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Dr. Shishir Paratane

Ayurveda, Pune

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Dr. Shishir Paratane Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shishir Paratane
Dr. Shishir Paratane is a renowned Ayurveda in Sus, Pune. You can meet Dr. Shishir Paratane personally at Ayurvishwa in Sus, Pune. You can book an instant appointment online with Dr. Shishir Paratane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayurvishwa

Shop No.10, Plot No. , Ratan Krupa Sai chowk , Sus pashan roadPune Get Directions
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Hello Dr. Muje bukh hi nai lagti me thoda khana khati hu mera pet bar jata hai pls tell me the treatment for it what should I do? Bht din se aise ho raha hai.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello Dr. Muje bukh hi nai lagti me thoda khana khati hu mera pet bar jata hai pls tell me the treatment for it what ...
Dear lybrate-user, we recommend to have 5-6 small & frequent meals in a day instead of 3 heavy meals. So try to eat after every 2 hours. Besides breakfast, lunch & dinner, have small 3-4 snacks in between like may be fruits, milkshakes, custards, 1-2 cheese sandwiches, maggi, bhelpuri, 2-3 biscuits, lassi, nimbu pni etc. This will also help you to gain some weight. Also go for 30 minutes of fast walks so that you feel hungry and can eat well.
2 people found this helpful
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Hey I m bhavana age 25 from jhansi. I ask a question for good hairs. My hairs very rough, dry n getting white. What should I do.

MD - Dermatology, MBBS
Dermatologist, Faridabad
Hey I m bhavana age 25 from jhansi. I ask a question for good hairs. My hairs very rough, dry n getting white. What s...
Hi Bhavna, for health hair, need health body, use high protein and iron containing diet, green vegetables and vitamin, biotin, calcium panthonate, iron etc, be stress free
6 people found this helpful
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Premature Greying and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
Premature Greying and Ayurveda

Hair greying is an inevitable part of aging, and it is a natural process. But it can also be a cause of concern if your hair starts greying prematurely; when you are still in your 20s or early 30s. A genetic trait, critical medication conditions or poor nutrition can lead to premature greying. Unfortunately, people think only colouring the hair can fix greying. But this is just a temporary fix, and you need to keep re-colouring your hair. Also, all the harsh chemicals in hair dyes can harm your hair with prolonged use.

Ayurveda For Hair Greying-

In Ayurveda, hair fall is referred to as ‘khalitya’ and premature graying of hair is termed as ‘Palitya’. Both khalitya and Palitya are considered as pure paitik (arising out of ‘pitta’) disorders. It means, when you continuously disturb ‘pitta’ (heat in your body), it can gray your hair. So, according to Ayurveda, if you consume pitta enhancing substances, your pitta aggravates and cause gray hair. From ayurvedic point of view, good hair growth is linked to one’s physical and mental health. When one is cheerful, the hair looks lively, alternatively when one is feeling depressed and pessimistic, the hair acquires a fallen and lifeless look.

Ayurveda is a good alternative remedy for premature greying. It is natural and it has no side-effects.

Here are some Ayurvedic treatments for premature greying:

  1. Coconut Oil and Curry Leaves: This is one of the oldest, and mildest Ayurvedic treatments for premature greying. All you need to do is boil curry leaves (about ½ a cup) and coconut oil (1/8 of a cup) together. After the mixture is boiled enough, put it aside to cool down. Next, gently massage the mixture into your hair roots. Leave it for 20 minutes before washing it off with lukewarm water and a mild shampoo.

  2. Amla or Indian Gooseberry: Amla is an excellent remedy for premature greying and restoring natural pigmentation of hair. Dry some slices of amla, and then boil them in coconut oil. Now massage this concoction into your hair for best results. You have to make sure your hair is entirely coated with this mixture.

  3. Buttermilk and Curry Leaves: For best results, make a paste of a bunch of curry leaves and a cup of buttermilk and apply it on your scalp. Keep it for thirty minutes before rinsing it off with a mild shampoo.

  4. Carrot Seed Oil and Sesame Seed Oil: A blend of carrot seed oil and sesame oil is an effective Ayurvedic remedy for premature greying. Mix half a tablespoon of carrot seed oil and 4 tablespoons of sesame oil and massage it into your hair roots and scalp. Then wash your hair with a mild shampoo for best results.

5872 people found this helpful

Recently I noticed a symmetry in my TMJ. There is no pain, no clicking sound. How would it be treated? By braces or surgery? Your insight on my case would be really appreciated.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Recently I noticed a symmetry in my TMJ. There is no pain, no clicking sound. How would it be treated? By braces or s...
If it is a structural abnormality & you have been observing lately you need to consult a cosmetic surgeon & if it is temporarily then you need to know soft tissue swelling which might be from parotids underlying gums or local skin. So first understand actual swelling & its origin confirm it then look for a treatment.
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Spirulina Health Benefits

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Spirulina Health Benefits

Spirulina Health Benefits

3 people found this helpful

My hair is losing very fastly. What is reason for that and what are the medications that I do.

BHMS
Homeopath, Delhi
My hair is losing very fastly. What is reason for that and what are the medications that I do.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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I am 27years old female having backache while getting up from floor since last 6 months, tried all back care exercises but no relief, pls suggest what to do?

MPT, BPT
Physiotherapist, Noida
I am 27years old female having backache while getting up from floor since last 6 months, tried all back care exercise...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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I am 22 years old girl. I am suffering from pcos, thyroid, hair loss in scalp like hair thining. My weight is 85kg. I used to follow diet and exercise but my weight is not reducing. So please help me how to overcome it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to cut down or stop all sweets and fried foods as well as coke pepsi and fruit juices. Have vegetables cereals and dry toast and roti with dal. Do not take butter ghee and cheeses. Take small frequent meals instead. Join a gym, walk or jog or skip regularly. If needed see a dietician.
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What should be diet for a patient of arthritis. What are the things which should be included in diet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Arthritis is a term used for inflammation of joints, you have to specify what kind of arthritis you are talking about? usually dietary modifications will not lead to major changes in inflammatory cascade, but your diet must contain adequate amounts of calcium to keep bones healthy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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