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Dr. Gardi

BDS

Dentist, Pune

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Dr. Gardi BDS Dentist, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gardi
Dr. Gardi is a renowned Dentist in Indapur, Pune. Doctor has completed BDS . You can meet Dr. Gardi personally at Giriraj Hospital & Intensive Care Unit in Indapur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gardi on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - - -

Location

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Giriraj Hospital & Intensive Care Unit

Indapur Road, Baramati. Landmark: Near Baramati Bus Stand, PunePune Get Directions
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Giriraj Hospital & Intensive Care Unit

Indapur Road, Baramati. Landmark: Near Baramati Bus Stand.Pune Get Directions
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Sir I have some normal problem I mean tooth pains regularly how solve this problem any toothpaste sir.

BDS
Dentist, Navi Mumbai
Sir I have some normal problem I mean tooth pains regularly how solve this problem any toothpaste sir.
Tooth paste will not help you any tooth pain. Tooth pain means the problem is already there for that you have to take treatment. After that you can do proper brushing to avoid problems in future.
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I am 48 yr old male having problem of excess production of saliva (chipchipa substance is produced) in mouth at the time of inhaling any thing in the mouth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am surfing from mouth blister from 10-12 year. In my mouth multiple white blister in my tong and inner the chick. I had not ate the proper food.

BDS
Dentist, Noida
I am surfing from mouth blister from 10-12 year. In my mouth multiple white blister in my tong and inner the chick.
I...
Your problem seems vitamin deficiency related. However, my advice would be to get your checkup done by a dentist for proper treatment. Meanwhile you can take following precautions to avoid irritation until proper treatment plan is being carried out - avoid very hot foods and drinks chew slowly use a soft toothbrush and practice regular dental hygiene see your dentist if any dental hardware or teeth may be irritating your mouth decrease stress eat a balanced diet reduce or eliminate food irritants, such as hot, spicy foods take vitamin supplements, especially b vitamins drink plenty of water do not smoke or use tobacco avoid or limit alcohol consumption any further queries related to your treatment are always welcome.
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Hi I am 20 yearss old! suddenly I am affected by dry tongue! and also causes bad breathe! there is some white patches like in the tongue! can you please help to get rid of this.

DHMS (Hons.)
Homeopath, Patna
Hi I am 20 yearss old! suddenly I am affected by dry tongue! and also causes bad breathe! there is some white patches...
Hello, homoeo-care* @ antim crud 200-4 drops, thrice a day. @ china 200-4 drops, thrice a day. @ calendula q -10 drops with 1/4 cup of water, rinse your mouth, thrice a day. * take, plenty of water. * take, easily digestible diet, avoiding junk food. * go, for meditation for 30 mnts report after a fortnight take care.
5 people found this helpful
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Doctor I am brushing my teeth two times a day but even after that it smells very bad when I m waking up in the morning. After sleeping whenever I wake up, then taste of my mouth become bitter and smells badly. please tell me how to overcome this problem.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Doctor I am brushing my teeth two times a day but even after that it smells very bad when I m waking up in the mornin...
Hello lybrate-user. For proper cleanling you should know proper brushing technique. For this you can ask any dentist. They will give you demo. And start using dental floss to take out any remaining food particles inbetween two teeth. Use mouthwash twice daily to keep your mouth germ free and add freshness. Thank you.
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My teeth is yellowish how to get white teeth. Suggest me a toothpaste to get white teeth.

BDS
Dentist, Raipur
My teeth is yellowish how to get white teeth. Suggest me a toothpaste to get white teeth.
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
22 people found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Meri zaban hamesha white rehti hai aur dhabe aate hai gol uspe aur mae koe tobacco cigarette kuch b nahe khata please reply.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am 32 years, i am suffering from OSMF (oral submuscous Fibrosis) from last 4/5 year. What should i do?

