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Dr. Disha Padamwar

Homeopath, Pune

100 at clinic
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Dr. Disha Padamwar Homeopath, Pune
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Disha Padamwar
Dr. Disha Padamwar is a trusted Homeopath in Baner, Pune. She is currently associated with Akanksha Clinic in Baner, Pune. Book an appointment online with Dr. Disha Padamwar and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Akanksha Clinic

No. 203, Laxman Kunj. Landmark: Shivashakti Co-op Bank, PunePune Get Directions
100 at clinic
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My father's age is 70 years. He was perfectly fit till now but nowadays he is feeling pain in knee.Both the knees simultaneously suffer. Occasionally mussels pain in leg is also felt. B.Ps are O.K. Please advice me for release this

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I am chain smoker. Staying in bangalore. Nowadays am suffering from cold, cough n severe headache. Before I have sinusitis. Is there any remedy for this? Due to headache, I can not do anything. I can not even look at my system in office. Pls help me?

MBBS
General Physician, Fatehabad
I am chain smoker. Staying in bangalore.
Nowadays am suffering from cold, cough n severe headache. Before I have sinu...
Hi lybrate-user, A sensitive nervous system lowers the ojas (energy) in the body. Ojas is the essence of all body tissues and provides strength to the nervous system and body. If you have a strong nervous system, you are able to fight against problems and carry on with your work with a healthy mind. Lowering of ojas causes migraine-like problems. Ayurvedic treatment of headache does not focus on simply alleviating the pain but aims at treating the root cause. Herbal preparations are administered to balance aggravated body energies and restore the digestive function. Diet & Lifestyle Advice / Have warm and easily digestible foods, boiled and steamed vegetables, soups, vegetable juices, porridge, brown rice and whole-wheat flour. / Eat fruits like apples, papayas, mangoes, grapes and pears. / Buttermilk, salads, and boiled rice sautéed with cinnamon, cumin seeds and garlic or asafetida are good in the daytime. / Also, 5-6 almonds or walnuts and some raisins can be eaten each day. / Avoid refined, oily, spicy, cold and stale food. / Avoid yogurt, especially at night. / Avoid working for long hours continuously; take short breaks. Have a good night’s sleep in a dark room. / Avoid overexposure to cold or hot weather. Cover your head with an umbrella, or wear a hat or cap when you go out. Home Remedies / Apply a paste of ground clay or sandalwood powder mixed with rose water for relief in burning sensation with headache. / Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on affected area of the head for 15-20 minutes. / Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes. Hope this helps. Good luck.
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I have mind tension and I used brain tonic to get relief from it but from this not got any improvement. What can I do? Please suggest

MBBS
General Physician, Mumbai
I have mind tension and I used brain tonic to get relief from it but from this not got any improvement. What can I do...
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water and I will suggest you to do suryanamaskar daily as per your capacity
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Please suggest Is flat feet with mild knee medial deviation treatable at the age of 10 years or how will it be permanently treated lease suggest?

BPTh/BPT
Physiotherapist, Bangalore
Please suggest Is flat feet with mild knee medial deviation treatable at the age of 10 years or how will it be perman...
Knee deviation can be corrected thr surgery assp, for the flat foot modified foot wear and exercises to strengthen foot muscles.
1 person found this helpful
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Hello I am suffering from frequent urination. My age is 21 years please suggest something so that I can recover at home.

General Physician, Hyderabad
Hello I am suffering from frequent urination. My age is 21 years please suggest something so that I can recover at home.
Get your blood sugars checked once to rule out diabetes. Also check serum and urine osmolality. If any further queries please feel free to ask me online.
1 person found this helpful
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Hi doctor. My skin tone is black. I used many of avurdevi and cosmetic creams but no use. What can I do to get a good fairness to my total skin without side effects.

BHMS
Homeopath, Delhi
Hi doctor. My skin tone is black. I used many of avurdevi and cosmetic creams but no use. What can I do to get a good...
Hi lybrate-user I am sorry to say that no fairness cream or treatment can make a permanent change in your skin tone. All treatments are temporary, some general measures can be taken like avoiding too much sun light to prevent melanin formation in excess, good hydration, proper diet which is healthy in general, washing your face often etc. Skin tone is determined by genes only and they can not be changed with any local treatment. You should feel confident about yourself and start loving yourself as you are; then you will not even bother about the skin tone. Skin tone does not make a person what he or she is. It is you who can make a difference.
7 people found this helpful
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I am 26 years old. My hairs are turning into grays since 2010. I tried mahabhrungraj oil for 3 months but it couldn't help. I wants to stop the graying of hairs. So please suggest some remedy. It is possible to turn the grays into black again? If yes then how? Does oil massage for 6 to 8 months make any effect? I heard that Eating black sesame seeds will help to turn greys black again? Is it true? Please help. I never smoke. I am a vegetarian. I don't eat salty or fast food. But from past few years I usually sleeps at late nights. Please help.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 26 years old. My hairs are turning into grays since 2010. I tried mahabhrungraj oil for 3 months but it couldn't...
Hi there ~ trying the remedies that you suggest might be helpful, however if stress and lack of sleep/sleep cycle difficulties is the cause then book an appointment with me so that I can try to help with medications. I am glad you do not smoke as it can add to early graying and being vegetarian has nothing to do with premature graying. Using over the counter multivitamin multimineral medications may be helpful and I can suggest some as well. I hope this helps. Take care and have a lovely day! sincerely
2 people found this helpful
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I have a bad habit of masturbation I do tht alot wht r the side effects in future.

