Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. F. J. Sanjana

Homeopath, Pune

500 at clinic
Book Appointment
Call Doctor
Dr. F. J. Sanjana Homeopath, Pune
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. F. J. Sanjana
Dr. F. J. Sanjana is an experienced Homeopath in MG Road, Pune. You can visit him at Sanjana's Homoeopathic Consultancy in MG Road, Pune. Book an appointment online with Dr. F. J. Sanjana and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian College of Cardiology (ICC)

Location

Book Clinic Appointment

Sanjana's Homoeopathic Consultancy

#124, Sterling Centre,Landmark:Sterling Centre, M G Road, PunePune Get Directions
500 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. F. J. Sanjana

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I am above age of 20 years. I have started going to gym by 2 weeks but after doing weight lifting I have notice stretch marks on hand please help me out?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
It is usual to develop stretch marks in people doing gym due to stretch of skin due to muscle growth, need not to worry, stop over doing of gym, consult dermatologist for stretch marks reducing cream.
1 person found this helpful

My hands/fingers started vibrating suddenly and there is also little weakness in my foot since 3 to 4 days before this I had a little food problem I was not taking it properly due to gas problem. What is the solution? Please help me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Dear Lybrate User,. your health problem is due to lack of viatmin minerals etc.. if you are not taking enough and good food you will have Nutrients deficiency.. due to that your hand is vibrating.. Second thing manage your stress / anger.. take enough sleep.. for more details consult me..
1 person found this helpful
Submit FeedbackFeedback

Sir when I have sex wit my girl friend when I hug her and kiss ma Ass gets erected and sperms come in a minute Nd then again when I start to sex in a 5 to 8, shots all sperms flows immediately and then have satisfy sex wit her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Sir when I have sex wit my girl friend when I hug her and kiss ma Ass gets erected and sperms come in a minute Nd the...
you are suffering from premature ejaculation premature ejaculation is common problem and there are multiple reasons assosiated with it starting from over excitement, extra sensitive penis, harmonal imbalance, excessive masterbation, side effects of other medicines etc. consult to discuss your problem in details. once treatment starts you will see results within 10days without any side effects.
Submit FeedbackFeedback

Sir, I have done a composite filling in my tooth but after 8 months there is alot of pain either I eat hot or cold eatables. Degree of pain such that even when I suck air. And it goes on to the tooth pain happen. Please guide me. Thanks.

BDS,FAGE
Dentist, Surat
If the pain is severe then better to go for an x ray, pain is b/c of pulp is exposed or cavity has reached to pulp, pulp has exposed then you will have to go for root canal treatment.
Submit FeedbackFeedback

My heart is pain some times a week and I can not take air into my body properly and my body is paining some times please help me what I can do.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
My heart is pain some times a week and I can not take air into my body properly and my body is paining some times ple...
Hi. At this age, having heart problems which cause such chest pain and breathing difficulties are not common. So you need to take proper food and drink lot of water ans sleep well to feel healthy. If the problem is troubling you a lot, you may once visit a cardiologist in your town for general check up like 2d echo and ecg. Take care.
Submit FeedbackFeedback

I have a problem with my wife, I do not sex with my wife because no feelings is turned on of my wife so please tell me the solution. And I also have a problem with energy. Very small time I sex how could be long time it happens.

BHMS
Homeopath,
I have a problem with my wife, I do not sex with my wife because no feelings is turned on of my wife so please tell m...
Dear Mr Piyu....you need to take Ayurvedic GERIVIT capsule...take 1 capsule just 1 hour before sex......for your wife i would recommend Homeopathic Mother Tincture AGNUS CASTUS Q.....tell her to drink the aforesaid mother tincture in the following dosage:- 30 drops in water, thrice daily, after meal......To observe the improvement of your wife's sexual desire she have to continue the medication for at least 20 days
1 person found this helpful
Submit FeedbackFeedback

I'm 36th week pregnant. I got my Doppler scan by yesterday. It has shown everything normal and loop or cord around the neck. Does it cause any problem during delivery? Please let me know.

DGO, MBBS
Gynaecologist, Faridabad
I'm 36th week pregnant. I got my Doppler scan by yesterday. It has shown everything normal and loop or cord around th...
if cord is tight during deli it causes hypoxia so there are changes in heart beat of foetus but if it is loose normal delivery occurs
1 person found this helpful
Submit FeedbackFeedback

I'm doing night shift but effected with psoriasis past 8 years I lost my hair completely can I regrow my hair and also can in control psoriasis. I used many medications but no use result is I lost total hair became bald in very young age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I'm doing night shift but effected with psoriasis past 8 years I lost my hair completely can I regrow my hair and als...
Hi, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. Coconut oil is best remedy for dry skin to be applied after taking bath. You can use salytar soap. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
Submit FeedbackFeedback

I am having discomfort in upper chest area and in upper back since last 2 days. I am having acidity problem and already taken rabeprazole and domperidone today morning.

BAMS
Ayurveda, Bangalore
I am having discomfort in upper chest area and in upper back since last 2 days. I am having acidity problem and alrea...
Hi, Try these home remedies: - Drink kheer prepared out of saboo. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. or poppy seeds which keeps the stomach cool. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
1 person found this helpful
Submit FeedbackFeedback

Fitness tip for working woman

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Fitness tip for working woman

Fitness tip for working woman # 1: Stay active throughout the day

Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.

