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Dr. Dnyanoba Bhaskar

MBBS

Endocrinologist, Pune

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Dr. Dnyanoba Bhaskar MBBS Endocrinologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dnyanoba Bhaskar
Dr. Dnyanoba Bhaskar is a trusted Endocrinologist in Wagholi, Pune. She studied and completed MBBS . You can visit her at Lifeline Speciality Hospital in Wagholi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Dnyanoba Bhaskar on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lifeline Speciality Hospital

Keshnand Phata, Nagar Road, Wagholi. Landmark: Near Keshnand Phata, PunePune Get Directions
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Lifeline Speciality Hospital

Keshnand Phata, Nagar Road, Wagholi. Landmark: Near Keshnand Phata.Pune Get Directions
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Sir, I am a diabetic and high blood pressure patients. How I control my sugar level and blood pressure? Pls give me some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, I am a diabetic and high blood pressure patients. How I control my sugar level and blood pressure? Pls give me s...
Dear Lybrate User, *Practice yoga, breathing exercise, *Physical exercise also need as jogging, cycling. *Avoid stress. *Avoid maida related foods. *Drink plenty of fluid, water.
1 person found this helpful
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Hi Please give some hints We are newly married. If we use condom For sexual relation for every time at least upto one year 1) is there any problem ? Bcz we don't have any baby plan due to thyroid. 2) if we use coconut oil for sexual relation many times but not always . Is there any problem ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Please give some hints
We are newly married. If we use condom For sexual relation for every time at least upto one...
Hello- Use of condom is absolutely safe for pregnancy and for genital health so there is absolutely no harm in continuing that. Use of coconut oil for lubrication is also good however take precaution that the oil should not be contaminated with a dirty finger or a dirty surrounding.
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Dr. Which is best in high tsh level Thyroid Levothyroxine or Thyroxine please give me a solution.

General Physician, Bangalore
You mentioned only TSH level you didn't mention T3 T4 level. Based on which medication should be started. Thyroxin is what is present in body and levothyroxin is synthetic version of thyroxin what companies produce. Please don't start any such tablets on your own without a doctors advice. Feel free to contact me here if you have any queries anytime with reports.
3 people found this helpful
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I'm suffering from body pains from two days and head ache. I bought Dolo 650 and had it but the symptoms are still there. What could it be?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm suffering from body pains from two days and head ache. I bought Dolo 650 and had it but the symptoms are still th...
Mr. Lybrate-user, body pain can be due to many reasons like over strin, having indulged in sudden exercise or a game cricket or any other after a very long gap, doing excess house hold work or simply due to fever. Dolo 650 is paracetamol 650 mg, mainly fever reducing drug with mild analgesic effect. So just taking that may not relieve the pain completely. Some times viral fevers also cause fairly severe body ache. It may just recover completely in next day or two. Thanks for the question.
2 people found this helpful
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My uric acid is 6.8. It is normal or not. What can I do? Ref. Value is 2.5 - 7.0.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
My uric acid is 6.8. It is normal or not. What can I do? Ref. Value is 2.5 - 7.0.
Need not worry Take big glass full of Home made liquids every 2-3 hrs Running daily for 30 to 40 minutes Avoid fast fried spicy Oily foods sweet dishes and drinks.
1 person found this helpful
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I am 62 years old always feels sleepy. My blood sugar between 150 to 200 and blood pressure too. Recently I check up my HBA1C that is 9 Please advice.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 62 years old always feels sleepy. My blood
sugar between 150 to 200 and blood pressure too.
Recently I check up ...
If you are not taking medicene, start tablet Istamet 50/1000 twice a day after meals. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and check your sugar after one month.
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I have ed and pe problem. Dont get get hard erection easily and then ejaculate fast. Age 48, lots of travelling job. Having hypothyroid since 8 years.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have ed and pe problem. Dont get get hard erection easily and then ejaculate fast. Age 48, lots of travelling job. ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. take tab. paroxitine cr 25 once at night for E.D.
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Hello, My current uric acid level is high based on blood test. Can anybody advice me on what type of diet to be taken to prevent uric acid levels from rising up. Thanking you.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, My current uric acid level is high based on blood test.
Can anybody advice me on what type of diet to be taken...
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
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I have hypo thyroid problem last 1years n my weight going 75kg to 85kg.i am trying to loose my weight but I can not.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have hypo thyroid problem last 1years n my weight going 75kg to 85kg.i am  trying to loose my weight but I can not.
Isha no problem if you have this problem..you can reduce your weight but it will take more time...both things are important for reducing weight..1st its 30 to 45minute cardeo exercises preferable walking and 2nd its diet control o taking healthy nutritive diet... Drink warm water with lemon and honey early in the morning... Maximum intake of green tea and water... Take high fibre diet.. Avoid refined fatty and high sugar food.. Dinner it should be light maximum till 8pm..
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Diabetic Neuropathy - Treat it with Ayurvedic Remedies

