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Dr. Gaikwad

MBBS

Physiotherapist, Pune

0 - 100 at clinic
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Dr. Gaikwad MBBS Physiotherapist, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gaikwad
Dr. Gaikwad is a trusted Physiotherapist in Dighi, Pune. Doctor studied and completed MBBS . You can consult Dr. Gaikwad at Vighanharta Sai Hospital & Laboratory in Dighi, Pune. Book an appointment online with Dr. Gaikwad and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Vighanharta Sai Hospital & Laboratory

Sukh Samruddhi, Alandi Road, Dighi, PunePune Get Directions
100 at clinic
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Vighanharta Sai Hospital & Laboratory

Sukh Samruddhi, Alandi Road, Dighi.Pune Get Directions
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I had sex 8 9 days ago 4 times in a day now from that day im having lots of back pain and having pain in my right testis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I had sex 8 9 days ago 4 times in a day now from that day im having lots of back pain and having pain in my right tes...
Loss of excess semen causes diseases and this is well established ayurveda principle. You should try to nourish all the seven elements including semen by our saptadhatu vardhak combo. Back pain is only a start. Pl control over your habit of excess sex, semen loss.
1 person found this helpful
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I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello, I am 23 year old male. Since from the last 4 months I am getting below the knee joint pains and also I am feeling very fatigue for small work's compared to past. Regularly I will maintain 2 eggs and 500 ml of milk with protinex powder in my diet. Please suggest to solve my issue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I am 23 year old male. Since from the last 4 months I am getting below the knee joint pains and also I am feel...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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Hi, I am 23 years old and suffering from backache and back pain. Consulted many doctors what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 23 years old and suffering from backache and back pain. Consulted many doctors what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have 3.5 years boy, got diagnosed by rickets, currently we are giving him uprise d 1 ml morning and night respectively as well as ostocalcium, 2 days back we got some urine issue and found phiomosis, done urine routine found 4+ protein in it, can guide was it due to current infection or guide for proper treatment. Thanks.

MBBS
Sexologist, Panchkula
I have 3.5 years boy, got diagnosed by rickets, currently we are giving him uprise d 1 ml morning and night respectiv...
It is due to urine infection. Get urine test done for pus cells, if pus cells are present then I advise you for private consultation from me where I will tell you treatment for this.
4 people found this helpful
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I am 32 years old, I have a savior lower back pain from last 3 months. I had used tablets for the same problem but problem doesn't stopped, I work as a assistant Professor in engineering college. I am doing exercises but still the problem is continuing. Some times I feel dizziness my eyes are flickering. What should be the reason for that, what should I do.

BHMS, M.D.
Homeopath, Gorakhpur
I am 32 years old, I have a savior lower back pain from last 3 months. I had used tablets for the same problem but pr...
Hello lybrate user, persistent lower backche may be due to disc degeneration resulting in the narrowing of neural foramina and causing compression of the nerve roots. Constitutional and rational homeopathic treatment promises a rapid cure of this trouble at an early age.
1 person found this helpful
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I have waist pain for last 10 to 12 days. Firstly pain occurred in the middle part of waist but it is now in entire waist including lower part of waist also. I use Nise gel but it relieves for a little time. Now pain is severe. Please advise.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I have waist pain for last 10 to 12 days. Firstly pain occurred in the middle part of waist but it is now in entire w...
Hot waterfomentation with volini gel electro theraphy tab accept th bd tab pre m od at night meltocal sachet once a day for 4 week co rosiflex sachet once a day for 4 week local application of ark spray start these and revert back avoid exercises and start exercises after pain get relived
3 people found this helpful
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I am 27 year old I have fever since 3days and back ache alsoPlz tell me what should I do now?

MBBS
General Physician, Mumbai
I am 27 year old I have fever since 3days and back ache alsoPlz tell me what should I do now?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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My name is ashish partani and I have pain in my backbone very much so please suggest me your treatment.

MPTh/MPT
Physiotherapist, Gurgaon
My name is ashish partani and I have pain in my backbone very much so please suggest me your treatment.
Start exercises for back muscles. Avoid long sitting. Avoid weight lifting improv your poster use back rest during sitting.
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Why is my hand muscle near elbow paining too much for a period of time and repeats for every three months?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Why is my hand muscle near elbow paining too much for a period of time and repeats for every three months?
Avoid strain do hot and cold pack and apply pain relief ointment. And do strength exercise and avoid heavy weight and strain.
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I am 30years old male & have back pain so long & also uriya problem after toilet we walk not longer I feel one or more drop of uriya out for last 4 months. What should I do?

BHMS
Homeopath, Faridabad
I am 30years old male & have back pain so long & also uriya problem after toilet we walk not longer I feel one or mor...
Hello, take Kali carb 30 CH , 3 drops once daily in the morning and Five phos 6X, 5 tabs , twice daily. Revert me after 7 days.
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I am 24 yera old man working in a it farm. For the last 1 month I am suffering from back pain. I think it is due to sitting on a chair whole day. Whatshould I do?

