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Dr. Disha Padamwar

Homeopath, Pune

100 at clinic
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Dr. Disha Padamwar Homeopath, Pune
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Disha Padamwar
Dr. Disha Padamwar is a trusted Homeopath in Baner, Pune. She is currently associated with Akanksha Clinic in Baner, Pune. Book an appointment online with Dr. Disha Padamwar and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Akanksha Clinic

No. 203, Laxman Kunj. Landmark: Shivashakti Co-op Bank, PunePune Get Directions
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I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't put condom he is sure that he didn't cum in me but he is a bit stressed that his precum would have been in me I'm worried because it has been a month but I didn't got my periods yet and I have a pain in my lower abdomen I'm really scared what has happened is my periods late or I'm pregnant and if I'm pregnant it's 35 days from the day of sex I don't want pregnancy what can I do can pill or medical way can do please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't ...
Hi less likely you could have pregnancy as sex was in safe period. Please get a urine pregnancy test to rule out pregnancy. If test is negative then it could be due to hormonal imbalance or stress. On case of positive test you can go for medical termination of pregnancy is intrauterine.
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Diabetes and Depression - The Vicious Cycle!!

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Diabetes and Depression - The Vicious Cycle!!

Diabetes is a state where the body suffers from lack of energy due to poor metabolic state. This is construed as depression in many patients as they already feel lethargic and subdued. The fatigued state of body in diabetes can be alleviated by exercise which raises endorphins - substances which are released in the body especially by exercise - providing us the necessary elation so much necessary for our recovery

Managing diabetes may make a person feel alone and set apart from their friends and family due to the number of dietary restrictions they need to follow. Additionally, if the person has trouble controlling their blood sugar level, it may make him frustrated and anxious. Over time, these negative emotions can build up into depression.

Depression can make a person lose his sense of purpose and can make regular tasks feel like too much to handle. Thus, a depressed person may stop taking care of himself. The lack of energy can lead to a loss of appetite or unhealthy snacking. This can trigger fluctuations in blood sugar levels that worsen diabetes.

Thus, depression and diabetes have a cyclic relationship. The good news is that these two diseases can be treated together and managing one of these diseases can have a positive effect on the other as well.

Here are a few ways to treat diabetes and depression:

Regular Exercise

Regular exercise is very beneficial towards treating, both depression and diabetes. Exercise helps regulate blood sugar levels and hence can help control diabetes. It also helps in reducing excess weight, which can enhance your self image and make you feel happier. Simultaneously, it also releases endorphins or the 'feel good' brain chemical. This can help alleviate depression symptoms.

A Balanced Diet

A balanced diet is essential for good health and can help manage, both these disorders. Along with a balanced diet, there is also a need to abstain from snacking between meals. Reducing the amount of sugar in your meals helps stabilize blood sugar level and control fluctuations. Stable blood sugar level keep a person from becoming increasingly anxious and can thus prevent depression.

Restful Sleep

A good night's sleep can treat, both diabetes and depression. If you have proper sleep, you will awake feeling refreshed and energetic. This positive energy balances the negativity of depression, lowers the urge to snack and helps in stabilizing blood sugar level.

Psychotherapy

Psychotherapy or in particular cognitive behavioral therapy has been proven beneficial towards treating depression. This in turn gives a person the motivation needed to manage his diabetes as well. If you wish to discuss any specific problem, you can consult an endocrinologist.

3624 people found this helpful

Feeling dryness and itching around my both eyes. Consulted eye doctor, she told dandruff in eye lashes, suggested me to take medicine for dandruff, am taking medicine but not getting benefits. Please suggest me some solutions for this.

MBBS
General Physician, Faridabad
Feeling dryness and itching around my both eyes. Consulted eye doctor, she told dandruff in eye lashes, suggested me ...
apple cider vinegar as a dandruff treatment, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week.
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My wife is having low sex interest, what would be the preferable sex enhance medicine for her, please suggest.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife is having low sex interest, what would be the preferable sex enhance medicine for her, please suggest.
SEE ONLY MEDICINES NEVER WORK IN YOUR MENTIONED CONDITION . FOLLOW THESE INSTRUCTION 1- HER WEIGHT SHOULD BE APPROPRIATE RANGE . 2- BP SHOULD BE MAINTAINED . 3- SUGAR LEVEL SHOULD BE MAINTAIN. 4- SHOULD NOT BE TAKING ANY ALLOPATHIC MEDICINES. 5- SHOULD NOT TAKE OILY AND FAST FOOD & SPICY FOOD. 6- MAKE HER DIET FULL OF NUTRITION'S AND OTHER HEALTHY INGREDIENTS. WISH YOU & HER GOOD HEALTH.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
get ultrasound abdomen done first take tablet drotin once/twice in a day take tablet pantocid dsr twice daily before meals follow with reports
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It's a sexual problem My penis is vry small in the length is not even of medium size Rather than that the erection time is very early and I erect very easily I'm very sad with my this sexual problem please help me out.

BHMS
Homeopath,
It's a sexual problem
My penis is vry small in the length is not even of medium size
Rather than that the erection ti...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of muscles to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for it online. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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Can I use moov/volini spray for backache. As 2 week earlier I gave birth to my child by cesarean delivery. Request pls suggest accordingly.

