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Dr. Sonali Bhonsle

Homeopath, Pune

Dr. Sonali Bhonsle Homeopath, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sonali Bhonsle
Dr. Sonali Bhonsle is one of the best Homeopaths in Dhankawadi, Pune. She is currently practising at Homoeopathy For All in Dhankawadi, Pune. Book an appointment online with Dr. Sonali Bhonsle on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Near Kalanagar Society, Plt.No.30,Survey no 29, Opposite Sayali society, Off Pune Satara road, DhankawadiPune Get Directions
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Dear sir, I have fibroid size 11 cms. Gynec gave me medicine ulipristal acetate called" esmya" for 3 months (jan to march 2015) to stop blood supply & shrink fibroid and cure anemia hb was 5.5. My hb is now normal at 13. But not had my periods from february. Also the fibroid shrink only 1 cm. Now doctor wants to surgery" uterine artery embolization" which can cause reaction to procedure & permanently cause menopause. Big risk. I am 32 years, unmarried and want to have children. Please help.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
You should undergo myomectomy as the fibroid is too big for medical treatment. Embolization for you will be too risky as it will affect the whole uterus and may affect ovaries.Myomectomy will be best for you.
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I wanna lose weight in less time can you suggest me some effective ways to lose fat.

BHMS
Homeopath, Faridabad
I wanna lose weight in less time can you suggest me some effective ways to lose fat.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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He want to weight gain but he is not gain weight wat is the way can you suggest to him all he can do.

MBBS
General Physician, Mumbai
He want to weight gain but he is not gain weight wat is the way can you suggest to him all he can do.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Hello doctor. I am having nipples become hard very often. What should i do to hide them?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hard nipple is very common & really it's a big problem to conceal it. But there is no medical/ permanent solution for this. You have to use padded bra / silicon pads meant for this purpose and these are not harmful but never ever use plastic tape or bend aid etc (i learnt from my patients) these things will damage the skin.
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Mujhe night me nind nahi aati h. Bahot koshish karne par 3.4 baje tak neend aati h. please bataiye mujhe kya karna chahiye?

PDDM, MHA, MBBS
General Physician, Nashik
Mujhe night me nind nahi aati h. Bahot koshish karne par 3.4 baje tak neend aati h. please bataiye mujhe kya karna ch...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I have issue with sun and my skin gets tanned very soon secondly I have dark patches on my face. What to do?

MD - Dermatology
Dermatologist, Pathanamthitta
I have issue with sun and my skin gets tanned very soon secondly I have dark patches on my face. What to do?
Using sunscreen is a must. But using different types is of no help. Uv rays damage skin cells producing free radicals and a variety of effects like blemishes, pigmentation, darkness and dullness of skin. They need to provide protection from uva and uvb rays. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone. Use a gel based sunscreen if you have an oily skin like sun cross aqua gel. Repeat sunscreen after every three hours, use even when indoors. Uv ray's enter even through your windows and car windshields. Use sunscreen before and after you go swimming. You can use make up or cosmetics over your sunscreen half an hour later.
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I want to loose weight after pregnancy just before delivery I ws 70 nd aftr almost three months of delivery my weight has shooted up to 76 docter has suggested to do GTT ie Glucose Tolerance test as I was having gestational diabetes during pregnancy. Can loosing weight help me? ? R der any chances of me having daibetes I dont experience any symptoms if daibetes

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Yes there is a chance of diabetes.check once for confirmation.then start weight loose.you have to loose weight very carefully. Diet should nt be lack of required vitamins & minerals and should be contain foods which helps in breast milk. You may contact me for detailed diet plan.
3 people found this helpful
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Sir, I am male, 36 yrs, married. After taking alcohol, I vomit. If I stop having sex for 15 days, then I don't vomit after taking alcohol. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I am male, 36 yrs, married. After taking alcohol, I vomit. If I stop having sex for 15 days, then I don't vomit ...
Dear Lybrate user. There is no relationship between sex and alcohol. Don't make relations. This will trouble you in future. Just leave alcohol. All of your problems will be solved. Take care.
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One of my friend complaining that, breast discharges yellow color liquid after squeezing them. Is this serious?

