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Dr. Dhanashree V. Bhosale

BAMS

Ayurveda, Pune

15 Years Experience  ·  at clinic
Dr. Dhanashree V. Bhosale BAMS Ayurveda, Pune
15 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dhanashree V. Bhosale
Dr. Dhanashree V. Bhosale is an experienced Ayurveda in Ambegaon, Pune. She has over 15 years of experience as a Ayurveda. She is a BAMS. She is currently associated with Sanjeev Clinic in Ambegaon, Pune. Book an appointment online with Dr. Dhanashree V. Bhosale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2001
Languages spoken
English
Hindi

Location

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# Omkar Apt, 1st Floor, Behind Trimurti Chowk, Ambegaon BK, Pune, PunePune Get Directions
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I want to sex with my wife but my wife say no that's why I want medicine name for do sex. Give me name of medicine to do?

MBBS
General Physician
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I want to sex with my wife but my wife say no that's why I want medicine name for do sex. Give me name of medicine to...
I will suggest you to stimulate her clitoris for few seconds and than insert your penis inside her vagina and don't take any medication.

I'm a big foodie. I shit and fart a lot too. Farts are of very foul order. I'm very skinny too. Do you think I'm having any disease?

BSc
Ayurveda
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I'm a big foodie. I shit and fart a lot too. Farts are of very foul order. I'm very skinny too. Do you think I'm havi...
Your digestion is not proper. You are over eating to increase weight but it not digested. For digestion you take abhayaristha syrup 3spoon add 3spoin lukewarm water take after lubch end 3spoon after dinner. Do arobic excersices, yoga, walking will help to digeste food. Add in your food carbohydrates, protein, vitamines, minirales, green vegitabales, salad, take sleep 6 to 8 hours. To increase weight take prosup powder 2spoon in a glass of hot milk after breakfast 2spoon after dinner.

Please tell me any effective home remedies to remove acne marks/dark spots. My skin is very sensitive too. Please advise.

BHMS
Homeopath
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Please tell me any effective home remedies to remove acne marks/dark spots. My skin is very sensitive too. Please adv...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.

Im facing back pain from long time. Wt is thr reason fr it. And how to solve that. Please guide d solve that.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Im facing back pain from long time. Wt is thr reason fr it. And how to solve that. Please guide d solve that.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

I have severe/massive hair fall (whenever i comb atleast 20-30 hairs are lost) .In my fronto temporal region almost all the hairs are gone..and the density of the hairs are decreasing. plz help me with advicing some diet and drugs..I'm sure its not a taenia capitis infec (im a med student)

BHMS
Homeopath
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I have severe/massive  hair fall (whenever i comb atleast 20-30 hairs are lost)
.In my fronto temporal region almost ...
Hi. Don't worry! Let me tell you about hairfall. Up to 100 hair strands per day is supposed to be normal for any person. And in layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

Hello i am 21 year old i have problem of hairfall suggest me anything which can cure it naturally ?

MD - Homeopathy, BHMS
Homeopath
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Now a days. Hairfall is very common among young people due to our lifestyle and diet factors. Sometimes this is very embarrassing for us. For Hairfall you can adopt following measures: 1. Add different color of food in your meal esp. Yellow and orange color. 2. Regular hair massag with olive oil twice a day. 3. Choose very mild shampoo for hair wash. 4. Add pulses in your diet. These measurses will help you well and you can go for homoeopathic treatment. We have very good results for permanent cure. As hairfall ia internal problem. .So shampoo and oil can help u upto some extent. You have to take medicine internally for permanent cure.

Avoid Tobacco for better Heatlth

Advanced Aesthetics, MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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Avoid Tobacco,this will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.
Avoid Tobacco for better Heatlth

I am 23 years old my height is 5-1 in this age my height can grow or not. If it can grow what should I do please help me.

BHMS
Homeopath
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I am 23 years old my height is 5-1 in this age my height can grow or not. If it can grow what should I do please help...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Take care.

Hi i am suffering from backpain due to bike accident, it goes to back to both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. First of all I would like to know whether at the time of initial injury, was there any bony injury like a fracture or was it a soft tissue injury? also please mention the duration of your symptoms. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 62 year, male, 5' 8'ht, 75 kg wt, had a brain tumour (parasagital meningioma) operated in 2004. I am leading perfectly healthy life with daily exercise, yoga n pranayam for 30-40 mnts. But my hands, fingers have started shivering. Kindly advise.

MBBS
General Physician
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I am 62 year, male, 5' 8'ht, 75 kg wt, had a brain tumour (parasagital meningioma) operated in 2004. I am leading per...
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.

Facing problem of back, from last one month, is there any solution to back pain? On riding bike it will be more.

Bachelor of physiotherapy
Physiotherapist
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Facing problem of back, from last one month, is there any solution to back pain?
On riding bike it will be more.
Hi. Just do trunk extention exercise and hot compression on paraspinal muscle. And maintain body weight. Consult me after10days.

Respected Sir, I am facing back pain problem from last month Due to weakness. Please suggest me what did I do for my back pain problem. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Respected Sir,
I am facing back pain problem from last month
Due to weakness. Please suggest me what did I do for my ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am 46 years old. I have sciatica pain. It is nagging pain on my buttock area. Back of the thigh and back of knee and also radiates to the bottom side of my right foot. All these pains only on the right side. Kindly advise if nivirin tablets would be helpful for such pain. What is the best solution in your opinion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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All this pain killers only give you temporary pain relief and not advisable more than stipulated period because of their adverse reactions my opinion is to consult neuro physiotherapist and can take ift & vacuum therapy physiotherapy treatment for 12 days of 15 minutes duration each followed by spinal extension exercise once pain subsides usr only firm hard and even mattress for sleep

Sir, please tell me is their any permanent treatment for diabetes. If not why?

PGDD, RD
Dietitian/Nutritionist
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In an ideal world could be. But with our present lifestyle and habits you have to understand that diabetes may not be totally cured but it can definitely be maintained.

My whole face feels like a big pimple. Anywhere, if I pop my skin, I get a white cream like thing coming out. they're small bumps all over my face. I have oily skin. My face looks dull all the time. Please help me get a young face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My whole face feels like a big pimple. Anywhere, if I pop my skin, I get a white cream like thing coming out. they're...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I'm very thin. Nd I wanna gain weigh. Is endura mass helpful. Except tht suggest me some other sure nd easy ways to gain weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm very thin. Nd I wanna gain weigh. Is endura mass helpful. Except tht suggest me some other sure nd easy ways to g...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.

How can I fit without eating meat?

MD - Medicine, MBBS
Cardiologist
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Who told you that you need to eat meat to remain fit. You should take a balanced diet with adequate proteins vegetables and fruits to remain fit.

BDS
Dentist
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Plaque tends to accumulate in the areas where the brush is unable to reach. Use of Waterjets can help in removing 99% of the plaque from your mouth.

Hello my name is Vishnu Gaikwad. My weight is 56 kg and I am very weak. I want to gain my weight as well as body. So please help me out. Thanking you.

Vaidya Visharad
Ayurveda
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Hello my name is Vishnu Gaikwad.
My weight is 56 kg and I am very weak.
I want to gain my weight as well as body.
So ...
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. • Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. • Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.

Hello, My mother is 48 years old. She was diagnosed with typhoid 4 months ago, but till noe she has not recovered completely. Most of the time, she feels tired and catches high fever. Please advice doctor.

C.S.C, D.C.H, M.B.B.S
General Physician
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If the proper antibiotic were r given typhoid is fully curable and if ther is fever it can b e from other causes and your statement need to validated by blood test cbc, widal ad pbs and send report to me.
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