PGPPH, BDS, Certified Implantologist
Dentist, Hyderabad
Doctors may assess the patient before choosing the treatment. It can be using hyalase, diode lasers or supplements. Treatment options include iron and multivitamin supplements including lycopene, an extract of tomato, and a range of medicines (e. G. Intralesional injection of steroids, hyaluronidase, human placenta extracts, chemotrypsin, pentoxifylline and collagenase). Surgery, including cutting of the fibrous bands and jaw muscles and joint, has been used for more extreme cases.
1 person found this helpful
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How long after a tooth extraction before eating and drinking? Answer that question sir.

How long after a tooth extraction before eating and drinking? Answer that question sir.
You can have cold ice cream or cold drink just after 5-10 mins then soft food for 24 hours and normal food after that.
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Hi suffering from severe tooth sensitivity From last one month. Tried all medicines nothing worked out please help.

BDS
Dentist, Mumbai
Hi suffering from severe tooth sensitivity
From last one month. Tried all medicines nothing worked out please help.
Medicine won't work. Most probably in your case it is due to teeth wear or cavity. See a dentist for permanent solution within a day. Please note if you ignore and problem increases I will later require treatment that will be much more expensive.
26 people found this helpful
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Hi I am 29 year old and have lots of mouth stinking problem. Please suggest what to do to permanently get rid of it.

BDS
Dentist, Raipur
Hi I am 29 year old and have lots of mouth stinking problem. Please suggest what to do to permanently get rid of it.
Kindly get scaling done and use mouth wash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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My daughter is 11 years old. She is not interested in normal food. Fast food and chocolates are her favourite choice. If we tried to stop her she went to bed with emty stomach. We are in great trouble with her food habits. She is suffering from constipation. Obesity is also the another problem. Her teeth are affected. Sometimes bleeding is found in her gum. What can I do in this regard.

MDS - Periodontics
Dentist, Surat
My daughter is 11 years old. She is not interested in normal food. Fast food and chocolates are her favourite choice....
She needs counselling. If she doesn't agree, you have to be little bit strict. Let her be empty stomach for some hours. Child can not stay empty stomach for a long period of time. She knows that you will make her do whatever she wants, that is why she goes to sleep empty stomach. If you do not change this habit, you will face many diseases in future. Tell her you will give chocolates during lunch and dinner time with the food but frequent snacking should be changed. That's the major reason for having so many troubles.
6 people found this helpful
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I am 18 years old. My problem is my teeth is slightly yellowish. I am feeling shame to laugh with other people. How can I make my theet whiter at home without consulting a dental clinic in a natural way.

BDS
Dentist, Kolar
I am 18 years old. My problem is my teeth is slightly yellowish. I am feeling shame to laugh with other people. How c...
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If u r not happy with ur teeth shade later, u can get bleaching done by dentist which 'll lighten ur teeth by 2-3 shades. Alternatively u can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth.
1 person found this helpful
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B.D.S
Dentist, Gurgaon
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i.E. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.

I am suffering from mouth ulcers from last 10 years and consulted so many different doctors but it kept on recurring.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
For mouth ulcers u may take a cap BNC daily, suck on tab bifilac twice daily, local application of metroggyl gel, add fibre to ur diet , green veg , banana r rich sources, take two helpful spoons of isabagol husk at night with water,milk or curd , drink plenty of water. Stress ,hurry , worry predispose u to this, ladies may experience this more during periods
3 people found this helpful
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Below end of tongue, I feel another small tongue or flesh. I not talking about opposite to tongue, it's in end of big tongue.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Don't bother if no complaints. Consult if any complaints or swelling increases or pain or bleeding or ulcer.
1 person found this helpful
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I'm decided to wear braces for teeth but my dentist want to remove two upper teeth and two lower teeth There will be any effect in future Like my teeth may become weak or loose please tell me does it effects me in future.

Certified Implantologist, BDS
Dentist, Jaipur
I'm decided to wear braces for teeth but my dentist want to remove two upper teeth and two lower teeth There will be ...
Hi. Generally there is no side effecct as such but health of gums and bone condition has to be seen before starting the treatment, failing to do so can lead to weekning of gums and teeth in coming future.
3 people found this helpful
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