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Dr. Dindorkar Kaustubh

Neurosurgeon, Pune

100 at clinic
Dr. Dindorkar Kaustubh Neurosurgeon, Pune
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dindorkar Kaustubh
Dr. Dindorkar Kaustubh is one of the best Neurosurgeons in Rasta peth, Pune. He is currently associated with KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. Dindorkar Kaustubh and consult privately on Lybrate.com.

Lybrate.com has top trusted Neurosurgeons from across India. You will find Neurosurgeons with more than 40 years of experience on Lybrate.com. You can find Neurosurgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey No. 32/2A, Gulawani Maharaj Road, Opposite Hotel Abhishek, Erandwane. Landmark:Behind Mehendale Garage, PunePune Get Directions
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#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
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Hai sir, I am a b.tech student I facing shaking suddenly me take objects in my hands what is the reason for this and provide solution for this.Please tell.

MBBS
General Physician, Jalgaon
Hai sir, I am a b.tech student I facing shaking suddenly me take objects in my hands what is the reason for this and ...
Please don't worry do pranayam yoga and meditation daily do meditation more take saraswatarishta 15 ml twice daily with water check your pulse blood pressure thyroid hormone levels blood sugar levels send me report on lybrate.
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10 Easy Tips For Staying Healthy In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Easy Tips For Staying Healthy In Winter

1. Boost immunity

It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.

 

2. Keep moving

While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

 

3. Eating well

As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

 

4. Weight management

Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

 

5. Sleeping well

Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

 

6. Skin health

The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

 

7. Keeping bugs at bay

Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

 

8. Stress and healthy mood

While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

 

9. Circulation

During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!

 

10. Stay hydrated

Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.

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My hands doesn't work properly. Dr. Says my nerbs has been blocked. And my reports are normal.

MD - Psychiatry, MBBS
Psychiatrist, Patna
At this age nerve block is alarming. We have to rule out leprosy also as it may cause this symptom and for this a dermatologist may help you by examining you and sending a biopsy. What about your mri spine?
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Hello sir, My uncle has met with brain stroke 3 years back. As of now he is gud but his left hand is just like we keep the hand when fractured and his fingers are closed just we close our fingers. Nerves are clumsy and are not free to move. His ring finger makes all fingers to be close. His fist is always closed due to tight fix of nerves. Is there any injection to free up nerves so that he can easily open and close his hands.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Dear, although I am not a neurologist, I would like to still answer your question. Your uncle has suffered from brain stroke, which means part of the brain tissue controlling movements of his right side of the body is affected/damaged. This happens when blood supply to that area is blocked for some reason, say blockade in artery supplying that part. Subsequent recovery depends upon restoration of that blood flow, and how quickly its restored. After initial stage recovery in such cases takes a long time. Continued treatment with physiotherapy is required to bring back some functions. But some residual weakness may remain. Best of luck.
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My wife has thyroid from past 10 years and taking medicine and now she has migraine, what is the cause and treatment for both.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras and kanchnar guggul twice a day....avoid tea and coffee
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I am 76 years old. I have high bp. The left part of my body is paralyzed for around 3 days. Now I am experiencing shocks in my whole body It have that energy which can't be controlled by men. It is really giving problem. please help me. What shall I do to get cure from this disease?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 76 years old. I have high bp.
The left part of my body is paralyzed for around 3 days. Now I am experiencing sho...
You could be suffering from a stroke (cva) which has resulted in paralysis on the left side .Please consult a good neurologist /Physician and get a ct scan of the brain urgently. you should not waste time .
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I am a diabetic patient since 10 years. My problem is numbness in hands and foot. any permanent cure?

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am a diabetic patient since 10 years. My problem is numbness in hands and foot. any permanent cure?
You should keep your blood sugar controlled by means of dietary restrictions, exercise and medications. You may take vitamin b 12, b6, folic acid, pregabalin and nortriptyline with consultation of your doctor. This may prevent the recurrence but medicines and other things have to be continued. Unfortunately no permanent cure is available.
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I am 47 years male since one month I am suffering from numbness entire left part of the body skull to foot.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you are having numbness in whole one half of your body, then it urgently requires an evaluation from a neurophysician for detailed examination and maybe mri brain done. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am suffering from migraine pain and looking for permanent treatment. Please help me.

