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Dr. Dipti Nashikkar

BHMS

Homeopath, Pune

15 Years Experience  ·  100 at clinic
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Dr. Dipti Nashikkar BHMS Homeopath, Pune
15 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dipti Nashikkar
Dr. Dipti Nashikkar is a trusted Homeopath in Swargate, Pune. She has been a practicing Homeopath for 15 years. She is a qualified BHMS . You can meet Dr. Dipti Nashikkar personally at Diabetes & Critical Homeopathy Clinic in Swargate, Pune. Book an appointment online with Dr. Dipti Nashikkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2003
Languages spoken
English
Hindi

Location

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Diabetes & Critical Homeopathy Clinic

3rd Floor, Near Naik Seeds, Shivaji Road. Landmark: Swargate Corner Bus Stop, PunePune Get Directions
100 at clinic
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Hi sir, This is vikas from Hyderabad, actually I need to ask about my pennis. I am not satisfied with actually I had. Need to enlarge it. Is it possible with medications if its possible after that there will be no other side effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir,
This is vikas from Hyderabad, actually I need to ask about my pennis. I am not satisfied with actually I had....
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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I have gone through my regular blood test and found that my cholesterol is high whereas 25 OH Vitamin-D is very low only 4.8. I am pure vegetarian and also facing pains in my knee. Please suggest diet and supplements.

MD(Am)
General Physician, Secunderabad
I have gone through my regular blood test and found that my cholesterol is high whereas 25 OH Vitamin-D is very low o...
T) Rosuvas-10. Once a day for 6 months T) D3 must 60k. Once a week for 6 months T) calcimax forte. Once a day for 6 Months.
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I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to continue with krimson 35. But after taking 5 days of premolut n still did not got periods.

BHMS
Homeopath, Faridabad
I was having problem of irregular periods. My doctor prescribed me premolut-N 3 tablets a day for 5 days then to cont...
Hi. Take homoeopathic Rx - Pulsatill 200/ one dose daily and Five Phos./ thrice daily for 1months. Revert.
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Sir, My height is 5'5" and weight is 83 kg. I have no problem. What should I do for better health so that in future age I will be healthy.

B.Sc. In Applied Nutrition, M.Sc in Dietetics and Food Service Management, Registered Dietitian (RD)
Dietitian/Nutritionist, Mumbai
Sir,
My height is 5'5" and weight is 83 kg. I have no problem. What should I do for better health so that in future a...
Hi Lybrate user, May be you are not facing any problems yet but weight can cause many issues as age advances. Try to lose weight before it gets you other troubles.
1 person found this helpful
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I'm suffering from migraine, half head headache on the left side , please gv me some home remedies.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I'm suffering from migraine, half head headache on the left side , please gv me some home remedies.
You should eat on time and sleep for 7-8 hours daily. Avoid stress. If there are frequent headaches, then, preventive medications may be needed.
1 person found this helpful
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I'm facing constipation problem after my delivery. What should I do for that? And what is the reason behind this?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I'm facing constipation problem after my delivery. What should I do for that? And what is the reason behind this?
Eat plenty of roughage diet such as bananas, whole grain, pulses etc. Drink plenty of water. Constipation is common during pregnancy.
3 people found this helpful

I want to lose weight. My age is 25. I doing exercise regularly but no result. Can you provide your guidance.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to lose weight. My age is 25. I doing exercise regularly but no result. Can you provide your guidance.
It is really good that you are exercising regularly. But it is also important to eat clean for fat loss. To maintain a low body fat and/or lower body fat: •Exercise at least 5 times per week •Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues. Stop when you are 80% full. •Sleep 7-9 hours per night •Don’t engage in extreme diets •Stay consistent with your habits •Incorporate non-exercise physical activity •Ignore food advertising Your diet can comprise of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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Nine Amazing Health Benefits Of Mackerel Fish!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur

Eating fish is important for a balanced diet, and mackerel fish are some of the most widely available and healthiest fish around. However, before you add mackerel to your weekly diet, it is important to know where they come from and what potential health benefits they hold, as well as possible side effects.

What is mackerel fish?

  • Mackerel fish is actually a general term that encompasses more than 30 species of fish, most of which belong to the scombridae. In many parts of the world, mackerel fish are known as bangada. These fish are typically found near coastal areas, where they breed and feed, and their range includes both tropical and temperate regions. Mackerel fish are usually found in large schools, which makes them an easy target for commercial fishermen, making mackerel one of the most common fish on the menu, particularly in north america. Ranging from 20 cm to 200 cm, the varieties of mackerel fish have varying physical characteristics, but they offer similar flavor and a relatively aligned nutrient profile.
  • Most notably, mackerel species are rich in omega-3 fatty acids, as well as huge levels of vitamin b12 (nearly 700% of your daily requirement), selenium, copper, phosphorus, magnesium, and iron. There are also smaller amounts of vitamin a, potassium, zinc and sodium. Along with 230 calories per filet – an average of 100 grams – there are also 21 grams of protein, representing roughly 40% of your daily required intake.
  • Due to this impressive nutrient profile, and the different ways to prepare mackerel, it remains one of the most popular and readily consumed fish in the world.

Health benefits of mackerel fish

The health benefits of mackerel fish include improving hair health, protecting the skin, strengthening the immune system, lowering cholesterol levels, preventing chronic disease and boosting bone health, among others.

