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Dr. Dr.Shishir Paratane

Ayurveda, Pune

Dr. Dr.Shishir Paratane Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dr.Shishir Paratane
Dr. Dr.Shishir Paratane is a renowned Ayurveda in Sus, Pune. You can meet Dr. Dr.Shishir Paratane personally at Ayurvishwa in Sus, Pune. You can book an instant appointment online with Dr. Dr.Shishir Paratane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.10, Plot No. , Ratan Krupa Sai chowk , Sus pashan roadPune Get Directions
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I have a too much dark circles under my eyes from many years I want to get rid of it permanently please suggest me some treatments and some effective home remedy. Thanking you.

BHMS, CGO
Homeopath, Pune
I have a too much dark circles under my eyes from many years I want to get rid of it permanently please suggest me so...
Advice - apply lemon and honey mix on affected part weekly, rub raw potato every day special at night, papaya extract apply very alternate day specially at afternoon. Eat vegetables and fruits, drink plenty of water, sleep properly. For permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries 94%success rate we are Complete package, you can contact us for Homoeopathic treatment.
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Jb mai excited hoti hu to vagina k pas thora upr pain feel hota h aur ye 5-8 min tk rhta h fir thik ho jata hai. Mai kv sex ki nhi hu aur n Hi phle kv iske liye excited hui hu bt idhr kuchh din se jb jb excited hoti hu vagina k thora upr aur bellu k niche thora pain feel krta hu 5-10 min k liye. Kya ye koi problem hai ya natural hota h agr problem h to iska solution btayiye please.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
ye normal spasm ho sakta hay excitation ke karan. aapke urine me koi jalan to nahi? urinary infection aur ek reason ho sakta hay
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Me & my hubby 39 and 41 years respectively facing back pain & knee pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Me & my hubby 39 and 41 years respectively facing back pain & knee pain.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hi, I am 27 years old and have uneven skin tone, dark spots, pimples and white heads on my face and neck. I have been taking homeopathy medicines (berberis aq. And Lycopodium 30) since last 3 months but I barely see any improvement. I have rashes on my shoulders and back too. Before this I have taken so many allopathic medicines also. But nothing happened. Even I feel my skin getting day by day more sensitive and prone to acne. please help me what should I do to get clear face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I am 27 years old and have uneven skin tone, dark spots, pimples and white heads on my face and neck. I have been...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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What is the causes of diabetes please tell me and how many types of diabetes and which is dangerous.

BHMS
Homeopath, Faridabad
What is the causes of diabetes please tell me and how many types of diabetes and which is dangerous.
Hello,There are two types of Diabetes Type 1 and type 2.causes including the followiing:- Type 1 diabetes is caused by the immune system destroying the cells in the pancreas that make insulin. This is called an autoimmune reaction, or autoimmune cause, because the body is attacking itself. There is no specific diabetes causes, but the following triggers may be involved: Viral or bacterial infection Chemical toxins within food Unidentified component causing autoimmune reaction Underlying genetic disposition may also be a type 1 diabetes cause. **Type 2 diabetes causes are usually multifactorial - more than one diabetes cause is involved. Often, the most overwhelming factor is a family history of type 2 diabetes. This is the most likely type 2 diabetes cause. There are a variety of risk factors for type 2 diabetes, any or all of which increase the chances of developing the condition. These include: Obesity Living a sedentary lifestyle Increasing age Bad diet Type 2 Diabetes is more harmful than type 1 Diabetes.
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I am having hypothyroidism,my age is fifty years.now I am having dark pigmentation on my cheeks what is the solution

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Pigmentation on cheeks could be due to Melasma . The solution for your problem will depend on the diagnosis. If it is due to thyroid and if you are overweight then it is different treatment.
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Mere chehre par pimples hai aur kafi nishan hai aur mera chehra black hota ja raha hai, me apna chehra clean and colour saf karna chahta hu. Please advise.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Mere chehre par pimples hai aur kafi nishan hai aur mera chehra black hota ja raha hai, me apna chehra clean and colo...
For pimples-faceclin gel for application twice daily over affected area. For marks-demelan cream for application once weekly at night (very little on marks only). Rejuglow face wash/episoft oc cleanser/saslic ds wash.
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I have Skin problem (denai) and I want to get rid of it because it is not stopping, what shall I do? Please advice.