MS - Orthopaedics
Orthopedist, Solapur
I am 24 yera old man working in a it farm. For the last 1 month I am suffering from back pain. I think it is due to s...
Please start doing exrcises for your back and do not bend and lift the heavy articles take piloow at back while on chair.
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I have backbone pain at the end of back bone. May be nero problem. I am unable to sit more than half an hour. Pain not severe. Tolerable pain. How to get rid of the problem?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply heat and change your sitting chair. Sit in a straight posture and do spinal extension exercises.
1 person found this helpful
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Having cervical spondlytis but I dint want operation? have you any suggestion for me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Cervical spondylitis usually does not need surgery. Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I am 37 year old male, I had shoulder pain while driving may bike and my body weight is nearly 90 kgs. I want to reduce my weight immediately. Kindly advice for both.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If you reduce your weight immediately, there will be more harm to your body than benefit. For shoulder problems, visit shoulder specialist. After diagnosis is confirmed, treatment can be given.
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I am 23 years old female. I have chest pain and back pain. This is what kind symptoms?

MBBS
General Physician, Cuttack
I am 23 years old female.  I have chest pain and back pain. This is what kind symptoms?
This could be due to anxiety and stress.Reduce your anxietymay Take paracetamol, plenty of water and rest. Check your Bp. If no relief consult doctor
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Good morning doctor I am 27 year old girl and I have hips pain after seeing please tell me what should I do.

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Good morning doctor I am 27 year old girl and I have hips pain after seeing please tell me what should I do.
Hi lybrate-user hip pain at your age is unusual but it might b due to muscle tendinitis or calcium deficiency get an xray and routine blood investigation done n let me know take care.
2 people found this helpful
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I have pain in my right knee due to long sitting in meditation course of 10 days. The course end on 14 Feb. But my right knee pain continually till. What should I do to eradicate from this problem.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I have pain in my right knee due to long sitting in meditation course of 10 days. The course end on 14 Feb. But my ri...
You should avoid squatting on the floor if you have knee pain,also cross legged sitting should be avoided.You can apply some ointment like nise gel,also u can take a hot towel and cover your knee with it,do some normal exercises of the knee mainly static quadriceps ,any exercise which increases the pain should be avoided.See a doctor if in 2-3 days it doesn't get better.
1 person found this helpful
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I am 38 years old I have lots of problem in back and as well as in heel. What should I do. I am unable to walk. I have scerian 3 times. My weight is also 80 kg and my height is 5.3 inch.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 years old I have lots of problem in back and as well as in heel. What should I do. I am unable to walk. I hav...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Torn Meniscus - What you Need To Know?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Torn Meniscus - What you Need To Know?

Your knees are one of the most vulnerable parts of your bodies. In case of strenuous or vigorous activities, knees are more prone to damage and injury than the other parts. Several of the knee tissues are fairly delicate and often are easily impaired. Among the other knee tissue injuries, meniscus tears are perhaps the most frequent. Meniscus is essentially a cartilage that protects and stabilizes the knee joints. However, an untoward twist or a strain can lead to a tear in the meniscus. Meniscus tears are a common phenomenon among athletes and sportsmen. They have been noted to be more recurrent in older individuals. 

Some of the early symptoms that indicate the onset of a meniscus tear are swelling and difficulty in bending or straightening of the leg. Sometimes a "locking sensation" in the knees also forebodes a torn meniscus. The inflammation potentially causes a lot of pain and irritation. While, it is fairly easy to ignore a meniscus tear for a normal knee injury, prolonged overlooking may only aggravate the pain and worsen the condition. The process of diagnosing a meniscus tear usually involves an MRI scan and an X-ray examination, over and above a detailed evaluation of the wound.

Treating meniscus tears vary according to the extent of the injury. Depending upon the location and the depth of the tear, various cures can be tried. The healing process, however, depends upon other allied factors such as age, level of physical activities and one's medical history. An external and minor injury is easily mendable. Whereas, graver injuries are resolved through surgical means. The other non-operative means include certain prescribed medicines and specific exercises. Some of the recommended ways of battling a meniscus tear can be enlisted as:

  1. Resting the knee by limiting the activities that involve excessive use of the legs or they may potentially strain the leg muscles.
  2. Applying ice pack can significantly bring relief to the swelling and the pain in the injured knee. Doctors advice regular use for a duration of at least 15 days.
  3. Compressing the knee using an elastic bandage or neoprene sleeve reduces the swelling in the knee.
  4. Prescribed medicines in the likes of non-steroidal anti-inflammatory drugs can be effective remedies for a meniscus tear. However, one must mandatorily consult a doctor before consuming such medicines.
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