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Dr. Dinesh Kabre

Orthopedist, Pune

400 at clinic
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Dr. Dinesh Kabre Orthopedist, Pune
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dinesh Kabre
Dr. Dinesh Kabre is a renowned Orthopedist in Chinchwad, Pune. You can consult Dr. Dinesh Kabre at Kabre Hospital in Chinchwad, Pune. You can book an instant appointment online with Dr. Dinesh Kabre on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kabre Hospital

Plot No Sei 4/1 D2 Blok, Near KSB Pump MIDC, Telco Road, Chinchwad, PunePune Get Directions
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I am suffering fork sever leg pain from I took broufin what can I dot to reduce my leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering fork sever leg pain from I took broufin what can I dot to reduce my leg pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have following symptoms -1) I listen a clicking sound from my right side of jaw when I open my mouth. 2) I listen a clicking sound from my neck when I move my neck towards back side. 3) I feel neck pain and upper back pain and I think it is due to my bad posture. 4) I also feel my muscles of neck and mouth are contracted. 5) I feel sometimes breathing problem. This is really very very uncomfortable. Please tell me what will I do now? And which department should I see?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have following symptoms -1) I listen a clicking sound from my right side of jaw when I open my mouth. 2) I listen a...
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain.
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I am having a back pain near neck its about 4-5 days but still its paining. My exams are going on I am not concentrating on my studies so help me from this. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a back pain near neck its about 4-5 days but still its paining. My exams are going on I am not concentrat...
Ok don't worry take physiotherapy treytebs and ultrasonic therapy for immediate relief and avoid toward bending. Do best preparation for your exam.
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How To Deal With Neck Pain?

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
How To Deal With Neck Pain?

The most common cause of neck pain can be cervical disc disease. It is generally caused by the abnormality of the disc that is the cushion present between the vertebrae. The disc can get damaged because of arthritis or any unknown cause. When damaged, it usually leads to inflammation or spasm of the muscles leading to neck pain.

There are a number of pain medications, traction exercises, and physical therapy for minimizing the neck pain. However, these home based remedies help in relieving pain along with a speedy recovery:

  • Take it easy: If you have a busy and hectic life, then take it easy. Living with cervical disc diseases can lead to an increase in the neck pain; thus cutting down on activities helps. A comfortable position should be observed while resting. If need be then a pillow can be placed under the neck.
  • Apply Cold/Heat Pack: There is always a confusion regarding whether a cold or a hot pack is to be used. The recommendation is to use ice or cold pack for the first 24 to 48 hours of the injury, so that the swelling subsides. This should then be followed by hot fermentation in order to improve the muscle stiffness and also loosen them. But in case of a cervical disc disease neither cold nor heat penetrates the tissue to relieve inflammation, so it is best to use the one which feels better. Whichever, pack is chosen it should only be used for 20 minutes and then left for 40 minutes. Take care and do not use ice or heat directly against the skin. 
  • Stretch: Stretching exercises should be done in order to improve the flexibility and relieve pain in the neck. Exercises can be performed after warming up of the muscles by a warm towel or bath. Here are a few simple stretches for cervical disc disease that you can do at home:
  • Move the neck: As per the study by the American Medical Association, women who had neck pain got relief when they did exercises using light weight and resistance bands. This increased their endurance and strength of the neck muscles. Also, 30 minutes of exercise in the form of biking, walking, swimming, and biking is recommended to improve the blood flow.
  • Maintain the posture of the neck: A bad posture can cause a neck pain. Every time while standing, sitting, walking, lifting the posture should be kept in mind. The head and neck should be kept straight and the back should be supported in order to avoid neck pains. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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I am 22 years old I have been suffering from back pain and neck pain since 3 months. How can I reduce it?

MBBS
General Physician, Mumbai
I am 22 years old 
I have been suffering from back pain and neck pain since 3 months. How can I reduce it?
For pain take tablet paracetamol and you need to do exercise regularly and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am suffering from leg pain in my joint from 1 week I ve not used any medicine till now.

