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Dr. Gambhir Akshay

MBBS

Anesthesiologist, Pune

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Dr. Gambhir Akshay MBBS Anesthesiologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gambhir Akshay
Dr. Gambhir Akshay is an experienced Anesthesiologist in Bopodi, Pune. He is a qualified MBBS . He is currently associated with Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gambhir Akshay on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. You can find Anesthesiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
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#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar. Landmark : Near City International School, Next to Bopodi Police Chowky.Pune Get Directions
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My father in law got both knee replacement from medanta hospital gurgaon on 1st / 3rd may 2015. He is having pain in both legs and after doing exercise please advise what can be done to reduce pain ?

MPT - Orthopedic Physiotherapy
Physiotherapist, Bangalore
My father in law got both knee replacement from medanta hospital gurgaon on 1st / 3rd may 2015. He is having pain in ...
Regular movements/exercises for the knee will definitely receive his pain. If the pain still persists after exercise, please apply cold pack for 10 mins on each side. You have to repeat this for 4-6 times a day.
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There is constant neck pain. After regular intervals it arises. Age is about 45 years, female. What should be done to avoid/stop/cure this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is constant neck pain. After regular intervals it arises. Age is about 45 years, female. What should be done to...
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
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Sir, I am 40 years of old women. I have knee pains from past six months. Because of this reason I can not walk half kilometer distance. Please suggest me to decrease my knee pains.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Sir, I am 40 years of old women. I have knee pains from past six months. Because of this reason I can not walk half k...
Ignoring knee pain for long time may damage your knee joints so you can do the x-rays of both the knees and visit orthopaedician doctor. They will help you for further treatment.
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I had met with an small accident, I did not get any major injury but the this happened is in my left leg a nerv has catch up. It had happened since 10 days back, can anyone give me a better suggestion ,so that I can get well. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had met with an small accident, I did not get any major injury but the this happened is in my left leg a nerv has c...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I m suffering for fever, cough, body pain from 3 days. Its look like seasonal. Can you please suggest me some medicine.

BHMS
Homeopath, Faridabad
I m suffering for fever, cough, body pain from 3 days. Its look like seasonal. Can you please suggest me some medicine.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day. -Take enough sleep and rest.
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Meri aayu 61 year ki ha. mai 20 year se dm2 se pidit hu. Aaj kal meri sugar 230 to 300chal rahi h. Mai homalog mix25 inj leta hu. Tab. Metaformin&gelwas le raha hu is samye mere ghutno me 5 ya 6 din se dard hai & gupt ang me bhi khujli or dard rehta h. Aankho se bhi kam dikh raha h

BAMS
General Physician, Delhi
Get your eyes check glucauma is starting, get hba1c levels check, there is urgency to change your medicines. Inform with reports by click on private
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Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days. Treated for High Uric Acid, B12 and D3 earlier, reason Joint Pains. please advice

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days.
Treated for High Uric...
low d3 and b12 levels are the main culprits of body ache.. get sufficient amount of supplementation to get well
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I am 26 years old, in my right leg got some pain from last 6 day, so doctor what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old, in my right leg got some pain from last 6 day, so doctor what can I do.
Ok take muscle relaxant medicine do hot fermentation and rest avoid long standing and after relief do stretching exercise best for you.
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Backache-3

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache-3

Backache, no doubt is the commonest ailment that the mankind suffers from, but its causes are also the common acts of commission and omission, that we, the humans do in our activities of daily living. Here are some of the tips, if observed, can help us in the prevention of backache.

How to work in the house?

Housewives are the commonest victims of low backache. This is because of their working conditions. A standing kitchen is always better than the one where one has to squat on the floor to cook or clean the utensils. The washing machine for clothes should be adjusted to such a height that there is no strain on the back of the operator. Similarly, ironing of clothes should be done in standing position to avoid strain on the back.

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Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.
physiotherapy treatment and stretching exercises and isometrics exercises. avoid computer work and heavy weight
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Have low back pain and testicle pain, Lower Back pain made worse with ibroprufen?

BHMS
Homeopath, Thane
Have low back pain and testicle pain, Lower Back pain made worse with ibroprufen?
Hi Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day Revert back
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I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I do.

BAMS
Ayurveda, Ambala
I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 months, now again my pain getting increased, please give me some suggestion.

BHMS
Homeopath, Delhi
Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 month...
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) thrice a day for a week and revert.
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I have pain in left arm over 2 days what should I do?

BHMS
Homeopath,
I have pain in left arm over 2 days what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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My age 22, my weight is 84 and from last six months I am suffering from back pain, please help me,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age 22, my weight is 84 and from last six months I am suffering from back pain, please help me,
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My father has pain on his legs as well as swelling also its called gathi ya bai he have lot of pain he take pain Keller as well. Plzz tell some medicine to relieve pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father has pain on his legs as well as swelling also its called gathi ya bai he have lot of pain he take pain Kell...
Test of sugar. Do stretching exercises. Apply ice and hot pack. Tk multivitamin. Do quadriceps exercises after swelling.
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Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. Some times it is giving very painful with burning sensation in the night and day time. I don't have any diabetes. Please give the solution how to reduce the ankle pain.

BPTh/BPT, FIMT
Physiotherapist, Delhi
Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. ...
Apply cold pack for 10 min every day and start calf muscle attaching exercise it's definitely help you because it happen due to calf muscle tightness.
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Sir I have neck problem. I am so panic when I working and also during study. What I can do so I get relaxed.

MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
15 minute heat formation than 5 minute massage with gel or oil change your study style 10 minute study than got relax neck for two minute than start your process.
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since Last twenty five year. I am suffering from joint pain in whole body. I was try many homeopathy Dr. but my problem is not cured. My all small and big joints paining. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
since Last twenty five year. I am suffering from joint pain in whole body. I was try many homeopathy Dr. but my probl...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever.

Related Tip: Heal Your Lower Back Pain - 4 Exercises for You to Do It Right Now!

 

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