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Dr. Dhanashree V. Bhosale

BAMS

Ayurveda, Pune

16 Years Experience
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Dr. Dhanashree V. Bhosale BAMS Ayurveda, Pune
16 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dhanashree V. Bhosale
Dr. Dhanashree V. Bhosale is an experienced Ayurveda in Ambegaon, Pune. She has over 16 years of experience as a Ayurveda. She is a BAMS . She is currently associated with Sanjeev Clinic in Ambegaon, Pune. Book an appointment online with Dr. Dhanashree V. Bhosale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2001
Languages spoken
English
Hindi

Location

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Sanjeev Clinic

# Omkar Apt, 1st Floor, Behind Trimurti Chowk, Ambegaon BK, Pune, PunePune Get Directions
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I am 17 years old. My problem is having white hairs. Please help me from this problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 17 years old. My problem is having white hairs. Please help me from this problem.
Switch to using homemade natural dyes that are a warehouse of scalp nourishing ingredients. Boil tea/coffee in water for 15 minutes and let it cool. Add natural oils to the cooled liquid to form a healthy, natural hair dye. Wash your hair regularly with this natural color to get rid of white hair.
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Sir I want to loss my wait I have really very fat someday I have diet yoga exercises but I have don't got loss my weight sir please help me to get loss my weight.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I want to loss my wait I have really very fat someday I have diet yoga exercises but I have don't got loss my wei...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am having fever since two days I had taken medicine but still fever had not gone. What should I do now?

BHMS
Homeopath, Raebareli
I am having fever since two days I had taken medicine but still fever had not gone. What should I do now?
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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What are the symptoms of malaria and dengue and what are their precautions? Please tell?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of malaria and dengue and what are their precautions? Please tell?
Common symptoms of malaria include: shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Symptoms of dengue fever sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash, which appears two to five days after the onset of fever. Stay indoors and prevent mosquito bites.
1 person found this helpful
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I want to be able to function normally not sleep through my alarm and not want to sleep constantly will amitriptyline help with this, all I have read is that it helps you to sleep?

BHMS
Homeopath, Faridabad
I want to be able to function normally not sleep through my alarm and not want to sleep constantly will amitriptyline...
Hi, Don't stop taking this medicine abruptly, but gradually can be reduced the doses and frequency. Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Dr. Plzzz suggest me a good moisturizer cream for winter even after applying Vaseline my skin looking dark n dry.

MBBS
General Physician, Faridabad
Dr. Plzzz suggest me a good moisturizer cream for winter even after applying Vaseline my skin looking dark n dry.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Weight gain tips

BHMS
Homeopath, Sindhudurg
Weight gain tips
weight gain tips-

1.Keep a food diary.
Chart what and when you eat every day for several weeks to learn about your eating habits and identify places to add calories. Online programs like MyFitnessPal and Fitday can make tracking easy-peasy.

2. Add it up.
Try adding an extra 200+ calories a day in the beginning

4. Focus on quality, not quantity.
Even when you’re trying to gain weight, burgers, chips, and milkshakes all day (’err day) isn’t great for a body. Instead, choose nutrient-dense foods from all food groups, Good options include whole grains like whole wheat pasta, fruits and vegetables, nuts, and lean protein.

5. Eat more frequently.
And never skip meals! It’s easy to feel full fast when you start introducing more calories into each meal; changes in food intake might also bring on gastrointestinal issues and even acne. Make things easier on your belly by spreading calorie intake out over five to six smaller meals throughout the day.

6. Snack smart.
Choose calorie-dense snacks like nuts, cheese, dried fruits, yogurt with granola, avocados, and pretzels or whole grain crackers with nut butters or hummus. If leaving the house for a while, pack snacks for calories-on-the-go.

7. Drink it down.
Instead of diet soda and other low-cal drinks, choose filling, high-calorie beverages like smoothies, healthy shakes, or liquid meal replacements. Drink fluids in between meals to add calories and to avoid filling up on beverages during meals (which might make people eat less solid food).

8. Eat before bed.
Consider this your permission slip for the midnight munchies. A lot of healing and regeneration happens while we sleep, so eating before bed can give your body the nutrients it needs to do the work.

9. Set attainable goals.
And remember to be patient. Just like weight loss, weight gain is a process—and often a slow one, Cassetty says. Gaining might take years, so don’t give up hope if you don’t pack on immediate pounds. The rate at which a person needs to gain weight depends on their health goals and current health status, and a physician or nutritionist can help establish a reasonable goal weight. Signs of reaching an ideal weight include increased energy, stabilized hunger patterns, and overall good health.

10. Get support.
It’s important to have a strong support system throughout the process of gaining weight, Cassetty says, both to help gainers achieve their goals and to cope with the emotional issues that might arise from bodily changes.

11. Dress well.
Don’t put off feeling good about your appearance. Talk nicely to yourself and choose outfits that make you feel good
107 people found this helpful

Please tell me doctor sahab ki pet ka dard jese jaata hai mere pet mein bhot dard Ho rha hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please tell me doctor sahab ki pet ka dard jese jaata hai mere pet mein bhot dard Ho rha hai.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......avoid spicy food and non vegetarian...
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I want to increase my health. So what is the best way to increase my health. I am a 23 year old my weight is 62.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to increase my health. So what is the best way to increase my health. I am a 23 year old my weight is 62.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
1 person found this helpful
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I like long hair so much but my hair growth status is very poor and my hair is curly hairfall ,dandruff problems also I have sugest me something helpful.

