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Dr. Sonali Bhonsle

Homeopath, Pune

Dr. Sonali Bhonsle Homeopath, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sonali Bhonsle
Dr. Sonali Bhonsle is one of the best Homeopaths in Dhankawadi, Pune. She is currently practising at Homoeopathy For All in Dhankawadi, Pune. Book an appointment online with Dr. Sonali Bhonsle on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Homoeopathy For All

Near Kalanagar Society, Plt.No.30,Survey no 29, Opposite Sayali society, Off Pune Satara road, DhankawadiPune Get Directions
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I am 23 years old, I am fevering from fevering from last two week what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 23 years old, I am fevering from fevering from last two week what should I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hi doctor I got pimple or may be whitehead inside my mouth near to uvula. Please suggest me prescription for it since three days I am facing this problem. I just want to know how to get rid off from this. Thank you.

BDS
Dentist, Mumbai
Hi doctor I got pimple or may be whitehead inside my mouth near to uvula. Please suggest me prescription for it since...
Apply boroglcerin and do chlor hexidine gargles and take b complex wih folic acid and / vitamin c 500mg for 7 days.
1 person found this helpful
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Iam 25 years old female suffering from scalp psoriasis from last 1 yr. I have severe hairloss and itching. What shall I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Iam 25 years old female suffering from scalp psoriasis from last 1 yr. I have severe hairloss and itching. What shall...
Hello lybrate-user, as you are facing scalp psoriasis problem in the age of 25, we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.
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My problem is body weekness. Morning me sokar uthne pr freshness nhi lagti. Please koi medicine bataye.

Advanced Aesthetics
Ayurveda, Gulbarga
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effects you take 1 month trial pack and course is for 3 months.
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I have pain on the back side of neck and situated right side just below my head what shall I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of cervical spondylitis and it's lesions just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician asap best wishes
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I am doing job in office and sitting My weight is so much I want to reduce my weight Give suggestions.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am doing job in office and sitting
My weight is so much I want to reduce my weight
Give suggestions.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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I am male 21 I want to use Andriot biomed glutone 500 mg for skin lightening. Is this helpful.

MD - General Medicine
General Physician, Mahabubnagar
I am male 21 I want to use Andriot biomed glutone 500 mg for skin lightening. Is this helpful.
You can use This along with this u need to use some sun screen lotion in the morning And Skin lightening cream in the night Thank you.,
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I am 79 years old & for the past couple of years have observed some blemishes or Small dark spots, I have tried using Melalite 15 cream since I am quite fair skinned This is embarrassing. Can you suggest some thing? Or is this to do with old age. thanks.

MD - Dermatology, MBBS
Dermatologist, Faridabad
I am 79 years old & for the past couple of years have observed some blemishes or
Small dark spots, I have tried using...
use Glycolic acid containing Face wash, moisturizer twice day, sunscreen lotion, and Night time cream (Melaglow rich), that should be enough..give tive to subside, no hurry
3 people found this helpful
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Hi I have diabetes since 6 years. I am taking janumet 50/500. Is this enough or should I change?

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
If you can give the following reports: fbs, ppbs, hba1c; then we can be more reliable in letting you know whether janumet is enough or not.
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How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.

MBBS
General Physician, Mumbai
How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.
For fever take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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What can I do to overcome from stomach pain in menstruation period? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What can I do to overcome from stomach pain in menstruation period? Please advise.
Dear, due to contractions of uterus (when muscles of uterus tightens and relaxes). To get relief from pain you can do massage lightly your stomach area with mustard oil for 3 to 5 minutes daily. * spread a towel on your stomach area and put hot water bottle for 5 to 10 minutes at the time of pain. * do jogging daily for 5 to 10 minutes. * do pavanmuktasan daily for 5 minutes under the guidance of yoga expert. * avoid to do heavy work at the time of periods. Also avoid jogging before 3 to 4 days from coming date of periods. * eat healthy & light food during periods. Do not skip the food. Eat a bowl of cereal daily in afternoon. * drink a glass of milk at night daily.
1 person found this helpful
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I am 51 years of age . My height is 162 cms . My weight is 80 kgs which is causing concerne . I am self employed and follow a good diet plan .