MBBS
General Physician, Faridabad
I have Skin problem (denai) and I want to get rid of it because it is not stopping, what shall I do? Please advice.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I am 25 years i am suffering from stomach pain and motions.What should i do?

MD - Alternate Medicine, BHMS
Homeopath,
I am 25 years i am suffering from stomach pain and motions.What should i do?
U should have light or diet food for luch/dinner so that any problems while digestion can be overcome. If the problem is chronic then please consult a specialist for diagnosis.
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I have fever during day time between 97.5 to 99.4 for the last 40 days all my blood urine tests are normal what to do.

BHMS
Homeopath, Faridabad
I have fever during day time between 97.5 to 99.4 for the last 40 days  all my blood urine tests are normal what to do.
Hi. Better share all the reports with me. Have you gone for stool examination? Mantoux test? Share the details of your problem and sufferings. Mean time, start taking homoeopathic medicine - Five Phos/ thrice daily. Revert me back with more details.
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I am feeling very tired and sleepless all the time ? have pain in my legs, feet and even in my hands , arm ? Without doing anything I feel tired and restlessness . So suggest me sumthng to relief from it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am feeling very tired and sleepless all the time ?
have pain in my legs, feet and even in my hands , arm ?
Without ...
Start doing general aerobic exercises Go for morning & evening walks Take proper diet & have plenty of fluids Do neck, shoulders, hands, legs & feet stretching Apply hot fomentation if pain is felt
3 people found this helpful
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I am 25 year old married female. I am getting warts (mass) at few places in my body. Near my private part, below my breast. What I should do to stop them and remove them? Please help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 year old married female. I am getting warts (mass) at few places in my body. Near my private part, below my b...
Get was checked by a skin specialist. Till then apply lemon juice or vinegar on warts. This is to prevent room spreading.
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Now I am 20 years old but I am 164 cm in height I need it to be above 170 is there anything that I can do for increase my height. Plzz help mee.

BAMS
Ayurveda, Ambala
Now I am 20 years old but I am 164 cm in height I need it to be above 170 is there anything that I can do for increas...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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My age is 47 years old female and I am a diabetic so please tell me what diet should a diabetic patients should take.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My age is 47 years old female and I am a diabetic so please tell me what diet should a diabetic patients should take.
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits with low/medium GI index like apple, guava, mosambi, orange..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal.
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I m too worried for my stomach pain it is so painful. I m suffered from this pain frm last 2 year. please consult me right n easy ways to get relief.

MBBS
General Physician, Chandigarh
I m too worried for my stomach pain it is so painful. I m suffered from this pain frm last 2 year. please consult me ...
You should consult a gastroenterologist and get investigated it's important to find the reason for your stomach pain only then some treatment can be suggested
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I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have hydrosil in my right testicles not too big but its bigger then other one what should I do? Please advise.

MBBS
General Physician, Delhi
Regards hydrocoele have only cure by treating them surgically and drainage you need to consult a surgeon at the earliest.
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Doctor I am having severe depression I feel a lot of anger on small things and I keep on thinking about the past all the time. I want to be happy but I feel how could I be happy I feel low through out the day. I have 2 kids 11 and 9. I often forget many of the things of daily doing. I need help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Doctor I am having severe depression I feel a lot of anger on small things and I keep on thinking about the past all ...
Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hello sir, I nainesh patel, 29 male working as a medical rep in johnson & johnson. I have sudden hairfall problem since last 2 yrs. Hair density has declined. Hair has become thin. How should I approach? Please guide.

BHMS
Homeopath, Delhi
Hello sir, I nainesh patel, 29 male working as a medical rep in johnson & johnson.
I have sudden hairfall problem sin...
Avoid oily n spicy food. Tk nurtional diet. Drinks plenty of water. Avoid any external application. Tk arnica n jaborandi q in homoeopathy n mix with oil n apply on hairs you need proper treatment try homoeopathy.
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How to stop hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to stop hair fall.
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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