DHMS (Hons.)
Homeopath, Patna
I like long hair so much but my hair growth status is very poor and my hair is curly hairfall ,dandruff problems also...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. @ mezerium 30-6 pills, thrice, orally. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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I am having a tooth problem. 6 teeth are having cavity But pain does not occur Today my gum was of my 6 th teeth near lower left part of my tooth. Please tell me home remedy Or treatment I can do from your clinic.

BDS
Dentist, Jaipur
I am having a tooth problem.
6 teeth are having cavity
But pain does not occur
Today my gum was of my 6 th teeth near...
Hello if you hv 6 cavities get it filled by your nearby dentist as early as possible as these carious may step further and result in severe pain so get it filled.
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Some people say a little alcohol is good for health. I'm ovet 50 and used to couple of glasses of wine every weekend.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Some people say a little alcohol is good for health. I'm ovet 50 and used to couple of glasses of wine every weekend.
Hye. There are no health benefits of alcohol. What little bit of antioxidant you may get from wine does not justify it's intake. You can have many other foods that are healthy give you many more nutrients as well as antioxidants.
4 people found this helpful
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Hello sir my uncle 45 years old feeling weak from 3to4 month and continually going thin Dr. make many tests but everything normal. Please suggest for further.

BHMS
Homeopath, Raebareli
Hello sir my uncle 45 years old feeling weak from 3to4 month and continually going thin Dr. make many tests but every...
Please note that there could be several reasons for weight loss -- Diabetes/Depression/Overactive Thyroid/Chronic obstructive pulmonary disease (COPD)/Tuberculosis/Crohn’s disease/Addison’s disease/Cancer/HIV/AIDS/Parkinson’s disease. The exact cause needs to be identified and then treated accordingly. Please give him Nux vom 30 - twice daily 4 pills and Five phos 4 tabs thrice daily. DO give me a feedback after 3 weeks.
1 person found this helpful
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I am 39 years old. I have suffering little bit psoriasis on my foot and hands. Sir, please suggest some ointment, medicine. Thank you.

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist, Bangalore
I am 39 years old. I have suffering little bit psoriasis on my foot and hands.
Sir, please suggest some ointment, med...
Hi, thanks for writing in. Psoriasis is a chronic skin and joint condition. Many people find treatment with allopathy useful but there might be times of flaring and recovery. Patients also take homeopathy treatment and that works better for some. Since it is a life time condition and odes not get cured permanently therefore please take treatment as required. Reduce mental anxiety and stress. Regards,
11 people found this helpful
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Sir, I am 21 years old. Actually the things is. I am very lighter in weight I am 5.9 height and my weight is just 45. So how can i gain my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
If u have do these things I'm sure you can gain weight like in breakfast take 1 glass milk with banana n honey after take vegetables+chapati,curds or 2eggs with bread butter in midmorning take fruits juice in lunch take proper meal in evening paneer sandwich dinner same as lunch n take proper sleep n take adequate water n liv 52syrup of Himalaya its help improve your digestion u can do this 15 days u got results
6 people found this helpful
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Last month my periods was late for 5 day s had cycloreg on 5th day n got my periods this month my periods were late for 8 days had cycloreg once on 8th day had my periods is there any side effects for this.

MBBS
General Physician, Chandigarh
Last month my periods was late for 5 day s had cycloreg on 5th day n got my periods this month my periods were late f...
This tab can creat hormonal imbalance and withdrawal vaginal bleeding there are no other major side effects but it is suggested to go in for thorough investigation and find the cause for your delayed cycles.
1 person found this helpful
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Hello sir how are you, my name is Raj Sharma, I am from delhi india, I am suffering face problem since last 1 week. Like my face color going deep black day by day also my skin color. I bath 2 times in a day. Use face wash 3 times. Sleep in AC at night. What can I do for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hello sir how are you, my name is Raj Sharma, I am from delhi india, I am suffering face problem since last 1 week. L...
I am fine and you would be also recovered from your problems. First of all you will not using air conditioner in your room. Taken more quantity of water and using sun screen before going outside in sun lightyou can use face wash 3 times in a week not in a day.
4 people found this helpful
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I am 18 years old and my height is 5 feet 7 inches. From last 1 year my height is not increasing. What should I do.

BHMS
Homeopath, Delhi
I am 18 years old and my height is 5 feet 7 inches. From last 1 year my height is not increasing. What should I do.
Hello, you can take homoeopathic medicine hite aid (bakson's) 2 tablets at bed time for 15 days and revert. Take protein rich diet. Get good sleep. Do regular exercise. Make a habit of 8-10 glasses of water intake daily.
1 person found this helpful
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I m a chain smoker. Does it will affect my health in future. If yes how to get control over it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I m a chain smoker. Does it will affect my health in future. If yes how to get control over it.
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
2 people found this helpful
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There is bleeding problem in my gums when I brush teeth. Even when I wash my face my gums bleed. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
There is bleeding problem in my gums when I brush teeth. Even when I wash my face my gums bleed. What should I do?
You need to go for cleaning and scaling for plaque removal. Rinse mouth with chlorhexidine mouthwash. Brush regularly two times daily.
1 person found this helpful
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