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Dr. Dhumane

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

17 Years Experience ₹200 online
Dr. Dhumane Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
17 Years Experience ₹200 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dhumane
Dr. Dhumane is a trusted Ayurveda in Katraj, Pune. He has over 17 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Dhumane personally at Mauli Clinic in Katraj, Pune. Save your time and book an appointment online with Dr. Dhumane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University - 2000
Languages spoken
English
Hindi

Location

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Mauli Clinic

29/1,Surya Rajani App., Katraj, Maulinagar,Katraj-Kondhawa Rd., KatrajPune Get Directions
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I have weak gums and I can see lower front teeth through the gums and due to this sensitivity issues also occur. What is the best way to get the gums back in shape? I brush my teeth two times regularly.

BHMS
Homeopath, Delhi
I have weak gums and I can see lower front teeth through the gums and due to this sensitivity issues also occur. What...
Take merc sol 30/tds 15 days For sensitivity gargle with plantago Q adding 15 drops of this in half glass water And brush ur teeth properly with a super soft tooth brush at least twice daily
2 people found this helpful
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How can I decrease my wait without any exercise because i'm very busy person so I can't do exercise so please help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How can I decrease my wait without any exercise because i'm very busy person so I can't do exercise so please help.
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
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I have oily face and not glow on cheeks so pimple also make my face bad in community. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have oily face and not glow on cheeks so pimple also make my face bad in community. Please help me.
Please take berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
3 people found this helpful
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I am 60 yrs old male with good health and physique. Recently in the blood test the thyroid results are as follows: TOTAL TRIIODOTHYRONINE (T3) C. L. I. A 119 ng/dl 60 - 200 TOTAL THYROXINE (T4) C. L. I. A 9 μg/dl 4.5 - 12.0 THYROID STIMULATING HORMONE (TSH) C. L. I. A 7.24 μIU/ml 0.30 - 5.5. The TSH is more. Is it serious and any remedies please. And I have some warps in my face and shoulder. The remedies for both please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 60 yrs old male with good health and physique. Recently in the 
blood test the thyroid results are as follows: T...
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. you can take tab. thyronorm 100mcg before meal in morning daily. and checkup thyroid profile every 3 to 6 months and consult endocrinologist .
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I am 43 years old my testosterone is 260 total and free 5. I have been told they are low but an endocrinologist gas told me this is within normal limit My random blood sugar tested today after breakfast 116 .Hba1c tested 1 month back 6.3 R these values normal or am I pre diabetes.Please tell.

MBBS
General Physician, Cuttack
I am 43 years old my testosterone is 260 total and free 5. I have been told they are low but an endocrinologist gas t...
Normal level of testosterone is 300 to 1000h ng/dl. Your testosterone is low. Hba1c should be less than 6. Do a blood sugar test (fasting &pp), repeat hba1c and consult physician with report for advice and treatment.
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What can be the reasons of increasing 2 kg weight in one month while having normal diet?

MBBS
General Physician, Faridabad
lack of exercise or walk or daily activity .might have consumed fast food. reduce your wt by morning walk and reduce your diet. thanks
1 person found this helpful
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I am 25 yeae old my fat increase day by day which type diet you suggest and my face always oily which type medicine I take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 yeae old my fat increase day by day which type diet you suggest and my face always oily which type medicine I...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I suffer from asthma and I used asthma inhaler so any medicine to cure this sickness. What should I do to cure this.

BHMS, DEMS
Homeopath, Pune
I suffer from asthma and I used asthma inhaler so any medicine to cure this sickness. What should I do to cure this.
Home remedy.=1. Ginger: ginger has so many benefits on your heath and body. It is equally effective against asthmatic treatments. Make a juice with equal quantities of ginger, pomegranate, and honey. Consume it 2-3 times a day for effective results. Else, take one tbsp of ginger juice. Mix it up with a tbsp of honey and two tbsp of dried fenugreek seeds. Soak it overnight and consume it every morning to detoxify your lungs. 2. Soup: take a radish and blend it to obtain a juice from it. Mix it with some honey and lemon juice. Consume it as it will help in clearing up your respiratory track, which will make it easier for you to breathe.
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Hello doctor. My mother have pain from head to jaw she has pain .earn. Pain also and sometimes she is even unable to open her mouth .she has pain from last 1 year. She has pain during both summer and winter season. So please suggest something suitable for my mom. I request you doctor please help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. My mother have pain from head to jaw she has pain .earn. Pain also and sometimes she is even unable to ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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Myths and Facts about Ayurveda -1

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Myths and Facts about Ayurveda -1
Ayurveda is associated with handful of myths and misconceptions. Though the treatment therapies of ayurveda are widely sought after from around the world, people tend to have more delusions than proper awareness about this ancient treatment. As an adage goes'a little knowledge is a dangerous thing, ayurvedic practices with inadequate awareness may do only harm than being beneficial.
Ayurveda is a just another treatment

Ayurveda has been considered by a majority of society as a treatment method similar to allopathic or homeopathic. But, in fact, ayurveda scripts clearly construe that it is purely a lifestyle. The entire system of ayurveda is envisioned on the four basic pedestals of healthy eating, sound sleep and ample exercises; thus ayurveda establish a system of sound health and curing through the right lifestyle and healthy habits.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of lukewarm water during meals . 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.
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My mom suffering from migraine problems from long time Plzz suggest me what to do. These days she feels too much headache pain, Plzz suggest me solution, and cures.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular
1 person found this helpful
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I am having thyroid but it's under control and I am pcos too. But I am not periods at regular intervals what can I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am having thyroid but it's under control and I am pcos too. But I am not periods at regular intervals what can I do.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Sir this time I haven't pcod or any cyst in ovary pls suggest me did I continue medicine or not I take also glycomet for pcod.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Sir this time I haven't pcod or any cyst in ovary pls suggest me did I continue medicine or not I take also glycomet ...
If your pco is cured and you are getting your menses regularly on time then you can slowly taper off the medicines.
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I was consulting a dermatologist for my Acne and hair fall through which I later got to know that I am suffering from PCOD, symptoms being hair fall, Acne and Weight Gain. I am preparing for some exams because of which I'm unable to exercise for losing weight. Please suggest what should I do. And any diet suggestions. thank you.

MBBS, DDVL
Dermatologist, Kochi
I was consulting a dermatologist for my Acne and hair fall through which I later got to know that I am suffering from...
Acne and hair fall are symptoms of PCOD which causes hormonal imbalance. This primary cause has to be treated. Please get your fasting insulin and blood sugar level checked. Medicines have to be prescribed according to that alongside treatment for acne and hair fall. It should be taken seriously as it can lead to infertility and various other problems.
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I am 22 years male. My height is 170 cm and weight is 52 kg. I am looking lean. What should I eat and do to increase my weight and Look healthy?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I am 22 years male. My height is 170 cm and weight is 52 kg. I am looking lean. What should I eat and do to increase ...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
2 people found this helpful
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