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Dr. Dr.Shishir Paratane

Ayurveda, Pune

at clinic
Dr. Dr.Shishir Paratane Ayurveda, Pune
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dr.Shishir Paratane
Dr. Dr.Shishir Paratane is a renowned Ayurveda in Sus, Pune. You can meet Dr. Dr.Shishir Paratane personally at Ayurvishwa in Sus, Pune. You can book an instant appointment online with Dr. Dr.Shishir Paratane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.10, Plot No. , Ratan Krupa Sai chowk , Sus pashan roadPune Get Directions
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My husband 61 years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice what he should do?

MBBS, MS - Orthopaedics
Orthopedist
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My husband 61  years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice w...
Rule out diabetes. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful

Sir my weight is nat increasing and my height in also not increasing sir so please tell me how increase weight and hight.

BHMS
Homeopath
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Sir my weight is nat increasing and my height in also not increasing sir so please tell me how increase weight and hi...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Also do stretching exercised aily Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
2 people found this helpful

7 Facts About Laser Hair Removal You Must Know

MD - Skin,VD & Lepxsy
Dermatologist
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7 things you need to know about Laser Hair Removal

For the past few years, laser hair removal has been the gold standard in de-fuzzifying beauty methods, with the potential to end a lifetime of annoying tweezing, waxing and shaving practices. But considering the cost and long-term commitment, it’s not an easy decision to make lightly. Keep the following tips in mind before buying your first laser hair removal deal.

1. Make sure you’re a good candidate
Chances are that if you’re reading this, you’re eligible to experience the wonder of laser hair removal; the technology has advanced over the years to treat more and more types of people. Those with light skin and dark hair have the best chances at success (the laser light picks up on the colour contrast in order to zap follicles), but some clinics use different systems that may have improved chances at treating darker skin tones or lighter hair colours. Check to see what your clinic uses if you’re concerned about your skin-hair combination not being ideal.
2. Know that not all lasers are created equal
You may think laser hair removal is basically the same no matter where you go, but there are at least five major technologies currently available: IPL, Alexandrite, Diode, Nd:YAG and Ruby. They each offer different pros and cons: (for example, IPL is very popular due to its versatility and lack of discomfort, but may not work as well for thicker hair). Again, what’ll work for you depends a lot on your particular skin and hair type.
3. Do a background check
Laser hair removal is a shade more complicated than your standard spa treatment, so youll want to make sure the person behind the handpiece is fully qualified. We try to give you as much info as possible on each offers page, so reading those sections on our site fully before clicking the buy button is a great start. It also doesn’t hurt to do a quick Google search, check the clinics website or simply call them up to learn more about the operator’s education and experience.
4. Shave, but don’t wax, before your first visit
In the weeks leading up to your first treatment, nix all forms of hair removal that require pulling out the root, including waxing, tweezing and epilating. Switch to razors about four to six weeks in advance - some clinics will require that you shave right before treatment, while some others request that you have a bit of stubble (maybe up to three days worth) in order for the light technology to pick up on the strands. Make sure to consult your clinic to see what prep work they will want you to do.
5. Avoid the sun
Since skin colour has a big impact on how effective the laser treatment can be, getting a golden tan right before your visit is clearly a bad idea; the closer the skin colour is to the hair, the less likely the laser can differentiate between the two. Most docs recommend completely protecting the area from sunlight 72 hours in advance, or more if possible. The area will be sensitive afterward as well, and it’s often recommended to stay out of the sun or wear sunblock for up to a month or two after treatment.
6. Expect a small amount of irritation
Having powerful lasers aimed at your body sounds like it could be rough, but thankfully its usually not. People often describe the sensation as feeling like a rubber band popping at your skin, and machines that use a cooling handpiece tend to mitigate discomfort overall. Basically, if you can handle waxing, you should be more than able to handle laser hair removal. Afterwards, it’s fairly standard for the area to be red, but this should subside after a few hours or a day.
7. The results won’t be instant
Shaving and waxing are quick, temporary fixes, but laser hair removal requires you to play the long game. Hair wont disappear instantly after the first treatment; it gradually falls out in the preceding weeks, and requires roughly four to 10 visits to be fully eradicated. Additionally, visits have to be scheduled about four to eight weeks apart for your safety, and the number of visits may depend on your own skin type and hair growth. But if you’re willing to be patient and stick with it, youll wind up with long-lasting, potentially permanent results.


