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Dr. Dhavale Vinod  - Ayurveda, Pune

Dr. Dhavale Vinod

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

12 Years Experience  ·  200 at clinic
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Dr. Dhavale Vinod Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
12 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dhavale Vinod
Ayurved Cardiac Consultant

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Gangadhar Shastri Gune Ayurved Mahavidyalaya, Ahmednagar - 2007

Location

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Ayucare Ayurved Hospital

Shri Krishna Plaza, Near S.T. StandPune Get Directions
200 at clinic
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Very very high Knee pain. I am suffering from this pain since 10 years. Now I can not run and can not even walk for more than 5 minutes. Please suggest some medicines or other treatment so that I can get rid of this pain.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Very very high Knee pain. I am suffering from this pain since 10 years. Now I can not run and can not even walk for m...
Severe knee pain at your age is commonly due to osteoarthritis which means degeneration of joint cartilage causing friction between joint surfaces, leading to pain and stiffness. Lifestyle modifications and physical therapy are important treatment aspects to maintain functionality. 1. Knee stretching and strengthening exercises to improve knee strength. 2. Avoid jogging or physical activity that increases knee pain. But absolute rest is not advised. Engage in activity like swimming or walking, but perform activity which is painless 3. Application of analgesic cream over knee and warm fomentation before exercises. Apply cold pack after exercises 4. Weight loss if obese. 5. Simple analgesics like paracetamol when pain is present. 6. When pain or disability is significant, viscoelastic injection or PRP injection inside the knee joint is helpful. I). Injections of Viscoelastic substance or artificial synovial fluid into knee joint. This decreases friction in joint space ii). Injections of Platelet rich plasma derived from patients own blood into the knee joint. This regenerates the knee joint. Iii). In patients with severe pain, genicular nerve block can be given to decrease pain. For above treatment consult a pain specialist. 7. In advanced cases Knee replacement is the only option.
1 person found this helpful

Im very slim and my hight and weights are 6'2, 54. Could you tell me how can I gain weight.

BHMS
Homeopath, Chennai
Im very slim and my hight and weights are 6'2, 54. Could you tell me how can I gain weight.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.

What You Need To Know About Lower Body Lift?

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
What You Need To Know About Lower Body Lift?

A Lower Body Lift is also called a belt lipectomy, is an increasingly popular type of surgery. The aim of this surgery is to eliminate or improve excessive or sagging of thigh and buttock skin from the area. This surgery is mostly opted to enhance the physical appearance and is becoming increasingly popular these days.

Causes to undergo Lower Body Lift:

  1. A Lower body lift may be undergone when, due to extreme weight loss or advanced age, the skin in the buttocks, thighs and abdomen becomes loose and appears to be sagging 
  2. Apart from loosening the skin, weight loss can also make the buttocks & thighs and abdomen look deformed or de-shaped. In that case, a Lower Body Lift helps the patient correct the area.

Lower body lift are most likely to be successful when

  1. The layers of fat beneath the skin of the patient are relatively thin. 
  2. The patient does not smoke, as smoking slows down the healing process and also increases the risk of post surgery complications. 
  3. The patient's weight does not fluctuate a lot. He or she must have stable weight for at least a year before the surgery. 
  4. The overall health of the patient is good, and he or she does not suffer from chronic medical conditions.

How is the surgery performed? 

  1. Depending on the body type and other condition of the patient, the doctors make a circumferential incision at the waist or slightly below that area. 
  2. After that, the excess fat or skin is removed from the soft tissue that is present there. Following this, the skin is closed up in layers and tightened.