MBBS
General Physician, Mumbai
I am suffering from leg pain in my joint from 1 week I ve not used any medicine till now.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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I did my mri for dorsal and lumbar spine and the report says that lumbar spondylosis with degenerative disc disease at L1-2, L2-3, L4-5, L5-SI. Mild bilateral nerve root canal narrowing at L4-5. D-spine mri says mild collapse of D11 with abnormal marrow signal of D11 & anteriosupeeior D12 with right side paravertebral soft tissue & collection-likely tuberculous in etiology. Can you Please suggest me what does this report mean? Do I have tuberculosis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello there, for proper management following factors to be considered and treated simultaneously:- 1) degeneration of spine 2) bone - vertebrae - disc - spinal cord - nerves - muscles 3) infection 4) immunity 5) rejuvenation nap therapy medicines treatment is ultimate solution for this problem. Nap therapy medicines treatment will treat all above-mentioned factors simultaneously. Consult privately online-telephone-video or visit personally for proper management. For confirmation of spine tuberculosis further advance investigations are to be done and interpret with mri reports. Consult privately online-telephone-vedio.
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Knee Pain

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Knee Pain
Knee pain usually occurs due to weak muscle around your knee joint. People who are doing daily brisk walks, jogging and running are more likely to get knee pain so for that they should reduce to thrice a week and the other days can do recumbent cycling, swimming or cross trainer (elliptical cycle).
This actually reduce the load exerted on your knees and will give some rest from impact which occur due to jogging or brisk walking. Regular icing after such strenuous activities will also the minimize the risk of injuries to the knee joint.
11 people found this helpful

My tibia bone has been fractured. I operated intramedullary nail fixing. At how much time I can run or go to the gym?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It usually takes 3 months for bones to unite.After that you must do physiotherapy to get normal joint mobility.When you join gym. yo should increase your stamina gradually.
1 person found this helpful
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My name is shekarachna I am 29 years old male and have hand pain coming this is my first time what I do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is shekarachna I am 29 years old male and have hand pain coming this is my first time what I do .
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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My mother is suffering from scaitia. She feel very pain in night while sleeping please could you suggest some medicines?

BPTh/BPT
Physiotherapist, Delhi
My mother is suffering from scaitia. She feel very pain in night while sleeping please could you suggest some medicines?
Take rest in supine laying ;and pillow under your knees makes you feel more comfortable. Laying to sitting and sitting to laying in side laying. Laying-Sitting for While-Stand -than walking. Take moist heat more effective than dry heat. And go for a good physiotherapist. Get Well Soon.
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I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are sitting in front of laptop for about 4 to 6 hours a day, and body exercise everyday. One more, I have white dots in every knuckles, elbow, any advice?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I have pain in my arms and legs some time in very large amount would you please tell me how to stop pain in arms and legs please tell me in briefly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain in my arms and legs some time in very large amount would you please tell me how to stop pain in arms and ...
Please check your vit d and calcium level. Deficiency of both can cause pain in arms and legs. Ain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Best wishes.
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Dear sir/madam I am having a very peculiar pain below the neck from past one year. That pain sometimes radiates towards chest region and lower back. Before a year when I realised about the pain I use to do heat therapy at home .sun bath use to give great relief. It use to pain during bathing and walking. I use to have shortness of breath. My bp suddenly rose one day and I had to consult the doc. The doc did not understand the problem. Later I consulted homeopath and general physician but they told me to consult a neurologist. My ECG report and spine x ray report was normal. But bp was 200 which came down after I took medication. I do not have any bp problem. Few months later the bp problem was gone and suddenly my mouth and left part got numb as if I had a paralytic attack this happened twice but that too stopped. Now at present whenever I eat food I get pain exactly below left shoulder. This pain retains till partially food gets digested and till gas comes out. For this I take dabur pain hara from past several months. It gives me relief from gas and the pain too. I get unbearable pain sometimes. After eating my wife massages that area below left shoulder resulting in burping and finally pain comes down. Besides whenever I get depressed or frightened I get severe pain in that area. Honestly speaking I live in a very small town where neurologists are not available. And most important thing is that I am going through financial crisis and currently cannot afford the consultation and treatment charges. I have a very strong feeling that one of my nerves in that region has strained or compressed. I use to do heavy body building exercise about 15 years ago and later I stopped doing it completely. As a result my tummy and chest has increased a lot. Last winter I had severe cold and cough. Due to excessive coughing I use to get severe pain in the abdomen. I use to hold it tightly and then cough. After 15 to 20 days I got this shoulder problem. Could that be a possible reason of this nerve problem I am facing? I request you to show me exercises and perfect diet which can reduce my tummy and make me fit again permanently. At present I do push ups at home. Please don't give me advice of diagnosis, medication or treatment.