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7 Facts About Laser Hair Removal You Must Know
2656 people found this helpful

I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness inside my body and whole body is paining, mostly upper part. I don't know why I'm feeling weak. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness ...
start taking mix veg soup n good diet like chapatti dal veg n all take frequent meals n take septillin syrup n sitopaladi churna

I have fill vary depression and I am not working in my mind I am so depressed so what I do?

BHMS
Homeopath
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I have fill vary depression and I am not working in my mind I am so depressed so what I do?
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
2 people found this helpful

I am suffering from acne with itching. It started on shoulders and gradually creeped to upper arms. Now they are around buttocks, lower abdomen, thighs and some portion of back. It starts with rash and becomes pus filled and dark spot is left there after 2 days. It's an ongoing process. It starts and ends in few days and they reappear.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am suffering from acne with itching. It started on shoulders and gradually creeped to upper arms. Now they are arou...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and CHANDRAPRABHA RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
3 people found this helpful

I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.

MD - Consultant Physician
Cardiologist
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I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.
Diet-- Avoid salt intake limited. Avoid also FRY, FATTY & FAST foods. stop smoking totally also alcohol. Take plenty of vegetables&fruits.
1 person found this helpful

My weight is not good. And not match with my height. And also I have digestion problem. What can I do for that problems?

PGDHHM, MBBS
General Physician
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My weight is not good. And not match with my height. And also I have digestion problem. What can I do for that problems?
As per the your BMI ie around 20, ur weight is normal. Eat healthy diet esp protein rich. Drink plenty of liquids. Exercise daily. Eat 3-4 servings of fruits everyday. Avoid carbonated drinks and spicy food. Eat smaller meals frequently than heavy food. Hope this helps u
1 person found this helpful

Sir my age is 20. I am still not getting beard, is there any way I can get it, please reply.

MD(EH)/AM/Accupressure
Acupressurist
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Sir my age is 20. I am still not getting beard, is there any way I can get it, please reply.
You may apply oliv oil daily on your beared area with cotton for one month. Also move softly razor on that area twice in a week.

B: according-6Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- tumerphyl 0/2 take 10 equal strength strokes on the palm and take 10 to 15 drops in half cup of water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful

Can we raise our height after 18 I work very hard I stretch daily in order to increase that please prescribe me something about this.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take Tub. 10M / 5 drops in little water for single dose only. Revert back after one week with feedback.

Hey , I have facing a health issues. I feel my weight is loosing with time but not in kg's I am 21 years, weigh 45 kg and I eat according to my appetite but still my body is not healthy enough for the growth. I as well feel my bustline has decreased . I want a proper medication for increase in my appetite and overall growth in the body . I would be glad if my problem has some solution . Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hey , I have facing a health issues. I feel my weight is loosing with time but not in kg's I am 21 years, weigh 45 kg...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful

Hi, I have recently gone through a chicken poxs in 16 years .now my age is 18 years . I still have marks on my face it. There are very dark marks .looks odd on my face. How to cure them. Please kindly help me to get out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi, I have recently gone through a chicken poxs in 16 years .now my age is 18 years . I still have marks on my face i...
Hello, scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you. Follow these tips along with that- a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
2 people found this helpful

I have a tooth pain like in case of cavity but it isn't a cavity. So what can it be? Is there any home remedy for such pain?

