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Dr. F. J. Sanjana

Homeopath, Pune

500 at clinic
Dr. F. J. Sanjana Homeopath, Pune
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. F. J. Sanjana
Dr. F. J. Sanjana is an experienced Homeopath in Bhavani peth, Pune. You can visit him at Sanjana's Homoeopathic Consultancy in Bhavani peth, Pune. Book an appointment online with Dr. F. J. Sanjana and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian College of Cardiology (ICC)

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#124, Sterling Centre,Landmark:Sterling Centre, M G Road, PunePune Get Directions
500 at clinic
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I am 17 years and having pain on my right side of the head. What to do. It is from past 2 days.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Nervocin (nl) homeopathy drops 20 drops three times a day with little water before meal. Best wishes.
1 person found this helpful
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My newborn baby is suffering from some rashes. What changes I need to bring in her lifestyle to get rid of it?

BHMS
Homeopath, Mumbai
please give more details on it, is it diaper rash or rash on some other body part? if possible please provide picture of it.
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My age is 32 years, having height 5" 10' but weight is 105 kg. How can I control or loose my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
My age is 32 years, having height 5" 10' but weight is 105 kg. How can I control or loose my weight?
Reducing weight has always been a challenging issue. It takes a lot to give up bad habits after all. It took me 2 years to realize that I MUST stop eating and start losing weight ? Health related problems ? If you?re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure. ? Pigmentation ? Obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume. ? Improper menstruation cycle ? Obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women Quick Recipe for Homemade Protein Shake: Ingredients you need: ? 120 ml of skimmed milk ? 120 ml of soy milk ? 3 spoons of oat meal ? Cardamom or vanilla essence Recipe: Step 1: Add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oat meal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: Blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day. ? Different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: If you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days ? . Consuming oats or protein meal instead of dosa or idly or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs
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Now am in 37 weeks of pregnancy. Today mrng went to bathroom I did not control urine. When I was standing urine is passed. My doubt is. I don't know that is urine or water break. Cn you tel me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Now am in 37 weeks of pregnancy. Today mrng went to bathroom I did not control urine. When I was standing urine is pa...
Hello, there is all likelihood that your water may have broken. The simplest way to differentiate is the smell of the liquid. If it has urine smell then it is urine else it is likely that your water broke. In that case report to your obstetrician immediately.
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How to decrease fat please give all type of suggestion regarding diet medicine or work out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to decrease fat please give all type of suggestion regarding diet medicine or work out.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Sir I have too much hair on my skin. On shoulder and too much on chest. Is romoval of hair by laser causes any side effect. Tell my any way to remove these unwanted hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Sir I have too much hair on my skin. On shoulder and too much on chest. Is romoval of hair by laser causes any side e...
For unwanted hair treatment laser hair reduction is only the best solution. Results and side effects fluctuate with type of laser and power of laser machine. In case of thick black hair 5 to 7 sittings are sufficient for complete treatment. for further query, you may consult me.
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My father aged 55 yrs. As per USG of whole abdomen report prostate is enlarged in size grade III and homogeneous in echotexture. It measure s 49.90 GM.(approx). Catherine is using. Dr. has already suggested 3 months medicine course or go for operation. please suggest whether we can for homeopath or allopathic or direct operation.

FMAS, MS
General Surgeon, Gandhinagar
My father aged 55 yrs. As per USG of whole abdomen report prostate is enlarged in size grade III and homogeneous in e...
Respected lybrate-userhi clearly understand that for prostate problem there is no course of medicine for certain months & then it's over. Depending on symptoms you have to continue certain medicines for lifetime that will withhold or slow down progress of prostate it's not going to melt your prostate size completely. If your symptoms are controlled by medicines continue medicines surgery is not hard & fast at all & if you r not recovering good extent with medicines or you don't want to continue medi then go for surgery choice is yours dear thanks regards.
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Hy sir My name is rahul I am having headache since last 3 days Its very hard time 4 me please suggest me something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hy sir 
My name is rahul 
I am having headache since last 3 days 
Its very hard time 4 me  please suggest me something.
apply tiger pain balm on head. take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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I'M 22 years old. And I wish to join gym for healthy body. Should I use proteins? Is it safe? If yes then which products Please reply.

BHMS
Homeopath, Raebareli
I'M 22 years old. And  I wish to join gym for healthy body.
Should I use proteins? Is it safe? If yes then which prod...
No do not use artificial/synthetic food products... You should increase yours diet/food intake....more animal protein/carbohydrate/fat..........but try to burn the extra calories you intake..by work-outs.
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I want to decrease my belly fat I am vegetarian please suggest me. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to decrease my belly fat I am vegetarian please suggest me. What should I do?
Hye. Thank you for your query. You can follow a few tips to reduce belly fat. Eat less sugar. Eat healthy fats like ghee, nuts, dairy. Avoid white carbs like white bread, maida, biscuits, polished white rice. Drink 2 to 3 liters of water daily. Manage stress. Increase intake of green leafy vegetables. Eat lean protein in each meal like dals, pulses, sprouts, curd. Have warm water early in the morning.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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How to reduce my stretch mark in my stomach and around hip? kindly advise doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment silicea pentarkan (wilmar schwabe india) chew 2 tab 3 times daily for 2-3 month nd report me.
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Is excessive sweating from palm and feet treatable? please tell me the process how to reduce it. It is hampering my confidence. If possible do let me know what should I avoid eating from this medical condition Thanks in advance.

MBBS
General Physician, Cuttack
1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on 7.Consult skin specialist for advice
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BDS
Dentist, Hyderabad
Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.
3 people found this helpful

I am 19 year old I am suffering from head ache and back pain I felling so illness. Doctors please suggest to me what can I do for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old I am suffering from head ache and back pain I felling so illness. Doctors please suggest to me what ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi, My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy way. Thanks in advance.

BHMS
Homeopath, Ernakulam
Hi,
My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy ...
she needs to add 10 kgs,take plantains,take cheese and butter more,proteins like chana,peanuts,rich protein diet,and if ur looking around for weight gain on her breast and buttocks u need to take homoeopathic medicines
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I want to maintain my stamina and health so what type of food is very healthy for me to maintain.

MSc
Dietitian/Nutritionist, Chandigarh
I want to maintain my stamina and health so what type of food is very healthy for me to maintain.
I improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
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My sugar control level is before break fast level is. 198. After break fast is sugar level is 230. It's a critical or something. Please share the details.

MD - General Medicine, MBBS
General Physician,
Looks like you are having diabetes mellitus. Get an HBA1c to confirm. And take the report to a physician, who could start you on medications. Till then avoid sugars contains food and drinks and do light excercise like walking.
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What should I do for my teeth. They are little out of position and I am 21. Can I shift my teeth inside?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What should I do for my teeth. They are little out of position and I am 21. Can I shift my teeth inside?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need braces. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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