Things to keep in mind before the surgery:

  1. It may take a few months to recover fully, post surgery
  2. Weight gain or loss in the future may affect the results of the surgery
2 people found this helpful

Performance Anxiety - 5 Tips That Might Help

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified Course In Herbal(Ayurvedic) Medicine
Sexologist, Ludhiana
Performance Anxiety - 5 Tips That Might Help

Most of us our always worried sick about our performance in bed, but rather than worrying about it, we should try to invest emotionally in our relationship. Sex is supposed to be enjoyable, but it isn't always the case. If you are too preoccupied wondering about your physical appearance and your ability in bed, sex may make you feel more stressed than relaxed. This is known as sexual performance anxiety and can even get to a point where it makes you avoid sex altogether.   

There may be many reasons for performance anxiety. Some of these are:

  • Fear that you will not be able to satisfy your partner sexually
  • Lack of self confidence and insecurity about your appearances
  • Difficulties in your relationship
  • The anxiety about not being able to have an orgasm
  • A man's fear of premature ejaculation or taking too long to orgasm

Thus this type of anxiety is not rooted in any type of medical problem. Rather than medication, a change in thinking and perception is required to treat performance anxiety.

Here are a few tips that can help you: 

  1. Fight stressStress in your daily life can spill over to your bedroom as well. This can make sex a chore rather than something to be enjoyed. Recognize your stress triggers and find ways to eliminate them. Regular exercise can be very helpful in reducing stress. 
  2. Prolong foreplay: Sex does not have a time limit or there is need to follow a set of steps. Like any other activity, your body needs to 'warm up' for sex as well. Instead of putting pressure on yourself to control or release your orgasm, get into the flow of the moment and take it slow. Try getting intimate with your partner in ways that do not involve sex such as a massage or having a shower together. 

Communicate with your partner: Talk to your partner about how you feel. Understand that it is not necessary to have an orgasm every time you have sex. Talking to your partner can help ease some of the anxiety and improve your relationship. 

Talk to a therapist: Asking for help is not a bad thing or something you need to be ashamed of. Therapists are trained to teach you about how to be more comfortable with your sexuality and can help eliminate the triggers of sexual performance anxiety. 

Give up control: Do not hold yourself responsible for your erections or your partner's orgasms. To a large extent sexual responsiveness is governed by the unconscious mind and hence worrying does nothing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8797 people found this helpful

I feel like I haven't done anything good in my life. I have also gained around 8 kg weight in 4 months. Am I depressed.

MS - General Surgery, MBBS, Fellowship in Laparoscopy
General Surgeon, Udaipur
I feel like I haven't done anything good in my life. I have also gained around 8 kg weight in 4 months. Am I depressed.
Exercise, stop sugar and sweets, have early dinner, and lots of water get your thyroid levels checked.
1 person found this helpful

I am 27 years old and suffering from obesity. Tried every solutions but my weight is increasing day by day. I need solution.

Vaidya Visharad
Sexologist, Narnaul
I am 27 years old and suffering from obesity. Tried every solutions but my weight is increasing day by day. I need so...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Dinner whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple. For more details consult me privately.

‌hello please doctor help me thanks for help I have high fever its hello almost kill me, hello sir please help me if you not getting medicine I am gonna die please doctor help me and what should I do?

MBBS
General Physician, Mumbai
‌hello please doctor help me thanks for help I have high fever its hello almost kill me, hello sir please help me if ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

8 Ayurvedic Herbs To Treat PCOD!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
8 Ayurvedic Herbs To Treat PCOD!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5031 people found this helpful

My brother is 28 years old but he looks like 40 years old. He had been a patient of hypertension (Lorfast 50 mg) and hyperanxiety (clonazepam 0.75 mg/Escitalopram15 mg) disorder since age 16 and has recently developed diabetes (Metformin 1g). Kindly let me know what can he do to stop such fast paced aging. He is often depressed about his aging.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My brother is 28 years old but he looks like 40 years old. He had been a patient of hypertension (Lorfast 50 mg) and ...
Dear He needs to have balanced personality. He appears stressed. Stress management, meditations,yog pranayam in long run will help him. Rejuvenation with Ayurvedic supplements and detox will be essential to improve overall health. Vm.
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