MDS - Periodontics
Dentist
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I have a tooth pain like in case of cavity but it isn't a cavity. So what can it be? Is there any home remedy for suc...
Pain can be due to pocket formation in your gums. As a home remedy, you can use warm saline rinses but it will not affect much. You have to go for scaling and polishing.
1 person found this helpful

I'm 27 years old boy. My weight is 53 kg. Looks like very slim. So how can I gain weight through natural food.

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath
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I'm 27 years old boy. My weight is 53 kg. Looks like very slim. So how can I gain weight through natural food.
One's shape of body is something related to hereditary also. I hope you do not have any bowel disorders or other ailments. You can take more protein rich food everyday. Do take eggs, banana in your breakfast. If you are non veg take chicken or high protein rich food altst 3-4 days in a week. Maintain this guidelines and check your weight after 3 weeks. Thanks.
5 people found this helpful

16 september ago smokes weed, nd then hadalcohol, for a second I could not connect to the surrounding and I started panicking, became tachycardia with dry mouth, did not sleep whole night, and next day I again lost contact but yes I had idea what water in surrounding, my eyes wide open, after two days I was in market and started feeling dizzy likesomething happened I could not understand or even recognise places and then confused, with terrible headache ,i drunk glucose water and was fine, but the episode every once in w hile continuous and I get tachycardia and tunnel vision and now I am having a hissing sound inside my head. After that I did a lot of internet research ,read on books, I am myself a medical student, now I am getting thoughts like I have mental disease all the time, I do not talk much to people, I try to keep me alone, I am always thoughtful ,cannot concentrate in anything, I have no suicidal thoughts, or hallucinations, I try to sleep on time but deep in me I always think about being sick, and the tunnel vision keeps on coming, I keep on thinking I have a mental sickness, this fear is not getting me peace of mind.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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16 september ago smokes weed, nd then hadalcohol, for a second I could not connect to the surrounding and I started p...
the effect of weed remains for around 4-5 days to become normal if you had overdose. you will be fine don't worry.
1 person found this helpful

Sir my skin is very oily and have pimples on my face. Please advise.

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Sir my skin is very oily and have pimples on my face. Please advise.
Acne is a skin disease that involves the oil glands at the base of hair follicles. ?Acne commonly occurs during puberty. ?Acne is not dangerous, but can leave skin scars. ?Types of pimples include whiteheads, blackheads, papules, pustules, nobules, cysts. ?Approximately three-quarters of 11 to 30 year-olds will get acne at some time. ?Acne can affect people of all races and all ages. ?Experts believe the primary cause is a rise in androgen levels (hormone). ?Treatment for acne may depend on how severe and persistent it is. However 'Pimples G' is effective homeopathic medicine and Lotion to be taken 4 to 5 months regularly for good results. ?Acne can be affected by the menstrual cycle, anxiety and stress, hot and humid climates, oil based makeup, greasy hair and pimple squeezing. Revert back after 1month of using Pimple G medicines and lotion. Take care...
1 person found this helpful

Is it really gud if we colour our hair all the time if hair whitening by using garner and streax. Because I came to know there are lot of chemicals.

Trichologist
Dermatologist
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Is it really gud if we colour our hair all the time if hair whitening by using garner and streax. Because I came to k...
There are chemicals in hair colours. Chemicals are bad for hair but there is no option to cover up grey hair. It is important to reduce its effect so after care is very important. There are certain therapies available to help in that. Consult trichologist.

shouldn't we avoid taking medicines just in normal fever situation to avoid getting used to medicines? Normal fever takes 2-3 days and it goes out automatically thereafter, expert advise pls.

MBBS
General Physician
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shouldn't we avoid taking medicines just in normal fever situation to avoid getting used to medicines? Normal fever t...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and if its a viral fever than you will be in a better position to treat your self at home symptomatically
1 person found this helpful

Hello! I m facing hairloss problem. My hair skin are rough and full of dandruff. What shld you do?

Vaidya Visharad
Ayurveda
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Hello! I m facing hairloss problem. My hair skin are rough and full of dandruff. What shld you do?
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
1 person found this helpful
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