MBBS
General Physician, Mumbai
Dear sir/madam
I am having a very peculiar pain below the neck from past one year. That pain sometimes radiates towar...
Dear Lybrateuser, -Your problem could be due to acidity & the area near shoulder which pains could be due to the muscular stretching & straining due to the exercise which you do -follow a few dietary changes, avoid spicy, fried, junk food, also do not consume more than 1-2 cups of tea/coffee in a day, have a glass of cold milk, chew your food well, do not skip meals & have meals on time -to reduce your tummy, have more of fruits & vegetables (3-4) servings per day, avoid processed white foods instead have whole grains, like wholewheat chapatti/bread, brown rice, jowar, bajra, corn, -have protein rich foods like paneer, curds, beans, milk, sprouts -avoid alcohol, tobacco if you take -do regular walking for 30-40 min, do crunches (lye down & get up & touch your toes), bench presses, swimming if youdo, yoga in the morning for 10-20 min -avoid pushups for a week or two & see whether shoulder problem is better.
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My mother's age is 49 years. She is suffering with knee pain. Sometimes it pain a lot. No injury or twist was occurred. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
My mother's age is 49 years. She is suffering with knee pain. Sometimes it pain a lot. No injury or twist was occurre...
Dear Lybrate user consider the weight management regularly. Avoid long standing work and cross leg position for long time. Need proper rest and light exercises for strengthen the knee joint. Apply mahanarayan tail daily and massage for about 20mnts.
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I am 25 years old and I have a pain in back bone from 2-3 months and I visits to doctor but they said its common but its increases so please tell me what I can do and I can't sit, walk or sleep comfortly I am waiting please tell me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have neck pain and my finger pain I don't no some of the days its gone when pain started its so hard to handle tell me the reason for that please.

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to cervical spondylitis, do neck muscle exercises, apply volini gel for 10 days. Do warm fomentation. Inform, if not okay.
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I have undergone a shoulder surgery for full tear of rotator cuff and 2.5 c.m. Fracture 5 weeks ago for which anchor suture is done. Now I'm having stiffness in my fore arm. I am doing physio therapy. When will my shoulder will be full functional. When will the stiffness becomes normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have undergone a shoulder surgery for full tear of rotator cuff and 2.5 c.m. Fracture 5 weeks ago for which anchor ...
You have to do the exercise regularly which would help you to become more normal ,after doing range of motion exercises then you can do the strengthening exercises. And ice therapy will definitely help you to reduce the inflammation.
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I am a 19 year male from last two days a have pain in my left ankle, I have tried many home remedies do not relief please advice me something.

MPT
Physiotherapist, Ghaziabad
Dear lybrate-user, as your age is only 19 so I recommend you to go for rice method for your ankle pain in europe all most everywhere they applied that r = rest, I = ice pack (don't apply direct) c = compression, e = elevation (recommended along with compression) as per you question its looking like ankle sprain (sports injury) I personally advised you to visit a good physiotherapist for complete rehabilitation.
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