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Dr. Gayatri Agashe

MPTh/MPT, BPTh/BPT

Physiotherapist, Pune

300 at clinic
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Dr. Gayatri Agashe MPTh/MPT, BPTh/BPT Physiotherapist, Pune
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gayatri Agashe
Dr. Gayatri Agashe is a renowned Physiotherapist in Kalyani Nagar, Pune. She is a MPTh/MPT, BPTh/BPT . You can visit her at Dr. Agashe's Ayurveda and Physiotherapy Clinic in Kalyani Nagar, Pune. Book an appointment online with Dr. Gayatri Agashe and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Sancheti College of Physiotherapy, Shivaji Nagar, Pune , - 162012
BPTh/BPT - Sancheti College of Physiotherapy, Shivaji Nagar, Pune , - 162009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Maharashtra Council of Physical Therapy and Occupational Therapy

Location

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Dr. Agashe's Ayurveda and Physiotherapy Clinic

Jaymata Mansion, Opp. Konark Elegance, Near Siddhivinayak Mandir, Near Kalyaninagar, Wadgavsheri, Pune, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 year old male i am suffering from back pain starting from my neck down my back, sometimes headache. And I cant remember anything my mind goes blank I forget things very fast. I need to boost my memory power what should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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How to take care of our weight and back problem my back starts aching sometimes and please give me a diet plan to maintain my weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to take care of our weight and back problem my back starts aching sometimes and please give me a diet plan to mai...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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What are the remedies to get rid of sciatica pain arising from hip muscles and then radiating to knee join as well as ankle?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the remedies to get rid of sciatica pain arising from hip muscles and then radiating to knee join as well as...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Sir I have lot of pain in my back please sir kindly gives me one of the best solution. .desi, drug,exercise wherever please sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
Sir I have lot of pain in my back please sir kindly gives me one of the best solution. .desi, drug,exercise wherever ...
PL go to the nearest Physiotherapy centre or Start Spinal extension exercises, Hot Compression 3 - 4 time a day.
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Body. Pain especially in legs. Ankles hurt. A lot while walking. Now getting pain from knee to ankle as well in my wrists and hand also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Body. Pain especially in legs. Ankles hurt. A lot while walking. Now getting pain from knee to ankle as well in my wr...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am a 45 year male and have pain near my upper arm and shoulder while lying down or sleeping. Besides, I feel pain in my upper arm near shoulder while lifting my right arm sideways. I am suffering from cervical spondylitis for the last few years.

BPTh/BPT
Physiotherapist, Mumbai
I am a 45 year male and have pain near my upper arm and shoulder while lying down or sleeping. Besides, I feel pain i...
Hi Take ultrasound therapy at shoulder and shortwave dithermy at cervical region at physiotherapy clinic followed by isometric exercise and mobilization by physiotherapist. Best wishes.
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I am 48, I am feeling with back pain, please suggest me what should I do, apart from this I have problem of Thyroid, Synus & B. P problems, I am using the Thyronorm 12.5mcg medicine for Thyorid & Nebistar 2.5 for B. P. S.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 48, I am feeling with back pain, please suggest me what should I do, apart from this I have problem of Thyroid, ...
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found. Can I have any solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Some times around my waist I get an unusable pain even to stand also I am now feeling uncomfortable, I am old, and lot of stain is causing to work comfortable, is there any reasons for this and suggest remedy.