MS - Orthopaedics
Orthopedist, Chennai
Can I use moov/volini spray for backache. As 2 week earlier I gave birth to my child by cesarean delivery. Request pl...
Hello, you can use Volini spray or Moov cream for the back ache but make sure that the spray or cream does not touch the baby's skin. The child's skin will be sensitive and may cause irritation. You can try simple measures like exercises and physiotherapy if you are not relieved.
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My penis length is 4.5 inches and girth is also around 11 cm, is that enough to satisfy a women?, how can I increase the size of my penis? Is there any kind of exercise?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My penis length is 4.5 inches and girth is also around 11 cm, is that enough to satisfy a women?, how can I increase ...
Hello- The dimension of your penis is within normal range and can satisfy any women on bed. However you still can improve your penis size with the help of Jelqing and kegel exercise.
1 person found this helpful
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I am a renal tb patient having a problem of protein loss in urine can you suggest me a better medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What test indicated renal tb. Protien loss can be due to many reasons. Better consult a nephrologist.
2 people found this helpful
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My throat is severely paining since 1 week, I have used many medicines thus there is no result. What should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My throat is severely paining since 1 week, I have used many medicines thus there is no result. What should I do.
Take belladonna 30 1 dose now 2nd dose at night before sleep and still if it is there in morning also. Then take 3rd dose of it in morning. Keep drinking warm water. 1 spoon of honey 3 times in a day.
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How I can fresh my mind or remove stress and strain from my head after doing so much study?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How  I can fresh my mind or remove stress and strain from my head after doing so much study?
You must learn to study smart than to study hard and too much. Academic pressures nowadays are very high and many kids are succumbing to it in many stress-related ways. It is really important to bring in some efficiently to study and reduce the pressure. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
1 person found this helpful
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Hii, Actually Morning mai Jab mai uthta Hu To Mujhse Utha Nahi jata sareer(Body) Dheela Dheela Rehta hai jaise Ki BP Low Ho gaya ho, or Hand Or lags Ke Jodo(joint) mai Dard Hota Hai.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Can be chronic fatigue syndrome. Start taking duloxetene 20mg in morning after breakfast and do some test; serum vit b12 level, vit D3 level and thyroid fn test
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Hello, My problem is that when i woke up, tiny white pimples ar acne whatever they are came on my forehead.They are small in size and large in numbers.But after a nice bath they disappear however leaves a burning sensation and red marks.This is happening to me daily.Kindle suggest preventive measures or remedies.

MD, MCH, BHMS
Homeopath, Pune
Treating acne with Homeopathic medicines has dual benefit, the biggest one being the permanency of relief that follows. Not only do homeopathic medicines treat acne , they also make sure that these horrid looking eruptions don?t come back again
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Hello doctor, I am 26 yrs old female. I am having a lot of hairfall problem these days. As prescribed by my doctor m taking tab gemcal and metaspan for lack of vitamin amd calcium, can the hair fall be because of the medicines? my scalp is oily, hair is dry and I have split end too. Please advice what can I do to stop the hairfall and make my hair healthy? which shampoo and conditioner can I use?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day montana shampoo (sbl) hair conditioner (bakson) 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
2 people found this helpful
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I am male 27 year old and have flu for last 4 days. What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am male 27 year old and have flu for last 4 days. What should I do? Please help me.
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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My mom is always having pain in her legs specially at the time of sleeping. Please suggest.

BPT MIAP
Physiotherapist, Chennai
My mom is always having pain in her legs specially at the time of sleeping. Please suggest.
I think your mom may be a home maker and stands for a longer time. Ask her to do hot water and cold water immersion in a tub alternatively for each about 3 min as a whole for 10 to 15 min. Of possible give her a slow gentle massge for her foot. This will surely reduce her pain and she can sleep well. Take care of your mom. Give her some rest.
1 person found this helpful
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I am a patient of jaundice can you give me some tips for cure by this disease and what type of food I have to take this time?

MBBS
General Physician, Cuttack
Treatment 1. Take bland diet, avoid spicy, oily and fatty food like oil, ghee, butter, cream. He should have soft, easily digestible foods like suji, dhalia, porridge, curd rice. 2. Drink plenty of water, take resh fruit like orange, apple, pineapple, grape, papaya, mango. Fruit juice, sugar cane juice, coconut water. Have plenty of green leafy vegetables 3. Take adequate rest at least for 2 week 4. Take liv 52 2tablet twice daily after food 5. Monitor your lft for serum bilirubin 6. Consult gastroenterologist/hepatologist for advice and treatment. Prevention of jaundice jaundice due to hepatitis a virus is common and is due to fecal contamination of food and water. It can be prevented by 1. Avoiding contaminated food and water from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food 4, properlyl wash your hands with soap and water before taking food 5. Wash vegetable, fruit before consuming.
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I m 5'4" female, 29 yrs of age and my weight is 66 kg . What diet I follow to loose weight . How much I should weigh according to my height

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am 24 years old boy I am having hypothyroid. Currently I am taking 125 mcg thyronorm as suggested by doctor. But my weight is gaining rapitadlt even though my tsh is under control. please kindly guide me with how to reduce weight with hypothyroid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old boy I am having hypothyroid. Currently I am taking 125 mcg thyronorm as suggested by doctor. But my...
Herbal tea with ginger is beneficial for thyroid functioning. In fact, beverages including coffee, tea, carbonated drinks and alcohols should be avoided by patients afflicted with thyroid disorders. In its place herbal tea may be an alternative option. Application of watercress's paste on the enlarged neck is also an effective remedy.
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