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Dr. Dr.Shishir Paratane

Ayurveda, Pune

Dr. Dr.Shishir Paratane Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dr.Shishir Paratane
Dr. Dr.Shishir Paratane is a renowned Ayurveda in Sus, Pune. You can meet Dr. Dr.Shishir Paratane personally at Ayurvishwa in Sus, Pune. You can book an instant appointment online with Dr. Dr.Shishir Paratane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurvishwa

Shop No.10, Plot No. , Ratan Krupa Sai chowk , Sus pashan roadPune Get Directions
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Stay Healthy

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Stay Healthy

This is the peak time of summer, most of the people suffering from Sun burn, dehydration, Loss Motion and Indigestion. Keep in Mind Take plenty of fluids water juice fruits etc avoid heavy meals and outside meal.

Dhanyak Him an Ayurvedic remidies best way to treat all kind of summer problems.

Take 12 gm of Coriender powder overnight soaked and boil in next morning cool it  mix with honey or Misri / sugar and little bit salt drink it 2-3 time in a day or more.

Is there any internal health problems if I use minoxidil lotion for beard growth that is minoxidil 5% solution.

BHMS
Homeopath, Faridabad
Is there any internal health problems if I use minoxidil lotion for beard growth that is minoxidil 5% solution.
Hello, common side effects of minoxidil 5% include burning or irritation of the eye, itching, redness or irritation at the treated area, as well as unwanted hair growth elsewhere on the body. Exacerbation of hair loss/alopecia may also seen. So I advise you to take homoeopathic treatment for the same. It will take time but not cause you any side effects. You should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I have to sit on a chair. Or bed. Please tell me what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I ...
It may be your tailbone. Palpate and feel where is the pain. Management will totally change depending upon part involved and cause behind that.
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I am 20 years old girl my face is getting worse with oil, pimples, and acne, holes suggest me something please I want normal skin in a month.

Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist, Visakhapatnam
I am 20 years old girl my face is getting worse with oil, pimples, and acne, holes suggest me something please
I want...
Hi acne, oilyskin, post acne scars and pimples are very common problem at this age. Pimples and oily skin. Can be treated within month. But it is not possible to get scars (holes) within 1 month. There are no topical application for them. You have to undergo procedures like peels, lasers, dermaroller etc.
29 people found this helpful
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I am 26 years old and I have some amount of chest fat. What should I do to reduce it?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 26 years old and I have some amount of chest fat.
What should I do to reduce it?
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
2 people found this helpful
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Since 1-2 months I am feeling inconvenience in my lower back .bt it is not paining. Past 3 months I am lifting some wtr cans it is the reason for it? R any prb with my back bone? N I hav gas prb also. Can I know wht is the reason behind it n suggest some remedies plz.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Since 1-2 months I am feeling inconvenience in my lower back .bt it is not paining. Past 3 months I am lifting some w...
14 glass water per day. avoid spicy food. tk gastric medicine. for spine. do hot fermentation. stretching exercises if it work then OK otherwise physiotherapy treatment. avoid toward bending. avoid long sitting
1 person found this helpful
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Hello doctors, my left leg knee crackle every time whenever I bent it. Its very difficult for me to sit with bending knee. My right knee is gud no pain in it .but left knee gets pain whenever I bend it .it always gives crackle sound while bend it. Pls suggest me what should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctors, my left leg knee crackle every time whenever I bent it. Its very difficult for me to sit with bending ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Can Breast Cancer Be Predicted Before It Develops?

DGO, MBBS
Gynaecologist, Delhi
Can Breast Cancer Be Predicted Before It Develops?

Medical science constantly challenges the boundaries by finding not only the cures to the most dangerous diseases, but finds a way to prevent them even before they occur. With years of research, practice and data available for analysis, scientists are using advanced technology in combination with years of research to create a predicting mechanism for often fatal diseases like cancer.

