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Dr. Geeta Bhat

BAMS

Ayurveda, Pune

10 Years Experience  ·  100 at clinic
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Dr. Geeta Bhat BAMS Ayurveda, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Geeta Bhat
Dr. Geeta Bhat is a trusted Ayurveda in Sahakar Nagar, Pune. She has over 10 years of experience as a Ayurveda. She is a BAMS . She is currently practising at Pragati Pathology Laboratory in Sahakar Nagar, Pune. You can book an instant appointment online with Dr. Geeta Bhat on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2008
Languages spoken
English
Hindi

Location

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Pragati Pathology Laboratory

Building No.B, Shop No.6, Araneshwara Park, Society Sahakar Nagar, Parvati Darshan, PunePune Get Directions
100 at clinic
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I have black spots on the back side of my right hand and on fingers too they are four circle shaped dots continuously I think it's dust allergy what could it possibly be.

DHMS (Hons.)
Homeopath, Patna
I have black spots on the back side of my right hand and on fingers too they are four circle shaped dots continuously...
Hello, it requires to view the affected part of yours, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Sir, I am chitra. 34 years old. My weight is 60 kg. I want to reduce 10 kg . Pls suggest me. I will be grateful to you. Thanks.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Sir, I am chitra. 34 years old. My weight is 60 kg. I want to reduce 10 kg . Pls suggest me. I will be grateful to yo...
Hi thanks for writing. According to your height your weight should be 50 kg you have to loss 10 kg weight only. Do not worry its not a big target you can easily loose this 10 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. If you have any questions you can contact me.
1 person found this helpful

I have the problem of scoliosis. What should you do. I am 18 year old . What should I do? Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have the problem of scoliosis. What should you do. I am 18 year old . What should I do? Please suggest.
Hye. Depending on the severity of the curve you made need braces or surgery. Diet can help bone health. Your diet has to be good in calcium, proteins and vitamin D. Most often loss of bone health is aggravated due to deficiency of nutrients and poor eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. . Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking.  Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well.  Exercise, correct apt exercises, at least thrice a week. This is essential for bone health.
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I am 59 male. My body weight is 79 kg, height 171 cm. I am now on a low carb diet for the last three months and walks 1 hour daily. But still my weight is not coming down. Please advice.

MD - Homeopathy
Pediatrician, Mumbai
I am 59 male. My body weight is 79 kg, height 171 cm. I am now on a low carb diet for the last three months and walks...
You need to workout a lot. Have more of high fibre diet like oats, dhaliya, salads and iclude sprouts and soups in your diet.
1 person found this helpful
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I am suffering from psoriasis. Wounds on legs & hands and paining much more. Not able to stand and walk.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
Folitrax 2.5 mg is too less a dose of methotrexate for active psoriasis. However it also depends on the total cumulative dose of methotrexate.
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I have this problem since September 2015. I was sitting on floor on my feet without any other support when I suddenly felt pain in lower back on left side as if something was stretched there. I have had x ray and doctor says my spine is perfectly normal. I have had physiotherapy twice and acupressure as well but my problem is not properly cured. I always feel discomfort in my back when I bend forward and I can't do exercise like before and I am gaining weight. Also now I sometimes feel discomfort on right side also. I want know can it be treated or will be like this always as 1 year has already passed and can some food preferences cure or aggregate the problem?

MPT, BPT
Physiotherapist, Noida
I have this problem since September 2015. I was sitting on floor on my feet without any other support when I suddenly...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Correct Sitting Posture!

Physiotherapist, Mumbai
Correct Sitting Posture!

.

Hello respected doctor I'm 20 years old I'm 6 feet tall and I want to grow a few inches taller is it possible? If yes then kindly suggest me how to? Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello respected doctor I'm 20 years old I'm 6 feet tall and I want to grow a few inches taller is it possible? If yes...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 12 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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My sister is 32 years old. She is married. She is 4'11 however her weight is around 80 kgs. She do not eat much and do normal work daily. Her weight is not reducing since a very long time. Is she is suffering from obesity? or daily exercise can control her weight? any suggestions for possible test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
My sister is 32 years old. She is married. She is 4'11 however her weight is around 80 kgs. She do not eat much and d...
Mr sabse pehle tho aap unko oily spicy junk heavy and fatty food avoid karae. Daily morning walk. Pranayaam kapalbhati before meal in the morning. 6-8hour ki puri neend le. Subeh jaldi jaage. Din me na sohe. 1glass warm water with 1/2 lemon juice with 2 tea spoon honey before meal in the morning. Saath me ayurvedic treatment le.
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