MBBS
General Physician, Mumbai
After personal consultation we need to check your vital parameters and also would like to start with a Beta blocker.
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Which medicine use to migraine and how to check migraine test what are the symptoms of that.

M.Ch - Neuro Surgery
Neurosurgeon, Gandhidham
Symptoms of migraine are. Severe one sided headache May b associated neck throat pain Gradually increases over 1-2 hours Lasts for 6 hrs to 3 days Intolerance to light and sound Increases or precipitated by tea, coffee, chocolate, sunlight exposure Associated nausea and /or vomiting This is classical. Migraine but there are still more different variants for which you need to see a neurologist. Many diff medicines are there but I should know how frequently do you get headaches a week. For how many days. First it needs to be confirmed that it is migraine only Ofcourse. U can decide depending on the symptoms I have told somehow.
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My age is 19 I have a. Problem in my brain when Listen Music for long time in ear hone. I have also a problem in my eye. I am male from west bengal,

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to check your eyes y opthalmologist and reduce volume of hearing and listen for short time and stop in between
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Hello sir/mam mere dost ka 1 din pehle accident hua hai uske dono pair mai fecture and ek haath mai fecture hai so usko aaj subha hosh aaya uske na toh sir par chot hai na face par helmet laga hua tha and wo kisi ko pehchan nhi raha thoda medicine ka nasha sa bhi hai use wo hospital mai admit hai apne papa ko uncle bol raha hai kya uski yaddast toh nhi gayi doctor acche se behaive kar raha dar kr bhi nhi bol raha normally bol raha mai uske saamne gaya mujhe bolta hai bhaiya aap kon maine kaha mai tera dost fir bolne laga mujhe paani de do peena hai uske bottle chad rahi hai and plaster ho raha hai toh kya problem hai use?

MD - General Medicine
General Physician, Gandhinagar
Hello lybrate-user, do not worry. It is post traumatic amnesia. He should be fine within few days. If he is not able to recognize anyone from family after 1 week also, then we have to think for other possibilities. I hope reports have been done to check any injury in head. If you have any doubt or querry you can contact me. Thank you.
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When I wake up the palms are numb and during day also I can feel tickling sometimes.

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
When I wake up the palms are numb and during day also I can feel tickling sometimes.
The symptoms you are telling can be because of cervical I e neck problem or carpal tunnel syndrome. I would recommend you to consult a nearby doctor.
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I am 19 years old I have a migrane headache suddenly full headache will come. Monthly once or twice. What I want to do.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily 2.Drink plenty of water and take rest. 3.Check your BP 4. avoid stress and anxiety since it precipitates migraine attack 5. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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Thank you doctor. This hand tremors are not there while at rest or riding motor bike. It appears while doing writing or holding a hot steel cup at the flared / bevelled end with 5 fingers 0R When serving dishes with spoon. This has very gradually increased from teenage. No smoking Or ALCOHOL Doctor!

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorder, multiple sclerosis mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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I am 20 years old I am suffering neck nerves meri nerves dab gyi hai or yeh kafi time se h.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
It is a problem of disc prolapse get mri done to find out which nerves are compressed and visit a good physiotherapist.
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Hi, I am suffering from stroke haemeplegia can you please tell some medicines for speedy recovery. Please advise.

MBBS
General Physician, Mumbai
Apart from medication which might have already been prescribed take physiotherapy treatment continuously for six months.
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I have problem of insomnia since last 20 years I have taken all medicine of b group, my age is 41 years also problem of epilepsy took valparin crorno 200 mg but this is under control but sleepless night tell me what I do?

MBBS, cc USG
General Physician, Noida
I have problem of insomnia since last 20 years I have taken all medicine of b group, my age is 41 years also problem ...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult again if symptom persist.
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