Breast cancer screening has always been done with mammography. The fact is that this method is only 75% accurate, laden with false positives and misses a whole set of women totally- and that too when cancer has already developed. Part of the problem comes from the dense breast tissue which one in three women have. This tissue masks the lumps, which makes it difficult for mammograms to accurately screen cancer.

Some breakthrough scientific methods are changing this by drawing on years of research to predict this deadly disease, years before it can manifest itself.

A genetic test to predict cancer 10-11 years ahead of time
This test was performed to see how environmental factors could influence cancer, along with habits like smoking, abusing alcohol or hormones, genetic changes that occur and are put a large percentage of the women at a high risk of developing this disease.

A simple blood test is used for the genetic analysis of hereditary cancer. Researchers found a biological marker, methylation of the ATM gene, which has a very high ability to predict the risk of developing cancer, several years before diagnosis. 'Methylation' concluded that when one biological indicator is exposed to carcinogenic substances, or other abusive substances like tobacco and alcohol, it may trigger the development of cancer. On the flip side, this test will take time to reach the commercial market and even then cannot give an exact timeline as to when someone may develop the disease.

A simple blood test to predict breast cancer 5 years before it develops
This is the kind of medical miracle the world is looking for. Last year in April, researches in Denmark identified a simple blood test that can predict breast cancer five years before it actually develops with an accuracy of a whopping 80%.

It works by "measuring all of the compounds in the blood to build a 'metabolic profile' of an individual, in order to detect changes in the way chemicals are processed, during a pre-cancerous stage," says Laura Donnelly, health editor at The Telegraph, which covered this development. Danish researchers observed 57,000 participants over 20 years, gathering blood samples along the way, specifically comparing a set of 800 women who remained healthy or developed breast cancer within 7 years of their first blood sample. The researchers found they were able to predict, with 80 percent accuracy, which patients would be affected by the disease, just by looking at the metabolic profiles they built from the participants' blood samples. The results have been published in Metabolomics.


Are you living with the uncertainty of a lump in your breast? It's time you take the first step and consult a specialist here.

3169 people found this helpful

I am 33 years old and I always smell bad breath from my mouth. Can you suggest the best home remedies or treatments suits by problem.

BDS
Dentist, Kolar
I am 33 years old and I always smell bad breath from my mouth. Can you suggest the best home remedies or treatments s...
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Get your decay teeth filled. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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I am 22 years old my face is getting to be black. Only face is black all other body parts are white. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old my face is getting to be black. Only face is black all other body parts are white. What should I do?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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How to loss fat em also doing exercise but it is not much helpful tell me the proper diet nd some solution to loss fat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to loss fat em also doing exercise but it is not much helpful tell me the proper diet nd some solution to loss fat.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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I want to grow further 3-4 inches, what should I do? Please help me, i'm much worried about my height, please help me, thank you.

Vaidya Visharad
Sexologist, Narnaul
I want to grow further 3-4 inches, what should I do? Please help me, i'm much worried about my height, please help me...
Lady’s finger or okra or gumbo is another all important vegetable that will help in increasing your height. It is a flowering plant and is rich in vitamins, fibers, water, carbohydrates and minerals. It is a very nutritional vegetable and forms a part of many Indian dishes. This vegetable is very sticky in nature which performs the function of a laxative. • The nutrients in the lady’s finger will help in stimulating the growth hormones in the body and will help in boosting its functionality. • This will in turn help in your body to grow vertically.
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Why you should urinate AFTER, not BEFORE sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Why you should urinate AFTER, not BEFORE sex
Why you should urinate AFTER, not BEFORE sex [MUST READ!]

If your woman's vagina is dry when you both are geared for sex and there is no lubricant around then your saliva can be the perfect solution, not the Vaseline most people turn to. Here is how to use it...

One of the habits many women are fond of is urinating before they have sex.
To them, it is a way of cleaning up the vagina (bladder) before the sex, probably also to prevent themselves from urinating in error due to the intense pleasure of sex.