1. Skin care

With ample amounts of omega-3 fatty acids and selenium, mackerel fish can take care of all your skin care needs. These substances both act as antioxidants within the body, helping to reduce oxidative stress and the effects of free radicals, which are the natural byproducts of cellular metabolism. They can also help to reduce the appearance of wrinkles and age spots and relieve certain inflammatory conditions, such as psoriasis and eczema.

2. Hair care

There are many nutrients that are critical to hair care, such as protein, iron, zinc, and omega-3 fatty acids, all of which are found in mackerel fish. A regular dose of these nutrients in your diet will help to improve the luster and look of your hair, while also strengthening the hair strands and reducing the effects of scalp conditions, such as dandruff.

3. Boost immunity

Despite having a low level of vitamin c, mackerel fish are still praised for their effects on the immune system. Coenzyme q10 is one of the unique elements in mackerel fish that is closely associated with preventing infections and strengthening the body’s defense against oxidative stress. Omega-3 fatty acids are also known to reduce inflammation, which can put unnecessary strain on the immune system.

4. Lower cholesterol levels

With an impressive level of omega-3 fatty acids, mackerel fish is known to improve cholesterol balance in the body by lowering ldl cholesterol and increasing hdl cholesterol levels. This will reduce the amount of cholesterol that is oxidized and deposited in the arteries as plaque, so this fish is known to lower your risk of atherosclerosis, heart attack, stroke and coronary heart disease.

5. Treat chronic disease

The antioxidant effects of mackerel fish are well studied, primarily due to the huge level of selenium – more than 80% of your daily requirement per serving. Selenium functionsas an antioxidant in the body, helping to prevent cellular mutation and chronic disease by neutralizing free radicals before they can damage tissues, cells, and organ systems.

6. Improve bone mineral density

There are varying ;levels of many minerals in mackerel fish, including copper, selenium, magnesium, manganese, calcium, and iron, all of which are linked in some way to bone density. By regularly consuming this fish variety, you can prevent the onset of osteoporosis, keeping you feeling youthful and strong as you age.

7. Improve cognition

The high levels of omega-3 fatty acids found in mackerel, particularly dha, mean an improved cognitive function and a lower risk of neurodegenerative disease. The anti-inflammatory properties of these compounds will reduce the plaque buildup that often precedes symptoms of alzheimer’s and parkinson’s disease.

8. Weight loss

Although mackerel fish do possess a high level of calories – nearly 250 per filet – they also provide a huge amount of protein, which can help to stimulate the metabolism. High-protein foods are also notoriously filling, which can help prevent overeating, keeping you within your calorie limitations for the day.

9. Control diabetes

Monounsaturated fatty acids, like those present in mackerel, have been linked in research to more regulation of blood sugar and insulin resistance in the body. This is anexcellent news for diabetics and those at high risk of diabetes, as it can keep your glucose levels in check, in addition to the many other health benefits of this fish.

2 people found this helpful

She is having stomach ache from past 2 days due to over eating. So what should I do?

MBBS
General Physician, Cuttack
She is having stomach ache from past 2 days due to over eating. So what should I do?
Take one tablet of meftal spas sos after food,drink plenty of water,have bland diet.If no relief consult
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Ringworm - Causes And Treatment

MBBS, DNB (Dermatology)
Dermatologist, Ahmedabad
Ringworm - Causes And Treatment

Ringworm is a skin condition that is caused by certain kinds of fungi. It causes severe itching and is mainly found around the scalp and feet. This contagious skin condition can also occur as athlete's foot. The symptoms include red, itchy and scaly patches on the affected areas. These patches may also develop blisters and develop crusted red edges, giving it the appearance of a ring. These patches are usually raised or defined. There are many myths and facts surrounding ringworm. Let us find out more about them.

  • Causes: It is a common myth that this skin condition is caused by a worm. This is not true. This fungal skin infection is caused by fungi known as dermatophytes, which can cause a crusty and red patch on the skin. Ringworm is actually the name given to a class of skin ailments and infections caused on the scalp, feet and other parts of the body.
  • Treatment: Another common myth is that this skin infection will clear up on its own. This is not true either. One will have to start treatment of the condition with the help of proper diagnosis, which can be done by a skin specialist or dermatologist. Not treating this condition on time with topical ointments can lead to a spread of the condition where it can affect other parts of the body. This condition can also lead to other symptoms like hair loss. It can also become a permanent issue if not treated on time and with proper medical intervention.
  • Over the Counter Medication: Many people think that using over the counter antifungal creams can help in treating this condition effectively. This is part myth and part fact. One will have to visit the doctor in case the condition does not clear up on time with the use of such topical ointments. The creams should typically be prescribed by a skin specialist after due diagnosis of the problem so that it suits your individual symptoms and condition. Further, these creams should usually be prescribed for a period of at least four to six weeks so that the treatment is effective.
  • Contagious: It is a myth that ringworm is not a contagious skin disease. The fact is that this skin ailment is a highly contagious one, that can happen even when there is contact with an infected animal. There are 50% chances of contracting this condition with mere touch that can happen with an infected animal or person.
  • Barber's Itch: This is not a form of lice, as many people believe. This is a form of ringworm that can be found in the beard with symptoms like itching as well as swelling.

If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

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