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Dr. Gajan Hasmir

Ayurveda, Pune

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Dr. Gajan Hasmir Ayurveda, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gajan Hasmir
Dr. Gajan Hasmir is a renowned Ayurveda in Chinchwad, Pune. He is currently associated with Shree Bhugu Ayurvedic in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gajan Hasmir on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Bhugu Ayurvedic

Thakura Vihar, Padwale Ali, Chinchwad, PunePune Get Directions
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Sir I want to ask you something about malaria symptoms and what are their symptoms.

MBBS
General Physician, Cuttack
Sir I want to ask you something about malaria symptoms and what are their symptoms.
) Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I am 24 years old and 64 kg. For the past few days I am facing problem while peeing. It takes lot of time to pee due to which I am facing stress and weakness issue. Please advice.

MBBS
General Physician, Cuttack
I am 24 years old and 64 kg. For the past few days I am facing problem while peeing. It takes lot of time to pee due ...
It could be due to stone in kidney/ ureter/ bladder/ urinary tract infection 1. Get your urine re/ me, take usg kub and consult doctor with report for advice and treatment 2. Drink plenty of water (8-10 glass) daily.
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Hi, I am 25 years old but my hairs are falling please give me the solution for this problem.

BHMS
Homeopath, Faridabad
Hi, I am 25 years old but my hairs are falling please give me the solution for this problem.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I have a desk job since last 2 year and I have increased weight 75 kg from 60 kg.

Vaidya Visharad
Sexologist, Narnaul
I have a desk job since last 2 year and I have increased weight 75 kg from 60 kg.
Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry.
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I'm Sreenath from calicut and I want know about the medicines used to cure black marks and pimples in face.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm Sreenath from calicut and I want know about the medicines used to cure black marks and pimples in face.
Hello, to remove pimple and marks try this ayurvedic tip- a) scrub your face with manjistha + sariva powder b) apply amba haldi powder lepa with milk on spots c) start arogyawardhini vati 1 tab twice a day d) avoid spicy and junk diet.
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Sir I am suffering from fever after taking many medicines the condition is same please tell me what to do?

BHMS
Homeopath, Thane
Sir I am suffering from fever after taking many medicines the condition is same please tell me what to do?
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days Do blood investigations ,CBC,widal .
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I am rani and I have problem my hair fall is too much and too muc dry and dander.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am rani and I have problem my hair fall is too much and too muc dry and dander.
You should pitanjali hair oil. It will help you. Further eat lot of salad fruits and protein diet.
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How much time should we take sleep . And what is the right time to sleep and wake up To get our body fit and fine?

BSc
Ayurveda, Ujjain
How much time should we take sleep .
And what is the right time to sleep and wake up To get our body fit and fine?
At this age 8 hours sleep. As you knows that go early end gets up early keeps body healthy end fine. Do arobic excersices, yoga to keep fit for daily work.
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I am a 25 year old male and I am suffering from stomach enlargement means stomach is growing but not my health. Please help me out.

Vaidya Visharad
Sexologist, Narnaul
I am a 25 year old male and I am suffering from stomach enlargement means stomach is growing but not my health. Pleas...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.
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Hello sir, My age is 23 year, and my hight 5'6& my weight is 48 kg. So please suggest me, how can I increase my wt.

BHMS
Homeopath, Faridabad
Hello sir,
My age is 23 year, and my hight 5'6& my weight is 48 kg.
So please suggest me, how can I increase my wt.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks. Take care.
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I have been going to my psychiatrist for a couple years now. I am on adderall and kolonopin. I have developed a dependency for adderall. I ran out of my medicine this morning. I have severe withdrawal symptoms from these medicine's. I don't want to go back to my psychiatrist because I feel he isn't helping me anymore. He keeps switching my meds and is to inconsistent. I have an appointment to get treatment at a behavioral health center in 11 days. I don't want to think about the horrible withdrawals that will be starting in a day or two. What should I do until I can get help. The symptoms are almost unbearable. I lay in bed, my anxiety is really bad. My throat feels like it's closing.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I have been going to my psychiatrist for a couple years now. I am on adderall and kolonopin. I have developed a depen...
Please go to your appointment at behavioral health centre. Most psychiatric medicines are addictive and will create dependency and will cause side effects and will create new diseases. Change your diet and lifestyle change your psychiatrist also you have to give more details like what job you do, stress factors at work, home,sleeep and eating habits. Take a consult for specific advise.
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I m 23 I want to reduce my weight but I have no time to work out. So please help me how I reduce weight naturally.

MSc
Dietitian/Nutritionist, Hyderabad
I m 23 I want to reduce my weight but I have no time to work out. So please help me how I reduce weight naturally.
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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Hello. I m a 21yr old, (female) I think I have migraine problem. But since 2-3 months my weight suddenly reducing. Does migraine causes to immediate weight loss?