BAMS
Ayurveda,
Diabetic Neuropathy - Treat it with Ayurvedic Remedies

Diabetes is a group of metabolic disorder in which the blood glucose level remains persistently high and requires lifelong medications, diet control and several other factors to maintain it in the normal level. Person having diabetes commonly end up with a serious complication called as ‘diabetic neuropathy’. It is also referred as peripheral neuropathy in which the peripheral nerves which are responsible for caring the impulse towards and away from the brain get affected. The symptoms may vary depending upon the type of nerve that gets affected but most commonly people may experience pain, numbness and tingling sensation over the arms and lower extremities.

The most important thing to be done in curing diabetic neuropathy is to maintain the blood sugar level to normal always with proper medication, diet and adequate physical exercises. Ayurveda uses few precious herbs to cure diabetic neuropathy, which are identified by our ancestors before many decades. Some of the herbs are: 

  1. Ashwagandha which is also referred as Indian Ginseng is the best herb which has many medicinal effects and mainly used for ailing the disorders of nervous system. This herb acts on the nerves and also improves the strength and physical stamina. It also used for relieving the pain over the calf muscles, loss of weight because of diabetes, neuropathy, stress, frequent urination and nerve exhaustions.
  2. Manjishtha is an herb used in Ayurveda as a treatment for several diabetic complications. It treats not diabetic neuropathy, but also cures diabetic nephropathy and retinopathy. It acts as a best remedy for several chronic infections and inflammations. It has been noted that it has a calming effect on the nervous system thus it can also be used for the treatment of epilepsy.

Ayurvedic treatment for diabetic neuropathy

  1. Abhyangam, in which the whole body is massaged gently with the medicated oil to improve the circulation of blood, causes nerve stimulation effect and also relieves stress. They concentrate mainly on the foot (Padabhyanga) which is commonly affected in neuropathy.
  2. Sirodhara deep relaxation and revitalisation of the central nervous system which is found to get affected in neuropathy.
  3. Ksheeradhoomam, it is a process done for the problems of nervous system and other neck problems by applying special type of medicated steaming. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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I am suffering from high heel pain. Can't stand more than 5 mins properly. My stomach is full. Feeling like acidity. My diet is getting low. Uric acid is high. Appx above 8. Why In my uric body is high? I have heard somewhere that high uric acid lead to failure kidney function. Is it true? Right now am having daily" allopurinol tables" Zyloric 100 mg. And earlier was Log out SR 250 mg Please advice proper medicine, diet chart. And other steps Thanking you Navin.

BHMS
Homeopath, Delhi
I am suffering from high heel pain. Can't stand more than 5 mins properly. My stomach is full. Feeling like acidity. ...
Hello, you need to take a proper balanced diet in high uric acid. Pls avoid all the food that contains purines. Avoid high protein food, avoid chicken but you can take eggs. You can take soya milk and tofu. Avoid paneer. You can take products made from besan you can consult us for proper diet consultation for uric acid.
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I am 49 yrs old. I am diebetic since last 10 years. Presently I am taking one tab xilia m2forte at morning and at night before food xilia m2 from emcure. Now I workout everymorning for 1, 1/2 hours. Now my diebetis under control. I want to change my drugs to a new generation drugs so that side effects can be minimised.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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Is there any medicine elopathic/homeopathic/ayurbedic for permanent cure of diabetic. My fbs 120 &ppbs 180.please provide me the solution ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Is there any medicine elopathic/homeopathic/ayurbedic for permanent cure of diabetic. My fbs 120 &ppbs 180.please pro...
You have to take medicines regularly..diabetes can only be controlled not cured...besides medicines follow these simple tips: Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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I am on thyrox75 +calcium, took fomoterol fumarate inhaler earlier. Is there a connection between hypothyrodism and asthma? calcilytics?

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Hypothyroidism can reduce lung function. By multiple mechanisms vit d deficiency may have an effect on asthma overweight common among hypothyroid patients formoterol can be continued.
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What can be the cure of the following tests A.uric acid =7.2 B.triglycerides=269 Vldl=53.8 C.protein total=8.89 D.serum globulin=4.49 E.=25 oh vit. D total=120.