Vaidya Visharad
Ayurveda, Narnaul
Your weight too much . avoid fast food , junk food and carbonated drink. drink lot of water and salad . check your cholestrol and thyroid. try these tips and for better result use our medicine for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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I'm 27 year old and I have hair loss problem since one year. So give me a little bit about it.

Dermatologist, Sonipat
I'm 27 year old and I have hair loss problem since one year. So give me a little bit about it.
Diffuse hair fall can be caused by multiple causes like prior stress, prolonged illness, enviornmental pollution, nutritional deficiency and endocrinal factors. First of all avoid trauma, heat and cosmetic products on hairs, avoid use of shampoos containing sodium laurayl sulphate, take diet rich in proteins and vitamins. You can take nutritional supplements with 10mg of biotin. You can do hair massage with argan oil.
1 person found this helpful
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Hi, I m a 24 years male, having white heads on my nose and skin nearer to it and black heads under my eyes? What should I do. Is the medication for this expensive?

MBBS
General Physician, Faridabad
Hi, I m a 24 years male, having white heads on my nose and skin nearer to it and black heads under my eyes? What shou...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
4 people found this helpful
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My height is 5 ft 2 inch I want to increase my height give me any medicine or can I take STEPUP or can I take growth on.

MD (Hom.), BHMS
Homeopath, Delhi
My height is 5 ft 2 inch I want to increase my height give me any medicine or can I take STEPUP or can I take growth on.
It is difficult to gain much height now but still you can try for some time. Do stretching exercises, swimming, cycling, play badminton, basketball, volleyball. Take healthy nutritious diet. Avoid taking oily, junk food. You can take homoeopathic medicine Baryta Carb 3x - 2 tablets three times daily for few weeks.
1 person found this helpful
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Hi doctor. I am 20 years old. I am suffering form dandruff. But no more hairfall. Tried some natural remedies but dandruff is still more. No change. Please help me out.

BHMS
Homeopath, Faridabad
Hi doctor. I am 20 years old. I am suffering form dandruff. But no more hairfall. Tried some natural remedies but dan...
Hello, Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
1 person found this helpful
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My right hand joint has very pain in night times. In that time I apply (move) it will be lightly relif. How to reduce that one.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My right hand joint has very pain in night times. In that time I apply (move) it will be lightly relif. How to reduce...
You should take acupressure treatment and take biochemic nat phos12x 4 tab thrice a day with warm water and take it 5 day's.
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Hello. My name is shalu. I have acne prob since two years. Now it's under control but I am now with black spots and scars. I have once applied retino A 0.025 for it. Will it be fine? And as I was using skinlite cream since many days my lips has got darker. What should I do for that. It is not fading even if I keep on applying lip balm on that. Can I apply tretinoin based cream on lips for few days till I regain the original color?

MBBS
General Physician, Faridabad
Hello. My name is shalu. I have acne prob since two years. Now it's under control but I am now with black spots and s...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. To lighten the colour of lips Apply freshly squeezed lemon juice to your lips and massage them gently. Follow this ritual every night before bed. Sugar scrub: Sugar works as an excellent scrub to exfoliate lips and also helps get rid of unwanted dead skin. Take three spoons of sugar and mix it with two spoons of butter to make a thick paste
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I am 15 years old and my hight 5.5, but I want to grow my high about at least 5.10, so suggest waht should I do.

Vaidya Visharad
Ayurveda, Narnaul
I am 15 years old and my hight 5.5, but I want to grow my high about at least 5.10, so suggest waht should I do.
Another important vegetable that will help in increasing the height of a person is Brussels sprouts. It belongs to the cabbage family and contains anti-cancer properties. It is a vegetable that is rich in minerals, vitamins, protein, fibers, iron and so on. It has rich sources of anti-cancer properties. • It would be ideal for you to consume Brussels sprouts in raw state or in semi-cooked state at least three to four times a week so that it stimulates the growth hormones in your body which will also help in increasing body height.
1 person found this helpful
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