MBBS, afih
General Physician, Cuttack
I have a bad habit of masturbation I do tht alot wht r the side effects in future.
dear though a complete physiological phenomenon,but must take care of the organ. to be performed on an erect organ. yes there are side effects. so be careful.
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I am 21 year old, I am very thin and my weight is 50kg. I want to know about how to gain some weight and do tell if there are some exercises too?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 21 year old, I am very thin and my weight is 50kg.
I want to know about how to gain some weight and do tell if t...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I have hair fall from last 1 year and grey hair also. I take balance diet. No junk food. I had thyroid 6.29, few months back now it is 4.66.What is the reason for hair loss and grey. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Tiruvallur
I have hair fall from last 1 year and grey hair also. I take balance diet. No junk food. I had thyroid 6.29, few mont...
Hair loss or Alopecia is an extremely emotionally distressing hair disorder. Hair loss can be of many types, the most common being androgenetic alopecia which refers to male pattern baldness or female pattern baldness. Natural remedies can significantly improve this hair disorder. Telogen effluvium is another hair disorder which appears as a diffuse thinning of hair on the scalp and is caused by a change in the number of hair follicles growing hair. This condition is totally reversible. Another common form of hair loss is the Alopecia areata (AA). It is an autoimmune disease in which the body’s immune system attacks the hair follicles. Other types of alopecia such as scarring alopecia can cause lot of damage and permanent hair loss. Again, congenital hypotrichosis is a hair disorder that involves genetic aberrations or defects of embryonic development. Causes of hair loss • Hormonal imbalance • Dandruff or lice • Problems with bowel movement • Certain drugs and chemicals • Anemia, weakness after diseases, stress and anxiety • Genetic aberrations Remedies for hair loss Most of the remedies for hair loss are applied to the hair, whereas others are for regular internal consumption that helps prevent hair loss. Certain precautions and lifestyle changes can also help prevent hair fall. Some of the natural remedies are listed here. Massages and application • Massage the head with hot olive oil for 15-20 minutes and then wash it off with shampoo. This can effectively reduce hair fall. • Apply a mixture of lemon juice and amla (Phyllanthus emblica) and wash it off after half an hour. This helps control dandruff. • Mix neem (Azadirachta indica) oil with coconut oil and massage the head for 15-20 minutes. Wash it off with shampoo. Alternatively, boil neem leaves in water for an hour and let it cool. Wash the hair with this water. This helps reduce hair fall. • Massage juice of fresh coriander onto the scalp to reduce hair loss. • Apply a well blended paste made from pigeon pea and red gram on the hair and scalp and leave it on for about half an hour. Wash it off. This remedy helps treat hair loss and baldness. • Add 1 gm of ground black pepper in 100 gm of curd/yogurt and apply to the scalp. Wash hair with warm water. Applying it once a week will stop further hair loss. Lifestyle changes • Stress and tension is known to cause hair loss. So, learn to relax. Try to reduce stress and tension in your life through yoga and meditation. • Diet and nutrition also plays an important role in hair growth and maintenance. Include plenty of fresh fruits and leafy vegetables in your diet. Pay special attention to your breakfast. • Conditioners can damage hair roots. Take care to apply conditioner (after shampooing) only on the hair and not to the scalp or hair roots. Herbal and Ayurvedic remedies for hair loss Ayurvedic treatment involves attacking the root cause of the disorder. It is believed that excess of Pitta dosha in the body is the main cause of hair disorders. Pitta is increased by excessive consumption of tea, coffee, alcohol, and excessive smoking. Oily, spicy, and acidic foods also tend to increase Pitta. So the first step is to change the diet or lifestyle conditions responsible for increasing Pitta dosha. Regular physical exercise and inclusion of fresh fruits and green vegetables in the diet is useful in correcting hair disorder. Irregular bowel movement and constipation can indirectly affect hair health. A mild laxative or Triphala (Ayurvedic preparation) can be useful in such cases. We are born with 5 million hair follicles of which only one million hair (shafts) show up on the head. Five million hair follicles is the maximum we can have because we do not generate new hair follicles during our lives. Drinking a mixture of lettuce juice and spinach juice regularly helps induce hair growth by stimulating the dormant hair follicles. Alfalfa juice, carrot juice, and lettuce juice mixed in equal proportion also serves the same purpose. Grind licorice in milk and apply the paste on the bald patches of the scalp. This helps induce hair growth. There is a special Ayurvedic treatment for hair loss and it is called ‘Thala podichil’. The treatment involves application of an herbal pack for 21 days. The herbal pack consists of just one herb or a mixture of herbs depending upon the constitution of the patient. An Ayurvedic remedy prepared from Bhringaraj herb (Eclipta alba), Amla (Phyllanthus emblica), corals, iron, and black sesame seeds is very beneficial for treating hair loss as well as graying of hair. Oil massage helps stop hair loss. Gently massage the scalp with coconut oil or mustard oil at least three times a week. Herbal massage oils such as Mahabhringaraj oil, Amla oil, or Arnica oil are also very useful in controlling hair fall. Since chemicals and certain drugs are responsible for causing hair loss, it is best to use natural shampoos or soaps to clean the hair. Here’s a home made recipe for shampoo – Soak dried fruits of Amla (Phyllanthus emblica), Reetha (Sapindus detergens), and Shikakai (Acacia concinna) overnight and boil the mixture in the morning. Allow it to cool before using it as natural shampoo. Yoga and meditation also help control hair fall by reducing stress and other hair loss causing conditions. Vajransana, Pawanmuktasana, the camel pose, are some of the important yogasanas that help tackle hair problems. Although there is no dearth of hair loss treatments available in the market, natural remedies for hair loss can be a feasible option if we consider the fact that it has no side effects, it is easily available, and it is relatively inexpensive.
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