MBBS
General Physician, Cuttack
What can be the cure of the following tests A.uric acid =7.2
B.triglycerides=269
Vldl=53.8
C.protein total=8.89
D.ser...
Normal level of uric acid is 2.4-6 mg/dl in male and in female and 3. 4-7 mg/dl .High uric acid can cause Gout, arthritis,Kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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Sir when I go on flight I get omitting sensation. Even on bus and on any diesel cars. If I self drive my car I am not getting it. This problem to me since childhood. This is also there to my children also. But in flight they don't get. My age is 56 and I am a BP patient since 10 years and a diabetic since 5 years. I am taking telma 80 mg once and metformin 1000 mg twice and my weight is 110 kgs. Both BP and sugar normal. I want to go on flights regularly. Pl suggest some medicine. I will be very helpful to me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir when I go on flight I get omitting sensation. Even on bus and on any diesel cars. If I self drive my car I am not...
Mr. S lybrate-user Rao, Thanks for the query. This is a kind of motion sickness. It is seen many individuals. If this occurs regularly then before taking a jorney one should use an antiemetic drug. That will invariably control it. High BP and /or diabetes per say do not affect. However, achieving good BP reduction and blood glucose control is also important. BP should be preferably 120 to 130 / 70 to 80 mm Hg & blood glucose should be Fasting<100 mg, PP 150 to 160 mg & HbA1c%<6.8. Another important point with you is your excess weight. You will have to consider reducing it to maintain a good health. Thanks.
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How to encourage healthy eating habits in your toddler

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
How to encourage healthy eating habits in your toddler

Whether you have a toddler or a teen, I believe, five of the best strategies to improve nutrition and encourage smart eating habits in kids would be :

1. Have regular family meals.

2. Serve a variety of healthy foods and snacks.

3. Be a role model by eating healthy yourself.

4. Avoid battles over food.

5. Make eating a playtime and probably a way of spending quality time with your kids.involve them in the process.

Kids who take part in regular family meals are also:

- more likely to eat fruits, vegetables, and grains

- less likely to snack on unhealthy foods

- less likely to smoke, use marijuana, or drink alcohol

 

You could Follow these basic guidelines:

1. Work fruits and vegetables into the daily routine, aiming for the goal of at least five servings a day.

2. Make it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat. Other good snacks include low-fat yogurt, peanut butter and celery, or whole-grain crackers.

3. Serve lean meats and other good sources of protein, such as fish, eggs, beans, soya, tofu.

4. Choose whole-grain breads and cereals so kids get more fiber.

5. Limit fat intake by avoiding fried foods and choosing healthier cooking methods, such as broiling, grilling, roasting, and steaming. Choose low-fat or nonfat dairy products.

6. Limit fast food and low-nutrient snacks, such as chips and candy. But don't completely ban favorite snacks from your home. Instead, make them "once-in-a-while" foods, so kids don't feel deprived.

7. Limit sugary drinks, such as soda and fruit-flavored drinks. Serve water and low-fat milk instead.

And above all ----- Be a Role Model Yourself!

The best way for you to encourage healthy eating is to eat well yourself.!!!!

That's all for now, for my next dose(article) ...stay tuned!

3 people found this helpful

1) What is E.S.R? Mine is 24 mm/hr (Range: M-1-7 mm/hr) How to bring it within the range ?2) My Serum Sodium is 138mEq/L (Range: 136-145 mEq/L).How to increase it to normal level? 3) My Serum Uric Acid is 6.8 mg/dl (Range: M. 2.5 - 7 mg/dl) How to bring it within the range?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
1) What is E.S.R? Mine is 24 mm/hr (Range: M-1-7 mm/hr) How to bring it within the range ?2) My Serum Sodium is 138mE...
Your sodium and uric acid is already in normal range. The erythrocyte sedimentation rate (ESR or sed rate) is a relatively simple, inexpensive, non-specific test that has been used for many years to help detect inflammation associated with conditions such as infections, cancers, and autoimmune diseases. Results from your sed rate test will be reported in the distance in millimeters (mm) that red blood cells have descended in one hour (hr). The normal range is 0-22 mm/hr for men and 0-29 mm/hr for women. The upper threshold for a normal sed rate value may vary somewhat from one medical practice to another. You need to check if you have any infection and if normal you need not worry.
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Sir. I am hyperthyroid and having thyronorm 50 mcg. I am suffering from severe shoulder pain on my left hand. Is it a side effect? Please reply me. Its hurting very badly. I consulted an ortho surgeon and medicated for that. When I stop the medicine, the pain re appears. Should I change the tablet? Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. Since you are taking Levothyroxine 50 mcg, you have Hypothyroidism. It is essential to maintain TSH level <3 mU/L to be free from all the symptoms hypothyroidism. Please check the level and come back. Also check your blood glucose level both fasting and Pp and come back. Thanks.
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