Fitness tip for working woman # 2: Store your house with healthy snacks

Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.

Fitness tip for working woman # 3: Create an effective exercise pattern

Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.

Fitness tip for working woman # 4: Eat a good breakfast

Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.

Fitness tip for working woman # 5: Turn on the magic of treadmill

Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.

Fitness tip for working woman # 6: Crunches technique

Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.

Fitness tip for working woman # 7: Drink lots of water

Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.

Fitness tip for working woman # 8: Chart your progress

To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.

Fitness tip for working woman # 9: Reduce refined carbs intake

Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.

Fitness tip for working woman # 10: Never overdo anything

Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.

Fitness tip for working woman # 11: Recover from all desk jobs

Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.

Fitness tip for working woman # 12: Be flexible

Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.

Fitness tip for working woman # 13: Workout with a buddy

If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.

Fitness tip for working woman # 14: Carbs are important

Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.

Fitness tip for working woman # 15: Stretching is crucial

Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.

Fitness tip for working woman # 15: Never focus on weight loss

If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.

Fitness tip for working woman # 16: Pre-workout snack is important

Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.

Fitness tip for working woman # 17: Keep an eye on your heart rate

Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.

Fitness tip for working woman # 18: Pay attention how you sit

If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.

Fitness tip for working woman # 19: Be happy

As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.

# 20: Never hurry for results

Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
 

I think my penis size has been reduced. Does it happen. If yes then is it because of my smoking habit.

BHMS
Homeopath, Sindhudurg
I think my penis size has been reduced. Does it happen. If yes then is it because of my smoking habit.
Yes. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
Submit FeedbackFeedback

How to reduce weight. My weight is 97 and my height 5 feet 9 inches and how much should I reduce my weight. I take s nimalo5 for bp.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How to reduce weight. My weight is 97 and my height 5 feet 9 inches and how much should I reduce my weight. I take s ...
your ideal weight should be between 70 to 75 kg. Start eating Triphla chooran , its considered to be the best natural medicine. eat a heavy breakfast, normal lunch and light dinner, try not to eat anything after sunset, once a week eat only fruits that day, after you eat food dont drink water for 90 minutes eat gurh (jaggery), eat food in sukhasana. and best is if you could start doing surya namaskar everyday in morning empty stomach.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old my height is 5 '8 I want to increase my height 2 to 3 inch more it can be possible.

MBBS
General Physician, Mumbai
I am 22 years old my height is 5 '8 I want to increase my height 2 to 3 inch more it can be possible.
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase.
1 person found this helpful
Submit FeedbackFeedback

I am 64 years Male having Itching on top of penis I also see some Redness when I stretch the cover membrane back. I have applied Soframycin ointment for 7days but No improvement. What should I do. I s it because of Diebity or whom shall I consult a Urologist./or Skin Dr. Can Antibiotic help.

MBBS
General Physician, Cuttack
I am 64 years Male having Itching on top of penis I also see some Redness when I stretch the cover membrane back. I h...
1.Apply panderm plus ointment twice daily for few days 2.Take one tablet of cetrizine at bed time 3. If no relief, consult skin specialist 4 Get your blood sugar examined
1 person found this helpful
Submit FeedbackFeedback

I have a problem of hair falling so please tell me what I have to do to reduce it?

Vaidya Visharad
Sexologist, Narnaul
I have a problem of hair falling so please tell me what I have to do to reduce it?
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
Submit FeedbackFeedback

I have dark spots on my face. I always apply neutrogena spf50 sunscreen before stepping out. I wash my face wid crushed pulses. How to get rod of those dark spots.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark spots on my face. I always apply neutrogena spf50 sunscreen before stepping out. I wash my face wid crush...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
Submit FeedbackFeedback

Hello Good Morning Sir I am vinod my dads age is 45 above his sugar blood before fasting is 160 and after fasting 206 we had check first time so what we should do to get to normal. Pls can you help me.

MBBS
General Physician, Mumbai
Hello Good Morning Sir I am vinod my dads age is 45 above his sugar blood before fasting is 160 and after fasting 206...
We need to control sugar levels with exercise and following a diabetic diet and recheck it after two weeks and to eat food with low glycemic index levels
1 person found this helpful
Submit FeedbackFeedback

For spondylolisthesis grade 3 which physiotherapy is good? Can you tell me some name of exercises?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
For spondylolisthesis grade 3 which physiotherapy is good?
Can you tell me some name of exercises?
In case of spondylolisthesis caution is advised to do exercises that may increase the slippage of the verterbra over the other. You need to under supervision of a skilled physiotherapist. Gentle core stabilization exercises, hip and low back strengthening is needed to stabilize the spine. For detailed plan please click consultation. Good luck for speedy recovery.
1 person found this helpful
Submit FeedbackFeedback

Sir I have a problem in my mouth. In mouth skin is being black around in mouth please tell me suggestion right now.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I have a problem in my mouth. In mouth skin is being black around in mouth please tell me suggestion right now.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
Submit FeedbackFeedback

Piles are removed by which of the treatments. Suggest one of the best. Thanks to hear me.

BHMS
Homeopath, Faridabad
Hello,Homoeopathy has a good treatment for piles.Take sulphur 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Drink water at frequent intervals. Add more roughage to your diet in order to avoid constipation. eat fruits ,salads, green vegetables. Avoid spicy food, fried and junk. revert me after 7 days.
1 person found this helpful
Submit FeedbackFeedback
View All Feed