DHMS (Hons.)
Homeopath, Patna
Some times around my waist I get an unusable pain even to stand also I am now feeling uncomfortable, I am old, and lo...
Hi, please, tk, d help of physiotherapy to get relief quickly. Tk, homoeo medicine, @ rhus tox 200-6 pills, thrice a day. @ colocynth 200-6 pills, thrice a day. @ five phos6x-4 tbs, thrice a day. Go for meditation to reduce your stress, & to nourish your whole body to ease your problem. Rotat your lumber rejion clockwise & anticlockwise. Avoid, bending down to lift heavy weight, cold intake, nicotine, caffiene, alcohol, junk food. Tk, care.
1 person found this helpful
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After my spinal surgery (Interlaminar micro-lumber disectomy) two month back. I was feeling tingling in left arm, I had enquired with my doctor and he said spinal surgery has nothing to do with left hand tingling. Now tingling has gone but I feel numbness and sometimes weakness. Please advise if its a temporary and can be treated at home?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
After my spinal surgery (Interlaminar micro-lumber disectomy) two month back. I was feeling tingling in left arm, I h...
Hi You are on right medicine.just try some local massage, vivaran gel application of affected area and neck, hot fomentation and neurobion forte once daily
2 people found this helpful
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May be I'm suffering with back ache. When I lift bucket and then if I stand straight I'm feeling painful.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
May be I'm suffering with back ache.
When I lift bucket and then if I stand straight I'm feeling painful.
Lift bucket without bending in back. Bend your knees and lift it. Do not bend forward while lifting weight. It may cause disc propalse. Do back strengthening exercises.
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Hello sir I had married recently. After marriage im getting fat and I get belly fat but im taking regular diet and now im going to ground for playing cricket then onwards some what better but knee and joint pains is giving me very trouble. This is my problem please give me one better solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir  I had married recently. After marriage im getting fat and I get belly fat but im taking regular diet and n...
You must not overloaded your stomach with tasty food. Take nutritous diet full of protein and vitamins. Avoid oil and sugar. Drink plenty of liquids and eat salads and fruits. Do massage of your knee with seasame oil daily at night one inch above the knee and one inch below and under the hollow portion of knee andon the shin bone under the knee four inch 15 times each point daily for ten days. Increase your exercise slowly day by day.
1 person found this helpful
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My wife age 45 yrs suffering from Cervical Spondyliesis in neck C4 / C5. She is facing lot of pain while moving her head any direction also can't lift her hand. I'm not interested to go for any surgery. Guide me how it can be cured?

MD - Pathology, MBBS
Pathologist, Ahmedabad
If you have X ray report of cervical spine, send me.After understanding the exact pathology would be able to give you right guidence
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Sir, I am diagnosed with cubitus valgus increasing carrying angle of elbow, it is by birth. Suggest me sir what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am diagnosed with cubitus valgus increasing carrying angle of elbow, it is by birth. Suggest me sir what I do?
Hot Fomentation. Gentle Shoulderand elbow Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
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Kindly advise cure for cinema goers syndrome. My left knee aches when I get up after sitting for a while. No pain while walking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Kindly advise cure for cinema goers syndrome. My left knee aches when I get up after sitting for a while. No pain whi...
Hello prolonged sitting reduces the blood flow to the joint, second thing kneecap pain can be caused by any imbalance or dysfunction of the stabilising forces that keep the kneecap tracking smoothly in this groove, or by damage to the back surface of the kneecap. Treatment short term 1) icing 10 to 20 mins 2) taping of the specific muscle long term 1) stretching and strengthening of the muscles around the knee joint hope I answer the question regards.
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I am 40 years old I am suffering from muscle pain at shoulders and knee joint wrist joint what is the reason sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually there is no description as muscle pains, I think you have multiple joint pains as the main problem. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. I will advise you to get some basic blood tests done empty stomach and get back to me with results: cbc, esr, crp, serum electrolytes and serum vitamin d levels. Meanwhile you can start with physical therapy and gentle anti inflammatory medication so that you can get adequate relief for it. Do not hesitate to contact me if you need any further assistance.
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I am 68 years male. I have problem of bending my left knee fully especially after walking. I also get pain when I stand for long duration. I regulalry walk 4 to 5 kms and also swim. What can be done for my knees?

MD - Medicine
Rheumatologist, Gurgaon
Good evening. Well it looks like an early start of osteoarthritis. You should get an x ray done to see the aligntment and the joint space of the knee joint. Try working on your quadriceps muscles as well.
1 person found this helpful
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Hi, I have some pain in my shoulder (left) from some days. I don't know the reason. I had also not faced any injury. Please advice me for this?

BHMS
Homeopath, Raebareli
Hi, I have some pain in my shoulder (left) from some days. I don't know the reason. I had also not faced any injury. ...
Please do hot compresses. Do not lift weight with the same hand. Do sleep properly not on the side affected. Take mag phos 6x - thrice daily for next 3-4 days and revert back.
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