The truth however is that they are putting themselves at more risk by urinating BEFORE having sex.

Why?

Well, scientists say the best time for a woman to urinate is actually after sex, immediately after if possible.

As was explained by a New York City urologist, David Kaufman, MD, urinating after sex, not before, helps remove bacteria from the urinary tract, thereby saving the woman from infections.

“Bacteria have tiny pilli that act as Velcro hooks, which allow them to attach themselves to the urethral lining,”

f these bacteria are left there, they move into the bladder where they quickly reproduce and grows, leading to a Urinary Tract Infection (UTI) with serious consequences.

What this means is that it is better to leave the urine in your bladder so that you’ll have enough to push out the stubborn bacteria after you are done with sex.

This simple thing – urinating AFTER, not BEFORE sex – can save you!!!
759 people found this helpful

How much water should we take daily to full fill our body requirements and keep our skin glowing.

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
How much water should we take daily to full fill our body requirements and keep our skin glowing.
Around 2 litres in winter. 2& 1/2 litres in summer. Roughly 8 to 10 glasses. During fever, diarrhea & repeated vomitings also water requirment increases.
2 people found this helpful
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I am 20 years old I am facing problem with my teeth, I have pain with my molar teeth. So, what can I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 20 years old I am facing problem with my teeth, I have pain with my molar teeth. So, what can I do?
There can be cavity inside tooth or gum problem. You need to go for investigation to decide the treatment. Keep your mouth clean. Brush regularly two times daily.
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I had pimples on my face. Now I have red marks on my face after the pimples r gone. I had swratical spots, so skin specialist told me that this pimples r side effects of medications of swaratical spots (not swarires) .plz tell me when will that red marks go.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I had pimples on my face. Now I have red marks on my face after the pimples r gone. I had swratical spots, so skin sp...
Hi Lybrate user, pimples r of various types.&The T/t is possible but should be seen/checked once.In homeo, The medicines will b chosen based on the symptoms, Complete details r necessary. Like since how long (u did not mention your gender, age),what causes you more. Any other c/o.s do you have? Etc. *As a home remedy, Try to apply Nem leaves paste with a pinch of turmeric piwder daily once in morning&afyer 15-20 min. U wash off your face with luke warm or normal water,&u also can apply Mint leaves paste with few drops of lemon juoce in same way. Take plenty of water daily minimum 3-4 litres. Is good body cleanser.
1 person found this helpful
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Is drinking electro powder is good for health? If yes, then how much in a day? Is this powder is for all age groups?

MBBS
General Physician, Cuttack
Is drinking electro powder is good for health? If yes, then how much in a day? Is this powder is for all age groups?
You have to take electral powder only when you have dehydration due to loose motion/vomiting/ excessive sweating etc. Dissolve one packet in 200 ml of water and take few sips every 15 minutes if you have dehydration.
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I am a patient of Hypertension. Slowly it is resulting in renal problems. Suggest your advises.

MBBS
General Physician, Mumbai
I am a patient of Hypertension. Slowly it is resulting in renal problems. Suggest your advises.
Take medication for bp regularly as per your doctor advice and few tips on diet for kidney disease - have a low protein diet (decrease in milk and its products and also decrease in the intake of pulses and nuts etc) - can use corn oil, sunflower oil, olive oil for cooking -decrease the intake of butter, ghee, cream, coconut etc - avoid farsan food items - whole grain cereals are best for carbohydrate intake - get your blood checked for electrolyte levels regularly and adjust salt in diet as per the report values.
2 people found this helpful
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I am 20. I have back pain and have used your ointment but no result. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20. I have back pain and have used your ointment but no result. What can I do?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 21 years old and my height is just 5.5 feet. My height is stopped due to adding weights. May I know if I still increase my height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old and my height is just 5.5 feet. My height is stopped due to adding weights. May I know if I still i...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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