MBBS, cc USG
General Physician, Gurgaon
Migraine generally does not cause weight loss Are you taking your Diet properly Any stress/ anxiety? Get your following test done and review with report 1.CBC 2. Thyroid function test (fasting) 3. RBS 4. X ray chest Review with report
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I have a desk job and. My weight is 80 kg. How can i. Low my weight. Body fat what to do. Any suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a desk job and. My weight is 80 kg. How can i. Low my weight. Body fat what to do. Any suggestions.
Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
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I am 78 kg unable to loose weight. Tried dieting, jogging, skipping and many more things but didn't got success. Even I also tried crunches. My stomach is very big. Please help me in any way. Give me good advice.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 78 kg unable to loose weight. Tried dieting, jogging, skipping and many more things but didn't got success. Even...
Weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some people it is overlooked far, far, too often. Now you?re probably wondering, if diet and exercise are the only ways to lose weight, why did you write this list? Because there are still natural remedies and recipes that will help you reach your ultimate goal. If you use these in addition to eating better and getting some exercise, they can speed up the process. There are many different contributing factors to losing/gaining weight, so the below remedies cover a wide range. Cinnamon Tea Blood sugar has a direct impact on your weight as it affects how hungry and how energetic you are (if you have energy you?re much more likely to exercise!) If your blood sugar is balanced you are less likely to have a disproportionately large appetite, and your body will be more apt to use fat (energy) rather than storing it. While debate about its effectiveness drags on, more and more preliminary studies are coming out showing that cinnamon can help manage blood sugar levels, so why not whip up a spicy cinnamon tea? You will need? -1 teaspoon of ground cinnamon -1 cinnamon stick -8 ounces of fresh water Directions Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. Have a Routine (and stick to it) Having a routine is, in my opinion, in the top three most important things you can do to lose weight, right up there with exercise and diet. If you don?t stick to a routine, you won?t see results, and you?ll be discouraged. Several years ago I saw a personal trainer and, after paying a decent sum of money, I figured out that it was the routine of going to see her made the biggest difference. It?s probably the single hardest thing you?ll do when you try to lose weight, but once those habits become hardwired into your brain, things will only get easier. . for treatment and diet chart for weight loss consult privately
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I have fever over 4 days and my whole body is paining and I feel coldness. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have fever over 4 days and my whole body is paining and I feel coldness. What should I do?
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Dear I was suffering from intense cold, which made me to worry a lot, due to which I suffered from headache for almost 20 days, later my physician suggested me to take thyroid test which was negative, including x ray of chest and skull. Nothing seems to be seen, except slight frontal sinus. Later after checking my pulse rate, he told me that you are suffering from anxiety, so please do take medicine such as seblium 0.5 mg and anxit 0.25 mg for a course 1 month. Later I visited after 1 month he told that let as withdraw the medicine by reducing the days, 20 days, late rhe suggested me to visit psychiatrist Dr. in lakeside hospital, he told me to stop seblium and anxit he recommended to take indral censipram and clonitrol 0.25 1/4 thrice and censipram only in morning indral 1/4 morning and afternoon for 14 days, later he prescribed betacap 40 mg censipram clonitrol for 4 weeks afterwards he doubled it for 8 weeks now. My question is whether the medicines are correct, sometime I hear audio hallucinations like some one shouting conversing loudly that to when I travel. Whether it is tinnitus, I do have eye floaters and flashes, I rarely see some kind flashes and immediately it vanishes. What is happening to me I do no, sometime I think that I am going become maniac or mad. When these anxiety and stress issues come down how to determine, whether I have to take any mri scan to know root cause. How to determine that anxiety is stopped. Because this is not a disease disorder or I should go for second opinion, I do have palpitations (irregular heart beats. Please do help me what I have to do. Regards.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear I was suffering from intense cold, which made me to worry a lot, due to which I suffered from headache for almos...
You have to visit a psychiatrist and a cardiologist or a good physician. You can do mri after getting the advice. Tell me the out come.
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I am a teenager. 17 years old. I hv a problem of pimples. I hv tried every product available in market for this but nothing worked. So I ll be very thankful if someone experienced ll give me some tips to get rid of my pimples. Thnk you.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am a teenager. 17 years old. I hv a problem of pimples. I hv tried every product available in market for this but n...
Hi pimple is very comman problum now a days. Your just 17 years old. Your pimple are due to harmonal changes during this age gruop. Tips for pimple. 1. First stop to trying product in market. 2. Take our holistic naturall medicines for fast and sure result with in few days, without sideeffect. 3. Drink 10 glass water per day. 4. Eat vitamin c -- mango, amala, orange, kivi 5. Eat vitamin a--banana, papya, guvava, spinach. Vitamin a, c will help to prevent acne and clear skin. 6. Eat lot of vegetabls. 7. Dailt eat 1 cup sprout. 8. Take rest for 9 hr per day. 9. Avoid any cream to your face, soap, cosmatics. 10. Use derma due acne soap.
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