 months Minimum of once a year 6 months to 18 years Every 2 – 4 years 19 to 39 years Every 3 – 5 years 40 to 64 years Every 2 – 4 years 65 and older Every 1 – 2 years If you spend a lot of time sitting in front of a computer or reading, you may need prescription glasses solely for those activities. Prevention of Eyes From Straining If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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I have a problem some time in my eyes, slowly headache start n that time I see anywhere white bubbles are shown. Why n what is the solutions?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem some time in my eyes, slowly headache start n that time I see anywhere white bubbles are shown. Why ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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Sir, please suggest me the ways to reduce my spectacle power. I am 17 years old and I cant go for surgery. I dont want to wear glasses.

MS - Ophthalmology
Ophthalmologist, Delhi
Sir, please suggest me the ways to reduce my spectacle power. I am 17 years old and I cant go for surgery. I dont wan...
If you want to get freedom from glasses and dont wish for surgery, you can opt for contact lenses. Trial for various types of contact lenses can be done at any eye clinic dealing with contact lens fitting.
2 people found this helpful
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