DGO, MBBS
Sexologist,
One of my friend complaining that, breast discharges yellow color liquid after squeezing them. Is this serious?
It may be due to oral contraceptive pills or any other medicine if she is taking it. Sometimes it is associated with lack of thyroid hormones or high prolactin. And if it is one sided then it may be due to a local problem in that breast. She needs proper investigations for diagnosis and treatment. Usually it is not a serious problem, if tests are normal.
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I'm too skinny. I need to gain weight according to my height. I eat well. Even though I'm skinny. I'm unable to go out I'm getting depressed looking at my personality. Can you suggest how to gain weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I'm too skinny. I need to gain weight according to my height. I eat well. Even though I'm skinny. I'm unable to go ou...
To increase weight increase weight. Eat frequently. Do not skip meals. Use bigger plate than before. Avoid smoking, alcohol. No water during meals. Avoid fast foods as far as possible. Use supplement. Take dense fruits, vegetables. Extra fish, meat etc will help you. Do exercise to gain weight. These are common but to gain knowledge about specific foods for you consult me privately on lybrate.
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My nose use to bleed timely when I play football or any outdoor games and I sweat. What shall I do?

MB, BS. M.D
General Physician, Hyderabad
What is your age? chek whether you got bp. If it happens again press the nose with your hand kerchief for 5-10 mts by applying ice cold water, while breathing with mouth. It stops automatically. If it is recurrent see a ent surgeon for further advice.
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Hello sir/madam. What is difference between regular and irregular periods? How can I know that I have regular or irregular periods?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello sir/madam.
What is difference between regular and irregular periods? How can I know that I have regular or irre...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). RESAONS/ CAUSES: Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Hope this helps.
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I am 18 years old &my height is 5.6 so can I take some medicine to enhence my height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 years old &my height is 5.6 so can I take some medicine to enhence my height.
Please take Tub. 10M / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
4 people found this helpful
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I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.

BHMS
Homeopath, Faridabad
I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.
Hello, take Arnica 200 ch , 3 drops twice daily. Take Ruta 30 CH, drops twice daily . Bellis Per. Q , 15 drops once daily. Revert me after 15 days.
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I'm 22 years female and married person. . I have sexual doubt. Me and husband had a sex in that time my husband can't able to insert his penis to my vagina. I don't y is this problem is my side or husband side. Is there any solution for this.

MBBS
General Physician, Jalgaon
I'm 22 years female and married person. . I have sexual doubt. Me and husband had a sex in that time my husband can't...
Please be relaxed during sex please tell us about hardness of his erected penis and one condition in female called vaginismus in which due to fear or psychological upset vagina is contracted meanwhile please try some anaesthetic jelly like xylocaine etc please reply on lybrate with details we will definitely help you.
1 person found this helpful
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I am patient of uric asid, l have tennis elbow, l am suffering from emebiofic. So my question is shall I drink 2/3 peg whiskey bi weakly.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stop drinking because tennis elbow is already formed. Do icing on tennis elbow and use tennis band to prevent excursion over that part. Have a great day.
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How to find out sugar level is high or normal without blood test I do not believe in these lab results and pre and post breakfast tests.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
How to find out sugar level is high or normal without blood test I do not believe in these lab results and pre and po...
You can go for urine test as well to detect sugar. Though not as accurate as blood sugar tests. Other than that diabetic sensors are also available in major cities. They are expensive. For further information about them contact me.
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Good evening sir I have scars and dark spots on my face hw to remove it suggest me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Good evening sir
I have scars and dark spots on my face hw to remove it suggest me.
Hi! You could use melaglow cream or kojivit gel one pea size drop for full face at night for 2 months. Please use sunscreen like Sunban or photostable 30 minutes before sun exposure. Reapply every 2-3 hours. Strict sun protection is of utmost importance in preventing pigmentation.
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What is chickenpox? How can we prevent that? What care should be taken to avoid the occurrence?

MBBS
General Physician, Mumbai
Its a viral infection and that if it occurs it would be once in lifetime characterised by rose petals rash over the body for a week and we can take vaccination to prevent the disease
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