Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Diabetic Diet Counseling
Urinary Incontinence (Ui) Treatment
Pre And Post Delivery Care
Sperm Donor Program
Adult Diabetes Treatment
Type 1 Diabetes Treatment
Submit a review for Dr. Dnyanoba BhaskarYour feedback matters!
I am 27 years old and I am suffering diabetes last four years. Give me some suggestions to control my sugar level.
I have a Diabetic since 2 years, the sugar value were ups and down in the last 2 years due to work burden and not able to taking the tablet properly. Doctors suggested me take the glycomet 500mg and after 1 month sugar value were good control. But I felt that chronic constipation. So left out the Medicine. After I started to doing the gym exercise and some diet like (Green tea,vegetable) I am clean habit person. On recently I have taken the My Blood sugar value which results is Fasting 144 and PP sugar is 272, Urine sugar Fasting Nil and PP urine Sugar is. Next day I have taken the HBA1C test on 6PM value is 5.5. Why it cause ups and down? My age is 33. Pl help me.
I am 36 yrs old. 4 months back suddenly my sugar levels were around 300. Dr. Prescribed me some kombiglyace. I took it for few fays and stopped. I started dial and exercise and now fasting is avg 96 and PP is around 135, random B/w 110-120. These are the figures from past 3 months. Not sure if am a diabetic? please advise.
I am diabetic since last years. My present age is 55 years with 65 kgs. Weight. At present my fasting glucose level is normally 115-125 and pp is 170-200 without medicine. I take 1 year cetapin 500 two times and aztor 20 one time. At present without medicine and take green tea tulsi in original. I am walking for 45-60 minutes weekly 5 days. Please suggest if I take medicine or not.
Hi doctor. I am diabetics for last 12-13 years and on medicines for last 4-5 years. But my fasting sugar is 210 despite the fact that I m walking almost 3-3. 5 km every day either in morning or evening. I m taking diapride m2 twice a day and voglinorm. 2 mg in morning after meal. Also in last couple of months 3rd time I m infected with uti. Kindly advise.
My husband is 37 years old has uric acid 8 he takes medicine and becomes low when stops will increase now the problem is, he has got itching on the ball is this due to uric acid Or can you suggest me a medicine or remedy to get rid.
My mom having sugar& pressure. She is taking medicines apart from tat what other fruits or food can control sugar n pressure.
I am a thyroid patient. I take 125 mg pill every day on morning. After 3 mnth I checked my thyroid. Its normal then should I change my pill or should I take low mg pill please suggest.
Diabetes is very restrictive - living with the disease however does not imply that you stop enjoying. By bringing about certain changes in your lifestyle, you can still live your life to the fullest. For better management of your disease, these are some of the changes that you can make to improve your blood sugar levels and keep your condition under control.
1. Stay fit with physical activity
The first lifestyle change you can make is to increase your level of physical activity. This can help you in burning extra calories, thereby keeping your blood sugar levels in check. Spending 30 minutes a day exercising is ideal.
If you’re not fond of exercising or don’t have the time for it, even performing simple activities like walking, vacuuming or doing your laundry can help to lower glucose levels while burning calories.
2. Maintain a healthy BMI
Likewise, try to lose those extra kilos that may be weighing you down and increasing your sugar levels. You don’t have to lose all the weight in one go, you can do so little by little. To lose weight gradually and consequently achieve a healthy BMI, you must have more of fruit and vegetables and less of sugary items and processed food along with exercising regularly.
3. Make the right food choices
When it comes to food, you should consume whole grain foods instead of refined carbohydrate alternatives. Make every meal a balanced one with starches, fats and proteins included in the right amount. Furthermore, avoid beverages that come with high sucrose or fructose content, as they don’t offer much in terms of nutrition, and instead just add to your calorie count. Some of the foods you can include in your diet are bitter gourd, cinnamon, green tea, amla, jamun etc.
4. Have a fixed quantity of food
Apart from knowing the right foods to eat and the balance that you need to maintain between the different types, it is also important to know about portion sizes and carbohydrate count. This is because among the different food classes, it’s chiefly carbohydrates that influence your blood glucose levels. So, you need to keep track of the amount of carbohydrates that you’ve consumed in order to arrive at the right insulin dosage.
In addition to keeping count of your carbohydrate consumption, understanding the right portion sizes for the different types of food is also extremely vital for better management of your ailment. Measuring cups and spoons should be employed to arrive at the right quantities of food.
5. Eat your meals at fixed timings
As a diabetic, you should not go longer than 5 hours without eating as it can cause your blood sugar levels to fall dramatically, making you feel weak and faint. Instead you should have your meals at fixed hours, spacing them out at regular intervals. This will ensure your blood sugar levels are always at an optimum point.
6. Control your stress
Stress is a risk factor for Type 2 diabetes. When you’re under stress, your body produces stress hormones (cortisol) that can cause your blood sugar levels (and even blood pressure)to rise. So, preventing or controlling stress becomes necessary to keep your diabetes under control.
Let not your diabetes get in the way of enjoying life!