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Dr. Dhanashree A Kalaskar

BAMS

Ayurveda, Pune

20 Years Experience  ·  200 at clinic
Dr. Dhanashree A Kalaskar BAMS Ayurveda, Pune
20 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Dhanashree A Kalaskar
Dr. Dhanashree A Kalaskar is one of the best Ayurvedas in Hadapsar, Pune. She has been a practicing Ayurveda for 20 years. She is a qualified BAMS. You can meet Dr. Dhanashree A Kalaskar personally at Dr. Kalaskar Ayurved Clinic in Hadapsar, Pune. Book an appointment online with Dr. Dhanashree A Kalaskar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1996
Languages spoken
English
Hindi

Location

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# No.21, Bhosale Arcade, Solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
200 at clinic
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is there a method to remove whitehair [grey hair[ permantly? what about applyingt radio frequency method? please give me an answer through my email address.

BHMS
Homeopath
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is there a method to remove whitehair [grey hair[ permantly?   what about applyingt radio frequency method? please gi...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Fluor. 200/ once daily- both for 1 months. Revert me back.

My weight is 58 kg Height 6 feet I want to gain my weight how can I gain my weight?

Vaidya Visharad
Ayurveda
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My weight is 58 kg
Height 6 feet
I want to gain my weight how can I gain my weight?
Healthy Diet: While trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.

I want to gain weight give me some tablets suggestion are any powders which don't have any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to gain weight give me some tablets suggestion are any powders which don't have any side effects.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......

I'm a 20 year old boy. I'm suffering from depression. What should I do?

PGDAP, MBBS
Psychiatrist
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I'm a 20 year old boy. I'm suffering from depression. What should I do?
Depression is a loosely termed adjective for feeling sad and upset. If you are suffering from depression, it has to be diagnosed by a psychiatrist. Please avoid staying alone and discuss your problems with someone who is close to you.

Everyday I will brush my teeth but it will turn into yellow I Do not understand why and I had an habit of smoking because of this will there be any effect to teeth.

BDS
Dentist
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Everyday I will brush my teeth but it will turn into yellow I Do not understand why and I had an habit of smoking bec...
Only brushing can not save you. You will have to go for scaling by a dentist and get your stains removed. If after that stains still remain, you can go for bleaching.

I am 24 years old I have a scar on the chin for about 4 months what can I do I am using candiderma now.

BHMS
Homeopath
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I am 24 years old I have a scar on the chin for about 4 months what can I do I am using candiderma now.
We do have medicines for scar in homoeopathy, send me a clear photo of the affected are to know how is the scar and how much big is it in size?

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I have pan in my back I try some creams & other items but note release please give needful advice about this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pan in my back I try some creams & other items but note release please give needful advice about this.
posture correction must. do hot fomentations and tk rest . do spine extension exercise, bridging exercise. side stretching exercise. avoid long sitting toward bending lifting weight. if it work then OK otherwise physiotherapy treatment for few days

How to get glowing face.

BHMS
Homeopath
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How to get glowing face.
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.

I'm becoming very fat, I usually eat rice and no regular timing for having food I stay in room what kind food I should practice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I'm becoming very fat, I usually eat rice and no regular timing for having food I stay in room what kind food I shoul...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.

Hi I want to gain my muscle size and want to know about some size gaining protein.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi I want to gain my muscle size and want to know about some size gaining protein.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. In order to grow your muscles, first rule is to lift weights and lift heavy. Lifting heavy weights is the only way to gain vascularity. Your hands will grow in size. The second thing that you have to keep in mind is your diet. Eat 6 calorie dense diet in a day and each meal of yours should have protein included. Eating bolied chicken and fish will give you lots of good quality protein.

I have developed spur at the ankle bone which is paining me while I am walking. I came to know this when I took the Xray. I am given to wear an anklet but it pains me when I bend my leg. Can you suggest a remedy. than.

Bachelor of Physiotherapy
Physiotherapist
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I have developed spur at the ankle bone which is paining me while I am walking. I came to know this when I took the X...
Hello Lybrate user, Calcaneum spur can be treated symptomatically via physiotherapy, You can take pulsed ultrasound for it and do contrast bath i.e.dip your ankle in cold water for 7 mins and then in lukewarm water for 7 mins twice in a day.

MY weight is 90 kg. I get very hungry in short span of time. I also get very tired after small activity. I want to boost my stamina and want to lose some weight. PLEASE suggest something.

MD (Medicine), BHMS, CGO
Homeopath
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MY weight is 90 kg. I get very hungry in short span of time. I also get very tired after small activity. I want to bo...
Hi according to your height your weight should be 76 kg. 14 kg wt you have to loss. Remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.

I am unable to reduce weight.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am unable to reduce weight.
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective, to lose fat belly requires specific exercises and yoga. Strict observance of diet is important along with your mental determination and attitude.

Hi, I'm 26 years old, I have keloid on my chest and I did surgery and injection two years back but now its growing bigger and multiplying. I am really worried, sometimes the keloid its irritating and itching. Please suggest me the best treatment.

BAMS
Ayurveda
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Dear, keloids are formed due to defective healing of body injury. I can suggest you some better tips to get relief from keloids: * boil 100 gm of dry or fresh neem leaves in 500 ml of water and wash keloids with this water daily. * take 2 teaspoon of turmeric (haldi) and 2 tea spoon of mehndi, mix some water in it and make paste. Apply this paste on keloids and wash it after 45 minutes. Repeat it atleast for 20-25 days. * you can take mahamanjishtarishth but only under the guidance of an ayurveda expert. * you can also opt the plastic surgery or radiation therapy by consulting a cosmetic surgeon.

From last one year my mother facing a diabetic problem. How can solve it? Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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From last one year my mother facing a diabetic problem. How can solve it? Please tell me.
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean

MDS - Periodontics
Dentist
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Taking a good meal before the rtc is advised as the process can take as long as three hours in some cases.

I am 38 years old man and I have lost all my hairs from upper head. It started 15 years ago. At that time I had itching problem in hairs and my hair come out from scalps. I used chemical shampoos earlier weekly than I used to use shampoo daily as without applying shampoo I feel itching. Please advice me how to cure baldness.

Advanced Aesthetics
Ayurveda
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I am 38 years old man and I have lost all my hairs from upper head. It started 15 years ago. At that time I had itchi...
Causes of baldness 1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries inform me.

I have pain in my back so sharp since one month. I tried many sprays or creams like moov but no relief. Help me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my back so sharp since one month. I tried many sprays or creams like moov but no relief. Help me what ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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